Right Ways & Best Time to Eat Chia Seeds For Weight Loss & Belly Fat | Chia Vs Basil Seeds | Hindi
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- čas přidán 5. 09. 2024
- Hello Everyone, today I will share with you some mistakes that people make while Eating Chia seeds. No Doubt Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain. But like we say Too much of anything is bad, the same goes for chia seeds. This video is all about some of the down sides of Chai seeds that you must know before adding them to your diet.
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I take chia seeds with lemon water on empty stomach and i can see positive results
Taste kaisa hai
No taste...simple water@@nargishalalfood02
Koi bolta h phle to koi bad mai kiski sunne
Can we add honey in this drink for weight loss ???
Hi plz btaye ki face pr glow lane k liye kese drink bnaye chia seeds ki and kis tym piye
Ap pehli influencer hai jo sb kuch apposite bta ri h about chia seeds
I mean really. I was scared when I heard that having chia seeds in the morning is useless.🙂
Finally..someone explained in detail. This video has cleared many doubts.
I consume one teaspoon of soaked chia seeds daily in the morning on empty stomach and it makes me feel good. When I don’t take it, my stomach doesn’t feel good.
Weight kam hua hai
inko chba k khana hai ja aise hi pi skte hai
Sar gas problem ho jati sabki body except nahi krti kuch product
Yes I also consume with water in morning with few drops of lemon it's really helpful
Chia seeds paani me se nikal ke pina hai ya paani ke saath?
I am taking chia seeds with lemon water on regular basis at empty stomach since last 6 months but yet now I have not get any such kinds of gastric related problems. Could you please give a suitable suggestion regarding this as I m confused.
Chia seeds absorb water if you don't soak it they will absorb water from your stomach.
If you don't have any problem then continue it with an extra glass of water
I take chia seeds in yogurt with empty stomach every morning
Does it really cause weight loss ?
I also its good
As per ayurveda (5000 yrs of food habits) chia seeds not to mix with fruits/ yogurt. Check Dr. Vivek Joshi channel.
I tried consuming Chia seeds, used to get acidity. Thanks for the clarification. Very good info.
Same
..😂
Everyone is confusing poor people like us who are watching 😂😂😂😂😂😂 Different direction by different people 😅😅😅
Shi baat hai koi to sahi batao jitne log utni baate 🥲🥲
True
Mera ti or jyada bajan badh jata he
😂😂😂😂😂
I'm the poor people
Right
Thank you so much mam. Chia seed ke bareme mere sare questions ke answer mil gaye hai... 👍👌
In each nd everything topic, many people tell many ways, very confusing which to follow...
om shanti mera pyara param pita parmatma shivpita.. om shanti bhai.. sukriya
Doston Har Prakar se khakar Dekho Jo Tarika aapko suit Karta Hai Usi par tik jao... Yahan to jitne moo utni baten
Hi I learn that chia seed can b taken on empty stomach with lemon water
Rat ko pani me soak krke nxt mrng me chew krke khana h ya direct swallow krna h plz reply becoz its vry sticky
Mam, how much to consume
Do we need to soak 1 tbsp of chia seeds overnight and consume the 'whole' amount of soaked chia seeds with more water and half lemon in the morning or just consume 1 tbsp of 'soaked' chia seeds with more water and half lemon in the morning
Same here..I m very confusing
For how long can we eat chia seeds continuously, for how long is it safe and good for health?
daily but in limited quantity
Jb tk khareede ni the to chia seed ke faydey hi faydey aur jb le lo tb video aa jati usse better to kuch aur hai 😢
😂😂😂😂mery saath bhi same yehi howa hy meny tu 1000rupee ky chia seed kharedn hn ab m bhi confused hon😢
Right mere sath bhi aisa hua😂😂😂😂
True 😢
Same here😢😅
Kal hi mangaya hu 😢
My nutritionist recommended consuming chia seeds empty stomach in the morning soaked overnight in water.
This video says otherwise.
Can someone share their experience?
Since you say chia seeds should not be consumed on empty stomach, what should we have before consuming? Can we have water, or turmeric tea before having chia seeds?
You can have it with anything fatty in your breakfast...after drinking tea or water. But as Manju mention it is not magical sprinkler...which will turn a person into size zero. I have a Mexican friend...who usually laugh on the hyped craze for chia seeds.
U mentioned u read research paper on chia seeds can you tell any ine research paper where is written about chia seeds
So some says take empty stomach some says like you not good before empty stomach so tell me who is right🤨? This is only for rating
Ma'am I m working can I eat sabza smoothie in dinner. Arround 7 PM ?
People who are saying it is a confusion. Here is a simple rule- always trust a dietician over nutritionist :))
This is all very confusing... I have seen and heard that you can have chia seeds empty stomach in a glass of water...
Right😂
😂1Pll
@@saakshikumari9385 sorry... Couldn't get it.... 😔
How to use? Kithnah chamoch kithnebar kaneh keh lieyeh acchah hogah pls
I take 1 table spoon in a glass of water soaked in half... See how your body react... It can be used in many other things like sprinkle in Salad and yogurt etc...
Can i drink only a glass of milk as dinner
I have been taking medication for nerve cramps issues and joints and muscular aches morning and night. Hence is it ok to take chia seeds after lunch or before lunch?
You can take chia seeds before 30 minutes of every meal but that should be chia seeds not Basil seeds.
Thanks for the information.....very helpful 👍
Kya mei chia seed pani mei bhigo ke freezer mei rakh skti hu
When adding it to yogurt, do I need to soak them beforehand or can I directly put the seeds in it ?
U need to soak in water or in the curd before hand
Hello Ma'am the most important question of mine is that if a person is having a tendency of generating stones in kidney how much of chia seeds they can have or they should not have its a humble request please answer me because I have asked so many teachers no one answer me 😊
I want to know this too
Kia chia seeds ko blend kar sakty hai??
How would you add chia seeds in a smoothie? Would you add raw chia seeds in the blender along with other ingredients or would you add overnight water absorbed ones to the mixed smoothie?
First soak the chia seeds in water and after they swell up add them into ur smoothie. That's what I know. Btw there r many videos on utube of chia seeds smoothie recipe. But follow the video of a renowned chef.
Thank you madam, very helpful information
love u maam
please share diet recipes for upcoming RAMAZAN
& fitness videos for fasting
Do Basil seeds contain soluble fiber like Chia Seeds? Also, what about Omega 3 fats?
Thank you for this information mam. Can we use all seeds nuts together soak at night and add in porridge and take. Please reply mam
Chia seeds sabza seeds dono ko ek sath paanii m bhigokar fir neembu daal kr l skte hh
Instead of Chia seeds Basil seeds ko bhi Yogurt ke sath hi lena hai kya . Please guide.
Can I take soaked chia seeds in buttermilk after lunch ?
Ap jaisy log agr hamy guide na kry to hum khud ko bht nuqsan dy skty hen❤
Can pregnant women used chia seeds
Pl write benefits of SABJA SEED which is equally good
Pork k ka recipe dikaho na madam. Pork Khane ka Bahut dil kar Raha hai ..pork is so delicious 😋
How can I eat chia seeds for healthy and glowing skin ? ma'am ans plzzz
If I mixed with the cow milk and consume. Is it right way to consume or not?.
Wath best relief for constipation chia seeds or basil seeds Wich best for control in constipation.. ??
👌🏻👌🏻video Mam very nice guidance. Mam pl guide us for takmariya also. Can we hv it on empty stomach with water? Pl guide
Pls bataye k kab khae??
Very informative video.. Thanks for sharing... 🙂
Can we consume chia seeds at night... Before sleeping?
Maam iam following intermittent fasting, which is rite time to have chia seeds. My fasting time is 7 pm to 12 am.
Hi mam
If we have to mix chia seeds or basil seeds in curd then we have to soak in curd or water
Mujy bus yeh smj ni arae agar curd me b use krna hy ya smoothies me to tu usy direct use kar lena hy ya pehly pani me soak kary phr add kary plzz bata dy
Chia seeds ka drink piny se weight loos nahi hoo aesa time bataen kis time Len jis se weight kam nh hoo acne k liye kis time piyen
Kya chia seed aliv seed eik saath milk main paka kr le sakte h kya maam
She is are only replying to praising comments. What is the use of her video if she is not replying to other comments n solving viewer's doubt.
Sab aise hi hain
Chia seeds ko phulne k baad hi consume karna chahiye it's true
Can we drink this before sleeping 😴
Pudings me chia seeds ke badle sabja seeds use kar sakte hai kya
Thanks for sharing information, great video
Sea siead ke tasir garam hota hai ya Thanda hota hai please confirm kijiy
Hello mam
can we add chia seeds in dals
as i dont consume milk or yogurt
Dear it is not something magical...it is no more in trend in America....because they are the one who hyped some ingredients after every six month and the rest of the world like we as Indian blindly follow them. Enjoy basil seeds in summer. I am not subscriber of this channel but after such a genuine analysis, I am going to subscribe it.
Please tell when to eat sabja seed and with what food.
Thank you for your good suggestions.
Excellent video..much needed
it's been 4 days i started taking it in the morning with glass of water as i am struggling with ibs it's cause me more bloting and dhirea
Hi... Morning mn chia seeds and evening mn basil ke sakti hun ? Please reply
Thank you for the very detailed instruction
Thanks for sharing good research to all.
Yes i get stomach pain if I have tht for 2,3 days yes I m having with yogurt
Can I ask if I have anemia so is this good for that? Does this reduce blood pressure?
Hello mam,,,,,can astama patient consume this drink
My dietician suggested me to take after meal at night in a glass of water before sleeping. Is that not a good way to consume?
its very informative n rightly said.
Mam please tell me ham chia or sabja seed dono daily ek saath le sakte hai
Ma'am Am seriously Tell.ur All vedio's jenwanly Informative N Awesome .I like ur Vedio's 👍👍👍 Thn Q
Mam meine Suva nimbu or warm water k saath leti hoon..
Kya yeh galat hai?
Basil seeds ko kese use krte hain?
All suggest to drink chia seed soakimg with water in empty stomach. Buy you are saying no to take with water in morning. Confusing.
Having chia seeds at night for dinner will cause issue ? especially fr Working in Night shift
Same issue
Chia seeds sy constipation ho jay to kea use kry k constipation thik ho jay
What is the result of Mix with green tea
I m taking this in mid morning but soaked in water so pls tell us how to consume soaked or not?
Soaked better if you take dry then you have to drink lots of water
good information. it's halp me thank you
Chiya seed and flaxseed. Both have same benifets?
Mam 22 age hain skinny body hain chia seeds with lemon use karne se koi dikat tu nhi hogi na? For healthy diet
Abh aapki body kesi hai kyuki me bhi ye try karne ka sochri hu to aapko koi dikkat to nhi hui n ? Aur aapne uske sath aur kyaaa kyaaa kiyee? Like diet kya follow kiye n all
Please batayega
She is so cute 🥰 plz share ur whole day routine
Can we had chia with soaked in milk nd can have it after breakfast
yes...u can
Pcod wale patient yogurt mai chia seeds le skte h
Chia seeds and Basil seeds are totally different. They are not at all same.
Yes
They are same
@@basiradawood4461
Both are different.
Please google it..both the seeds are shown there and their differences.
चिया सीड्स को हूम् morning मे ले कर exicersize कर शकते है क्या
mam pcod main curd ke sath ly skte hai
Milk ke sath empty stomachme le sakte hai chia seed
Can i add chia seeds with sattu powder
Chia सीड्स और basil seed में क्या फर्क हैँ...???
Very good information
Mam period me bhi seeds le skte??
Can sabja seeds be taken in water or it has to be consumed along with fat as well?
Can this be taken during mensuration time?
Thank you for the good information madam.