10 Self Care Tips for Better Mental Health | Self Care Routine | Self Care Ideas (Hindi + English)

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[@vanshikamukheja6513]

Female Health Support Capsules have improved my overall quality of life by reducing my hormonal issues.

[@priyankaoza4058]

I read books for self-care and draw mandala... It makes me feel fresh
And go up on terrace... In the morning

[@AkankshaParashar]

Sounds great :) I would love to try manadala sometime

[@sunriselotus]

Hi Akanksha, I’m so blessed to have discovered you and your channel. I fin your videos soothing and powerful. Especially your night time routine. Please guide me what I can do to learn yoga and meditation. I would also like to start journaling as well. Thank you and lots of love. ❤❤❤

[@AkankshaParashar]

Join my meditation community :)
chat.whatsapp.com/KBfrX5jvozT97q3Eb3r8iF

[@lanuaier2347]

Go girl #Lots of Love from Nagaland

[@AkankshaParashar]

Thank you :)

[@rachanaboddu4650]

Amazing one dear....

[@AkankshaParashar]

I'm glad you enjoyed watching ❤️

[@sujaypadmasu]

Thank you for best tips❤️

[@AkankshaParashar]

I am glad you found them useful :)

[@bhaavyaroy1439]

Very well laid out!

[@AkankshaParashar]

Thank you ❤️❤️ Grateful you liked watching. 🎉🎉

[@imbilal____5057]

Well said probably Your are inspiring us ✨☺️

[@AkankshaParashar]

Thank you :)

[@himagautam6505]

Nice tips Akanksha😊

[@AkankshaParashar]

I'm glad you found them useful :)

[@priyankaoza4058]

Lovely tips

[@AkankshaParashar]

Thank you :). Glad you found them useful