Power Blast Yoga: Energize, Strengthen, and Boost Flexibility

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  • čas přidán 24. 08. 2024

Komentáře • 689

  • @traviseliotyoga
    @traviseliotyoga  Před 2 lety +19

    Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial!
    www.innerdimensiontv.com/

    • @user-my8uf6qb1h
      @user-my8uf6qb1h Před 2 lety

      I couldn’t find the 10minutes yoga from you in YT anymore. Is that only in inner dimension now? Thank you!

    • @ratnapriya614
      @ratnapriya614 Před 2 lety +1

      Sir, I am Priya from India, I love your yoga classes. I do practice everyday from past 1 month and I feel great by seeing changes in my body. Thank you so much Sir.

    • @marialorenalovera8659
      @marialorenalovera8659 Před 2 lety

      Amazing. Thank You. From Corrientes, Argentina.

    • @reginacruzz7023
      @reginacruzz7023 Před 2 lety

      Awesome thanks 🙏🏼😍🙏🏼

  • @deborahgomer9208
    @deborahgomer9208 Před 2 lety +70

    This was one of your best 30 minute practices. The time flew by.

    • @giueng
      @giueng Před 2 lety +2

      Yes same for me! Love your flows!

    • @CoachColetteMaat
      @CoachColetteMaat Před 2 lety +1

      Same for me - Loved it! Thought it was a strange setting and music choice at the beginning, but wow, by the end I could really see how it worked together. Helped with focus for sure! thank you!!!

    • @HarshiTaigor
      @HarshiTaigor Před 2 lety +1

      Thank you so much🙏

    • @elenasorgel2089
      @elenasorgel2089 Před rokem

      It is really seldom if the background music don’t disturb. And this is the rare case with very original version, beautiful

  • @JuliaShevua
    @JuliaShevua Před 2 lety +74

    A few days earlier I would say that this music is too strong for yoga....but today...it's just spot on...I feel like I'm much closer to accepting what is happening in this crazy world...Pray for Ukraine...and Thank you!

    • @monikagruszczynska8187
      @monikagruszczynska8187 Před 2 lety +3

      Poland with Ukraine, we pray for peace

    • @JyotiDevi-ds7vw
      @JyotiDevi-ds7vw Před 2 lety

      Sir , I also do yoga since last two year with your video but my mummy fat and bally fat tit for tat I am very worry about it want kind can I doing yoga , I request you shoot some video on my problem please sir, my age 45.

    • @vika5062
      @vika5062 Před 2 lety

      I completely agree with this...pray for Ukraine🇺🇦 Thank you for an amazing class!

    • @globalana8951
      @globalana8951 Před 2 lety +2

      It was very avatarish… out of this world, dynamic, spiritual, moving, heavy metal at times. Just perfect

    • @user-ge4cn3iy6m
      @user-ge4cn3iy6m Před 2 lety

      God save Ukrainians and Ukraine

  • @angelatillman4323
    @angelatillman4323 Před rokem +3

    More PLEASE! Your right, these shorter sessions are easier to fit in. Thank you

  • @DarkTemptationsPrinceSouresh

    Thank you Travis you are the best yoga instructor on the planet
    This 30 min is fully packed and as you are perfectly balanced ...
    I feel like a new person afterwards.
    You are amazing
    Much respect 🙏🙏🙏

  • @montebetis
    @montebetis Před 2 měsíci +1

    Very invigorating morning class...thank u

  • @evitta1
    @evitta1 Před 2 lety +2

    The music is just perfect. One of the reasons I choose Travis classes is the energy of his voice and the music.

  • @elhombremagnesio
    @elhombremagnesio Před rokem +1

    Gracias Travis ✨⭐️🙏🏼 strong beautiful for morning gracias, a pack power yoga enlightenment for our souls⚡️🙏🏼gracias

  • @elisabellone
    @elisabellone Před rokem +13

    This was awesome, your words, the music, the atmosphere, the all practice. Thanks a lot Travis for your contribution to this world.

  • @sweetchinmusic3
    @sweetchinmusic3 Před 2 lety +1

    Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

  • @kthamer
    @kthamer Před 2 lety

    Great flow! I felt like I was in Lord of the Rings! I've been doing your videos since 2020 Travis....they are all great. Namaste

  • @henriettekuhrt4246
    @henriettekuhrt4246 Před 4 měsíci

    I've switched to Travis' Power Yoga two months ago and I love how they are getting easier and easier for me. Thanks so much for your work, Travis!

  • @carolinaprexl3874
    @carolinaprexl3874 Před 2 lety +1

    MAGICAL PRACTICE AND INFINITE GRATTIUDE FOR SHARING🙏 ABSOLUTELY MARVELOUS. ALWAYS DOING YOUR FLOWS. INFINITE BLESSINGS TRAVIS🙏

  • @sophieblooming8555
    @sophieblooming8555 Před 6 měsíci

    I did it on my balcony, taking in all instructed in the video and merging with a gorgeous sunrise. I could feel the energy zapping through me to weather whatever arrives today. Thanks for your gift! ❤

  • @ulrikemeyer8288
    @ulrikemeyer8288 Před 2 lety +15

    Hi Travis, I love this practice, I love this music! It's really one of your best classes, definitly!! I'm on my mat nearly every day to join your instructions and I feel great with my 62 years! TANKS! Lots of love from Bavaria, Ulli🙏🧘🏻‍♀️

  • @ericabriscoe
    @ericabriscoe Před 2 lety +40

    Loved this travis, the background music made me feel more focused in tune and powerful, I would love more practices like this 🙏🏻 sending love and light 😘

  • @sach_v8360
    @sach_v8360 Před 2 lety +1

    Woow....one of the best classes ...thank u so much.... a great quick power yoga session .....looking forward for more.
    Namasthe🙏

    • @sach_v8360
      @sach_v8360 Před 2 lety +1

      Second time doing this...thank u so much

  • @sharleecannes
    @sharleecannes Před rokem +1

    I really loved it
    I thought the music was kind of very rock but in fact it was stimulating
    I also liked the place the destroy hangar made me feel like Catwoman in Batman movie .
    Thank you 🙏🏽
    Charlie
    Sending love to your beautiful family

  • @flavioorlandi826
    @flavioorlandi826 Před 2 lety

    Trevis, you are the best for motivating people to do yoga. Thanks

  • @gaellem.2823
    @gaellem.2823 Před 2 lety

    Wahouuuu... restarting yoga after 1 year pause due to having gave birth... feeling so good after that!!! Thousand of thank you. From India by a French.

  • @pavlinajarosova1428
    @pavlinajarosova1428 Před 2 lety

    Excellent! Amazing! The music... very nice, strong... My heart beats, I'm crying... I love you... Hello from Europe, Czech Republic. Namaste. Pavlína

  • @bayapril
    @bayapril Před rokem +1

    Dear Travis, your kind of yoga is the way for the future of yoga. Thanks again

  • @Dancing77Kat
    @Dancing77Kat Před 2 lety

    Love the more powerful, upbeat music. The time went by so fast.

  • @ys5103
    @ys5103 Před 2 lety

    Thank you Travis! I am enjoying yoga from Japan. I do 30 minutes weekdays and 60 or 90 minutes class on weekends!
    I love your class!!

  • @winsomelewis2208
    @winsomelewis2208 Před 3 měsíci

    Yes it certainly was challenging but I persevered thanking you once again

  • @MsIvebeenthinking
    @MsIvebeenthinking Před 2 lety +3

    I actually loved the music too; something about it was telling and invigorating. More like this please. Praying for the Ukraine.

  • @swatis929
    @swatis929 Před rokem

    One of the best flows ever..would love more of these short strong flows. Thank you

  • @susanroesser
    @susanroesser Před 2 lety

    Just awesome practice! I teach senior yoga in Florida in the winter, I’m 67 and have missed doing my power yoga. This 30 minute class was perfect!

  • @VictoriaNorth-bx5of
    @VictoriaNorth-bx5of Před rokem

    Fantastic practice. Good combination of simple and challenging positions. Feel energised and well exercised at end. Thank you Travis.

  • @CareyMickie
    @CareyMickie Před 2 lety

    Wow! This one was great!! On the edgy side, but fun, challenging and invigorating! Thank You!

  • @melvinbeavers5222
    @melvinbeavers5222 Před rokem

    One of my favorite practices. 😊. Nothing to do with being shirtless ❤️

  • @deborahtsagaropoulou1501

    Mr T love the combination of balance stretch a lovely flow after a long walk ... would love more of theses yoga flows... but not in the dark please ... love and light Namaste

  • @soley85
    @soley85 Před 2 lety +1

    Thank you 🙏🏽 from Miami! 💖✨🙏🏽🦋💜

  • @koheilaan
    @koheilaan Před 2 lety

    thank you Travis for your knowledges and intelligence, I am from Russia and practice helps me to stay calm and move on 🙏

  • @malgorzata.zasanska
    @malgorzata.zasanska Před 2 lety

    Thank you Travis for the excellent and challenging practice. Grettings from Poland!

  • @allisonw3336
    @allisonw3336 Před rokem

    AMAZING. Thank you. Forgot how good it feels after being off the mat for a week. Think this will be my go to this week. Namaste. Grateful.

  • @sonali_dani
    @sonali_dani Před 2 lety +4

    Omg enjoyed thoroughly 🥰 yes pls create like power packets more and more. Blessed to have you and Lauren. Lauren’s classes are more challenging. Love you both.

  • @underthewillowtree98
    @underthewillowtree98 Před 2 lety

    hello for costa rica! thank you once again Travis for empowering me... the music made me feel like a superhero! Pura Vida :)

  • @maeregalemayehu2385
    @maeregalemayehu2385 Před 2 lety

    Hello from Ethiopia 🇪🇹. I love love this session. Thank you.

  • @vik.mara.moments574
    @vik.mara.moments574 Před 2 lety

    Wow... I'm flashed... I'm so good after class 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🌌🌌🌌🌌🌌🌌Much thanks

  • @evesiss6042
    @evesiss6042 Před 2 lety +7

    It's awesome to see that the body let's you do more and more, today I did standing crow first time ever :) Love your classes, thank you!

  • @rajisyan4864
    @rajisyan4864 Před 2 lety

    OMG,I cannot explain you how my daughter and I enjoyed this class,all the way from Kenya.

  • @suhailarastu4818
    @suhailarastu4818 Před 2 lety

    Great flow to reset after a day on the ski slopes! Thank you Travis from Big Sky, Montana!

  • @ishaamoktan
    @ishaamoktan Před 2 lety +4

    OMG! If only you could hear me I would shout this out - SO EFFIN BRILLIANT! I have been following you for a couple of years now and have a subscription with Inner Dimension for Yin, but this, I mean this blew my mind. Travis, more please more more more of these. xxx
    So much gratitude. Dhanyabad (as we say in Nepali).

  • @reenakaurruprai6189
    @reenakaurruprai6189 Před 2 lety

    Best half hour of the day for the day!!!!

  • @panabread2010
    @panabread2010 Před 2 lety

    Hi Travis,
    Never writhe comments. but here i have to. This is my favourite practice, . Music makes it very powerful. Felt like dancing ritual

  • @MusicTheoryMovies
    @MusicTheoryMovies Před 2 lety

    This was great! I felt like James Bond with the music! Thank you!

  • @kidnicky07
    @kidnicky07 Před 2 lety +6

    It was a challenge for my balancing skills but I loved it !! It made me feel strong and powerful. Way more energy now! A nice morning sweat. Namasté, Travis.

  • @felixconrad9248
    @felixconrad9248 Před 2 lety

    I love the amount of Challenge! it definitly challenges you but isn´t overwehlming

  • @licensesupports4559
    @licensesupports4559 Před 2 lety +1

    I love your sessions, sayings and music. During practice sessions, I live other world. Thank you

  • @killiansalgado6508
    @killiansalgado6508 Před 2 lety

    Hey, Trav. I liked this practice...I found it challenging and rewarding. Great power flow. Definitely make some more like these as they balance and exercise the body, mind and spirit. Namaste 🙏

  • @patriciamiranda2232
    @patriciamiranda2232 Před rokem

    Yes Travis more like this. It was challenging and lovely. Your words are what make the flow really powerful. 🙏🤍

  • @Blue57ki
    @Blue57ki Před rokem

    Loved the music, the scene and, your body flow. Atmospheric Yoga I could call it.

  • @mishabashir1559
    @mishabashir1559 Před rokem

    It was a great experience. My body is feeling so light now.

  • @ginamoody3164
    @ginamoody3164 Před 2 lety

    I loved this. The soundtrack was awesome and the yoga was tough and just what I needed today.❤ Thank you. Namaste.

  • @annabrock6799
    @annabrock6799 Před 6 dny

    Perfect practice! Thank you. The time flew by.

  • @williamlouismarie3424
    @williamlouismarie3424 Před 2 lety

    Amazing yoga session to start the day. Namaste🧘🏿‍♂️

  • @meenugoel5377
    @meenugoel5377 Před 2 lety

    Once again simply awesome... the music,the flow .Thank you 🙏

  • @mansipawar4556
    @mansipawar4556 Před 2 lety +5

    The best best and best 👌loved it ❤......travis's classes hits different.....and it make me sweat whether it 20 min 30 mins or 60 mins..... but I mostly love your 75mins and 90mins classes it works like yoga therapy .....thank you travis for such wonderful classes....lots of love❤

  • @YogawithAmz
    @YogawithAmz Před 2 lety +1

    when i previewed this class i really didn't think i was going to vibe with the music, but it actually really worked in the moment! Absolutely flew by too!

  • @maitruong8622
    @maitruong8622 Před 2 lety

    Great half an hour practice! Namaste!

  • @user-ys8rt2xo7s
    @user-ys8rt2xo7s Před 2 lety +2

    Great atmosphere.. The music, the little darkness and all the flow.. I am healing from a miscarring and this was my first lesson after a long while.. I feel strong again after that.. My body, my mind and my soul. Thank u very much!

  • @karenglassman6739
    @karenglassman6739 Před 2 lety

    Great class. Felt it was a total body workout. Would love more 30 or 45 mins like this. Thank you

  • @elizabethcortinez1720
    @elizabethcortinez1720 Před 2 lety

    Incredible experience. Thank you Travis! Namaste.

  • @globalana8951
    @globalana8951 Před 2 lety +1

    Amazing class and music. I’m super rippled with a great back after back surgery. I’m 55 yo. My arms and back have never been better. I do 20-30 min of your workouts daily.

  • @paulabarrows3198
    @paulabarrows3198 Před 2 lety +1

    This was awesome. It lit up my cold Canada day. It was energizing and invigorating. My mind was on Ukraine and I felt like I was there standing strong with them. Thanks again. Keep doing the work you do.

  • @chelseagirl9404
    @chelseagirl9404 Před 2 lety +2

    This is an incredibly invigorating flow class.Each pose interconnecting like a dance to build strength and power.You can leave your ego at the door and just work within yourself. Thank you Travis for another beautiful bolder to conquer.

  • @soniamahandru6104
    @soniamahandru6104 Před 2 lety +1

    Totally awesome thank you for beautiful morning start from UK

  • @ruhanvictor2127
    @ruhanvictor2127 Před 2 lety

    another great class. loved the inclusion of bakasana in the middle of the series. lots of gratitude from brazil. namaste

  • @malgorzatarendenbach1174

    Powerful, dynamic an magic. The music was so strong! Thank you!

  • @lisabarns914
    @lisabarns914 Před 2 lety

    This is definitely one of my favourite practices. Thank you

  • @slautensach4720
    @slautensach4720 Před rokem

    Thank you Travis - we liked the music a lot on this one! As always, a great workout!

  • @Joyce-qq1ef
    @Joyce-qq1ef Před 2 lety +6

    From the Netherlands. Thank you! Been following you every day last 2 months. Mostley 1 hour sesions. I feel stronger and more energized!
    Beautiful music and clear voice this one, good to follow!
    Thank You!!!

  • @annadurante9198
    @annadurante9198 Před 2 lety

    wow what a class if you don't have a lot of time definitely would love some more like this. NAMASTE

  • @tanyabui2525
    @tanyabui2525 Před 2 lety

    I love this kind of power practice. Just too good for me. Thank you

  • @allisonpfarrer7784
    @allisonpfarrer7784 Před rokem

    As always, challenged and highly satisfied. You and your lovely wife do good for humanity.
    Thank you both, dearly~

  • @mckev1
    @mckev1 Před rokem

    What a fun, challenging class! Thank you travis.

  • @felderfelder6916
    @felderfelder6916 Před rokem

    Thanks so much for this incredible class. The pace, music and flow are just incredible. Thank you 🙏🏻

  • @arthurkthurman436
    @arthurkthurman436 Před 2 lety

    Awesome New Yoga Flow...Keep'em coming! Art, from Chicago IL.

  • @MlleCoff
    @MlleCoff Před 2 lety

    this flow was amazing. really complete! this is the kind of video I could do on a regular basis and feel myself gain strength. thanks again eliot!

  • @UnityTransmissions
    @UnityTransmissions Před rokem

    Aloha Travis ! great practice! loved this one... thank you so much! great health, great wealth, great happiness! namaste

  • @fe2uyogawithjason451
    @fe2uyogawithjason451 Před 2 lety

    Namaste! Perfect video for me. I'm getting back into yoga and don't want the 60 mins long ones since I'm slowly getting my body back in the groove. This challenged me just enough, made me sweat, and was still relaxing at the same time. Thank you.

  • @debramikus4491
    @debramikus4491 Před rokem

    Amazing practice. Your practice works out all the kni KS from walking 7 to 8 Mike's a day!! Thank you

  • @elderarreortua2565
    @elderarreortua2565 Před 2 lety +6

    I’ve been following and practicing from your different videos for over a year now and I have to say that this particular one felt like a fresh change. I appreciate the challenge behind the different poses, the flow throughout, and even the music!
    Great mix of yoga poses in a shorter time. Thank you for the content that you create! Looking forward to practicing a lot more. 🙏🏽

  • @thazen73
    @thazen73 Před 2 lety

    Amazing practice. I feel so strong. Felt like I was training for war. . Would like more like this

  • @cindyharris
    @cindyharris Před rokem

    Great flow! I'm getting so strong and balanced at 58 yrs. Thanks to you Travis and my first Yogi, YWA/ FWFG Adriene.❤

  • @coconutjelly3656
    @coconutjelly3656 Před rokem

    This one was the best training... Thx for sharing this Travis.. Namaste🙏🙏

  • @dvass04
    @dvass04 Před 2 lety

    here is my story Travis: I discovered you after my ACL tear a couple of years ago. Your classes were perfect for coming back from that injury. Now... ten years later, here I am again, after suffering a myokarditis, trying to get back to normal life. All I want to say is THANK YOU for everything you have done for my (so far). Yoga is nothing else than unification, right? I feel connected to you master travis. 🙏

  • @fi8170
    @fi8170 Před 2 lety

    Thank you so much for this practice. I do it every morning for a week now xx

  • @luanadecastilhobielschowsk8892

    I loved this class! It was challenging! Sending you gratitude al the way from from Holland !

  • @lucyieraci5240
    @lucyieraci5240 Před 2 lety

    Loved this. Perfect for a morning session as an active rest day. Thank you 🙏

  • @debjoy81
    @debjoy81 Před 2 lety

    Great class! Love 30 min power classes!

  • @ingridamurauskiene5945

    Wow!!! This practice is the best in my body. Thank you so so much🤗Namaste🙏

  • @zelmaosuna6870
    @zelmaosuna6870 Před 11 měsíci

    This is inenof your amazing practices, powerful, a Lot of energy geowing through The class. Thank You! 🙏 Namasté.

  • @bilianabilliemarusoskahawk5149

    I enjoyed the 30 minute power flow as I feel energized and ready for whatever the day brings. The shorted flows suit me on days that I am at work and have to cart the kids to their sporting activities after school. The 30 minute flows ensure I don't miss out on my Yoga.

  • @zebelyt5376
    @zebelyt5376 Před 2 lety

    Give thanks as always Travis ... this sesdion I needed not to much but felt beneficial ... you are truly a blessing ... love your classes 💚

  • @jessicalapointe284
    @jessicalapointe284 Před 2 lety

    That was amazing Travis !!! I would love to see more workout like this with this music !!! Thanks you xxx

  • @jessemejia6160
    @jessemejia6160 Před rokem

    i love this practice, i come back, and come back, and again, and again...

  • @verasmirnova5801
    @verasmirnova5801 Před 9 měsíci

    Truly my favourite 💚 The music is epic and the set includes my favourite poses: humble warrior with eagle arms, bacasana, yogi squat, flying eagle Chi style, moving energy with arm circles, plough - my soul is elevated 💫

  • @ThusClippedJC
    @ThusClippedJC Před 2 lety +4

    I really liked this. I’m a fan of balance poses, and these are some I either haven’t done or haven’t done this way. Thank you for sharing.