30min. Power Yoga "Full Body Flow" with Travis

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  • čas přidán 5. 09. 2024
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    In this all levels power yoga practice, Travis will guide you through a dynamic and comprehensive flow. This intentional class packs a lot in a short time making it perfect when you want a good challenge but you are limited on time.
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    ABOUT TRAVIS
    Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Komentáře • 576

  • @traviseliotyoga
    @traviseliotyoga  Před rokem +26

    Start Your 10 Day FREE TRIAL!🌟🌟🌟
    www.innerdimensiontv.com/yt

  • @mckev1
    @mckev1 Před rokem +42

    Love the 30 minute classes. They are difficult enough to be interesting, not too hard to be discouraging.Thank you, Travis

    • @mirandathomas2276
      @mirandathomas2276 Před 11 měsíci

      Agree. great level. Always something new and difficult, but not beyond comprehension.

  • @user-uj8zu6fd8x
    @user-uj8zu6fd8x Před 8 měsíci +7

    Travis....since covid, 3 years now, I have had you as my yoga teacher online. I love your energy, your desire to help us see yoga beyond the mat, and your positivity. Your kindheartedness, your gentleness, and your humor have been such a blessing to me. I have tried doing other classes for variety and I can't....I keep coming back. Thank you for being the light in the world through yoga.

  • @thespacetobe
    @thespacetobe Před 10 měsíci +18

    I spend a minimum of 30 minutes with you on the daily for years now ~ at the end of the practice I hear myself saying, "love you, Travis"

  • @juliansar1
    @juliansar1 Před 9 dny

    This was my second class. I started power yoga yesterday, and man, you destroyed me- in a good way.

  • @allisonw3336
    @allisonw3336 Před rokem +24

    OMG. Today is my birthday and I woke up wishing Travis had a new video. It was a challenging morning so I went on CZcams and am beyond excited that my birthday wish came true. Thank you, Travis, for turning my day around and reminding me to be kind to myself. Happy birthday to me!

  • @kidnicky07
    @kidnicky07 Před rokem +24

    You have no idea of the impact you have had and still have in my life, Travis. Thank you.

  • @ryankingsbury2168
    @ryankingsbury2168 Před měsícem

    Beautiful practice ❤ Especially love the practical spirituality, compatible with a Western mindset

  • @chetnapatel777
    @chetnapatel777 Před 11 měsíci +7

    I don't know what to say...I'm overwhelmed with emotion, gratitude, challenge, and inner peace..Thank you, I like how you narrate so I can focus on the poses and breathing instead of the monitor, we don't have to constantly watch..we can just flow, very powerful workout in every way

  • @tangjy
    @tangjy Před rokem +20

    Thank you Travis! Drum beat music at the start was fire, loved it. Also enjoy your comments on life and practice, keep them coming! Thanks for sharing these full classes on CZcams ❤

  • @MinorScalesMajorFuckups
    @MinorScalesMajorFuckups Před 8 měsíci +4

    Travis, I am so grateful for your yoga lessons, I don´t think there is any instructor online whose lessons i would enjoy more than yours. They are just perfectly balanced for me, and i also love the little wise things you say or point out here and there throughout the lectures. Just magnificent!

  • @cristineloubser2552
    @cristineloubser2552 Před 19 dny

    I’m so grateful for your amazing classes !

  • @nomasabbagh2589
    @nomasabbagh2589 Před měsícem

    Tough start with a sweet end of workout! Thank you Travis 😅

  • @kyliehuang1
    @kyliehuang1 Před 4 měsíci +3

    Might be the most nurturing 30 minutes you spend today. So good!

  • @SofiaKouk
    @SofiaKouk Před rokem +4

    According to my opinion, you are one of the best yoga teachers on youtube, I am grateful

  • @Fishinwithhudson4940
    @Fishinwithhudson4940 Před rokem +10

    From one teacher to another❤. That was pure bliss. I am so grateful for your guidance and words.

  • @fidelorus
    @fidelorus Před 26 dny

    I loved the class and really love the way you share yoga wisdom, thank you!

  • @maricristinacastel
    @maricristinacastel Před 18 dny

    Thank you for your kindness!

  • @theonlymzrcop635
    @theonlymzrcop635 Před 2 měsíci

    Thank you, thank you, thank you!
    Thank you!

  • @conyfaine9383
    @conyfaine9383 Před 5 měsíci +1

    When your potential isn't expressed, it's often when you feel depressed! so beutifully said! thanks for this powerful 30 min class!

  • @tarashepard-long9692
    @tarashepard-long9692 Před 2 měsíci

    that was just what i needed today - a challenge to push me out of my comfort zone. thank you!

  • @jinfiz424
    @jinfiz424 Před 4 měsíci +2

    Namaste Travis Elliott gratitude for your presence in the world 🙏

  • @aub_88
    @aub_88 Před rokem +4

    At 11 min I paused, I couldn’t believe it wasn’t 30 or at least 25 lol. I wanted to just quit there. I told myself “well, that was better than nothing” I let myself take a breath and decided I was going to finish. I have been stuck in a yin focused practice since winter, I forgot the difficulty in the practice of yoga because Yin became so comfortable to me, a retreat. This power yoga was exactly the fire I needed, thank you so very much!

  • @idanmizrahi8282
    @idanmizrahi8282 Před rokem +3

    Thank you Travis. Since I left LA a year ago (back to Israel) I've been leaning on your classes like air to breath. Thank you for your guidance 🙏🏻🙏🏻❤❤

  • @lauratlaka8587
    @lauratlaka8587 Před 6 měsíci +2

    I love your practices Travis! And all the quotes you sneak in, its a beautiful experience all together. All the best for you and your family!

  • @debbiecs1964
    @debbiecs1964 Před 5 měsíci +1

    You’re my favorite yoga instructor on this platform!

    • @henriettekuhrt4246
      @henriettekuhrt4246 Před 5 měsíci

      I agree! There are so many great teachers online, but Travis is just astonishing!

  • @sibyllehessen5396
    @sibyllehessen5396 Před 5 měsíci

    Just awesome, everything, every word, every movement

  • @simplyniek536
    @simplyniek536 Před 3 měsíci

    I love the flow and love the words you said. I am currently learning to love myself better, and what you said at the end of the session hits hard.
    Namaste

  • @MsRana222
    @MsRana222 Před 10 měsíci +3

    Sir , I am from India the land of yoga and I practise everyday and today after this 30 mins of Vinyasa flow,I found out that you gave me a new direction towards learning. Thank you so much ❤

  • @jessemejia6160
    @jessemejia6160 Před rokem +2

    nice new hair's style!!!! The class, wonderfuol! My life is much better since i discovered your videos and guide. Much love and light!

  • @JajaNwokeabia
    @JajaNwokeabia Před 6 měsíci +2

    That was a biblical flow! 🙏🏾🙏🏾🙏🏾

  • @desafinado429
    @desafinado429 Před měsícem

    Thank you, Travis.

  • @debmickelson5972
    @debmickelson5972 Před 2 měsíci

    Great class Travis. Challenging, fun, effective

  • @TheGratitudeWalk
    @TheGratitudeWalk Před 8 měsíci

    Thank you, Travis! Like your new hairstyle💇👌🏻

  •  Před 5 měsíci

    Coucou from south of France😊
    I discovered your channel a few weeks ago and now include your classes in my yoga routine. I particularly enjoyed this one 😉
    On continue !
    💖

  • @NivBarchechet
    @NivBarchechet Před rokem +7

    Best yoga instructor on youtube, thanks !

    • @krikuse
      @krikuse Před 8 měsíci

      Agree! Talented teacher!

  • @berbashoot
    @berbashoot Před 8 měsíci

    Fantastic as always, love and blessings

  • @user-mj2kk5ul3k
    @user-mj2kk5ul3k Před 6 měsíci

    Just find you here, and I must say thst you a are a very god teacher, thank you so much for your awesome work! Your videos is just great, everything melting together music voice and movement!! Love it.

  • @jessicamason9461
    @jessicamason9461 Před 2 měsíci

    Another amazing class. Thank you Travis!

  • @veronicajnmarie5839
    @veronicajnmarie5839 Před rokem +1

    I did enjoy this practice. Challenging? Yes. Thanks loads from Barbados

  • @CATSPR
    @CATSPR Před 10 měsíci +1

    Thank you for helping us to reach the peaceful moments in the midst of the most difficult asanas - mirroring life! All the love from Palestine

  • @clairejones6677
    @clairejones6677 Před 4 měsíci

    Just what my soul needed today.
    Thank you 🙏

  • @galinamyagkova3610
    @galinamyagkova3610 Před 8 měsíci

    It clean my mind ❤ Tank you Travis!! See you next time ❤

  • @fabriciavasconcelos3966
    @fabriciavasconcelos3966 Před 4 měsíci

    Hi! My name is Fabricia. I am from Brasil and love your practice. gratitude❤

  • @kristallyzation
    @kristallyzation Před 9 měsíci +1

    This was so good! Travis might be my favorite teacher on the whole interweb!

  • @kumawatyashika9
    @kumawatyashika9 Před 2 měsíci

    After the completion of workout by You Travis.. I usually become very thankful .. I got tears everytime in my eyes at the end of the video 🙏🙏🙏making me feel like I'm very much lucky to learn a very effective yoga that makes my body and my mind feel so good.. thankyou so much Travis

  • @jessewhitfield6673
    @jessewhitfield6673 Před rokem +3

    always love the space you create - with wisdom, sparkle in your eye and a mix of east meets west yoga!

  • @OscarCriado
    @OscarCriado Před 8 měsíci

    thanks again! Namasté!❤

  • @chekwubeoffomah8287
    @chekwubeoffomah8287 Před rokem

    Thank you Travis, I did enjoy this class. ❤from 🇳🇬

  • @vassso1977
    @vassso1977 Před rokem +9

    This is mostly welcome! So many thanks!! Greetings from Greece! ❤

  • @tyryearth
    @tyryearth Před rokem +6

    My body loves these practices. Thanks for bringing me to my edge!

  • @zelmaosuna6870
    @zelmaosuna6870 Před rokem

    Gracias @Traviseliot for this powerful flow Practice ! I felt it intense after I did exercise and calma down. 🙏👌Na..más.. te

  • @betzyfernandez5931
    @betzyfernandez5931 Před 3 měsíci

    Thank you for your words. They touched my soul right when I needed it❤

  • @mariaelivonas4668
    @mariaelivonas4668 Před rokem

    ❤🎉Namaste for this morning powerful

  • @catherinemarceaux5515

    Hey Travis I ´m back after long time . After to meet you in San Sebastian …I have though not to practice any more but it was a good way to grow up. Thank you. See you on the mat

  • @rodolfodiazutra1695
    @rodolfodiazutra1695 Před 9 měsíci

    Thanks Travis, amazing!! big hug!!

  • @abelardoleon1
    @abelardoleon1 Před 4 měsíci

    Thanks for this amazing class, Travis!

  • @lilywang2496
    @lilywang2496 Před 11 měsíci

    Namaste 🙏

  • @keysaamaro
    @keysaamaro Před rokem

    Thank you, Travis!

  • @Coach_lareine
    @Coach_lareine Před 6 měsíci

    Really love your classes and your energy ❤

  • @darioj4997
    @darioj4997 Před 4 měsíci

    Thank you for your expertise Travis, this class made my day

  • @taniastewart2999
    @taniastewart2999 Před 9 měsíci

    My 2-year-old grandson and I today took this on. Although he stayed in downward dog most of the time. I was envious! lol Great yoga flow. :) Here in BC Canada

  • @dantan077720
    @dantan077720 Před 5 měsíci

    Greetings from Puerto Rico, this is the first time I make one of your videos, since my English is not very good, but I took the risk and I loved it.

  • @beverlylucas159
    @beverlylucas159 Před rokem +4

    Good morning Mr. Travis. See you on the mat

  • @Plmanske
    @Plmanske Před 11 měsíci

    The talk was really helpful to finish the practise.

  • @rochnasartisticwomenraw4234
    @rochnasartisticwomenraw4234 Před 11 měsíci

    Thank u very much along with the class your comments make the most powerful mind for us

  • @paulabarkeryoga
    @paulabarkeryoga Před 4 měsíci

    Power yoga is the best anxiety release I've found. Tears of relief in Savasana. Namasté 🙏

  • @emotionworkscutopera4026

    Oh my Travis - it’s like an incredible creative yoga sequence, strength workout and motivational speaker session all in one- thank you so much for your gifts and art! From Melbourne down under!🙏🙏🙏🙏

  • @ziner5257
    @ziner5257 Před 9 měsíci

    Awesome classes thank you Travis

  • @yassinbaum
    @yassinbaum Před 5 měsíci +1

    This was the greatest yoga session I did in my life. Thank you for this Travis

  • @BeautyandtheBayNL
    @BeautyandtheBayNL Před 6 měsíci

    I love this practice I keep coming back to a time and time again thank you 🙏

  • @kathryngriegg6954
    @kathryngriegg6954 Před 2 měsíci +1

    I so love all of the workouts . Thank you so so much for all of your yoga

  • @MyiniaArt
    @MyiniaArt Před 7 měsíci

    Thank you and Namaste from south italy

  • @rothmanchiropracticwellnes3477

    Thank you, love your classes.

  • @CorynaChen8
    @CorynaChen8 Před 6 měsíci

    You are such a great teacher awesome human being, i feel blessed i found ur video❤

  • @marydraper9775
    @marydraper9775 Před 5 měsíci

    🙏🏼❤ Thank you, Travis! Lovely to be here with the community. ✨

  • @IudexCumLaude
    @IudexCumLaude Před rokem

    Exactly what I needed today

  • @elaafadeb8775
    @elaafadeb8775 Před 3 měsíci

    Lots of fun , lots of activity ❤️✨
    Thanks

  • @deannal9779
    @deannal9779 Před rokem +1

    I don't think I've ever sweat during a yoga class before. Thank you! That was awesome.

  • @nellalomotan4453
    @nellalomotan4453 Před 23 dny

    Always what im looking for!! Thank you!!

  • @mgeluri
    @mgeluri Před rokem

    A well-rounded and sufficiently challenging yoga sequence that targets the entire body, complemented by thoughtful reflections for the mind and soul.

  • @maryjanedelrosario1160
    @maryjanedelrosario1160 Před měsícem

    I always love variety of poses with knowledgeable thoughts while doing yoga.

  • @erinbritton6148
    @erinbritton6148 Před 9 měsíci +1

    This is so, so good. Thank you, Travis.

  • @gowithin1116
    @gowithin1116 Před rokem +1

    I’m a teacher, and I absolutely love your videos! Keep them coming ❤Thank You!

  • @sheelasatdeve2279
    @sheelasatdeve2279 Před 5 měsíci

    Whenever I have less time to practice your 30 mins class just gives that satisfaction . ❤

  • @constantinzisis4756
    @constantinzisis4756 Před 5 měsíci

    excellent program !thank you travis

  • @luisaavendanomendez9381
    @luisaavendanomendez9381 Před 2 měsíci

    You have changed my mornings for the better! I always feel energized and at peace at the same time when I finish one of your practices. Simply great, thank you, Travis!

  • @user-bx5py1dw5n
    @user-bx5py1dw5n Před rokem

    I liked this your new yoga video . I started my day with it today .

  • @ronakhosseini5822
    @ronakhosseini5822 Před rokem

    Thank you so much Travis ❤

  • @rahimazaimi1718
    @rahimazaimi1718 Před 4 měsíci +1

    Unbelievable feeling in the end of the practice ❤

  • @user-fs7cl9dx4m
    @user-fs7cl9dx4m Před 8 měsíci +2

    Как же я люблю ваши практики, для меня именно такая йога нужна,где ощущаешь как работают мышцы , короче я вас обожаю❤ с вами уже занимаюсь много лет, хотя английский совсем не понимаю😂 спасибо огромное, благодарю вас от души🙏🙏🫶🫶

  • @chickendinner4098
    @chickendinner4098 Před 4 měsíci +1

    Melted to the mat after this session. Thanks Travis for an amazing one!

  • @lucianacosta3178
    @lucianacosta3178 Před měsícem

    Amaizing class!! Thank you from Brazil! 🤗

  • @lullybumba
    @lullybumba Před 9 měsíci +1

    You are the best. Thank you for your Devotion and Love!

  • @birgitwiley5540
    @birgitwiley5540 Před rokem +2

    Wow Travis. that was just what I needed today😅good practice.

  • @janettekenos3674
    @janettekenos3674 Před rokem +4

    Thank you Travis for this amazing practice! I absolutely feel like I can put my better self forward today. Theses practices with your soothing, encouraging voice, guides us through each position while calming my mind, body and sprit 🙏

  • @relpc275cshareitdw3
    @relpc275cshareitdw3 Před 11 měsíci +2

    Travis thank you! I am in a stressful doctoral program with many aspects of my life that seem outside my control and little to make me feel at home besides my faith in God and the peace He provides. Your instruction was just the style and type I needed for getting back into Yoga. Thank you!

  • @filipapinto5934
    @filipapinto5934 Před rokem

    I love your classes! please l+keep going

  • @smithapramod3334
    @smithapramod3334 Před rokem

    Superb worth while 30 min …. Plz come up with more such sesssions

  • @indorachaviaras5909
    @indorachaviaras5909 Před rokem

    Thank you Travis!!!!!