I started DWD from Jan 2024. I was 95kg then and by April my weight came down to 84kg. In addition to this workout I completely cut down sugar and carbohydrate. Included more proteins and veggies into my diet. Then later for some reason I lost track of my routine and gained back 4kgs. Today I am restarting this routine. My ideal weight is 64. Hope I will be able to reach there💪 Thankyou Deepthi for this wonderful workouts❤
Hlo Deepti mam Maine aapke dilbar or retro mix Workout ko daily follow kiye or 86 se 74 weight pr aagyi hu amazing workout mam thankyou mam 1hour daily workout aapke sath habbit bn gyi h
hi deepthi mam....im from sri lanka...im very happy with this zumba.. im 33 yrs of age. And unfortunately i got to know that i have fat leaver...im busy with office works..no sweating at all..bcz AC rooms. daily i travel by bus at about 105km to office..i leave at home early morning about 4.30 am...and im come home at about 9.00pm.. so even i dont have time to do exercise. bcz my kid is awaiting for me...today i see this video. so i tried it...sweater lot... so i hope to reduce and cure my fat lever...definitely il tell my results future . please if you could do zumba for fat leaver patients....for 1 hour duration...its my humble request ....lvu and thanks ❤❤❤❤❤❤
This routine has become my new favorite, this has a mix of everything - pace, grace and exercise. Love this ❤️❤️❤️ and have been doing this everyday with full power and enjoyment. Thanks a million 👍👍🙏😊.
Mam please upload some more floor and standing workouts. Actually iam a mother of two kids. After my second c- section I faced the problem of belly. For flat belly I tried so many exercises. But I couldn't get any result. But your standing and floor workout showed an Unbelivable effect. I loss 2 inches of belly with in one month. My streess levels are in controlled now. I could not believe those words before trying ur workouts. They are amazing. Literally iam edicted ur workouts Tq so much mam
I’ve been doing this workout for 2.5 months on and off with balanced diet except for weekends and special occasions u can’t avoid or wouldn’t want to avoid like Christmas, New year, birthdays and I feel really proud to acknowledge that I’ve successfully lost 7 kgs 🥰😎 I can’t thank you enough deepti mam for your vibes ❤ trust me this is coming from someone who doesn’t move so it’s huge @dancewithdeepti😅😂 Btw I need to lose more so I’ll keep you guys posted 🥰😇 and best wishes for all of us who are trying hard ❤
Hi deepti, today is my second day of zumba, yesterday I started and could only do 15 minutes, today I was able to finish..Yesterday, even for 15 minutes, this morning I woke up feeling really painfull full body😂😂😂, especially lower back pain,,,itz Zumba really effective for me,,thx dear,,all ur girls workout really nice❤❤❤❤🎉
Day1💯 Day2💯 Day3💯 Day4💯 DAY5💯 TODAY I FEEL MY BODY IS LIGHT,,anyone who wants to lose weight can try this one,,I confirm that it is possible to lose weight,,I was impressed in just 3 days
Hi deepthi... ur workouts are beyond anyone's expectations.. U proved to the world that wprkouts can be fun also.. i used to hate exercise until i was introduced to ur workout. Now literally i wait every day for my workout time... i hve been suffering 4m depression for the past 3 years.. After i started ur workouts, therz a drastic improvement in my mood n my depression and anxiety got lot more better... Thank you deepthi 4m the bottom of my heart.. u r a god gifted sister to me... ur workouts are not only 4 physical health but also 4 mental health..... i recommended ur workouts for all my family n friends.. n bu the way i lost 8 kgs in 4 months with ur exercise n healthy life style.. Thank u deepthi....
the way you ended your session with that face of "well done" made me feel so proud of me. it was as if you were actually telling me that we all did a good job ❤❤
I hav been following this work out every day after coming home from office in the evening.... I really feel fresh and relaxed stress free... I try not to skip even a single day.. Thanks for making this video. You are great Deepti mam.. ❤❤
I'm just getting back into working out and can't survive a 20 minute HIIT work out yet so I was looking for something less intense and this was perfect. I started getting tried around the 15 mark, and was sort of ready to quit around 20 minutes but I barreled through and then in no time it said it was the last song! Feel really proud that I made it all the way through! Thanks for this vid!
Mere legs me kafi pain rahta hai aksar,Apke is workout se weight to loose hua hai sath hi legs me jo pain rahta tha wo bhi chala gaya hai mera.. thanks Dipti😊
Congrats !! If DancewithDeepti has helped you change your life - Please NOMINATE us FOR NATIONAL CREATORS AWARD! This will be a recognition by Govt of India for Creators who are making a difference #1: Visit the official website: bit.ly/4bR6J8I #2: Register/login with OTP #3: Go to "Nominate for Others". #4: Add your details and Nominee Full Name “DancewithDeepti” in the nominee details tab #5: Choose category: Best Health & Fitness Creator #6: Select CZcams as the primary platform. CZcams link: czcams.com/users/dancewithDeepti Subscribers 1510000 #7: Select Instagram as the secondary platform. Instagram: instagram.com/dancewithDeepti Subscribers: 63400 #8: Submit your nomination.
Started it on 18 nov '23. Tbh i left my hope of getting slim im 72 kgs right now and nineteen years old , obviously moderstely obese as per BMI . Because i never was able to do workouts regularly and they seem like burden to me but I found these videos while randomly scrolling and and and , to my astonishemnt I NEVER FELT SO HAPPY , GOOD ENTHUSIASTIC while moving my body . So good , thankyou so much . Doing this two times a day for faster results !! Ps - will edit my comment i will finally achieve my goal 🤸🏻♀️
You're the gift from God to us . If we step outside they're looting money in the name of dite and etc but you have the power to easily get our sweat out thank you a ton ❤
I'm starting this aerobic routine from today 5th September and I'm 77 kg now. Will update my weight results after every 2 weeks. Will not follow any particular diet, only homemade food that cook on daily basis.❤ Let's burnout our extra fats.😊
this is actually my third day , furst second day i was not able tpo complete full exercise for 30 min but today i have completed the full 30 min i am really so happy with the improvement . I hope i will loose my weight soon. I am 18 years old , I lost my mother a year ago after that i gained weight and i am 64 kg now, i dont know how i gained so much weight without overeating . but i hope i will be fit soon
I am very happy to do this wonderful Aerobics dance.. now I am 68kgs... I have started this today at jan 25th 2024.. thank you deepti mam I will continue this.... May God bless you.
Hi Deepti. I'm in my mid 50's and had been searching for a good workout routine. Found yours very useful and comfortable for my age. It's been a month and already i can see results. My fitness level, metabolism and stamina has improved. Thank you so much.
Thank you so much for the amazing routine. I have been following it for months. I feel so good after doing this session. You are a wonderful teacher. Keep moving forward and bringing change.
This is the workout I started with long time back. Then I explored your other videos. But when I come back to this video, I feel this makes me feel the best
Hi I am 15yrs old and my weight is 91kg and my height is 161cm and i have pcod so i am trying to lose weight 5kg a month I will upate my daily status here Day 1-only can do 16 min Weight-91.70kg Day 2-90.80kg
Hello maam, i am new to weight loss journey.. I saw this video randomly on youtube and I must say I am so happy that I found this video. The workout seems so easy and energetic.. I followed all the steps ( though I couldn’t match your speed) but did my best. I am going to follow this everyday now.. thanks a lot ❤❤❤❤❤❤😊
dear deepti today is my second day of this zumba class ..feeling energetic ..my current weight is 62 kg ..I m trying to reduce my weight with balnced diet and Sumba dance
Hello Deepti, greetings from down under. I have been following your amazing workouts for more than 2 months now. I haven't lost weight, but I haven't gained either. Your workouts give me energy to go on with my busy day. I try to do them daily. Thank you so much for these videos. I am not good with dancing, but I can follow your workouts very well. I feel good at the end after having done those routines. Just wondering why some of your videos have gone as private videos suddenly?
Welcome to my dance family! Follow our instagram and you will get some motivation.. Thank you 💞🙏 For guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
I have recently started using your videos for Zumba and loving it. Don’t know if I’m losing weight which is the intend but loving it nevertheless so thank you. You are beautiful
I started today (17 July) i did full 30 min workout and after 15 min i started to sweat like anything. I will continue this for one month.Lets see❤Lots of love
3 years back, I started my workout by looking at your videos, and now I also search your videos as no other videos give me such positivity to complete 30 minutes without fail. Once again thank you so much.
@@lisalakatos9338 I continued to do the workouts of this channel for almost 2 months and managed to lose 6 to 7 kgs 3 years back but unfortunately, due to some personal reasons I stopped all my exercise routine, and now when I am back after such a long time with plenty of videos in different youtube channels still I searched deepthi's channel due to the trust and positivism in this channel ..Thts what I mentioned in the above comment
Hi mam..today is my second day of workout..yesterday I do only 20 minutes..today I completed ❤❤really superb..you are energetic and inspiring..after two weeks I will share my weight..thanku😍
I am on my weight loss journey and while scrolling for zumba for beginners i came to this video and it is really fantastic..i was not able to complete whole 30 mins though but i will surely continue this going forward with a balanced diet...i hope results will be +ve...
Tq u sooo much sis❤I started this from today August 16(2024)...I love dance so this workout feels very easy to do and I will continue this workout and I hope I will get a good result soon🥰❤️❤️❤️
Thank for your work. Enjoyed this workout. I worked muscles I did not know I had. I feel so much stronger. The music was great & your energy is contagious. You make my morning more happy.❤❤❤
Thank you so much for the amazing workouts 😭❤️ I'm 14 and a former couch potato, thankyou so much for encouraging me to move, and making me love every second of it.
Hello mam mere delivery ke bada mera weight 84 ho gaya tha bhota problem ho raha tha fir maine apke diet plan and daily half hour workout kai ese mera 4 month me 20 kg lost ho gaya thank you so much mam really thank you
Just started following your videos. Today i sweat alot and feeeling like soon i will loose some weight....nice videos keep posting such videos and please share diet chart az well.
Amazing just enjoyed the session it motivated me so much I have just started with my weight loss journey and ur video has inspired me so much!! Just wow❤❤
Thank you ma'am, I'm doctor who coudnt fibd time to keep fit and tone my body. But your amazing 30min per day routine has transformed me from a size 12 to my original size 8. Most of all I feel fit, healthy & rejuvenated. I'm ever so greatful to you and your team.🙏
Oh my gosh!!!!! 😃 Sis..u made me blush in every move...I didn't even think how the time flew...I really really enjoyed the whole video and the sweat 😅😅..love you so much sis🥰🥰 you are incredible❤️❤️keep on going 👍👍
Hello Deepti. I wanted to ask how many days you suggest for 60mnt of your dance workout. I combine your Beginners dance and belly/arms dance workout together. Also amazing job! I wish I found you a month early, I’d already be half way to my goal weight. ❤😊
I am Arti Seth .Aaj maine 1st time aapka ye class join Kiya h ,,maza aa gya . Ab mai daily aapka yahi video dekh kar karungi ,,Aaj 1st time tha thoda thak gai mai ,,kamr m Dard hone laga
Starting today...it's 28th of july and weight is 52 kg..Anyone interested...? join me👇 .. Edit 1- Yeah. It's day 2 and feeling too good 😇 let's start the journey of sweat and glow 😍 Edit 2- it's 6th of August and feeling easy. Like i think 1 lost my 1 kg for sure. Bcoz changes seen. Edit3- it's almost a month..but I did workout 15-20 days due to my health issues. But I'm too much happy to tell that I lost my 2.3 kg🤩..thank u dii❤
thank you so much mam.. I start doing your excercise from past five weeks only in morning along with healthy diet.. i lost 5.5 kg wt. could not believe.. really surprised after checking my wt. thanks alot mam. before I was 63kgs now 57.5.
Thank you so much my dear ma'am, lot's of love & respect ,gbu all with lots of love ,laughter, celebration 🎊🎊🎊🎊🎊 ,health ,wealth ,happiness ,success ,name & fame .🎉🎉🎉🎉🎉🎉
Your zumba class is vry interesting nd I luv to do this exercise with ur songs mam inlost 2kg within 15days nd I will do these exercises for always thnku souch deeptiam❤❤
Hellow dipti maam I’m from Bangladesh ❤ me aj hi apki video dekhkar motivate hui aur aj hi se start kiya after 2 c section me bohut hi over weight hu chukihu 😢 my hight 5.1 but weight 69+ 😢… me 27 mint tak burnout workout kiya phir thak gayi , plzzz mujhe cheer up kijiye taki me vhi meri target w8 loss karsaku ❤
Hello Dipti ❤ I HV been a regular Aerobics freak since 30 years ❤🎉. Now I. starts dance classes. . with ur energetic n motivational videos ❤ I. hd lost 3. kg in 1 month ❤ ❤❤❤❤🎉🎉🎉🎉🎉. Thanks a lot dear ❤. God bless u dear ❤❤❤❤🎉🎉🎉🎉🎉🎉
@DancewithDeepti I started my transformation journey today. *Day-1* Am 40 yr old mom with no history of sports and fitness and been trying for 10 years now and failing. This is my final try and am determined to get it this time. Thanks for the amazing way you guide! Never seen such cheerful, happy positive and encouraging video! Keep up the good work. I will post back every week on this! DAY-1: Dance with deepti, eating clean and gym. This video of yours is making me sweat and breathless but i plan on doing it constantly and reach a point where its effortless! ❤
*Day-2* my muscles were sore which is good! Its working! 😄 This is an awesome workout, covering all main areas and pain points and super FUN AND ENERGETIC and yes, I cannot do it at one shot. So I am taking a pause at 17mins. But hope to get to doing it in one shot soon! Wish me luck! ❤😊 As usual, loads of love and gratitude to @Deepti!! Loosing those 2 kgs soon by 10th July 2024
Thanks deepti ma'am for amazing fat burn workout. I loss 10 kgs in 3 months 😊
Congrats !
Thank you 💞🙏
Ready to transform? Check us out here - www.dancewithDeepti.com
Wowwwww sachiiiii diet v bta do @priyankarojoriya
@@POOJADAGAR28111:49
@@DanceWithDeepti😊😊😊
Didi kya aap muze bta skte ho apka daily routin kya tha aur aap diet bhi le rahe the kya
I started DWD from Jan 2024. I was 95kg then and by April my weight came down to 84kg. In addition to this workout I completely cut down sugar and carbohydrate. Included more proteins and veggies into my diet. Then later for some reason I lost track of my routine and gained back 4kgs. Today I am restarting this routine. My ideal weight is 64. Hope I will be able to reach there💪 Thankyou Deepthi for this wonderful workouts❤
Hlo Deepti mam
Maine aapke dilbar or retro mix
Workout ko daily follow kiye or 86 se 74 weight pr aagyi hu amazing workout mam thankyou mam 1hour daily workout aapke sath habbit bn gyi h
hi deepthi mam....im from sri lanka...im very happy with this zumba..
im 33 yrs of age. And unfortunately i got to know that i have fat leaver...im busy with office works..no sweating at all..bcz AC rooms.
daily i travel by bus at about 105km to office..i leave at home early morning about 4.30 am...and im come home at about 9.00pm..
so even i dont have time to do exercise. bcz my kid is awaiting for me...today i see this video. so i tried it...sweater lot...
so i hope to reduce and cure my fat lever...definitely il tell my results future .
please if you could do zumba for fat leaver patients....for 1 hour duration...its my humble request ....lvu and thanks ❤❤❤❤❤❤
I loved it I'm doing it from last 1 week without any diet and I reduced 1 kg weight.... And also having thyroid, so thanku so much
I am 60year old active person. Started following your workout. I hope it is fine for my age types too. I have been doing Mira pham zumba and walking
Me too ❤
Great job🎉
This routine has become my new favorite, this has a mix of everything - pace, grace and exercise. Love this ❤️❤️❤️ and have been doing this everyday with full power and enjoyment. Thanks a million 👍👍🙏😊.
I have experienced same...really cherishing
Mam please upload some more floor and standing workouts. Actually iam a mother of two kids. After my second c- section I faced the problem of belly. For flat belly I tried so many exercises. But I couldn't get any result. But your standing and floor workout showed an Unbelivable effect. I loss 2 inches of belly with in one month. My streess levels are in controlled now. I could not believe those words before trying ur workouts. They are amazing. Literally iam edicted ur workouts Tq so much mam
Can you please share those .
I’ve been doing this workout for 2.5 months on and off with balanced diet except for weekends and special occasions u can’t avoid or wouldn’t want to avoid like Christmas, New year, birthdays and I feel really proud to acknowledge that I’ve successfully lost 7 kgs 🥰😎 I can’t thank you enough deepti mam for your vibes ❤ trust me this is coming from someone who doesn’t move so it’s huge @dancewithdeepti😅😂 Btw I need to lose more so I’ll keep you guys posted 🥰😇 and best wishes for all of us who are trying hard ❤
Are u doing the same workouts for everyday ?
Are you doing the exercises shown in this video??
Yes
@khushboosingh5852 which work out u did 2.5 mnths. Plz share. Nd we shd change our workout or do same
Only half an hour
Hi deepti, today is my second day of zumba, yesterday I started and could only do 15 minutes, today I was able to finish..Yesterday, even for 15 minutes, this morning I woke up feeling really painfull full body😂😂😂, especially lower back pain,,,itz Zumba really effective for me,,thx dear,,all ur girls workout really nice❤❤❤❤🎉
😊❤😊
Q
Day1💯
Day2💯
Day3💯
Day4💯
DAY5💯
TODAY I FEEL MY BODY IS LIGHT,,anyone who wants to lose weight can try this one,,I confirm that it is possible to lose weight,,I was impressed in just 3 days
Please try to continue with care.Don’t stop.I experienced the same initially but now I feel great after my workouts. All the best 😊👍
Yes it hurts alot after doing it but now i am doing it from 2 months and i am useto now
Hi deepthi... ur workouts are beyond anyone's expectations.. U proved to the world that wprkouts can be fun also.. i used to hate exercise until i was introduced to ur workout. Now literally i wait every day for my workout time... i hve been suffering 4m depression for the past 3 years.. After i started ur workouts, therz a drastic improvement in my mood n my depression and anxiety got lot more better... Thank you deepthi 4m the bottom of my heart.. u r a god gifted sister to me... ur workouts are not only 4 physical health but also 4 mental health..... i recommended ur workouts for all my family n friends.. n bu the way i lost 8 kgs in 4 months with ur exercise n healthy life style.. Thank u deepthi....
Thanks mam u r the best workout given toall
👍👍👍👍👍👍
Thank you Ma’am ! I tried your session for the first time & I felt sooo good, energised & positive ! And I think I will keep going with it :)
the way you ended your session with that face of "well done" made me feel so proud of me. it was as if you were actually telling me that we all did a good job ❤❤
Really felt energetic and with first time doing my back pain reduced a bit. I felt relaxed after doing the steps with you😮
I hav been following this work out every day after coming home from office in the evening.... I really feel fresh and relaxed stress free... I try not to skip even a single day.. Thanks for making this video. You are great Deepti mam.. ❤❤
I'm just getting back into working out and can't survive a 20 minute HIIT work out yet so I was looking for something less intense and this was perfect. I started getting tried around the 15 mark, and was sort of ready to quit around 20 minutes but I barreled through and then in no time it said it was the last song! Feel really proud that I made it all the way through! Thanks for this vid!
Sardi me Garmi ka ahssas by doing Deepti's exercises 😀
Same here😅
Mere legs me kafi pain rahta hai aksar,Apke is workout se weight to loose hua hai sath hi legs me jo pain rahta tha wo bhi chala gaya hai mera.. thanks Dipti😊
Weight kitn time me loss huaa
Thnx deepti mam I lost 4 kg wait in 1 St month without any diet only your lovely classes ❤
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I was wondering if you could have a video with Diljit dosanjh music
Started it on 18 nov '23. Tbh i left my hope of getting slim im 72 kgs right now and nineteen years old , obviously moderstely obese as per BMI . Because i never was able to do workouts regularly and they seem like burden to me but I found these videos while randomly scrolling and and and , to my astonishemnt I NEVER FELT SO HAPPY , GOOD ENTHUSIASTIC while moving my body . So good , thankyou so much . Doing this two times a day for faster results !! Ps - will edit my comment i will finally achieve my goal 🤸🏻♀️
heyyy! could u pls share any updates
All the best champ
Update
Updates?
You're the gift from God to us . If we step outside they're looting money in the name of dite and etc but you have the power to easily get our sweat out thank you a ton ❤
I'm starting this aerobic routine from today 5th September and I'm 77 kg now.
Will update my weight results after every 2 weeks.
Will not follow any particular diet, only homemade food that cook on daily basis.❤
Let's burnout our extra fats.😊
Same here
Same
This one is definitely more intense than your other 30 min workouts, I could do the others in one go but for this one I had to take 2 pauses
this is actually my third day , furst second day i was not able tpo complete full exercise for 30 min but today i have completed the full 30 min i am really so happy with the improvement . I hope i will loose my weight soon. I am 18 years old , I lost my mother a year ago after that i gained weight and i am 64 kg now, i dont know how i gained so much weight without overeating . but i hope i will be fit soon
same i am 70 without over eating i don’t know how it becomes like this what is ur progress if u don’t mind ❤
I am very happy to do this wonderful Aerobics dance.. now I am 68kgs... I have started this today at jan 25th 2024.. thank you deepti mam I will continue this.... May God bless you.
Hi and I am starting from today
Also i am
Me too
I m starting from today.
@@Jayashri.2005what about ur results
Just finished this without after a huge gap of months. Feeling so damn good. Thanks Deepti.
More power to you
Hi Mam, can you tell me does this workout helps in weight reduction and fat loss?
Hi Deepti. I'm in my mid 50's and had been searching for a good workout routine. Found yours very useful and comfortable for my age. It's been a month and already i can see results. My fitness level, metabolism and stamina has improved. Thank you so much.
Thank you 💞🙏
Ready to transform? Check us out here - www.dancewithDeepti.com
Thank you so much for the amazing routine. I have been following it for months. I feel so good after doing this session. You are a wonderful teacher. Keep moving forward and bringing change.
This is the workout I started with long time back. Then I explored your other videos. But when I come back to this video, I feel this makes me feel the best
By all means, i can relate to this.
Hi I am 15yrs old and my weight is 91kg and my height is 161cm and i have pcod so i am trying to lose weight 5kg a month I will upate my daily status here
Day 1-only can do 16 min
Weight-91.70kg
Day 2-90.80kg
Hello maam, i am new to weight loss journey.. I saw this video randomly on youtube and I must say I am so happy that I found this video. The workout seems so easy and energetic.. I followed all the steps ( though I couldn’t match your speed) but did my best. I am going to follow this everyday now.. thanks a lot ❤❤❤❤❤❤😊
Hlo ma’am , i ma your new subcriber . I am here for lossing my weight i hope this will b affect ❤
dear deepti today is my second day of this zumba class ..feeling energetic ..my current weight is 62 kg ..I m trying to reduce my weight with balnced diet and Sumba dance
Hello Deepti, greetings from down under. I have been following your amazing workouts for more than 2 months now. I haven't lost weight, but I haven't gained either. Your workouts give me energy to go on with my busy day. I try to do them daily. Thank you so much for these videos. I am not good with dancing, but I can follow your workouts very well. I feel good at the end after having done those routines.
Just wondering why some of your videos have gone as private videos suddenly?
I'm starting today with 65 kg....... first day I felt more confident on loosing my weight....Let's hope for best❤️😄
Iam starting this from today 6 july now iam 72 kg... Is there anyone who wanna join with me? Lets do together and update our progress ✌🏻
Welcome to my dance family!
Follow our instagram and you will get some motivation..
Thank you 💞🙏
For guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Yes I will join,....let's start😊
Let's start
Let's start
Let’s start
I have recently started using your videos for Zumba and loving it. Don’t know if I’m losing weight which is the intend but loving it nevertheless so thank you. You are beautiful
I started today (17 July) i did full 30 min workout and after 15 min i started to sweat like anything. I will continue this for one month.Lets see❤Lots of love
Today tried your session. I just loved it. Very sweat burning exercise and dance. Will continue to do this. Thanx a lot ☺️
Any changes did you feel by doing this?
Thank you so much mam itried this exercise regularly 15 days i have lost weight 1kg
1st day with full exercise, it was amazing.. Current weight 60kg.
Will keep here posted..
Algum brasileiro aí ? Encantada com a experiência que tive , consegui acompanhar os passos e hj faço tudo no mesmo ritmo. Maravilhosas . 👏👏👏
3 years back, I started my workout by looking at your videos, and now I also search your videos as no other videos give me such positivity to complete 30 minutes without fail. Once again thank you so much.
What did it do for you after 3 years?
@@lisalakatos9338 I continued to do the workouts of this channel for almost 2 months and managed to lose 6 to 7 kgs 3 years back but unfortunately, due to some personal reasons I stopped all my exercise routine, and now when I am back after such a long time with plenty of videos in different youtube channels still I searched deepthi's channel due to the trust and positivism in this channel ..Thts what I mentioned in the above comment
Hi mam..today is my second day of workout..yesterday I do only 20 minutes..today I completed ❤❤really superb..you are energetic and inspiring..after two weeks I will share my weight..thanku😍
I am on my weight loss journey and while scrolling for zumba for beginners i came to this video and it is really fantastic..i was not able to complete whole 30 mins though but i will surely continue this going forward with a balanced diet...i hope results will be +ve...
You have such a contagious smile 😊...
I absolutely loved it...😁 So far the best zumba workout I had...😃
Tq u sooo much sis❤I started this from today August 16(2024)...I love dance so this workout feels very easy to do and I will continue this workout and I hope I will get a good result soon🥰❤️❤️❤️
I had a great workout this morning! Thanks for giving me the motivation to get up and go.
This is the first time I did CZcams workout to fullest.
Thank you ❤ you Inspired me 💜
❤❤❤❤
Done on my fifth day ❤ just because of you mam I am an 18 year old girl trying to weight lose hoping for the best 🙏💪
Thank for your work. Enjoyed this workout. I worked muscles I did not know I had. I feel so much stronger. The music was great & your energy is contagious. You make my morning more happy.❤❤❤
Thank you
I am doing this workout from few days and i am really seeing differences. I found this workout very helpful. Thank you so much mam...❤
I'm doing this since 1 days amazing I really enjoy with the music mam MashaAllah lot of love from Pakistan
Thank you so much for the amazing workouts 😭❤️
I'm 14 and a former couch potato, thankyou so much for encouraging me to move, and making me love every second of it.
stay energised always !
@@DanceWithDeepti mast deepti
😂
That was one amazing workout!! Thanks for adding energy to my mornings ❤️❤️
Day 1.feel alive again🥺
Help me God,..thanks ma'am
I am starting this from 2 September 2024 now I am 80 kg...
Your workouts ALWAYS put me in a good mood! Thanks so much!
Jiiw
Shimo n chand
Wow! I love group workouts! 😍👍 Thanks for video and great mood! 🤗🌷
Hello mam mere delivery ke bada mera weight 84 ho gaya tha bhota problem ho raha tha fir maine apke diet plan and daily half hour workout kai ese mera 4 month me 20 kg lost ho gaya thank you so much mam really thank you
Hello ...me bhi 2 kids ki mom hu....and same condition h meri....plz aap apna diet plan share kare Taki me use follow kr saku
Love love love this one!! I am so sweaty and had so much fun!!
thanks deepti ma'am 😊😊maine 7 din me hi 4 kg weight kam kiya thanks
Pagal ho kya
Isi video se??
@@shwetabansal3966 ha es video se hi or sath me maine 12 hours fasting bhi ki
@@NishaLoveSagarwhat diet u followed
Just started following your videos. Today i sweat alot and feeeling like soon i will loose some weight....nice videos keep posting such videos and please share diet chart az well.
Amazing just enjoyed the session it motivated me so much I have just started with my weight loss journey and ur video has inspired me so much!! Just wow❤❤
I really had fun with this workout-- I did modify it to be low impact, but that was easy to do. Thanks!
Thank you ma'am, I'm doctor who coudnt fibd time to keep fit and tone my body. But your amazing 30min per day routine has transformed me from a size 12 to my original size 8. Most of all I feel fit, healthy & rejuvenated. I'm ever so greatful to you and your team.🙏
Oh my gosh!!!!! 😃 Sis..u made me blush in every move...I didn't even think how the time flew...I really really enjoyed the whole video and the sweat 😅😅..love you so much sis🥰🥰 you are incredible❤️❤️keep on going 👍👍
Wow!
This one is amazing too❤️
Day 1✅
Deepti , you don't know how many PPL you are helping out . Thank you thank you . God bless 😊
Your workouts are really effective. Feeling energetic and active. Thanks
amazing workouts …. I am so happy after with this workout, really enjoying,
Can’t thank you enough Dipti, praying for your health & happiness ❤
Thank you.. means a lot !
Subscribe, share and support ! 😊
For guidance - www.dancewithdeepti.com/
Very nice workout muze back pain knee pain hai fir maine bahot enjoy kiya thank you mam ❤
Hello Deepti. I wanted to ask how many days you suggest for 60mnt of your dance workout. I combine your Beginners dance and belly/arms dance workout together. Also amazing job! I wish I found you a month early, I’d already be half way to my goal weight. ❤😊
Done it....U r Supergirl for me deepti....perfect workout for me...thank you
Hlo deepti mam ...it's amazing exercise supeeb ❤️ 30 mints ka pta nhi chalta hum enjoy krte krte excercise kab ke lete h Thanks deepti mam love u😘
It gives such an energetic vibe! Loved it ❤️
I am Arti Seth .Aaj maine 1st time aapka ye class join Kiya h ,,maza aa gya . Ab mai daily aapka yahi video dekh kar karungi ,,Aaj 1st time tha thoda thak gai mai ,,kamr m Dard hone laga
I have started from last month
Starting today...it's 28th of july and weight is 52 kg..Anyone interested...? join me👇
..
Edit 1- Yeah. It's day 2 and feeling too good 😇 let's start the journey of sweat and glow 😍
Edit 2- it's 6th of August and feeling easy. Like i think 1 lost my 1 kg for sure. Bcoz changes seen.
Edit3- it's almost a month..but I did workout 15-20 days due to my health issues. But I'm too much happy to tell that I lost my 2.3 kg🤩..thank u dii❤
Now result
I hve tried this workout feel less stressed and overthinking.....will try on regular basis steps nd song selection are good nd interesting.
thank you so much mam.. I start doing your excercise from past five weeks only in morning along with healthy diet.. i lost 5.5 kg wt. could not believe.. really surprised after checking my wt. thanks alot mam. before I was 63kgs now 57.5.
Thank you so much my dear ma'am, lot's of love & respect ,gbu all with lots of love ,laughter, celebration 🎊🎊🎊🎊🎊 ,health ,wealth ,happiness ,success ,name & fame .🎉🎉🎉🎉🎉🎉
Hi mam, I'm doing these exercises from today 2/09/2024.My exact weight now 52
Thank you so much mam, it feels amazing after this session
I really liked the movement and enjoyed it.
Your zumba class is vry interesting nd I luv to do this exercise with ur songs mam inlost 2kg within 15days nd I will do these exercises for always thnku souch deeptiam❤❤
7500 steps + this 30mins workout - burnt 416 calories ❤🔥🔥
This is the best at-home workout I've ever found. It's so convenient and effective, and I don't need any special equipment
Hi Deepie I am from Germany 🇩🇪 love your energy and I started since 2 days ago
Iss episode meri liye best hai😊😊❤❤thank you mam❤
I hv tried this for weight loss i can see, little difference tq i vll try my best!! 🎉
Deepti sis i like this cuz a journey to success in weight loss thank u so much
I searched for so many zumba but this is the best over the net ... really great
I stated your zumba at you tube one mnth before. Thank you Deepthi. It's very helpful for my belly fat.
Hellow dipti maam I’m from Bangladesh ❤ me aj hi apki video dekhkar motivate hui aur aj hi se start kiya after 2 c section me bohut hi over weight hu chukihu 😢 my hight 5.1 but weight 69+ 😢… me 27 mint tak burnout workout kiya phir thak gayi , plzzz mujhe cheer up kijiye taki me vhi meri target w8 loss karsaku ❤
Me & my MIL love working out with you❤❤ more power to you.
Finally Aaj 3days k baad full workout Kiya Aisa lgraha unhi k group k saath huiu thnkuui mam amazing workout thnks a lot
Thank you so much deepti ma'am for amazing workout class i tried your class for the first Time and i feel so good 👍❤thanks again
Today's my 21th day mam 😁
Thank you so much mam ☺️♾️
Aadab Depti mam,im Yasmeena Gi from kashmir ,every day i will join ur classes,i reduce 3kg my belly fat in four days,
Keep it up mam,
Love you😊
Wow dipti... ❤ Tu mla workout once again start krayla motivate ch krun takly. Just one video bghun me khup khup motivate houn geley
Hello Dipti ❤ I HV been a regular Aerobics freak since 30 years ❤🎉. Now I. starts dance classes. . with ur energetic n motivational videos ❤ I. hd lost 3. kg in 1 month ❤ ❤❤❤❤🎉🎉🎉🎉🎉. Thanks a lot dear ❤. God bless u dear ❤❤❤❤🎉🎉🎉🎉🎉🎉
@DancewithDeepti I started my transformation journey today. *Day-1* Am 40 yr old mom with no history of sports and fitness and been trying for 10 years now and failing. This is my final try and am determined to get it this time. Thanks for the amazing way you guide! Never seen such cheerful, happy positive and encouraging video! Keep up the good work. I will post back every week on this!
DAY-1: Dance with deepti, eating clean and gym. This video of yours is making me sweat and breathless but i plan on doing it constantly and reach a point where its effortless! ❤
Welcome to my dance family!
All the best - you can do it 👍🏽
*Day-2* my muscles were sore which is good! Its working! 😄
This is an awesome workout, covering all main areas and pain points and super FUN AND ENERGETIC and yes, I cannot do it at one shot. So I am taking a pause at 17mins. But hope to get to doing it in one shot soon! Wish me luck! ❤😊
As usual, loads of love and gratitude to @Deepti!! Loosing those 2 kgs soon by 10th July 2024