knee exercises part 1 Doctor Karthikeyan live
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- čas přidán 22. 08. 2024
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Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkart...
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkart...
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.
In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.
ஐயா வணக்கம்.எனக்குத் தெரிந்து இந்த பயிற்சியைப் போல 50 முறை செய்ய வேண்டும் என்று கூறி விட்டு அடுத்த பயிற்சிக்கு சென்று விடுவார்கள்.நீங்கள் மட்டும் தான் 50 முறையும் செய்து விட்டு அடுத்த பயிற்சிக்கு செல்வது என்பது அனைவரின் நம்பிக்கையை அதிகரிப்பதோடு, பயிற்சிகள் செய்யும் போது அதனால் ஏற்படும் சாதாரண விளைவுகளை நேரடியாக அறிய முடியும்.மிகவும் நன்றி ஐயா
நீங்கள் நலமுடன் இருந்து மற்றவர்கள் நலமுடன் வாழ வழிகாட்டுங்கள் நன்றி 🎉
மிகவும் அருமையான பதிவு Dr என்னைப் போல் முட்டி வலி உள்ளவர்களுக்கு மிகவும் உதவிகரமான பயிர்ச்சி❤
சார் நீங்கள் வாழ்க வளத்துடன் வளர்க நலத்துடன் பல்லாண்டு. உங்களளின் மானுட மருத்துவ சேவை என்றென்றும் தொடர இறைவனை வேண்டுகிறேன்🙏
உங்கள் (இறைப்பணி ) மருத்துவ பணி தொடரட்டும் sir..... நன்றி...
தங்களின் பொன்னான நேரத்தில் இந்த காணொளி தந்தமைக்கு மிக்க நன்றிகள்.
சூப்பர் டாக்டர் இந்த பயிற்சிகள் அனைவருக்கும் மிக உதவியாக இருக்கும்
ரொம்ப பயனுள்ள உடல் பயிற்சி சொல்லி தந்துள்ளீர்கள். ரொம்ப நன்றிங்க சார்.
இந்த பயிற்சிகளை தொடர்ந்து செய்வோம். நன்றி டாக்டர் சார்
Super doctor Karthikeyan super message god bless you Enakku eppozhuthum knee pain Aarambam Romba Nandri doctor
So happy to watch your live demo exercises Doctor. Thank you so much
Very beautiful video and very informative video for all Dr .tq for sharing Dr .🎉🎉🎉
அருமையான பதிவு கண்டிப்பாக தொடர்ந்து செய்வேன் நன்றி டாக்டர்
Sir thanks a ton from the bottom of my heart. Much needed video suffering from severe knee pain. U came like God sent
Thank you doctor.Exercises are very useful
Sir, excellent performance, iam retired from Indian Air Force above 70 year, your all exercises are excellent ,very very useful, thanks a lot❤❤❤❤❤❤❤❤
Sir
You are teaching us with out any difficulty. Valga valamutan.
Enakku intha problem irukku unga video usefull ahh irukku Romba Nandri Doctor...
I can feel the muscles movement. Fantastic sir.
Thank you sir.
You are really great Sir. VALGA VALAMUDAN.
Very nice exercise sir beautifully taught also🎉🎉
Congrats Doctor....
Thank you very much sir...
Simply super. Thank you so much dr.
Hello Dr. This is Isabella Swamy from kolkata . Today 18th of march i watched your video regarding the knee exercise. I' m having left side lower back pain plus both my thigh muscles are flabby, this is due to my age you will think, but this happened when l was in my late 30's in my left thigh. I really liked the exercises which you did and i too did it along with you. I think this will help me to get back my quadriceps and hamstring muscles. Thank you doctor. God bless you
Today only I saw. I did it all, along with you. I am 60 years old female. I'm already having a problem with the left knee and right ankle. I have been in medication for the last 2 months since swelling in both and not able to walk even for 10 minutes. If more than that I am getting swelling and pain. So, as much as possible, I wanted to get rid of the medication by doing all these by strengthening. Also I am already doing some exercises. And today, what you taught is also so good and easy to do as you said. Thank you so much, Dr 🙏
you will be definitely benefitted by these exercises. all the best
Thank you sairam jee,I am regularly doing this excercise sairam,now iam feel very much comfort jee,thanks a lot,
JAISAIRAM
JAISAIRAM
JAISAIRAM
It's really great doctor for so much efforts you are taking for us to learn and at the same time giving cautions here and there. I'm sure viewers will certainly be benefited. God bless you. 🙏
Excellent Docter .Thanks for the patience showered on us .
As for us bed lying exercise is it OK to lying in floor Dr.
Very nice,effective for knee pain doctor and clear 🙏🙏🙏God bless your efforts thank you
Tks for training.
Thank you sir. You are Godsgift for us. Thank you once again. PLEASE. GIVE ME THE TREATMENT FOR EAR ITCHING PROBLEM.
Very useful exercise sir now l am improve. The knee pain releave sir valka palandu palakodi nurayeramandugal you your family sir God bless you
Dear Doctor thank you very much for your simple exercises for knee pain. God bless you for your long service. Vanakkam
Thank you sir, வணக்கம். ரொம்ப தெளிவான explanation, தொடரட்டும் உங்கள் பணி sir
எளிமையான பயிற்சி. சிறப்பு
Thank you Doctor
Superb Dr .Thambi.very effective. God bless you and your family members.
ரொம்ப நன்றி சார்
You are a wonderful doctor❤ I appreciate you. May God bless you and your family!
Doctor sir thank you so much very kind of you it is very useful, I have been having this knee for the last 5 yrs..sometime it is getting swollen. What is the remedy doctor
Very nice. Good basic exercise. Thank you Doctor. I have spinal pain whether I can do this.?
Thank you so much for the help to do exercises
மிகவும் அருமையான உடற்பயிற்சி
Super dr. Just one time i did. Get relaxed. God bless you.
Thanks for your good will. Got my
Knee ligament tear 25 years back. And I am managing to cope with the problem. Hope your tutorial will help me to overcome my problem as well.
Thank you so much for spending your valuable time to care everyone. Love you sir. God bless you
Thank u dr
Back pain ullavargal pannalama
Neenga seiyara Soldra anaithume romba romba use full a irukku neenga soldradhadhan nan 3 years a seiyaren enakku benefits kidaithadhu Romba Romba Nandri Sir ❤👍👌🙏🙏
Very good doctor.. l hv back pain n knee pain.. always go for walking..l do three exercise for back pain.. today l start for knee exercise… can feel the mussel pain… ll continue without fail
VI am Latha 62yrs old watching your video continuesly it's very useful to me first of all thank you for that. I have sugar since 25yrs. in morning hours daily I have gitinace. For my issue shall I follow your exercise ....
Physiotherapy மற்றும் வேறு மாற்று முறைகள், for example, PRP or knee reolacement போன்றவற்றையும் விளக்கி காணொளி வெளியிட முடியுமா?
எனக்கு இந்தியன் டாய்லெட் இல் உட்கார
முடுயவில்லை அதுக்கு
ஓரு பதிவு போடுங்கள்
நன்றி dr
Doctor Iam suffering from knee pain. Iam goin to start 10counts . Thank so much ❤
Thank You Doctor
அருமையான பதிவு சார் 🙏 வாழ்க வளமுடன்,acl tear உள்ளவங்க இத செய்யலாமா சார்
Thank you sir
Sir super வாழ்த்துக்கள்
Thank you very much Doctor.
Simple and good thank you I do my best
Super method Dr Karthikeyan
Very fine. Thank you.
Very useful sir, Thankyou, May God bless you 🙏
vericose vein treatment சொல்லுங்க doctor
God gifted to us
Belly reduction exercise solunga dr
Suriya mutra daily 3 times food munnal 10min panna wait kuraiyum surya mutra google serching images varum
சாப்பாட்டை குறைக்க வேண்டும்.😅
Karthigeyan has come in manusharupa to save all human beings
Sir please suggest good brand vitamin b12 supplement. Are organic b12 supplements better?
Doctor... your all videos are very useful to everyone. Thank you so much sir.
Sir, please do a video for sciatica back pain and leg pain pls pls plsssss...... 🙏🙏🙏🙏
your explanation is very understandable with clear video.For how many days we have to do this exercise, sir. Tq
Engal Thanga doctor.veryhelpful
Sir very useful exercises. Thank you very much sir.please I too need b12 supplement.
thank u Dr
சார் வணக்கம் எனக்கு முட்டி வலி இரண்டு கால் களிலும் இருக்கு உங்க லோட உடற்பயிற்சி தான் செய்கிறேன். எனக்கு கீழ உட்கார முடியல சார் please help me. அவசரத்துக்கு கூட முடியல.
சூப்பர் சார்
Super Dr., will it cure knee joint pain completely?
Thanku Dr. Very useful i am 66 years
Thank you so much dc, i fell Good while doing this.i am from france
Super explanation Dr. God bless you.
நன்றி டாக்டர்
Sir could you please tell about knock knee? Also how it affects growth in a kid? My kid is 6years old.
Doctor talk about meniscus ...
🙏ரொம்ப நன்றி சார்🙏
Good evening Dr . Thank you very much Dr God bless you
Excellent
Thank you Doctor 😊
Sir.. all are nice. Next please give for back pain. One small suggestion.... when telling to take rest in lie down position .... tell them do makra asana. Both hand up. Leg hand or top of right hand....left chin top of right hand. Inhale exhale 2 times. This will help all. Only my idea. Please don't take it wrong
Thank you Dr. Will the video be available for future red?
Future reference?
yes
Sir unga excasis vidio parthu Nan panean super relief sir
Thank you for your support for us
I am krishna kari mangalam very good thank you sir
Good evening sir, i have slight umblucal hernia of size 0.6cm. shall I do all these exercises? Because I have kneepain also. Please suggest sir
Sir please tell sytica pain relief exercises and curable ideas
Sir மூட்டு ஜவ்வு கிழிந்தாலும் இதை பண்ணலாமா
டாக்டர்! நிஜமான அதிசயம் இன்று காலையில் வாக்கிங் போகும் போது மூட்டு வலிக்க ஆரம்பித்தது. தங்களுக்கு மிக்க நன்றி.
Thank you Doctor, God bless you
சார் ரொம்ப ரொம்ப நன்றி 🙏🙏🙏
மெத்தை இல்லை என்றால் தரையில் படுத்து செய்யலாமா சார்?
Thanks a lot for ur reply in live chat doctor .I have seen ur video fully. Kindly put a video for fractured bones especially left hand wrist and right knee. Please doctor. Ortho doctor told exercise pana than hand flexibility varum but unable to move my left hand wrist
sure...can you name the fracture ? or exact location of the fracture...based on this detail only exercise can be given
@@drkarthik2nd left hand wrist . Left distal Radius fracture.. in x Ray report.
In mri report Mild right knee joint effussion. I wil send all reports to ur phone number sir also
I was shocked tat reply about ur msg doctor
My age 38. Am working women having 3 kids. Am suffering a lot about these fracture.
Thank you Dr Karthikeyan
நன்றி சார்
Thank you so much sir.