EATING ONLY SOUP FOR 7 DAYS!? | I TRY THE SOUP DIET / DETOX | BEFORE & AFTER FOOTAGE INCLUDED
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- čas přidán 5. 09. 2024
- Hey guys! Welcome back to my channel, in this video I give you a very in-depth review of me trying a 'soup diet'. I include different questions/topics including:
- Why I did this diet? 0:38
- What did the diet involve? 2:00
- What would I have done differently? 9:16
- The Results! 12:45
- What am I going to do moving forward after the diet? 15:07
DISCLAIMER - I am only sharing my experience with you, I am not promoting this and if you are considering changing your diet/lifestyle please consult with a professional (which I am not).
*Also to mention, I have done a similar diet previously which is why I knew my body would be comfortable to eat this little for 7 whole days.
Any questions leave them down below, but please watch whole video first :)
The Banana bread recipe I used:
thebakermama.c...
- J Gabrielle xo
When I got my wisdome teeth removed, I couldn't eat anything besides soup, so my mom made me soup every other day and I lost a whole bunch of weight. I went from 111lbs/50.3kg all the way down to 104lbs/47.2kg.
That's the power of soup for ya.
How many days
You were already skinny asf need some protein shakes brah
@@yinyang9882 but I'm 5'0 ft lol
@@mishakhan328 I think it was 1 week, but I'm not sure
Could you please share us the soup recipe
I am about to start a modified soup diet, for second time. Years ago I did a soup diet and lost 18 lbs in a month. When you google 'soup diet' you find articles suggesting it will work short term but is nutritionally unsound, lacking in grains and protein. Nonsense. It depends on what you put in the soup. Add some brown rice and lean chicken meat with all those veggies and you have a balanced meal, a non-fattening one. The thing at my house is, I cook for 2 people. My husband loves cookies, hamburgers, fried foods, and a lot of other stuff that fattens me up. But he will also eat a good bowl of soup. He does love veggies. So the soup diet allows me to not have to cook 2 sets of food. I can just keep some of my husbands faves in the frig along with my soup. Both of us are happy. Wish me luck.
You’ve got this, goodluck!x
Thanks for the tips - wanted to introduce soup as a daily lunch from now on and keep porridge as breakfast as a good healthy diet, I have a habit of not eating until supper time which is not healthy.
Thank you for watching! I'm glad to hear you are on the path to improving your eating habits ☺
So proud of you Jade! Defo going to give this a try using your tips xx
Excited to see your results then👀 As always thank you so much for the support🤍
@@JadeGabrielle I really enjoyed your video, the only problem that I have is that I work 8 hours 5 days a week, so I don t know what to take with me at work, I don t like porridge, and I become hungry at work, if I would stay at home everyday probably I would be fine, do you know any idea of food low calories which you take at work?
and kind of food which doesn t require long time of cooking
The fact that she absolutely stunning makes this video ever better
That is so sweet , thank you for watching!🤍
I have some bitter sweet chocolate chips I might have 3 or 4 with some peppermint tea. Something with peppermint mimics sugar in my tastes buds.
Title: I ate only soup... Actually, no, I ate loads of different things... What!? 🤪🤣🤣
The title includes a ‘?’ and in the video there’s a perfect explanation as to why I also ate some fruit, thanks for watching!
Ikr??
Iam glad you talk in English
Thanks 🙏
Greetings from Germany 🇩🇪
ive been eatiing a 35 calorie miso soup everyday lost 7lbs in a week
I'm starting a 2 day broth diet tomorrow. Plus water and vitamins of course. If it goes ok, I'll restart and do a 10 day broth diet.😊
Goodluck!xx
Wait a 1 lb a day? I'm doing this diet ASAP!
You loose?
Berries have the least sugar
Well done for getting through the week🤩Proud of you , deffo have convinced me to go on a soup diet 😋❤️
Thanks girl & ooo exciting you can lmk how you do!
Hi Jade I just came across your video and it's really motivated me! Do you think this diet would help me to get rid of belly fat in the starting point and then afterwards do a more healthier route (like you said homemade soups etc...). Right now I'm not actually looking at numbers because I feel like it will only bring me down so at the moment I just want to focus on physical change and then focus on the scale numbers :)
Hey Chloe! Thank you so much for watching the video!! I am really not qualified to say what I think you should / shouldn’t do, so unfortunately I can’t answer your question as I would hate to give you the wrong advice! From reflection I do think this could be a potentially dangerous diet so please do seek medical opinion/advice. I am still on my own journey with my body and food and I hope to do a updated video within the next few months:) Always prioritise your health first and I wish you the best of luck on whatever journey you take 🤍
@@JadeGabrielle Hii! Thank you so much. I completely understand and you do have a good point. I only asked because I literally a lot of diets and none seemed to work. I just cannot seem to lose belly fat. I am thinking of doing this soup diet for 7 days just like you did along with physical exercise as a starting point and see how I feel. And then after that add more healthy food into my diet to replace the soup. But I do hope your journey goes well too (although you don't really need to. You are beautiful as you are already😊).
@@chloerevell5800 Thank you so much for your kind words! Yes I can totally relate to what you are going through, and agree that you would most likely see results, just be careful! I bet you are beautiful just the way you are too!🤍
X to us ahi as Zulu da v
🕵️♂️😚
Thank you for making this video. This video confirms what come to realize a few days before I found your video. I need to eat warm soupy foods, 2 meals a day like oatmeal and little fruit when I eat brunch and some vegetable soup with little protein and piece of Ezekiel toast with avocado or sunflower seed butter for the cravings. I eat only when hungry. Have let go eating addictively or because it’s there. Thank so much ❤
Sounds like a great plan! Thank you so much for watching and your lovely comment xx
Great informative video! Try adding vitamins or at least a multivitamin. Good job! 💪🏿
Yes great tip! Thank you for watching☺️
Love the way you talk, what part of the UK accent is that?
Awh thanks aha! I’m from a town within Worcestershire (near Birmingham) :)
You are so so pretty and love the way you speak. Elegant and soft, but easy to follow along. What camera are you using to film?
🥹Thank you you much! I’m using the CANON PowerShot G7 X MK II xx
Intelligent young lady
☺️Thanks so much for watching!
Just so people know soup makers take 28min to cook 1.6L so you can do it all in 35 min
What did you do to offset all that sodium?
Make your own soup, don't do can soup.
body: 10!!! 🤩
Oh please stop, but ty🥺 my girl!!
@@JadeGabrielle what was the recipe of the soup of your diet ?
What a sweet girl bless you x
Awh thank you so much for watching!xx
I m a thyroid patient can i take only soup for whole week for weight loss???? Plzz reply....
I suggest that you consult with a doctor/medical professional because unfortunately I am not qualified to give you or anyone advice. Thank you for watching ☺️!
@@JadeGabrielle thank you maam
how much weight you lost?
Like your accent
Thanks!:)
You are stunning
You’re awesome!
Thanks for watching!
After some time I just want something to bite.
Yes it was definitely a challenge consuming only liquid, but you do tend to get used to it over the days!
Damn 61lb🙀
6 IBS…😂
Damn you look good
Those look like some gross soup