Get ready for serious SWEAT *Live* FACE THE BARRE class with Paige
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- čas přidán 6. 02. 2020
- You. will. SWEAT....during this KILLER series that will keep you on your toes for most of this barre portion of our signature BodyBarre™ class! If it gets to be too much, simply drop your heels and keep your movements small. No equipment necessary, so grab your barre, chair, or countertop and join in!
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First time with this one. Who knew you could work up a sweat on the barre. I combined this with some ab work. Didn’t sleep well last night. Feel like a million bucks now!!!! Thank you, thank you, thank you Paige. Fabulous as always. Keep them coming. Gotta keep this 73 year old body in shape!!!
We believe you SHOULD sweat at the barre!! :) ;) So glad you loved this one!! We love you, Phyllis!! XOXO
I really like the instructor - wish I could attend her class in person --> I think her motivation is part of what makes this class great.
YAY, so glad you loved it!! Paige is definitely a motivating, inspiring presence....that's what makes her such a great leader! We love her too!! XOXO
I have been doing Body Barre workouts for over an year now. I find every time I do it, I get stronger and more empowered. ❤️ to Paige and her awesome instructors.
Awww, sister, thank you so much for connecting with us!! This made our day!! Keep us posted on your progress, and we hope to be able to bring a BodyBarre™ class to your area one day so we can meet!!! XOXO
Just love this one. Put it with 20 minutes upper body & you’re done! Love you Paige! ❤️
Phyllis Grellman we love you Phyllis!!!! 💜💪💜
Absolutely loved it. Keep this type of workout coming. It was great. Thanks so much Paige and team.
Thank you so much Raquel!! So glad you loved it!! XOXO
Put some upper body & this together! What a work out. Wish I could be in her classes also. Her love for what she does shines through! Fantastic inspiration
GET. IT. PHYLLIS!!!!!!!! We love hearing from you SO much. You have no idea. You have our BodyBarre™ Tribe rooting for you each and every week. We adore you and thank you so much for being a part of our BodyBarre™ Fam!! Sending so much love from our team to you! XOXO
I didn't know this sweating was cardio - I love it, and I love working out to your Barre classes in the luxury/privacy of my own home!
YAY, so happy you love working out with us at home!! ENJOY sister! XOXO
Man did I need this today! Combined with your warmup ❤️❤️
So wonderful to hear from you Phyllis.....hang in there and keep moving!! We love you! XOXO
please add a full workout on Vimeo on-demand videos, I would definitely buy this fill class. Looks like a killer.
We've been filming a lot and a new vimeo is definitely on our list!! We'll update everyone as soon as we get a new one up! Thanks for the love! XOXO
OMG, what a killer and I looooove it. Thank you!
Thank you SISTER!!!!! We love you!! XOXO
Great class Paige💞💞
Thank you so much!! XOXO
Loved this!
Thank you so much!! XOXO
Oh my goodness.. I only made it about 12 minutes in after doing a different workout today. I will try to finish next time.
Proud of you for trying and also for listening to your body and knowing when to rest! Keep at it and thank you so much for watching!! XO
Update: I DID IT AND IT WAS AWESOME. It kicked my butt, but it was awesome.
Do I need to warm up?
We always suggest a warmup before any exercise. We have several off-the-barre warmup / workouts that you can use for that! Here's a few:
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Hope this helps!! XOXO
Totally Sweating , Thanks Paige ! 🥰
ELAINE MONTI thank YOU sister!!! 💜💜💜
ELAINE MONTI initially but we decided to certify individual instructors instead. :) we have several trainings on the books up north.
BODYBARRE , awesome, thanks for info and your response ! We don’t have any studios like yours in are area, with your method !