Get Your First Pull Ups | Exercise Instruction

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  • čas přidán 31. 05. 2024
  • I am breaking down certain techniques I use to coach Marines and Civilians to achieve their first Pull Up

Komentáře • 17

  • @liyakatali406
    @liyakatali406 Před 4 měsíci

    Great man, this helps ❤

  • @splitsnatch
    @splitsnatch Před 4 měsíci

    Love your videos Michael.

  • @sumnath1997
    @sumnath1997 Před 4 měsíci

    Hi lots of love from India ❤

  • @rinattakhirov742
    @rinattakhirov742 Před 4 měsíci

  • @SPMech1
    @SPMech1 Před 4 měsíci +1

    💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

  • @andrewfunston8271
    @andrewfunston8271 Před 4 měsíci

    How can you not do 1 Pull-Up as a Marine? Isn't the minimum requirement before Boot Camp 3 Reps?

    • @MichaelEckert
      @MichaelEckert  Před 4 měsíci

      Yes but some Marines don’t maintain standards after bootcamp and can’t even do 1.

  • @stevebrown1707
    @stevebrown1707 Před 4 měsíci +1

    Great video, I thought all marines are required to do a minimum amount of pull ups to get out of Boot camp ??

    • @MichaelEckert
      @MichaelEckert  Před 4 měsíci +2

      Yeah so from my understanding you still have to do Pull Ups to pass boot camp. Unfortunately Marines don’t maintain strength standards post bootcamp and wind up not being able to complete a single rep. There is now a Push Up option that will result in a lower maximum score even if you max the Push Up portion so Pull Ups are still rated as the max standard.

    • @Jhorne84
      @Jhorne84 Před 2 měsíci

      @@MichaelEckertWhat? Push-ups now?

  • @MaNaRajput.
    @MaNaRajput. Před 4 měsíci

    Sir i am 95 kgs asian fat i am able to do slow pullup just 1

  • @DMiso90
    @DMiso90 Před 4 měsíci

    Isn't it Australian pull up, because you are doing it inverted, as in from down under

  • @MaNaRajput.
    @MaNaRajput. Před 4 měsíci

    I cant hold with one arm

    • @johnnyboi4694
      @johnnyboi4694 Před 2 měsíci

      hold with 2, hold with 1 when you feel comfortable

    • @MaNaRajput.
      @MaNaRajput. Před 2 měsíci

      @@johnnyboi4694 what's your Instagram