WHAT I EAT IN A DAY | Whole 30 Meals
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- čas přidán 7. 07. 2024
- Today I'm sharing what I eat in a day while on Whole 30. I hope these Whole 30 meal ideas give you some healthy eating inspiration! If you've never done the Whole30 program, it's essentially super healthy, clean eating for 30 days, and there are certain foods you eliminate from your diet. (It is very similar to a paleo diet.) I've loved doing the Whole 30 challenge and fueling my body with nutrition packed meals and Whole 30 recipes!
Buffalo chicken and broccoli: www.foxandbriar.com/buffalo-ch...
Chicken shawarma fries: iowagirleats.com/2016/03/21/ch...
Whole 30 grocery haul: • WHOLE 30 GROCERY HAUL ...
Why I'm doing Whole 30: • WHOLE 30 | Weight Loss...
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Hello, wonderful people! Thanks for watching my video! I've re-branded my channel from The Mommy Archives to Live well, Jess. At Live well, Jess, I'm sharing how I'm discovering what it truly means to live well, and I want to inspire and encourage others to do the same. If you enjoy content like this, I invite you to subscribe and hit the bell notification for health, wellness, and lifestyle videos! Vibrant living is yours for the taking! Introduce yourself in the comments so I can say hi to you! xo
I thought with Hashimoto's you can't eat spinach red peppers, broccoli, strawberries etc.
Yum! Please keep sharing these whole 30 recipes 😋😍
These look so good! Especially that dinner bowl😍 I'm on day 19 of my first Whole30 and loving it!
Thanks for posting this! I'm almost done with my first round of whole30 and I have been struggling with new recipes!
+maddiejaymes I've found so many great recipes through Pinterest!
all great recipes! thanks for the great ideas!
+TheRachelProject You're welcome! Thanks for watching!
Everything looks amazing!
+MyJourneyToNeverEndingJoy Thank you!
That food looks so good and super filling !
+Maryy It definitely is! :)
Omg looks amazing!
Yum! You guys are eating good. Does Kennedy eat most of the same things? Thanks for the links too - totally adding those to my upcoming meal plan.
+Living Even Keeled Yes, Kennedy eats a lot of what we eat. I haven't restricted her diet in any way, so she still eats dairy, grains, etc., but she's a great eater.
Those chicken Shwarma fries look so good! Gona have to try that sometime soon!
+analuvsya1 They are to die for! I've been wanting them again but need to wait until another grocery trip. They'll definitely be a regular on our meal rotation from now on!
Oh my gosh this all looks so delicious! I have never seen that mixed nut butter at Trader Joe's, that sounds really good.😊 hot sauce can change everything...and that last dish! Definitely going to scope out that recipe 😍
+LovedHappy You HAVE to try it! I'm seriously salivating just thinking about it!! It's earned a permanent spot in our dinner rotation.
lol! I believe it...Mediterranean food is the beeeeestttt 😭🙌 That recipe looks so easy! I'm thinking about adding just a basic romaine salad on the side too. thanks for sharing!!
bwahahahaha! The mug- "I'm slightly correcting your grammar"! love it
Omg that frittata looks so delish!!! I'm new to your channel and I have subscribed to you!
Such flavorful yummy yet super healthy foods. I am considering starting whole30 as my permanent way of eating because I have so many food intolerances due to my fibromyalgia and other issues. This seems to be the only way of eating that will not compromise my health, food sensitivities and I won't be starving.
Thank you!! I eat pretty close to Whole30 now. The most similar thing to my diet is paleo because I do include things like maple syrup and honey. I just try to be mindful of things like that.
OMG- your cupboards are beautiful!
+Katie Sottile Thank you! I still need to do a kitchen tour. 😬 We had a really horrible remodel experience initially, but a wonderful contractor came to our rescue. It worked out because we redesigned the kitchen, and I'm kind of obsessed with the cabinets now, haha.
Hi, what salad dressings would you recommend from trader joes?!
I need that spoon you were using to cook with! Girl that chicken and broccoli dish you made looked so bomb! 👌🏾
+TheKeiToLife Vlogs Thank you! It's delicious and so easy to make!
Looks good
yum! :)
Great video! I'm beginning my Whole 30 next week and was wondering what brand sweet and spicy tea you chose to drink with your frittata? Regardless, thanks for your time, and I look forward to hearing from you!
+Abbe Richards Thank you! I use the Good Earth Sweet and Spicy tea. They have both a black tea blend (caffeinated) and herbal blend (un-caffeinated). I drink the herbal blend.
Yum, these look amazingly good! Do you make seperate meals for Kennedy or will she eat some of these dishes?
+Taming the Frizz Thanks! Kennedy eats mostly what Caleb and I eat with some exceptions, like when I make something spicy like the buffalo chicken and broccoli. She's a great eater! I haven't restricted her diet at all, and she still has dairy, grains, etc. I might make myself a salad with leftover chicken but make her a quesadilla with it, for example.
How did you make the sauce on top?
I need to try that mixed nut butter!!
+dreamflight6000 I love it!
Does 🥦 and cauliflower goes well with hashimoto ?
Hi are you hypo or hyper thyroid?with this diet for
yum! All looks so yummy! Have you ever tried making cauliflower rice? It is super easy! I first saw it on I'm pretty sure @itsasimplelife channel. Annie gives great instructions! So Yummy all 4 of my kids Love cauliflower rice! Sometimes I mix it with quinoa as well.
For the Chicken Shawarma Fries were you able to find a whole 30 compliant mayo or did you make your own? I am starting whole 30 next week (I did a round of it a year or so ago so this is my 2nd round technically) but I really wanted to try this recipe.
Making your own mayo is really easy. Nom Nom Paleo has a few videos of her making homemade mayo that's W30 compliant. I like to use Avocado oil (you can get big bottles at Costco for pretty cheap) because it brings a great set of nutritional values with it, but light tasting olive oil is also an option!
Hello, I just wztched this video for an idea what to buy and what kind of meals I can make. I have been eating like this for 3 days, and I have a question. Are you supposed to get full faster with less amount of food?
Yes because you are eating foods that are high in protein and fat which is filling
I thought we couldn't have Broccoli if we have Hashimoto. I've been cutting it out for the longest time. Oh and Potatoes lol! I need to update my diet
same. my dietitian said the same, no broccoli if the thyroid underworks.
i thought broccoli and cauliflower were not food for hashimotos! ?!?
Can you eat eggs and potatoes on a Whole 30 diet?
Yes!
Did your doctors prescribe you a type of medication for your hashimoto's ?
I’ve taken levothyroxine for quite some time now. What medicine were you put on?
Live well, Jess
They also put me on Levothyroxin. This weekend will make 3 weeks that I’ve been on it!
What is the whole 30….plan
this food looks amazing!
+Katie Sottile I mean, not to toot my own horn or anything, but... 😉