How I prep for a week of healthy/real food eating (busy mom + dietitian)

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  • čas přidán 6. 06. 2024
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    I know how challenging it can be to make healthy, real food for your family consistently - it's not easy feat! The only way I can make it happen is if I think ahead & do some prepping in advance. Knowing what I plan to cook that week, shopping for everything I need/keeping my pantry well stocked, and making some foods in advance is how I make it happen. Join me as I bring you along with how I'm prepping for the upcoming week & setting myself up to feed my family well :) Don't forget to check out Thrive Market - one of my fav ways to stock my pantry with healthy, organic foods at lower prices! Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! thrivemarket.com/BeccaBristow
    Fresh milled flour health benefits: • GRINDING YOUR OWN FLOU...
    RECIPE INSPO:
    Sourdough sandwich bread: thefeatherednester.com/sourdo...
    Honey sesame chicken: sweetpeasandsaffron.com/honey...
    Homemade hummus: www.loveandlemons.com/hummus-...
    White chicken chili: www.halfbakedharvest.com/crea...
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  • Krátké a kreslené filmy

Komentáře • 43

  • @kdown3660
    @kdown3660 Před 24 dny +20

    She actually starts prepping food at 13:30

  • @FoodologyFeeding
    @FoodologyFeeding Před 3 dny

    I love that you have a video about prepping and planning! It takes so much stress of off parents to know what meal is happening when, and knowing you have all the ingredients prepared. It sets the tone for a better meal for all family members! Especially picky eaters who have high anxiety around mealtimes as it is!

  • @dianamedley3456
    @dianamedley3456 Před 24 dny +8

    Yes! Lunch is always the struggle meal lol… but yet I know I need something substantial or I’m going to be hangry or have a major 3 pm slump. I have found my kids love healthy snack plates and they are really easy! 👍🏻

  • @sharondube1101
    @sharondube1101 Před 21 dnem +2

    Prepping and planning has made a huge difference this year. Thank you for the continued motivation

  • @brookejackson1920
    @brookejackson1920 Před 24 dny +1

    Love love love this!!! I’ve been following you for years and you have really changed the way I eat and think about food. Thank you ❤

  • @VagabondWay
    @VagabondWay Před 14 hodinami

    Love these healthy meal videos. And what a gorgeous kitchen! Thank you so much for sharing and making this video.

  • @nonzwakaziprecious9507

    Been looking for someone who's really eating healthy and I thank God for finally meeting this Chanel ❤❤❤no regrets at all.

  • @dawnrobinson3354
    @dawnrobinson3354 Před 24 dny +2

    Such great inspiration in this video!!! I want to make those date bars!!

  • @oxfordcreekfarm
    @oxfordcreekfarm Před 17 dny +2

    If you sift your milled wheat like 3 times you don't need AP flour. it's a bit of a pain to sift it but if I literally have run out of AP flour I will do this and the loaves turn out great and big and puffy and tall as if I had used AP flour.

  • @reginam8570
    @reginam8570 Před 23 dny

    Thank you for doing these videos 😊 You're so inspirational! And you encourage me to do more cooking 😊

  • @sandystark1614
    @sandystark1614 Před 22 dny

    I love your background! So pretty! You’ve done a great job with your cottage

  • @stephaniem542
    @stephaniem542 Před 24 dny +2

    Making that date treat into bars instead of individual treats is a great idea and obviously time saver - I have always filled each date with peanut butter and dipped it in chocolate! Coconut butter is also delicious in a pitted date ☺️

  • @elizabetho7654
    @elizabetho7654 Před 20 dny

    Loving the kiddo masterpieces on every other page of your journal 😂 I see that over here a lot too.

  • @autumnwhitehead3038
    @autumnwhitehead3038 Před 22 dny

    Love love your videos!! Thanks for your inspiration

  • @alyssahustead
    @alyssahustead Před 24 dny +5

    Love these videos! What brand pots and pans do you use?

  • @kristinaali2050
    @kristinaali2050 Před 24 dny +1

    I love all of your videos! Where did you find the hanging basket behind you that holds papers/mail?

  • @jillwilson4977
    @jillwilson4977 Před 8 dny

    Oh my gosh, well I loved this.. but the sweet baby sounds really made it! ❤️

  • @beedlejuice2324
    @beedlejuice2324 Před 7 dny

    I put some organic cacao nibs on the date bars last time I made them and it was delicious! Added a little crunch and some extra nutrients. New sub here and loved this video. Thank you!

  • @RexanneCollins
    @RexanneCollins Před 9 dny +1

    Can you share a link to the container you use for your starter? Thanks!

  • @mjsliberiangrl
    @mjsliberiangrl Před 24 dny +1

    Becca! What camera do you use? This is beautiful!

  • @missbow2009
    @missbow2009 Před 24 dny +1

    your bracelets! are so cute

  • @RieNord
    @RieNord Před 16 dny

    This really inspires me

  • @sasdncr08
    @sasdncr08 Před 24 dny +3

    Is it safe to make that mayo with eggs from the store? Should I worry about salmonella from the raw egg. Love this video and all the ones you make!! Cooking two chicken in the oven now, thanks to you!!

  • @cathydiamond6573
    @cathydiamond6573 Před 24 dny +3

    1st ❤ Becca where do you buy REAL chicken? ❤️

  • @chaneyhughlett6090
    @chaneyhughlett6090 Před dnem

    I’m allergic to avocado. What oil can I use for the Mayo?

  • @ClaudiaRae76
    @ClaudiaRae76 Před 20 dny

    Unrelated to meal prep... which Ergobaby carrier is that??

  • @eddiemartinez7555
    @eddiemartinez7555 Před 24 dny +1

    Lovely video 😅🎉😂❤

  • @staciegreen9950
    @staciegreen9950 Před 24 dny +1

    I usually do leftovers for lunch or PB&J. I also like to have frozen soups on hand.

  • @mirandawhaley3822
    @mirandawhaley3822 Před 24 dny +2

    What could be going wrong with my starter when it keeps molding? I've never made sourdough before but I've tried three times to make my starter and as soon as I start to see bubbles it's molded. 😭

    • @elliemcgarvey1255
      @elliemcgarvey1255 Před 24 dny +2

      Keep a lid on it. Close tighlt

    • @mirandawhaley3822
      @mirandawhaley3822 Před 24 dny

      @@elliemcgarvey1255 I was told to put a paper towel over the jar and seal it with a hair tie. So I'll try using the lid to the jar. Thanks!!

    • @iriskoomi2857
      @iriskoomi2857 Před 23 dny +1

      Also, if you have a big jar and you're not using it daily, that will cause the mold.
      Another thing Is if it's really warm where the jar is sitting, and its not bring fed and used enough. I've had both these issues!

  • @sarahberrios-rickman8517

    So unrelated but which model of ergo is that?

    • @jf501
      @jf501 Před 24 dny

      Wondering the same!

  • @michellepipi
    @michellepipi Před 24 dny +1

    How long does that bone broth stay good in your fridge?

    • @silviamagda
      @silviamagda Před 24 dny +1

      Whenever i cook soup i laddle it hot into jars and close the lids. This way, it makes a vacuum. I hear the lids popping. And it keeps a longer time in the fridge. Whenever i open a jar, it makes the popping sounds, like when you open a canned jar.

    • @michellepipi
      @michellepipi Před 24 dny

      Thank you! 😊

    • @gunnikr
      @gunnikr Před 24 dny +1

      I have kept it for a few weeks and am still alive 😂

    • @turntohome7426
      @turntohome7426 Před 24 dny +1

      You can also freeze your broth straight in the canning jar. (Just be sure to let the broth and jar cool completely before sticking in the freezer. I don’t know how long it’s good in the freezer, but mine doesn’t last more than a month, because we use it.😊

    • @delilahmertoglu
      @delilahmertoglu Před 21 dnem

      I can't give you an exact number but longer than you would expect, from experience😅 Definitely at least a week. Give it a sniff and if it smells fine, it's probably fine. I haven't died yet

  • @rusne167
    @rusne167 Před 22 dny

    Hey, Becca! I've been trying to contact you through email regarding a business proposal. Could you share your email address again, in case the email address provided is not correct? 😊