6 life changing habits for energy, mood, productivity (busy mom of 4)
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- čas přidán 31. 05. 2024
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In today's video I'm sharing 6 daily habits that help me have better energy, mood, and productivity and a busy working mom of 4! You can get a FREE lushious lemon hand soap if you place your first YL order of 100PV! If you make that first order a loyalty order you'll get a free 5ml Jade Lemon oil too! Highly recommend grabbing one of the starter bundles for your first order - you can shop those HERE: tinyurl.com/yem7ayd2
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Just saying, in many countries women are encouraged to lounge around after giving birth. In Canada, we take one year maternity leave and husband can be off for three months to help their wives. In many other countries, women stay in bed for one month and recover while family members cook, clean and help with the baby. Resting is the most important mode and not resting can significantly impact long term health.
Fellow introvert mama here! Aside from getting up before the kids, I cannot overstate how helpful an hour (or two) of "quiet time" for young kids is. Where they read or play quietly in their room after lunch. It helps me feel recharged and like I can catch my breath before dinner rush!
YES!!! Important for them too to learn how to entertain themselves for a small period of time.
I would love that! Unfortunately my 3y old is FULL of energy, up at 5:30-6am, no nap and bedtime 9-9;30pm, we literally don’t get a break, not in the morning, during the day or evening. Thankfully my almost 1yold seems to be a better sleeper so far
3 weeks postpartum but you have yourself and your life WAY better together than me, and I have zero kids. Thank you for kicking me in the butt 😂😘
I just had my third baby and it is a lot to handle. I appreciate you making this video!
Buying an espresso machine was the best decision EVER. Used to go several times a week and now I’ve only gone to a coffee shop 2x in the past five months.
I’m curious how you and Matt make intentional time to spend together during the week, just you two. Would love a video on this ❤
Would LOVE this! My husband and I need ideas - we have a little boy and toddler twins and we’re struggling to spend time together as a couple.
For my husband and i, in the little season, we had Monday date night every week. The kids would all dress up the way they think they looked the most fancy, I would dress up super fancy, and we would all decorate the table fancy. We would have a simple meal, like spaghetti, with music and dancing afterwards. We did that for several years until they were old enough to take their date night to their room while we stayed in the living room for our date night! Now they make macaroni and cheese with hot dogs for their date night meal (special treat here!), And we have whatever we want for date night.
I love those, but truthfully, I've never been able to wake up before my kid... We live in an apartment, and if I start to move around at 6am, he'll just wake up, and we're screwed. So I take the sleep instead. The only downside is that because I wake up with him, I cannot do anything in the morning and it's tough. And taking a shower at night is HARD for me, I'm so dead tired. So it's a lose-lose situation here so far. 2d is due any day now, I've got to get my shit together if I ever want to shower again 😂☠️
Mom of 4 crew 🎉 creating intentional habits for yourself has been key for me as well. I simply cant pour from an empty cup.
Your wisdom on energizing habits is truly transformative! These insights are gold for anyone, especially busy moms!
Hi! I subscribed before the video started, haha im also looking for more productivity tips! Great video! Also I'm up before my kids now, I almost always am, but my kids stay up later than most too because we homeschool, and it really does change my day!
Hey mama, congrats on the new little one, she's beautiful! That head of dark hair! ❤❤
I like getting up earlier than my family too; it's powerful!
Citrus EO's are the best!
I appreciate you and your videos and I'd love to see more specifically how you get everything done with a nursing baby... cooking from scratch, meals, dishes, laundry, some cleaning, other children, homeschool, your businesses, etc... your routines and schedules please! Oh, bonus! I'd love to hear you talk about baby sleep, methods, timing, etc. Thanks Becca! ❤
Loving these tips! So practical but also so impactful. I just had my second (he is 3 weeks old) and while my mood has been better this pp, I haven’t really been getting read y for the day. Thanks for the inspiration!
I would like to tell you I appreciate you mentioning you work full time. I know your job or schedule isn’t typical, but it is hard work and you juggle that with motherhood. As a part time out of the home working mom, influencers who say they don’t work make me crazy! You have a ton to do, probably more than most so own that. It helps us relate to you! Thank you!! ❤
Absolutely love the vibes of your morning routine 😌 so inspiring ❤️ Iv just had my second daughter two months ago and iv made the decision to wake up before everyone else too. So worth it to have myself ready for the day. Once I have more of a routine going on and baby is sleeping through the night completely I’ll start. She’ll usually wake up once or twice a night now and my eldest wakes me up 6:30 every morning asking for breakfast. It’s so hard to just open my eyes in the morning after a 3 or 5am feed.
Id love to learn about your method of baby wearing - do you just wear your baby all day and stop to nurse? At what age do you stop baby wearing? Do you sleep train your children? I’m blown away by how productive you are with so many children and a home business - I can barely balance life with my one newborn! I’d love to learn more about how you manage the different stages of your children’s life❤️
Healthy habits are crucial! Thanks for sharing 👍
Thank you for sharing these tips, Becca!
I love the country, homestead chic vibe you got goin' on. I especially like your choice of textiles for clothing and bedding.
Definitely starting these!! Thank you❤❤
Great video! There are many practical things we can do to help us to be more productive. Well done 👏👏👏👏 you are getting back into your routine so FAST! This is encouraging. You look BEAUTIFUL ❤ Managed to wake up around 5 before my son was up and got some things done and get ready.
I appreciate this video so much! I am a full time mom all day then in the evenings I waitress when my husband gets home. That’s my “break” if you want to call it that. I have been saying for 2 years now I need to get up in the morning before my kids so I can have some me time, maybe do the tredmil or just have a second to think. Gonna start this morning tomorrow! Thanks lovely!
I think I'm almost ready to start waking up before my baby haha I do love my quiet time, and I know my mom enjoyed doing it when we were kids
Great video! Thank you!
❤❤❤THANK YOU for this!!!!!💗
What bronzer and blush are you using in this video? Trying to find more non toxic makeup.
Your baby is so adorable ❤
Can't get enough of your stuff
Your top is so lovely! Where did you get it from?
I recommend listening to Jonathan Ogden and John Mark Pantana 🎤🎵 🎶🎵 Their music is so joyful and peaceful 🙌
I love these! What espresso machine do you have, and what do you use exactly for your lattes? We have been using organic, and I would love to know!
These life-changing habits are gold! 🌟 Your tips are invaluable for staying productive amidst the chaos. Thank you for sharing your wisdom, Becca! 💪💖
What is the baby wrap you are wearing? It’s beautiful!
What espresso machine do you use? Was trying to see the brand but couldn’t tell. It looks delicious!
Love these tips! Which oils do you recommend to start mixing for a nice scent around the home? Also, what is the benefit to the diffusee you have in the kitchen vs a standard one?
Lovely video. Great tips even if you don’t have kids.
Amazzingggggg! More.
Future video idea: Aldi visit? If there’s one in area
Did anyone else think the babydoll under the bed was a real baby at first?! I almost had a heart attack until I realized it was a doll😂
What mic are you using here!? I love it!
OH! Did you just play Crowded Table?? on your playlist!
Where do you get ur bedding from?🩷🩷🩷
Hi becca were did you get yoour baby wrap is soo cute ?
Hey Becca! is your spotify playlist available?
Correct me if I’m wrong but I didn’t diffuse essential oils because they are too strong for infants lungs unless it’s only specific ones . I’d love to use them again so someone correct me if I’m wrong.
I didn’t know you were a fellow RD 😍😍😍
Loved this. I am under impression diffusing oils around newborns isn't a good idea. Not entirely sure but I got told this x
Actually if the essentials oils are pure and tested, a lot, they are safe to use. I massaged my little one with essential oils (of course diluted for their age and only the ones that are not very strong ex. Roman chammomile, lavander etc.
Before the essential oils I am using, I wasn't so sure about using essential oils internally or on my daughter.
Sorry for my english, it's not my main language.
What makeup stick are you using in this video? I'm trying to go back in your previous videos to find a make up routine but I can't find one where you are using that stick.
Is this Seint makeup??
What is the wrap you use to carry baby?
Does anyone know where that baby carrier is from?? 😊
Definitely a Solly wrap
Which baby wearing carrier are you using?
What is the bassinet you are using?
Aren't citrus essential oils bad for dogs? I thought that was a thing but maybe I have it wrong
Great tips(: I’d love to know where you got your baby carrier from?
Solly baby
Fun fact, my parents were at the live recording of “The Load Out” while my mom was pregnant with me.
May I ask what type of baby wrap you are wearing?
I have to discuss about going to restroom 😂😂. My situation have become like this
Marriage also happened during pregnancy
Where is your bedding from :)? It’s so cute
& your baby wrap
Becca, I'm so curious where are your older kids during this rutine? Are they sleeping? Mine are so active during the morings I'm can do my moring rutine without them :)
I wanted to ask where you got the carrier but I see you don’t answer any of the comments.
Lovely dear 😅😅🎉😂❤
Full time means 40 hours a week. With a newborn. Is that even possible.
I couldn’t do anything postpartum with only 1 child. My child really doesn’t like carriers or wraps
Me neither. I was barely able to sit at 3 weeks post partum. I def would not have been doing my makeup. I did try to coom some but that was a big mistake because it used up all the energy I had and then I was wasted.
What makeup are you using?
❤❤❤❤
I desperately need to know where this baby carrier is from 😂 If you’d share where you got it, I’d appreciate it!
Covid time I don’t remember properly because I have took shot Indian and here
Hate to be a negative nancy, but Yeah so don't use candles because of the toxins, but use decaf coffee beans, which are proven by research, and recent research too, to have cancer causing chemicals that are used during the decaffeination process. just saying- don't just blindly follow others advice, my friends xoxo Also, While I do like some of this advice, it would definitely help others, but not some of us- putting on makeup does nothing for me, and I workout daily so having to take it off would be just another thing to have to do- not my thing, but like she said...to each her own.
If use candles, make sure to open some windows for good circulation
In 2017, the World Health Organization following a review of over 1,000 scientific studies, found that there was no association between coffee consumption, including decaf coffee, and cancer. This has been followed up with a review, published by the British Medical Journal, which found that drinking four cups of coffee a day was actually more likely to be beneficial to your health rather than harmful. The Food and Drug Administration in the U.S. also conducted a study, specifically on the products used in the decaffeination process and concluded the likelihood of any health risk from methylene chloride was so low “as to be essentially non-existent”.
She uses a safe decaf that is made a diff way?! What is the point of this comment
There are 2 methods of decaf coffee. Chemical and swiss water method which is safe :) my brother is a coffee roaster and he told me about this. I’m not sure if it’a available in States, but here in Europe we can buy it from good sources :)
Sounds like you actually enjoy being negative 😌 no need to preface with “hate to….” Also, nobody forced you to watch the video. There are millions to choose from so why not press stop and move along.
A dietician with a lot on her “plate” 😂. Sorry. I’m a corn ball.
Young living 😂 ofcourse😅
I dont feel its good to wear powder makeup while baby stick around ur chest...also baby lick ur face many times...its dangerous