BLACKPINK - ‘Lovesick Girls’ FAT-BURNING CARDIO DANCE WORKOUT ~ Emi

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  • čas přidán 8. 11. 2020
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Komentáře • 1K

  • @patriciapat2106
    @patriciapat2106 Před 3 lety +4222

    I love how she includes bits of the actual choreography into the workouts! It makes them just that much more fun!!

  • @cinnamonlaa
    @cinnamonlaa Před 3 lety +3775

    Is it just me or the more Emi does kpop workouts the more she look like she is dancing😂😂

    • @sooniricha
      @sooniricha Před 3 lety +84

      wait, she wasn't dancing? whoops lol 😹

    • @cinnamonlaa
      @cinnamonlaa Před 3 lety +10

      @@aishasidd yep^^

    • @cinnamonlaa
      @cinnamonlaa Před 3 lety +10

      @@sooniricha hmmm...maybe she is🤔

    • @vennyminkkinen9488
      @vennyminkkinen9488 Před 3 lety +13

      She’s improved for sure😁

    • @hananamin6821
      @hananamin6821 Před 3 lety +2

      It’s dancing 💃 but she said it will burn lots of calories

  • @chae5630
    @chae5630 Před 3 lety +2351

    The number that want to glow up during qurantine ? 👇

    • @LiaqatAli-sx7yl
      @LiaqatAli-sx7yl Před 3 lety +22

      U still in quarantine?

    • @chae5630
      @chae5630 Před 3 lety +18

      @@LiaqatAli-sx7yl yesss 😢

    • @Sasha-gl4ip
      @Sasha-gl4ip Před 3 lety +15

      Girl i wish i was still in quarantine these Americans are wildin chile😒

    • @LiaqatAli-sx7yl
      @LiaqatAli-sx7yl Před 3 lety +8

      Same I'm in Germany 😢

    • @chae5630
      @chae5630 Před 3 lety

      @@LiaqatAli-sx7yl staysafe bro ❤

  • @kimnara220
    @kimnara220 Před 3 lety +1832

    I tried Twice Feel special belly workout of Emi and my belly is more toned😁.Now i gonna try this one😍

    • @carolneves2011
      @carolneves2011 Před 3 lety +14

      How many times did you do that?

    • @serenity3034
      @serenity3034 Před 3 lety +13

      Was it a flat belly or AB workout?

    • @kimnara220
      @kimnara220 Před 3 lety +37

      @Sara Khan I didn't diet but i eat little and drink lot of water😊

    • @kimnara220
      @kimnara220 Před 3 lety +31

      @@carolneves2011 I did that workout every day and only 1 time a day😊

    • @kimnara220
      @kimnara220 Před 3 lety +26

      @@serenity3034I think it may be depend on a person.For me,my belly was more toned but I didn't have abs😊

  • @day6atemywallet78
    @day6atemywallet78 Před 3 lety +435

    I’m doing the 10 day fat burn & I just finished this workout. I got so emotional because everyone around me just called me fat & we have Emi helping us sweat, motivating us & actually having fun with us . Thank you Emi 🥺we appreciate this

    • @sugandhav8117
      @sugandhav8117 Před 2 lety +11

      Jst b determined and strong...u know who u are nd sill surely show that wat u can do...more power2u

    • @divyanshi9085
      @divyanshi9085 Před 2 lety +3

      Fighting!!!!!

    • @anishputr909
      @anishputr909 Před rokem +2

      Same I'm a 7th grader and everyone calls me fat 😫

    • @lafomiannanixiess
      @lafomiannanixiess Před 11 měsíci +1

      Yes. l fat. But l lost weight after and this result for...❤Thanks for result Emi❤

  • @ceciliazheng7347
    @ceciliazheng7347 Před 3 lety +2035

    kpop random dance
    Everyone: does blackpink choreo
    me: cardio dance workoutttt :)

  • @doesntmatter6854
    @doesntmatter6854 Před 3 lety +592

    So I have this playlist of emi's songs workout I called it " fun workouts" I do it when I have zero motivation to workout and it works every single time 👌

    • @layda139
      @layda139 Před 3 lety +14

      This is so good idea! I should try too💫

    • @doesntmatter6854
      @doesntmatter6854 Před 3 lety +8

      @@layda139 if u like k pop as I do then u will really enjoy 💜

    • @vanessaanna308
      @vanessaanna308 Před 3 lety +6

      Thanks soo much! I tried this and it works like a charm! This workout is really fun and it finishes in no time! ♥️♥️🥰

    • @doesntmatter6854
      @doesntmatter6854 Před 3 lety +4

      @@vanessaanna308 awww so happy to hear that 🥺 you did a great job ❣️

  • @urcutejeans486
    @urcutejeans486 Před 3 lety +2015

    Lovesick girls? Nah, more like ✨workout girls✨

  • @SamElle
    @SamElle Před 3 lety +549

    Omg this is so so fun!!! I prefer dance type of workouts because I’m having so much fun that I don’t even realize I’m exercising

    • @SamElle
      @SamElle Před 3 lety +10

      @@aishasidd sometimes I put my own music on and dance around!!

    • @jayasreeprabhakaran
      @jayasreeprabhakaran Před 3 lety +1

      Same

    • @SamElle
      @SamElle Před 3 lety +4

      @@jayasreeprabhakaran have you tried madfit song workouts!! THOSE ARE FUN TOO!!!

  • @samtruong5975
    @samtruong5975 Před 3 lety +285

    Is it 4:00am yes
    Am I still going to do this dance workout YES!!!

  • @renurawat2498
    @renurawat2498 Před 3 lety +75

    That short hair definately suits you a lot!❤❤

  • @dkyeomi
    @dkyeomi Před 3 lety +226

    Black pink:We are the Lovesick girls
    Me:we are the workout girls..

  • @ridayuliani8032
    @ridayuliani8032 Před 3 lety +163

    She just takes fitness into another level, so fresh and creative

  • @sarahasan6098
    @sarahasan6098 Před 3 lety +3619

    BLACKPINK: We are the lovesick girls
    Me: We are the workout girls
    Edit: omg so many likes thank you guys🖤💖

  • @lakhaulas
    @lakhaulas Před 3 lety +414

    Day 1: I did this after my home workout app plan, out of breath 😭
    Day 2: I did it after my home WO app plan, I think my legs almost give up when jump, my breathing is better tho
    #3: Still sweat a lot, but I start to recognize the choreography! Maybe I will do 2x tomorrow, I hope my legs are ready 😂
    #4: did this twice, and my legs are screaming rn 😁
    #5: did this 1x plus Feel Special bely fat burn. I love this workout!
    #6: I woke up late so I can only do my WO app plan, maybe tommorow I can do better
    #7: did this and Twice belly fat burn at 10 p.m
    Edit: Starting weight: 69,4 kg. Height 150cm
    6 days into workout: 68,2 kg
    14 days: 67,1 kg

    • @lakhaulas
      @lakhaulas Před 3 lety +26

      #8#9#10 didn't do it bc my legs hurt so I just did another videos that doesn't involve jumping
      #11 did this + Feel Special and Ice Cream workout dance! I can't believe I can commit to some workout more than 3 days

    • @lakhaulas
      @lakhaulas Před 3 lety +17

      #12 did this + Ice cream + 75 seconds plank
      Wait, first day of WO, I wasn't able to kiss my knees (legs on the floor, you know it) and today I almost kiss it! Is taht because my stomach flattens or my muscle's stronger?

    • @Karla-wb3id
      @Karla-wb3id Před 3 lety +21

      Just so u know, your weight loss is very healthy so don't force yourself to lose even more weight during one week of workouts cause 0,5-1kg is perfectly fine even for 2 weeks

    • @avea8505
      @avea8505 Před 3 lety +4

      What app(s) do you use? Do you have any app recommendations?

    • @user-gs8gq1iu1d
      @user-gs8gq1iu1d Před 2 lety +3

      @@lakhaulas did do any deit

  • @ara_280
    @ara_280 Před 3 lety +234

    This is all I needed.....
    I really smashed the like button...

  • @ranaalhilal6988
    @ranaalhilal6988 Před rokem +15

    this dance burns 20/30 calories ;) for anyone wondering i did it with my apple watch!

  • @maithileebidaye
    @maithileebidaye Před 3 lety +144

    She looks drop dead gorgeous in this😩😩❤️ cutie

  • @blendmde
    @blendmde Před 3 lety +65

    I've been doing all of Emi's blackpink kpop workouts for about 4 months now and I can honestly say I'm losing weight, its getting a lot easier, I don't have to take as long breaks now and can sometimes even do it again. I can feel myself and muscle getting stronger and I've never injured myself during any of the workouts. Thank you Emi 💕

    • @littlepineapple6010
      @littlepineapple6010 Před 2 lety

      How many kg did you have lose !?

    • @blackpink-blink2016
      @blackpink-blink2016 Před rokem +1

      I actually injured myself yesterday. I actually sprained my ankle. I got injured in how you like that workout. It still hurts but Im still doing these Bec I have to much weight.

    • @blendmde
      @blendmde Před rokem

      @@blackpink-blink2016 aw I'm sorry :( I recommend then not doing the jumping parts, you can also try floor workouts which are also very effective :)

    • @arushi1306
      @arushi1306 Před 8 měsíci

      @@blackpink-blink2016me too! My calve muscles were hurting so badly and I almost fell down but I keep going for my goal

  • @dirgha_shah
    @dirgha_shah Před 3 lety +47

    Best moment= When you open youtube and get notification of Emi's video ❤️❤️

  • @puneet8287
    @puneet8287 Před 3 lety +86

    It deserves... smashing like button♥

  • @meowlover4530
    @meowlover4530 Před 3 lety +25

    If she was an idol I would definitely be in every concert she is at 🤯🔥💜

  • @allyzanicolehernandez
    @allyzanicolehernandez Před 3 lety +75

    please do TWICE's "i can't stop me, emi 💖

    • @finnasian8850
      @finnasian8850 Před 3 lety +1

      Visit www.cfsportswear.com for more women’s full set sportswear sales😍Only started from $35😍

  • @katiekate3400
    @katiekate3400 Před 3 lety +27

    Honestly she should be a kpop idol lol she's just perfect

  • @mercyapolot7757
    @mercyapolot7757 Před 3 lety +28

    Clicked this so fast. Always love your K Pop dance workouts.

  • @sonythukral6496
    @sonythukral6496 Před 3 lety +16

    Thanks for existing Emi❤❤

  • @nissasaikia1634
    @nissasaikia1634 Před 3 lety +50

    Woo,,, love this 😍💕
    & Emi please make this on Preety Savage too💜✌️

  • @parvathipa5819
    @parvathipa5819 Před 3 lety +11

    Yeehah!! I was waiting for another BLACKPINK workout ! 💕

  • @Karin12822
    @Karin12822 Před 3 lety +18

    I was hoping you’d do this song !! thank you so much!! 😭❤️❤️ I’d listen to this song and I can remember your other Blackpink workout moves to this song! Thank you again, Emi!!

  • @mahekmansoor3377
    @mahekmansoor3377 Před 3 lety +245

    HIGHLY RECOMMEND to the people who are reading this comment
    Do it u'll feel really good & sweat so much
    I myself did it 3 times..
    but after it I felt hungry & started eating chips👁👄👁

  • @foreveranhopelessromantic

    thank you emi for your kpop workouts! i've been doing two of those continously for 15 days and my body already looks and is a lot better than before, i had never worked out because i found it boring and never had the motivation to do so but thanks to you now i can say that i'm a healthier person, i'm happy whenever i work out and it makes me feel proud of myself, thank you for making those amazing videos!

  • @catc.15
    @catc.15 Před 3 lety +5

    EMI!! I love these kpop workouts so much! Thank you so much for doing these, they have really helped!❤️

  • @Rain-kp2nf
    @Rain-kp2nf Před 3 lety +8

    I absolutely love your Kpop dance workouts, Emi!

  • @darkblossom318
    @darkblossom318 Před 3 lety +7

    It's just like you read my mind.I was literally just thinking of restarting my weight loss journey and updating my workouts playlist. I love you Emii thx💓💓

  • @krupaarondekar8796
    @krupaarondekar8796 Před 3 lety +9

    I can't be the only one who thinks emi looks like Jennie??🧚‍♀️✨💕
    Also...this workout is amazing!!

  • @armyblinkoncemidzyexo-lmom3083

    Gonna try itt for 6 daysss
    Day 1:done
    Bit cramps(im on my periods lol)
    Day 2:dun
    (Sooooo idk wut to say)
    Day 3:done
    Day 4:done
    Day 5:
    Day 6:

  • @vaniaevangeline4643
    @vaniaevangeline4643 Před 3 lety +8

    Emiii, I need more kpop workouts pleasee! I really enjoy every second of it! 😍

  • @user-cq3qf
    @user-cq3qf Před 3 lety +20

    The fact that I was about to start working out and this was uploaded I am blessed by emi 😘😊😍

  • @priyankajaiswal7756
    @priyankajaiswal7756 Před 3 lety +1

    Yesssss!!!! Was really waiting for this❤️❤️❤️❤️

  • @ToastJelly
    @ToastJelly Před 3 lety +2

    Yessss thank you Emi!!! I found your channel when I had to find a workout video for my PE class last week, and I didn’t even know you made kpop workouts! Will be doing this soon for my online gym class!!

  • @bbisquwe
    @bbisquwe Před 3 lety +4

    THIS IS GONNA BE FUN! THANKS EMII❤

  • @ValeriaGarcia-tl1ft
    @ValeriaGarcia-tl1ft Před 3 lety +5

    Thank you so much for this, the last few months I lost all motivation to keep up with my work out routines and gained a lot of weight but this video was awesome, so fun and it made me feel like exercise is not a chore anymore, I'll definitely be exercising more with your other videos. Thank you so much I send you all my love and support

  • @qingqing1620
    @qingqing1620 Před 3 lety +3

    Really love this kpop cardio workout 😍 Emi is great!

  • @goodlife3556
    @goodlife3556 Před 3 lety +1

    Oh my God. You've fulfilled our request by giving this awesome workout video. Thank you so much Emi. This is what we've been waiting for. Gotta download this and try it out as our new routine. Lots of love for you Emi. Keep up the good work!

  • @vidushijain4969
    @vidushijain4969 Před 3 lety +50

    When you think you are first in comments and reload be like:-😂

  • @meimei9532
    @meimei9532 Před 3 lety +6

    Oh my!! Emi you're the best.Gonna do this everyday after studying.......Thank you so much.
    God bless you and stay safe..😘😘

  • @muskanagarwal6424
    @muskanagarwal6424 Před 3 lety

    Omg, you are amazing EMI❤️
    You are loveeeeeee thankyou for existing 🥺❤️

  • @fangirlinneverland6335

    OMG I LITERALLY YESTERDAY DISCOVERED YOUR BP WORKOUTS AND YOU POST THIS- I LOVE YOU SO MUCH

  • @Mi-vj1rw
    @Mi-vj1rw Před 3 lety +7

    Hey I just across this I LOVE IT I just started getting back into exercise and this is the fun stuff I need!! 💕👍🏾

  • @rohlingtunes
    @rohlingtunes Před 3 lety +2

    This was so much fun ! And easy to follow. thank you!! ❤️

  • @ravenheart6361
    @ravenheart6361 Před 3 lety +1

    This is my absolute favorite workout ever!!! The moves are so super cute and I love the song!

  • @anonymous9087
    @anonymous9087 Před 3 lety +1

    woahh emi is killing it with the moves 😍😍

  • @amirasalvatore9191
    @amirasalvatore9191 Před 9 měsíci +3

    Need more of your dancing workouts!! I really love it

  • @NaNa-of8tq
    @NaNa-of8tq Před 3 lety +4

    I'll surely try this after my daily workout I just want to thank you for all the hard work you give for those workouts. I love you, keep safe
    I love you

  • @Sylviaa2000
    @Sylviaa2000 Před 3 lety +1

    After doing my usual workouts, i always end it with one of Emi's cardio dance workouts. So happy she did a dance cardio with my favourite song!!

  • @hajnalkagodanyi2975
    @hajnalkagodanyi2975 Před 3 lety

    I waited for this!!! I love this song ❤🤩 Thank you Emi~

  • @naegabeyonhaedemo6537
    @naegabeyonhaedemo6537 Před 3 lety +4

    Finally!!!!! I was waiting for this!!!! I love you Emi!!!! You are looking so cute!!!!💜💜💜💜
    Love from India 🇮🇳

  • @Benny-us1qc
    @Benny-us1qc Před 3 lety +3

    THANK YOU SO MUCH EMI FOR EVERYTHING.. LOVE YOU
    XoXo

  • @mahimahiwale2328
    @mahimahiwale2328 Před 3 lety +2

    This is my favorite song 😭❤ I'm gonna workout out on this everyday thanks emi

  • @izmakashif928
    @izmakashif928 Před 3 lety +1

    Emi your dance workouts are so easy to follow! Keep up the good work :)

  • @tanishan3254
    @tanishan3254 Před 3 lety +6

    Emi are you a mind reader? You always drop a video when we need it the most

  • @chaeyyves
    @chaeyyves Před rokem +5

    I decided to try this , I don’t have a goal but let’s see how long it will take for the results also I will be doing this two times along with the ‘How U Like That’ vid she made two times as well
    Day 1 🌷: I did this two times , although I was sweating it was really fun since she also used a bit of the actual choreo , obvi since it’s my first day nothing changed .
    Day 2 🌱:

  • @zb3854
    @zb3854 Před 3 lety +2

    Love how you're enjoying the music 😄much love emii, stay safe always 💕💕

  • @Neopetgirl13
    @Neopetgirl13 Před 3 lety +1

    I don't even listen to Blackpink but like, I didn't realize how intense their dances can be tho. Mad respect because I don't dance but tried to follow along the best I could. Out of breath omg. And I've been following Emi's workouts for almost 2 months now. She's my fave ♥️♥️♥️

  • @user-rd3bz9lr2e
    @user-rd3bz9lr2e Před 7 měsíci +3

    Can we have a new kpop workout ? Maybe twice or blackpink ???

  • @Shirleytt
    @Shirleytt Před 3 lety +4

    Love this so much and Thanks Emi! Can we also do one for “Not Shy”?

  • @keira5448
    @keira5448 Před 3 lety

    WAS WAITING FOR THIS EMIII

  • @schang_lh
    @schang_lh Před 3 lety +1

    The only workout video that made me smile instead of cry
    Thanks for this Emi 💕💕💕

  • @ryu_jin3955
    @ryu_jin3955 Před 3 lety +5

    Emi is it alright if you make a 'Pretty savage' workout too? I really love that song and it's very activating! Im sure alot of us would love that, thanks! Keep up the amazing work!

  • @soumyaa4230
    @soumyaa4230 Před 3 lety +4

    watch me perform this routine in KCON next year

  • @jamdaybook
    @jamdaybook Před 3 lety +1

    You always make all your exercises so fun! 🥺🤎

  • @FayeZbrissie
    @FayeZbrissie Před 3 lety

    Omg! Just found out u r doing dance workout too! YES!! We need more of these thanks Emi! Xoxo

  • @kpopndkdramaobsessed940
    @kpopndkdramaobsessed940 Před 3 lety +4

    Wow emi 💜

  • @crystalsnow9122
    @crystalsnow9122 Před 3 lety +12

    HEWO! Lets see if I actually do this!!!
    Current weight: 69kg (I ate too much >°<
    Start date: 2nd May- 7th may (becoz my bday is on the 8th)
    Day 1: ✓
    Day 2: ✓
    Day 3:no
    Day 4:no
    Day 5: no
    Got injured so couldn't finish

    • @egezeybek1534
      @egezeybek1534 Před 3 lety

      How many minutes a day did you do this exercise video

    • @crystalsnow9122
      @crystalsnow9122 Před 3 lety

      @@egezeybek1534 about 20 mins but I'm gonna start doing longer when I start doing it again :)

    • @egezeybek1534
      @egezeybek1534 Před 3 lety

      @@crystalsnow9122 thank you

    • @philomath5849
      @philomath5849 Před 3 lety

      Results??

    • @Idk-iz2hs
      @Idk-iz2hs Před 3 lety

      Ehm..... 🗿
      Are you alive? 👁️👄👁️💔

  • @avishkanaresh8669
    @avishkanaresh8669 Před rokem +2

    U look like your dancing but the workout is intense and very fun❤❤❤🎉🎉

  • @sunfiwrz
    @sunfiwrz Před 3 lety

    i’ve been waiting for this

  • @ranaalhilal6988
    @ranaalhilal6988 Před rokem +2

    I am gonna try do this dance for a lot days to lose weight i am almost 15 and my weight is 42,5 my height is 159
    day 1: done i did it with my apple watch on te workout dance and i burned 22 calories!
    day 2:
    day 3:

  • @yesui12
    @yesui12 Před 3 lety +4

    Pls "I can't stop me"♡

  • @chinni2399
    @chinni2399 Před 3 lety

    Wow Emi! I requested this video last week and you made it! Thank you so much. Gonna try it tomorrow. Love you Emi 💜

  • @armybinkstay21
    @armybinkstay21 Před 3 lety +1

    Thank youu emiii❤❤❤ stay safee💕❤❤

  • @mithukitchen8493
    @mithukitchen8493 Před rokem +3

    You look like ryujin from itzy . By the way this is so fun and amazing 🙂🙂

  • @aaleyah9503
    @aaleyah9503 Před 3 lety +6

    Can you please make a workout for twice’s I CAN’T STOP ME.

  • @rolandconley6279
    @rolandconley6279 Před 3 lety

    I absolutely love your videos. I love that you do them to Blackpink and especially when you add more dance movements with the arms, it makes it way more fun for those of us who usually don't like to workout at all. Thank you so much!!!!!

  • @leighsfever
    @leighsfever Před 3 lety

    ah i love your dance workouts!!

  • @ilarishishamarbaniang3062

    Emi you're so cuteeee 😍😍😍

  • @soyolburte
    @soyolburte Před 3 lety +3

    Do Dynamite pleaseee

    • @rhfvjkj7585
      @rhfvjkj7585 Před 3 lety +1

      She already has this exercise!

    • @soyolburte
      @soyolburte Před 3 lety

      @@rhfvjkj7585 is there any possibility to tag me!!

  • @barbarabattistella9250
    @barbarabattistella9250 Před 3 lety +2

    I tried kill this love because I'm in quarantine again and I'm more energetic than before. Thanks EMI I'll try other cardio workouts as well. A big hug from Italy.

  • @femina5146
    @femina5146 Před 3 lety +2

    Emi thnx so much yesterday i completed your 21 day leg program and i was thinking of not doing any workout today but as and when i saw this notification i was like no i need to do this ❤️❤️❤️love you

  • @Vishwa_mehta
    @Vishwa_mehta Před 3 lety +3

    Can you do "pretty savage - blackpink" workout?

  • @jixy5956
    @jixy5956 Před 3 lety +9

    Shes so cute omg ʕっ•ᴥ•ʔっ

  • @DineshRajput-PropertyAdda

    Liked even before watching!! Knew it was gonna be fire!!(And it was)
    Her new haircut and perfectly toned body, a lil' bit glow up, the outfit and the workout!!! Loved every single thing!!
    Love You Emi!!💜💜💜

  • @anabeatrizmatos242
    @anabeatrizmatos242 Před 3 lety +1

    Omg, you are amazing. Going to try this today✨✨

  • @justapotato4970
    @justapotato4970 Před 3 lety +4

    Doing this 1:14am

  • @vsacedoll
    @vsacedoll Před 3 lety +16

    how many cals would you say you lose during this?

  • @zuziad.6394
    @zuziad.6394 Před 3 lety

    Amazing workouts Emi❤️ You motivated me to change my body! I do your exercises everyday since a long time😊

  • @crystabellanderson-kudjo6829

    I love this! I did this and I didn’t feel as tired after and I was actually enjoying it!

  • @lubana3945
    @lubana3945 Před 3 lety +3

    Do a workout on ''full moon'' sunmi

  • @another_one2852
    @another_one2852 Před 3 lety +4

    This is great! Wonderful workout and video! I love that it has a lot of jumping but not too much complexity at all
    I’m insanely heavy for being only 5 feet tall, but I managed to get through this with a small break at 2:12, which for me is insane.
    The jumping is what got me lol I thought about QuickRing and then I just said “you know what, I’m just going to finish this” and now I’m a bit shook omg

  • @louielynodchigue3546
    @louielynodchigue3546 Před 3 lety +1

    so excited to try this💗🤟

  • @Mayu-yr1qn
    @Mayu-yr1qn Před 3 lety

    yesss thank you, I was waiting for that