KAPALBHATI PRANAYAMA QUESTIONS AND QUERIES EPISODE 02 YOGA FAQS ANSWERED BY NITYANANDAM SHREE
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- čas přidán 23. 08. 2024
- ITS 2ND EPISODE OF KAPALBHATI PRANAYAMA QUESTIONS AND QUERIES | YOGA FAQS ANSWERED BY NITYANANDAM SHREE
Q. 1) Can we do kapalbhati just after drinking water?
Q. 2) after or before yoga how long before or after can take meals?
Q. 3) Can we do yoga after having tea or coffee?
Q. 4) Can we do kapalbhati on office chair at afternoon?
Q. 5) Is 20-20 min Kapalbhati - Anulomvilom is mandatary?
Q. 6) Is Kapalbhati spoil kidney?
Q. 7) Which one should be done first, kapalbhati or anulom vilom?
Q. 8) Why i feel tired after practicing kapalbhati?
Q. 9) Can we do kapalbhati at night?
for answers on these questions kindly watch this video fully...
After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#kapalbhatipranayama #breathingexercises #iskapalbhatisafe #nityanandamshree #nityanandamayurveda
Namaskaram!
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➤ • FAQ'S
प्रणाम गुरुजी बहुत ही अच्छी जानकारी , मुझे लगता है अब मेरे सभी भाइयों के प्रश्नों के जवाब मिल गए होंगे आपकी इन दो कपालभाति वीडियो से . मैं इन से पूरी तरह संतुष्ट हो गया हूं.
Kapalbhati karnese kamardard hota hai to kyakare?
U r doing great job for young boy and girls.u r answering that type of doubts which is very beneficial and encourageble for them.
Ham nepal se hai saptari jilla se nityanandam shree baba ko bahut sunte hai hamko achxa lagta hai koivi bat bhut achxae dhang se samghate hai bahut chenl dekhte hai aapse jitna santust hote hai our koi vi chenal se nahi
Swami g app bahut mahaan hai,aapke paas gyan ka kitna bhandaar hai,aur yeh dekh kar khushi hoti hai ke aap isse dunia mein baant rahe hai.Bhagwaan aapko lambi umar de aur hamesha khush rakhe.
प्रणाम स्वामी जी!! कपालभाति पर ये नियमित वेशेषांक काफी उपयोगी एवं लाभदायक है!
ग्रन्थों में 'सपनों का स्वास्थ्य' से संबंध का वर्णन मिलता है और आपने अपने वीडियो 'सोने के सही तरीके ' में इसका जिक्र भी किया है!
क्या कोई आप एक वीडियो बना सकते है जिसमें सपनो से स्वास्थ्य का संबंध पर विस्तृत व्यख्या हो जैसे कोन से सपनें किस बीमारी का घोतक/आमंत्रण है, अच्छे सपनें और बुरे सपनों का रहस्य , निवारण और उपाय इत्यादि !! आशा करता हूँ आप इस विषय पर विचार करेंगे।
!ॐ!
aap bahut hi acche tarike se samjhate ho. bahut badhiya .guru g pranam
Good evening.. Guru Nityanandam shree.
Q1:- what is the best time of kapalvati and anulom vilom in the evening ?
Q2:- What is the rhythm of anulom vilom? (Breathing time)
Salam Guru je..... Another v.informative video about kapalbhati. Kindly tell.... Jo log smoking krty hain kya un ko kapalbhati aur anolomvilom +long breathing ky laabh milain gy ? Coz there r many people arround me who r not willing to quit smoking as they have become habitual from long time. But they also r interested to do parayanams..... Thanx. May u live long.
Rabab from Pakistan
🌹U r unique sir👌👌😊... Thank you so much 🌹
Watch this video in 1.5× speed
Namaste guruji... Guruji yog karte samay palthi markar baithne se bht jaldi jaldi pairon me jakddan aa jati h.. To free karne ke liye thoda pairon ko ghumati hu.. Par bht jaldi jaldi pair jam ho jate h.. Iska kuch upay h kya..?
जनकल्याण हेतु कृपया व्यक्ति गत प्रश्नों का उत्तर दें।सामूहिक उत्तर अधिकाँश लोगों के लिए अनुपयोगी सिद्ध हो रहा है।योग गुरू धीरज कपालभाँति के संदर्भ में आपलोगों की शिक्षा को मूर्खतापूर्ण मानते हैं।इससे हम आम आदमी कंन्फ्यूज हो जाते हैं।
Guruji KOTI Koti Pranam ||
Namaste Guruji bahot zaroori information, Thanks a lot 🙏🙏🙏
Jai Gurudev
Guruji meditation Ke Upar video Banaye
Thank you for this valuable information. It answers a lot of concerns that come to mind while doing Kapalbhati.
Guru ji 1mahine se kaapaal bhati 1 gante karti hun... Bahut acha laga
Very nice video guruji.........
Very good morning
Maharaj, sabse zyada achche se samjhaate hai.
Namste Guruji..weight gain ke liye jaruri yoga aasan, ayurveda ke tarikese proper diet weight badhane ke liye aur weight gain ke liye pranayaam inn sabhi chizo ke upar ek video banao please...
Kyunki weight loss ke tarah weight gain bhi bhot logon ki jarurat Hai..
Dhanyvaad🙏
Prnaam guru ji kikker babulki fali khane se stone hoti ha ye theek ha ya galat
नमस्कारम गुरु जी। सेवा परमो धर्म।
Guruji aapne har video best chije batayi ... dhanyawad guruji...hum aapke video se Sikh rahe hai
Thanks Yogi ji.m aapko bhut sunti hu.or muje fayda bhi milta h.
Namaskaram🙏🙏 Thank you for valueable information 🙏🙏
Hi, I m interested to know more about this breathing exercise, can you add in the English subtitles for this. Thank you very much. Namaste
Guru ji , Supplements ke bare me batay, ye kitnay kaargar hote hain.?
Guru Ji plz make a video for meditation how to do meditate
Plz make video on ankylosing spondylitis treatment and do mention pranayam duration to regrow cartilage of hip and spine ,
i do practice Kapalbhati and anulom-vilom for 2-2 hours morning and 2-2 hours evening, do not see any mobility in spine and hip thus far, ESR is -54 , HB - 14.5 after pranayam and otherSGPT and Creatin results are in normal range, and complete bamboo spine with fused SI Joints and 4th stage of hip
pranayam
ji mujhe sextual disorders hai for long time aur constipation bhi rehta hai
kabhi kabhi pet saaf hota hai kabhi nhi hota hai
jab pet saaf nhi hota tab kapalbhati sahi se nhi ho pata hai aur karte hain to bhi thodi irritation hoti hai aur energy down feel hota hai...
kya karoon kripa batayein....
Thnx guruji u clear my many doubts
Guru ji ... For how many hour need to do Kapalbhti if we suffer from lipoma ?? And how much time need to wait start inhale and exhale after Kapalbhti??
Swami ji! Namaskar.. Kya Ingiuinal Hernia ki surgery ke bad Kapalbhati kar sakte hai?
Please advice. Request hai..Thanks in Advance
Guruji kai bar kapalbhati karane ke bad dopahar tak ate ate acidity banane lagati hai.kya kare ?
namaskar Guruji...videose bahut fayda hua...
Guruji mujhe 5 years say halki sardi hai mera naak bandh rahata hai toh anulom vilom nahi kar paata hu kya karu jal neti karta hu roj shivambu say pahilay 3-4 months goonn gonay paani say kiya uska baadh shivambu say kar raha hu lekin sardi thik nahi ho rahi kyuki pet thik say saaf nahi hota hai kya karu batayiya
thanku guru ji, bahut saare doubts clear kiye, thanku once again
**नमः महाशिवाय🙏नमः श्री मात्रे**
Thanks a lot mjhy hernia Hai Dr ne operat ka bola Tha bt kapalbhati se Mera hernia ka problem thek ho raha Hai..
Thanks guru ji
sir. uterous. m. fibriods. ho. toh. kya. kre
मे योग सिक्ना चाताहु कुछ बताय गुरुजी कहा संपर्क करना है
kya migrain me kpalbhati kar sakte
Thank you for guiding us...pranaam
Dandawat pranam Guruji.
Please make one video of one hour on Anulomvilom pranayam, in details.
Thank you very much.
Guru jee kia kapalbathi aur anulumwalom say third eye activate ho jati ha?
Jay Hind Swamiji,
What should be the sequence of performing Yoga and Pranayam? Means we need to do yoga first then pranayam or reverse of it?
Please, give details of menopause . How can minimize it's effects on the whole body (personality). I will be very thankful to you sir, Allah apko khush rahay ameen, Pakistan.
Sat shri akaal...
App ki videos bahout useful hai...
Kirpa kr ke brown sugar and gur (Jaggery) dono ka comparison kr k ik video bnaye.. And as compared to regular sugar chini...
guru ji acanak se mere kan me dard hone laga he..doctor ko v dekhaya lekin kuch nehi hua..kya kare kuch ilaj bataye
Can we take 5-6 soaked almond and one amla murabba before one hour of kapalbhati
Nice..video...sr..
Hi, please forward my query to Nityanandam Shreeji. I feel hungry a lot. I eat almost 8 to 10 times a day. I have diabetes and thyroid. And I feel hungry in almost every two hours. Can I do kapalbhaati? Will it further increase my hunger or reduce it?
Can it be done by people who have anxiety?
नमस्कार स्वामी जी
किस प्राणायाम मे कोनसी श्वास लेनी चाहिये
पेट से या छाती से
दिनचर्या मै कोनसी श्वास बेहतर हे?
Pranam guruji, thankyou very much for your videos and guidance, i wanted to ask, is kapalbhati different for tridoshas? Or any specific technique for kapalbhati for different doshas?
My another question is, everytime i do kapalbhati, my stomach gets more constipated. Can you please guide me.
Thankyou
Hi namaste .. kapalbhati is a miracle yoga . Please do this pranayama for 3 months to see the results .This 3 months give prolong benifits which everyone can see and experience the difference ..🙏🙏❤️
Can we do kapalbathi in the evening
Thank you very much Guruji
Sir, Ramdan (Fasting) start ho gaya hai phir hum kis waqt kapalbharti karee, plz reply kare
Mujhe endometriosis febroid hydrosalpinx spoting sever pain during periods excessive bleeding hai marriage ko 10yr ho gye no baby alopathy, ayurvedic even now homeopathy treatment le rhi hu no use plz kuch batayiye
We should do kapalbhati continually 10-15 minutes or step by step means 2 minutes kapalbhati then rest for one minute then kapalbhati ?
Please distinguish between exercise, yoga ( asana and pranayam). How to do both in a balanced way to get the maximum benefits. As per my knowledge, one should do exercise and asana in morning while pranayam in evening. Your views please.
As per patanjali yog sutra...pranayam should be done in brahm murta with meditation
please tell something about Endometriosis. causes, diet, yoga, treatment etc. Just like pcod vedio. I am heartily waiting for your wards.
Thank you very much. I will practise it..
Guru ji kapalvati mein saas bahar aur Pat ko andar ya bahar karna chaiya ?
Guruji mujhe subeh khali pet thyroid ki tablet leni hoti hai...usko lene ke liye ek gilas pani peena padta hai..usko le ke pranayam kr skti hu kya???
Thank you guruji
आप कपालभाती को छोड़कर अनुलोम विलोम व् भस्त्रिका प्राणायाम कर सकते हे पानी पीने के चालीस मिनट बाद आप कपालभाति कर सकते हे
Nice jankari sir
Baba ji kapalbhati se depretion ko thik ker sakte h kya please ans. Me our kaise kare
Dhanyad Guru ji
Namskarm guruji ...cirvical aur sinus me kapalbhati anlom vilom aur shidhasan kar ..sakta hu ..kya ???
guruji 🙏🙏🙏 virechan ka video banaye please
Aum swami ji you are great
Apke pass sabse dumdhar knowledge hai
Bhatsika Ko dheem dheeme kese kare...mei saans lekr ekdm se nhi chhod pati thakan hone lasgati hei to kya thoda thoda ruk sakate hei kya🙏plz bataye... mei aapke yahan shivir mei ana chahati hoon uske liye kya krna hoga🙏plz bataye🙏
@@nisharaghuvanshi8589 km time me start karo pehle
नमस्कारम गुरु जी सर्दियों में अनुलोम विलोम करते समय नाक हमेशा जाम हो जाता है उसके बारे में कुछ बताएं।
Meyn suva 6 am
5 kilometers walking korta hun.uske bad viga hua chhole or 10/11 pc badam khata hun.or 10 minutes bad 4 pc roto khane ki bad dokan jata hun.
Fir Sam 9 pm ko pehele 2 minute vastrika 7 minutes kapalvati 4 minutes anulombilom korta hun.
Uske bad pabanmuktasana kegel exercise kurta hun. Aur uske bad shirshasan kurta hun. Aur uske bad pushup karta hun. Kya yah sahi tarika hai please mujhe bataiye sir.
Make a video for teeth cavity
Tq tq sir for ur kind and important information..... tq
Namaskar,
Should I do kapalvati and anolmviolom before meditation or after meditation?
Sir thank you so much for helping thousands of people, I have ibs diarrhea (5-6 bowel movement a day with some mucus) from last 8 months and have suffered a lot because of it, lost 10KG weight too, I am underweight now.
So my question is that in this condition for how many minutes should I do it, also should I do it two times or only once in the morning
Tarun Sareen less than 10minutes for weight gain...7-8 minutes is sufficient
Can kapalbhati cure hyper acidity kindly reply
Varicocele m kr skte hai???
Guruji kapalbhati mujhe bahut pasand hi lekin mein pehale se hi zara patala hu agar kapal bhati karu tho wait loss hota hi tho kya karu
Guruji kidney transplant hua hai kapalbhati kr Skte hai kya btadijiye bahot pareshan hun??
Swami ji plz make vedio for full cancer diet please bahut jarurat hai please 🙏🙏🙏🙏
If I'm doing exercise....what should I do first ..? Exercise or yoga ?
I have done hysterectomy one year ago, can I do kapalvati now?
swamiji kya aap ek video skin ko glowing banane bale herbs ke bare mein kar sakhte hai? jis se hum ghar pe hi glow pack bana sake
Sir plz third eye activation per video banay
Mujhe kapalbhati or anulom vilom Karne se ab sar ki naso me dard hone lagta h.kya kre jo aisa na ho .plz btaiye baba ji
muh me ulcer ho jate he bar bar uske liye bhi upay bataye.aap ka dhanywad.15 saal se paresan hu guruji.folic acid aur b12 ki goli b ab asar nai karti.plz guruji upay dijiyega.namste
Guruji namaskar,
Maine aapse ek sawal pucha tha pehle bhi ki weight uthane se meri L4 aur L5 nase dab gayi hain jisse ki left leg m aur left testes m pain rehta h . Isme kapalbhati kar sakte hain ki nahi aur kar sakte hain toh kya iska benefit hoga nas kholne mein. Koi aur aasan ho toh vo bhi bataye plzzz . Ise most important samjhe
Wow dhny ho ap bhut acche se samjhate h
In kapalbhati we need to focus on exhalation ( abdominal contraction occurs automatically) or is it other way around? Pls clarify.
Guru ji mere pet mein soojan aur jhakham hooye hai , dheere dheere kapalbhati kr skta hoon ?
Namskar guru ji ...prabu aapki ki umar lambi kare. Main pooshna chahta noon ke yoga karne ke baad kitne samye. Baad isnan. Karna chaiya. PARNAM GURU JI
Kapalbhati, ke kitni deer baad paani pe sakte hai ?
Aapne aamla ka avleh bola tha vo Mene banaya svamiji pr me Kya use Kha krr 5 kapalbhati kr skti Hu ?? Kyu Ki yog krke fir khavungi to 1 hours ka gap Dena padega to nasta let ho Jaye gaa to Kya avleh khane ke baad kapalbhati anulom vilom or suryanamskar krr skte he plzzz haa yaa naa me javab de😊
Swamiji.. main Delhi me rahta hu. Kuch dino se Delhi me pollution bahut jyada badh gaya h. Doctors ne subah-sham ko park Jane se manaa kiya h.. aise halat me ham yog kaise kare? Margdarshan karen.. 🙏
guruji namaste,yu r doing a great work
Guruji.....kapalvati kornese mera weight loss ho raha ha.... weight barano cha ti hu......Kya karu.....??
ek question or guru ji ki ydi hm subah subh two glass garam pani pi ke or fresh hone ke baad ydi ek do सुक्ष्म व्ययाम,suryanamaskar karke pranayam or tab aasan kar sakte hai....iis video me jo aap pani or kapalbhati ka jo problem bta rhe hai tab wo nhi na hoga?
सर क्या हम कपालभाति लगातार आधे घंटे तक कर सकते हैँ बिना गेप दिए...
Kya first meal ( Dates,Imli,mishri) ko lene ke 15 ya 30 min bad kapalbhati kar sakte hai?
Baba ji u r so swt thnku baba ji nd plz bhukaar pe be videos bnaye
🙏 guru'ji rheumatoid arthritis me exercise kon si karni chahiye or kapalbhati or anulom vilom kitna karna chahiye