QUESTION ANSWERS ON KAPALBHATI PRANAYAMA | EPISODE 01 BY NITYANANDAM SHREE
Vložit
- čas přidán 12. 09. 2024
- QUESTION ANSWERS ON KAPALBHATI PRANAYAMA | EPISODE 01 BY NITYANANDAM SHREE
In this Video frequently asked questions on Kapalbhati Pranayama are as follows
Q.1 Is Kapalbhati is safe for under weight?
Q 2. Is only Kapalbhati sufficient or some other exercises are required?
Q 3. Is Kapalbhati causes drowsiness ?
Q 4. Is Kapalbhati Pranayama safe in slip Disc, High BP, during menstruation & in Navel Dispalcement?
Q 5. Is Kapalbhati can be done after operation or surgery?
`for answers kindly watch this video.
After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#herniayoga #slipdiscyoga #yogafaqs #nityanandamshree #nityanandamayurveda
Namaskaram!
ALSO WATCH ITS 2ND PART:-
KAPALBHATI PRANAYAMA QUESTIONS AND QUERIES EPISODE 02 YOGA FAQS ANSWERED BY NITYANANDAM SHREE
• KAPALBHATI PRANAYAMA Q...
============
*NITYANANDAM AYURVEDA (OUR OTHER CZcams CHANNEL ON AYURVEDA)
➤ / nityanandamayurveda
============
* DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO
(Click on link below every video name to watch video)
➤ क्या कपालभाती करते समय पीठ में दर्द होता है ?Nityanandam Shree answered ! • क्या कपालभाती करते समय...
➤ पहले आसन करने चाहिए या प्राणायाम ? • पहले आसन करने चाहिए या...
➤ क्या योग के समय आँखे बंद करना जरुरी है? YOGA FAQ's Answered • क्या योग के समय आँखे ब...
➤ Kapalbhati Rapid Exhalation - The Perfect way to perform • Kapalbhati Pranayam Ra...
============
Enjoy!
Thanks For Watching This Video
Spread this happiness to all
Like and Subscribe
============
*OUR CONTACT AND LOCATION INFO (Click on the Link Below):
➤ www.yogafortheg...
============
*OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES
➤ www.yogafortheg...
*OUR WEBSITE FOR MEDITATION AND DISCOURSES
➤ dhyanpeetham.org/
*VISIT YOGIC DIET PLANS
➤ www.yogafortheg...
*VISIT YOGIC RECEPIES
➤ www.yogafortheg...
============
*CLICK HERE TO DONATE FOR SOCIAL WELFARE:
➤ dhyanpeetham.or...
============
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience..
============
*Copyright Information:
Owner: Nityanandam Shree @ Yoga for the Globe
We made this with the intention to help others.
Please email us if you have any concerns
info@yogafortheglobe.com/
============
Special Thanks to: (Under creative Commons attributions)
Digimediaxperts.com for such a beautiful Video Promo intro
============
*OUR PLAYLISTS SIMILAR OR RELATED TO THIS VIDEO
Yoga Related all Videos (Click on the link below to watch videos)
➤ www.youtube.co...
Frequently asked questions (Click on the link below to watch videos)
➤ • FAQ'S
Kya Aap Daily Yog Karte hain? Comment mein jarur bataye...
koshish roz karne ki rehti hai guru ji..lekin zyadatar hafte main 4 din hi ho paata hai...
namaskaram sir haa main roz krta hoon
नमस्कार गुरु जी मैं प्रतिदिन सुबह रोज योग करता हूं , चाहे कुछ करूं या ना पर कपालभाती 10 मिनट जरुर करता हूं क्योंकि मुझे IbS प्रॉब्लम है
Haa baba ji but max 30 min because no time and I have to go offfice but I want to tell you that this information really help me & many others so please make videos whenever you have time. I am requesting you to please make a video to clean dark spot, burns, wrinkles, etc I am suffering from pimples, dark spot, burning skin and I have used alot of costmatic creams and facewash but it's effect goes reverse & wrong. My age 22 years & oily skin too and I am following your pimple wali video treatment everyday it's quite effective please reply me what should I do and give me your mail I'd I will send you my daily routine.
At the end you are really good person I have no words for you...
Ha daily.
no one explain in such a deep detail...salute you guru ji
I become a big fan of Swami ji
Ankur Jindal mee too nd evn i met him personally he zz vry grounded person
You make the best and the most authentic videos in the world. God bless you!
Sir aap ko bhi nahi pata hoga ki aap gyan me apar bhandar hai. Aapne mujhe bahut educate kiya hai . Thank you. I'm also a yoga instructor and daily I watch you listen you. God bless you sir
Thanks guruji. Only channel that pay heed to our questions.
स्वामीजी बहोत अच्छा विडिओ बनाया आपने ,शंकाए दूर हो गई👍
Guru g meditation par series kyunki aap se aacha koi nahi samjata hai
Very very informative video for real yoga lovers Guru je.... Bohat sy doubts clear ho gy.... Specielly about dharan n kapalbhati. Wil anxiously be waiting for ur next detailed video about dharan treatments. Love u Guru je...... May Allah bless u.
namaskaram guruji 😊
kripya koi aisa yogasan btaiye jisse bhook aur weight gain ho......Aapne kam sunai denewalo ke liye yoga btaya tha vo mene use kiya aur ab mujhe clear sunai aata he...aapko koti koti dhanyawad Guruji...
Namaskaram 🙇
Aapne konsa yoga kiya .please reply.mera bhi same problem hai
thanku apne meri glti sudhar di...🙏🙏
bhagwan apko khush swashtha rkhe
I have been doing yoga and pranyam since last 2 years.
Benefits kya hua
Daily one and half hour and I benefited a lot
Kya benifit mila apko
Guru ji india me apse acha guru koi ho hi ni skta
guru ki aap ka video bahut hi achha hota dhanyavad aap ka aap bahut khub dhang se batate hai
Thank you so much guruji aap ke is anmol gyan ke liye
My son recovered from typhoid a month back. He started doing kpalbhati and having dahi with banana and shakar for gas and ibs. Now he is complaining of extreme stomach pain.
Rupinder Kaur how thyroid cured what you did
Yogi ji. Pranam. Mere prashna ---:. 1) physical exercise Jaise running, pushups ,pull ups etc ke pehle yoga va pranayam Karna Chahiye Yan baad mein ? 2) Pranayam ke kitni Der baad koi yogasana Karna Chahiye Jaise pashchimottasan va sarvangasana? 3) ek yogasana ke kitni Der baad dusra aasana Karna Chahiye? Jaise pashchimottasan va sarvangasana. Mujhe Apne routine mein Inhe shaamil Karna hai . Kripya uchit marga darshan de
Guruji mene brochial asthma (allergic) and fear anxiety .fear mtlb manlijiye kyuki mera lungs ka thoda problem hein so agr mene lungs related koi bimari dekha jeise corona attact mere turant fear a jata hein aur sash ruk jati hein ka sikaar hun .Aur mene ap ka eye video dkhke KAPALBHATI SURU KR DIYA lekin mera anxiety increase ho raha hein kya karu guruji .Its my humble request to you please bataye
Mene guruji pisle 1.5 years se pura pranyama ka package kr raha hun
Pregnancy mai cold (jukhaam) theek krne ka illaj batayien.
Thodi si asthmatic problem bhi hai 4 saal se jo kewal mausam ke badalne pe cold k roop mai saans lene mai pareshani krti hai.
Mughe apna vajan bdhana tha aur mughe mera jwab mil gya shukriya sir ji
Haa main roj karti hu pranayam. Guru ji 🙏🙏
गुरु देव प्रणाम
मेरी आंतों में सूजन रहता है क्या मैं कपाल भाती और अनुलोम विलोम कर सकता हूं, मुझे यह समस्या बहुत समय से हो रही है कृपया समाधान बताईए.....
धन्यवाद
Though I have been practicing kapalbhati evry morning after drinking two glasses of warm water for years, not getting rid of sinus & post nasal drip. Please guide & oblige.
Bahot hi badiya hai aapki mahiti
Bahut hi Adbhut jankari dete hai sir
Guru ji kapal bhati krne se Appendix me inflammation ho jata h thoda soojan aur pain bhi rahta h aur phir 2-4 din me dava lene se sahi bhi ho jata h...mujhe fibroids h mai kapal bhati krna shuru krti hu to 4-5 din me hi appendicitis ho jati jisase mujhe kapal bhati chhodna padta h aur fibroids mera Kanchnar guggul aur rasont vala method se thik nhi ho rha h aur mera weight bahut hi kam h jisase shadi hone me dikkat aa rhi h
Baba ji u r right par..as a Fitness trainer working.. without height protien diet.. good sources of food.. can't make good muscle..
Guruji apki video dekh ne kinta sukun milta hain...ekdin apse milne ki kwaish hain....🙏🙏
Thanks a lot for such deep explanation 👏👏
30min ma kapalbhati pranayam kr rha hu urethral stricture ko theek karne k liye mjhe weight gain krna h
प्राणायाम किस क्रम से करे मतलब शुरू किस प्राणायाम से करे तथा अंत में कौन सा करे तथा प्राणायाम और ध्यान का संयुक्तीक प्रयोग कैसे करे अगर ये जानकारी मिले तो आपकी बडी कृपा होगी /
हम डर तथा सावधानी की कारण
ईच्छा होकर भी कूछ कर नही पा रहे ताकि कोई गलती ना हो /
सादर प्रणाम /
Yes surely i do yoga on daily basis
Pranam guru ji
Main puchna chahti hu ke
Yeh jaruri hai jitna time kapalbhati karna utna hi anulom vilom karna chahiye
Kyoki main 5 mins kapalbhati karti hun aur 20 mins anulom vilom
🙏
Gurudev mujhe chronic insomnia tha. I was suffering from past ten years. Mujhe alomnvilom ne Naya jeewan diya. Sat sat parnaam. Koi medicine nhn le rahe ab.
Sir aap plz apnee video banaaye jismai aap kapalbharti karain aur hum aapko daikh Kar karain. Istarah Saab logo ko asaan hoga aur daily Saab aapko daikh Kar karaingay. Please beginner k liye wo video banaaye gaa .aur ismain anulom vilom bhi bataana taakay Saab log aapko daikh Kar weight loss karain
15 din, khali pet, 5 mint kapalbhati krne k baad mujhe bhukh kam ho gyi or constipation ho gyi h . Pr me jaldi bhi myi uth ti hun . Kahan galti ho rhi h . Kya me continue kru ya nhi ??
I have no words for you and your work you are pure gold in our country one day I want to meet you God help me
🙏🙏 pls inform if I m going
Yoga class in evening class
5. 00 pm class
At what I should eat lunch
Pls guruji inform
Thankuu🙏🙏🙏
Guruji main 3,4 din se kapalbhati kar raha hu sath anulom vilom mera sir dard hone laga ,sir bhari bhari sa rehta hai .kripya bataiye .
Yes
mai daily yoga krti hu lekin..
mai underweight hote hue bi 30 min krti thj kuki muje serious prblm THI
ab 20 min krti hu sham ko
kya muje bi 10 min bs krna chahiye taki mera weight badhe?
Yes Guruji I do Kapalbhatti 30 minutes every day but today I have upset stomach
Guru ji namaste me jab bhi kapalbhti karta hu to mere ko jukam ho jata hai
Sir, after I complete 5 minutes of kapalbhati Pranayama my hands start feeling numb... is this normal?
I started doing it just about a week ago
Hi, friend. I don't know the answer to this question, but I'd suggest you to try mild + slow kapalbhati and see if your hands still feel numb..
@@ananyaakap thats right,i agree with Ananya Acharya 👍👍
Shukriya app bahut achha kaam kr hai
kripa batye paryanam aur kapalbhati ramzan me kaise kare or kis time me krna sahi rahega??
Best video ever..pranam guruji
Good morning guru ji me roj prayanam roj karti hu
Very good and scientific explanation
Thank u soooo much Guru je.... Feeling very happy to get a heart from u.... Love u.
Natural glow on guru ji face
Guru Ji, Can I do Kapal Bhati with breaks eg I do 50, pause for 10 seconds then do 50 and do 12 rounds so total 600 reps or should I try to do continuous for 10 minutes . I noticed that if I do 10 minutes contineous I can't push in very hard but can do with slow strokes.
Second question: i noticed that if I do kapalbhati for 10 minutes my right back ( kidney) area remains a bit sore, is that an issue? its not too much pain but slightly sore.
Would appreciate your kind feedback
A big thanks for this video
Sir I am so confused because somebody say kapal bhati is kriya it should not do long time. And continues it should not do and for long time and techniques is also deferent
Sir I have vericocele , can it be cured by kapalbhati.....🙏🙏
Does kapalbhati is good for heart problem
Guruji pranam 🙏
Guruji Koti Koti Pranam
Please distinguish between exercise, yoga ( asana and pranayam). How to do both in a balanced way to get the maximum benefits. As per my knowledge, one should do exercise and asana in morning while pranayam in evening. Your views please.
Wah guruji
Earphone and mobile use during yoga
Guru ji one thing I got confused...swami ramdev ji use to say that we should practice kapalvati for 15-20mints...you are also telling that...but in youtube only I have seen one yogi ji...swami dheeraj...he says that one should never practice kapalvati for more than a minute...so I am getting confused what to do???Please help
Plz answer..
Please tel
Namaskaram🙏🙏 Thank you so much 🙏🙏
swami ji me bareilly up se hun aur apki sabhi vedeos dekhta hun ap jo detail me smjhate ho uska koi jawab hi nhi..me roz subah 5 baje uthkar pranayam krta hun mjhe yog krne k bad lagbhag 10 ..11 k bad potty hoti hai to kya mjhe yog fayde krega..yog se pehle fresh hona zaruri hota hai kya??reply zarur de guru ji apka abhari rahunga..koi solution btaye guru ji
Please aap yeh bata dey ki kapalbhti kesey nahi karna chiye is sey mujhey lose mostion lag jatey hey
Kapalbhati karte samay nose se bahar aati saans per focus karna chahiye ya stomach ki movement per i.e muladhar chakra per focus karna chahiye
Please reply soon
Mein early morning krti thi thand me thand lg gyi mujhe bahut fever ho gya h sardi ho gyi bahut headache h kya karu nitya ji plZ guide
Kitna time lagega thik hone mein jo apne ek video mein 8 ashan bataye hai usse karne se meri left side ki hati huyi naabhi thik ho jaayegi
गुरुजी, यदि मैं सुबह के समय 30 मिनट कपालभाति प्राणायाम करता हूं क्यों कि शाम को समय नहीं दे पाता हूं। इतना करने से क्या वजन घटेगा।
Kaplebhati pranayma sa ear problem ma benefits karta hai
Dharan digna par kapalvati kar sakte hain ??
Thanks guruji
स्वामी जी , मुझे वज़न घटाना तो नहीं है, पर मेरी skin ढ़ीली होके फैल गयी है, इसे वापस गठीला बनाना चाहती हूँ। मुझे कौन सी मुद्रा लगानी चाहिए?
thnku guru ji
Swami ji. Kya hm thodi der let sakte h kapalbhati and anulom vilom krne ke bad
Hume ye bataye ki kya kapalbhati me pet pe dhaaka dene ke saath hi swas jhatke se bahar chodna hota hai na.aur ye prakriya lagatar karni hai.Mai aesa hi karta hoon.lekin kisi kisi video me mai ye bhi dekhta hoon ki wo sirf jhatke ke saath swas bahar chhodne ko bolte hai.aur kehte hai ki pet khud hi andar ki aur chala jayega.Isliye mai thoda confuse ho jata hoon confusion dur kariye.please...please
स्वामी जी सतश्री आकल , मुझे किर्पया बताए कि ,मुझे कान में टिनिटस की समस्या है ,क्या में कपालभाति करसकता हू , व कुछ योग गुरु ये भी बताते है कि कपाल भाती ज्यादा नहीं करना चाहिए , प्लीज़ बताए की में टिनिटस को सही करने के लिए में कितनी देर करू ।आपके जवाब की आशा करता हूं , धन्यवाद
Swami ji.. Maine kapalbhati shayad zor se kar liya... Isliye us wajah se body ki left side mei pain hoti hai.. Plz iska koi solution aur reason bta dijiye.. Mujhe bahut tension ho rhi hai.
Guru jee thanks for great information 🙏
jabbi kuch acchi cheez khayoto acchese chabaake khayo warna neend Aayegi bcz acchese na chabake khanese hamari body khana pachaneke liye zyada mehnat karegi tabh jaake Aapki body thakegi thakavat esehi kahte hain
क्या कपालभाती के पहले पेट एकदम खाली होना चाहिए या एक चम्मच तिल, एकाध बिस्कुट तथा एक कप चाय लिया जा सकता है? बीस मिनट कपालभाती करने के कितनी देर बाद कुछ खाया या पीया जा सकता है
Dhyanwaad guru ji 🙏🙏🙏
Swami ji is excellent
me kapal bhati 4 mahine se kar rha hun aur mera body weight day by day kam hota ja rha h . aur face ka fat bhi bilkul katm ho gya ..bhut preshan hun kpalbhati krna chahta hun lekin body weight ab kam krna nahi chHta.help me
Guruji Maine 7 din lagatar kapal bhati kiya. 50-100 reps, ab achanak mere pero me aur jangho me jabardast pain shuru ho gaya hain.
Abhi main koi yoga nahi kar raha hoon. Lekin pain abhi bhi hain. Kuch upay bataein.
Please
Bht bht shukriya sr
Sir kapalbhati grahani ibs or colitis...ke helpful h ya nhi .plz suggest me mujhe bhut cofusion h bcz i hv been suffering from grahani last 4 year se...or kitna tym krna chahiye plz provide m full detail...bcz bhut log preshan h es problm se ..its a request guru ji...ya ap ek episode bna do es p..
स्वामी जी मेरी कमर के निचले हिस्से में दर्द रहता है ( Lower back pain )। ये मांसपेशियों की एंठन ( Muscular Stiffness ) की वजह से है। मुझे इसमें हल्का हल्का दर्द रहता है। बर्दाश ना हो सके इतना ज्यादा नहीं होता है
तो क्या मै कपालभाति कर सकता हूं
कृप्या जवाब दीजिए ।
Bohut shukria ....
Thanks sir, u r giving right information
What time should it be done in the evening. How many hours before doing kapalBhati should we eat.
nice video but hi acha ap samghaty hain. plz plz shavasan or meditation k bary me sikae.mughe meditation k kia usool hain plz detail sy is pretty videos banaen we thankful u sir
I m 46years old Please tell me about something for syst and endometriosis
guru ji bahut bhut dhanyawad
Swami ji asthma ke liye pura pranayam package batao muze bahot problem a rahi hai please................
Sciatica patient ye kapalbhati pranayam kar sakate hai kya
Ji guru ji jab se mene master benifits of kapalbhati dekja he tab se
नमस्कारम् योगी जी सादर प्रणाम
Amla avleh khane ke kitne der baad kapalbhati kar sakte h ?🙏
Mai subah garam Pani m nimbu Aur sahad dal kar Pani pita hu to uske Kitna time k baad yog karna chahiye. Aur yog SE pahle Aur baad m exercise kar Sakte h k nahi jaise chalna, daudna,kudna