Why Your Knee Buckles When Walking & How To STOP It From Giving Out

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  • čas přidán 6. 07. 2024
  • Does you knee buckle or give out when walking? If your knee feels unstable, try these 3 tips to keep your knee from buckling when you walk.
    In this video, you'll learn:
    0:00 Why your knee buckles when you walk
    1:30 Tip 1
    3:18 Tip 2
    6:48 Tip 3
    8:08 What if my knee buckles walking down stairs?
    Learn more and download a FREE copy of our Knee Pain Guide
    👉 m4lpt.com/why-your-knee-buckl...
    Like this video?
    Check out our Knee Pain Relief playlist • Knee Pain Relief - Mor...
    Subscribe to our channel to get notified of future videos:
    👉 czcams.com/users/more4life?s...
    Want more Information? Get a copy of Dr. Candy's Book:
    Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
    👉 m4lpt.com/book
    More 4 Life
    St. Louis, MO
    314-941-3970
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    DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.

Komentáře • 35

  • @sandramurkerson9041
    @sandramurkerson9041 Před 7 měsíci +1

    Great information thankyou

  • @candice6029
    @candice6029 Před 8 měsíci +6

    Thank you so much this was a very informative video knee issues are huge for me as I suffer from small fiber neuropathy both legs. Thank you again ❤

    • @More4Life
      @More4Life  Před 8 měsíci +1

      You're welcome

    • @sharonmitchel1377
      @sharonmitchel1377 Před 8 měsíci +1

      Small fiber neuropathy is no fun! I have it too. My hands and feet are worst.

  • @marthapineda9849
    @marthapineda9849 Před 4 měsíci +1

    You right

  • @nancyhostetter4046
    @nancyhostetter4046 Před 2 měsíci +2

    Thanks so much. I've had a knee buckling issue with one of my legs and I think I've started to compensate based upon the way things were feeling. This video made a lot of sense. Thanks again

  • @grandalfthewitch5104
    @grandalfthewitch5104 Před 4 měsíci +2

    Helpful!

  • @beckybooher340
    @beckybooher340 Před 8 měsíci +4

    Thank u for video that the way my knee do

  • @marthapineda9849
    @marthapineda9849 Před 4 měsíci +2

    Thanks

  • @mosebochabane2607
    @mosebochabane2607 Před měsícem +1

    Thanks ever so much for this vedio. It has answered a lot of my questions about buckling of my knee.Mine is post total knee replacement.

  • @karlproksch1350
    @karlproksch1350 Před 6 měsíci +2

    Thank you for your videos. I will have to take my time watching a few of videos. I had trouble getting and one of your videos covered the reason and possible fixes. I was in a car accident and my right leg was trapped so I was left with a tibial plateau fracture and a fracture femur so I have a femoral nail. This has left me with many issues. OA in left knee. Difficulty on stairs.

    • @More4Life
      @More4Life  Před 6 měsíci +2

      Glad you liked the videos you've seen so far. Sorry to hear about the car accident. Here's a playlist of a few videos to help with stairs. Good luck! czcams.com/play/PLsxYq2xJHBAmiv-rqz0QGniwY99hDs7Qb.html

  • @byongbyongyecla1027
    @byongbyongyecla1027 Před 6 měsíci +1

    Weakness in my legs & buckling knees I suffer I had difficulty in walking hard to work

  • @pnpark
    @pnpark Před měsícem +1

    Thanks! How do you activate quads so they kick in when you are bending like a partial squat and the knee tends to buckle there from muscle not firing or not strong enough

    • @More4Life
      @More4Life  Před měsícem

      I'd love to answer that question more thoroughly, but I'm not sure I completely understand the question. Could you clarify the situation you're talking about?

  • @byongbyongyecla1027
    @byongbyongyecla1027 Před 6 měsíci

    How about me my left tivia was injured my left leg was fractured now I suffer difficulty in walking

  • @valmaemhofer3929
    @valmaemhofer3929 Před měsícem

    The outer compartments on both knees are bone on bone. I fell two feet onto granite 24 years ago , now I’ve needed knee replacements for the last 8 years , knees are painful . And unstable.

  • @Shanker_Singh_62
    @Shanker_Singh_62 Před 8 měsíci +4

    46k Subscribers... Soon 50k Subscriber.. 🙏... if Possible teach Some Excercise for Backbone ( Spine ) Strength 🙏🙏🙏

    • @More4Life
      @More4Life  Před 8 měsíci +2

      Here's a video on core strengthening czcams.com/video/OJX-XH6tSkg/video.htmlsi=Ra1kZZ4Zkuk1kLqr
      And here's our back pain relief playlist czcams.com/play/PLsxYq2xJHBAmbnaeQmTgz23Wop1IYbFfM.html&si=1mCPtUciUbqojp0m

    • @MsLWR-mb9zr
      @MsLWR-mb9zr Před měsícem +1

      @Shanker_Singh_62 : Now just 6 months later, The Doctor has 72K Subscribers, next goal 100K+! Very impressive!

    • @Shanker_Singh_62
      @Shanker_Singh_62 Před měsícem

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    • @Shanker_Singh_62
      @Shanker_Singh_62 Před měsícem

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  • @marthapineda9849
    @marthapineda9849 Před 4 měsíci

    I get y a get the

  • @marthapineda9849
    @marthapineda9849 Před 4 měsíci

    I car accident trumatic is happen too me .

  • @marthapineda9849
    @marthapineda9849 Před 4 měsíci

    2029 June 4 I haved this problem

  • @marthapineda9849
    @marthapineda9849 Před 4 měsíci

    I h ave Andre may need very bad information from my car acident.

  • @kylesalem-fuson8012
    @kylesalem-fuson8012 Před měsícem +2

    They say don’t take adivce from those who don’t have what you want
    Subscribing because I too desire to look like the hulk mid transformation