Intermittent fasting causes cardiovascular death
![Dr. Boz [Annette Bosworth, MD]](http://yt3.ggpht.com/WfdlK4hAtLXN0pbNT1UGRBAe53Vw5hmmlAuyvVV_OUs2FctDCAR2Ot0byG4T8N5Ux04V8wgWZSk=s48-c-k-c0x00ffffff-no-rj)
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- čas přidán 27. 06. 2024
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Never believe any study, paper, survey etc without checking out who did it and who funded it!
Studies be like: "Eat mor chikn"
(Study funded by cows)
So every study or paper or survey is funded by somebody or something….. how do you choose which one you believe? Even if the government fund it, we know the government can be biased and prejudice…. we certainly see that in the whole vaccination big Pharma tangled Webb of Covid vaccinations…. so tell me exactly which studies you trust because there was no funding from a bias source?
Even Dr. Boz has a bias when she reads this paper, just like you and I . give me an example of a study that’s funded by a group or organization that does not already have a bias or a theory that they want to prove through the study
Absolutely right
Important... but not as important as checking out HOW the study was done and whether it's peer reviewed and/or there are other similar studies coming to the same conclusion....
@@rhymereason3449 it's the other way around, WHO'S funding it will influence HOW it's done. They gotta ensure they get the "results" they want
People are getting healthier with fasting.
BIG PHARMA/FOOD INDUSTRY: WE CAN'T ALLOW THAT!!
💯
RIGHT
100% correct !
Even ayurveda recommends eating 2 times a day and if life style is sedentary omad is fine
Big facts
I've been doing intermittent fasting (with keto) for about 4 years. I do around 20-22 hours per day fasting , not too strict in weekends. Yes, you guessed, I died from heart failure, this message was sent from the afterlife.
Than we both must be in the same heaven. 🙂
LOL!!!!!
😮🤭🤭🤭
edy3569 was a great...a good...an average man, may he rest in peace.
RIP! 😇
When I saw this headline, I thought "the food industry is now trying to scare people into eating by saying that not eating is bad for you". What is this world coming to?
It’s an upside world at the moment but normality will happen sooner rather than later. They are getting desperate, no one is listening to their nonsense!
I think it's more that the powers that be desperately want the general public not to experience the myriad benefits of fasting.
Well, that's what they've been doing for the last 70 years almost.... Eat eat eat! Breakfast, lunch and dinner!!!!!!! Breakfast especially! The WORST time for eating, cause the body has been SLEEPING and is still detoxing and eating will cause hunger for the rest of the day.
OTOH, fat people could certainly eat a TON of calories, fried food, sugar, fast food, etc. in 8 hours a day, though most, re documentaries, eat more like 16 hours a day.
I've been doing OMAD for so long I'm probably dead right now...
Me too. Five years and counting.
RIP :)
Too funny 😁 me too! Since 2018!
Too funny😂
True that!🤣
I’m 75 years old, I fasted between 14 to 18 everyday. My biggest first meal is in morning and smaller meals in the evening. I don’t feel hungry that’s why I don’t eat. I also don’t take any meds for anything. I walked two to 10 miles daily and know what my body needs and rest when it needed.
I’m 77. I’m like you though I don’t walk 10 miles per day. I don’t smoke, drink, take pharmaceuticals either. Normal blood pressure and weight. Studies are not the same as experiments. Experiments are repeatable sets of data supporting an hypothesis. Studies are based on opinion.
Just wait, the medications are coming! You're so smug, it's gonna come back to haunt you. I guarantee!!
@@LovinLnCottage💯
💯
Big breakfast holds me all day.
Eggs sausage and 1 or 2 pancakes.
I don't want to live longer, I want to live BETTER.
Yes . Quality over quantity
✌✌✌
Well, truly it's about finding the sweetspot in quality and quantity.
Technically if you drugged yourself to death, I heard it's dope, but that immediately afterwards you die.
But then also, I reckon maybe dedicating every action ever in your life focused towards maximizing your lifespan, than you lived the longest but then there's no point to having lived that life.
Therefore, the way to look at it could be as finding enjoyment in the habits that increase your lifespan, because you cash in that gained lifespan by living it the best.
♥️♥️♥️♥️🌹🎉😍
What is good life ?
The Bible literally lets you know how important it is to fast. The benefits to fasting is absolutely amazing 🎉✝️
He did mention our "daily bread", and on the other end, we Americans w 'modern science' are the fattest in the world!!
Hellilluuiiyyaa God bless all of you and keep fasting in the name of YEHOWAH GOD by the grace of the YASHUA HAA MESSIACH Amen
Bible mentions real multi-day fasting. Seems not to call anything under a day a "fast". Time-restricted feeding window is a good thing, but isn't described in the Bible - prove me wrong?
EXACTLY!! Amen!
Hold on....hold on...out of curiosity...bc I just looked at my promotions inbox...I didn't even know my comment got this type of response...😅😅....what are we saying here? Are we saying there are no benefits to fasting? Or is everyone talking about because it's intermittent? I'm confused...I need clarity so I can respond accordingly, because I'm not trying to lead anyone off the path.
Thank you!! I'm so sick of "STUDIES" funded by some "special interest group" and the validity of their data!!!
Yeah... me too. Like, since 40 years ago. They will continue to arise and fade like the Winter and Summer seasons.
Welcome to a capitalist society.
This group is from China.
@@SH-pm3dm How did they get 20,000 US adults in China?
@@georgechristoforou991you’d be surprised how many Americans live in china
I call BS when I first heard this. I’ve been eating within an 8-9 hour window all my life, that’s just part of culture. At 72 never been sick a day in my life, no health issues, no meds, and doing just fine. Somebody got grant money to conduct a study and had to publish something to be able to keep being funded.
Exactly!!😂😂😂
Agree totally
Agreed. The gov been lying to us about the “food pyramid “, “healthy fats”, “ complex carbs” and low fat diets since 1960. Thank you very much, I trust my own research much more than theirs…
❤❤❤❤❤ Smart.....
Yep
This is what the FLCCC Alliance call “science by press release.” When you dig deeper, you learn that this was in fact not a full peer-reviewed study, but self-reported data with confounding variables and findings the author himself said were not ‘definitive.’
I do a water fast 4-5 times per year. I do between 72-90 hours. My health has never been better. I had a scc that resolved two weeks after a fast, and the health benefits are clear. My immune system functions well, and despite numerous exposure to a certain virus over the past 4 years, i have had no problems. Well done Dr Boz for your critical and valued view of this headline.
I have been seeing an increasing amount of negative commenters on
the fasting channels lately. Suspicious.
eat your oreos and stfu
Me too even so called people who know how to heal 😂😂😂
I didnt understand but now i do.
that is a proof that it is the right thing to do
It's not going to help much 🙄🙄🙄🙄🙄
The fat activists are triggered
The researchers must be heavily invested in fast food supply. or pharmaceuticals. or the media. Thanks Doc. I take a beating about the DANGERS of carnivore and OMAD. 63 and better health now than the last 30 years.
Why «or»? Maybe they are invested in all three types of businesses?
Since we sleep ( not eat) for 8 hours, then I suppose we should wake up in the night to eat? So snacking all day long on, say Cheerios washed down with high fructose soda just might be the ticket for a longer life? "Science" is quickly losing all credibility.
@@kidsteach938I doubt it says to drink soda and processed snacks all day. Sheesh.
Clearly an agenda that isn’t concerned about your health.
They are, in pharmaceuticals .
The fact that AHA rushed to publish this baseless study tells us everything we need to know. They're terrified of their empire, built on lies for years, collapsing. Kudos to you and people like Dr. Jason Fung for empowering humanity with such powerful knowledge.
Very well said
16-17 years on OMAD. For couple of years did IF 18hrs/6hrs 2 meals only. Going good so far.
Technically, everyone dies from "heart failure" or "cardiovascular death." Your heart absolutely must stop for you to die!
I know a lot of people with no heart and they still walking around. 😁
“Technically”, they’re comparing it to other predominant causes of mortality, such as cancer, which she doesn’t go into.
Anyone I know is so tired of hearing me say that! LOL I don't know why that part isn't already filled in on the death certificate!
"The cause of death was heart failure?" "Always was . . ." :P
Well, I worked hospice and 1 guy, he lived for days no breathing at all and only a heart pumping strongly .. never seen anything like it 😂
Not true. Definition of death is brain dead. Your heart can still be alive after you die
Since intermittent fasting is popular they said we can use this as this week's reason for early deaths and heart problems.
LOL. Certainly, can't be the Fauci ouchie.
The week before it was sunbathing 😂
@@jimkofron8638I bet you regret getting a polio vaccine.
Exactly. Lol.
I second that exactly... 💉
I clicked because I thought the title said "Intermittent FARTING". 😂 Needless to say I’m much relieved.
(ha ha)/100
😂😂😂
Since turning 40 I have been following intermittent fasting, it is a huge reason I have been able to maintain my weight. The last several months I have included longer fasts, 24, 48 & 72 hours. I have stayed healthy while others around me have dealt with colds or the flu. My bloodwork is always in the healthy range. As soon as I heard about this study I was skeptical. I have found that if the “supposed” doctors oppose it, then it probably means I should be doing it!
Intermittent fasting changed my life...thanks for this doc!
Thank you for this video. The press release has infuriated me all week.
me too!
Hey Rob, Yes I get it. But - Stay clam my friend - it isn't worth Raising your Blood Pressure over. I started trying to "follow the science" on nutrition vs health at age 15. By my 50's I realized that "The Establishment" had been LYING TO ME for about HALF-A-CENTURY...!!! They have Been lying, are Lying, and will NO DOUBT CONTINUING LYING about so-called "Nutrition Science". It's about Covering-Their-Asses for a century of deadly misinformation - AND - preserving the MAXIMUN $-PROFIT of BIG Industries like Commercial "Foods" and Big-Pharma's Gross $-"Profits. Just calmly seek out the REAL FACTUAL SCIENCE which today will come mostly from Scientists and Doctors you will NOT see on the Nightly "News".. Stay Well Brother 🙂👍 -70SomethingGuy
Yes, i agree. TQVM Dr Boz
Another very strange observation is that the subjects with 8 or less hr eating duration were surprisingly falling onto the most overweight category (BMI 29.9) and common sense will ring alarm about the reliability of the data.
Genius has its limit but stupidity has no end. I fast 22 hour with 2 hour eating window for the last 17 years. Just turned 63, and still able to walk 10 miles/day 6 days a week. Saturday I play tennis (single) from 9am-2pm. Ballroom dance twice a week. No aches or pain anywhere. Blood pressure 66/110. I am a skeptic and critical thinker. I trust in reality than written or spoken words. 😂
New Flash... we ALL have s 100 percent chance of DEATH!
Wish someone told me sooner
Didn't you know? Life is a terminal illness😆
Study is not finished yet.
Yes, we’re all in the departure lounge!😜🤣☠️
I believe in "Science" aka Dr Fauci
I am so grateful, that I found Dr. Boz in 2017 or something, I weighed 300 pounds I lost 105 pounds I am in great shape now. If someone is on a intermittent fasting, keep in mind they might be over weight to begin with.
That's an amazing achievement! 🏆🏆🏆
Humans are literally creatures of endurance. We can go without eating for a few hours out of the day. Our ancestors used to go DAYS without food.
Yes, and how long they lived.
@@mirianakovachevic748 longer than you think, average lifespans were low because of infant mortality. There are so many factors outside of diet that I can't even begin. But just realize their deaths weren't diet related, aside from literal starvation.
@@schulzy1544 They literally fought for food.
Awesome! Thank you for the clarification and research breakdown!
I heard this on the news on Wednesday evening and my parent immediately advised me to stop, I did not believe it, because the clinician also stated that intermittent fasting benefits those who have health conditions.
❤
As I said elsewhere, anything to blame for "sudden deaths" is better than blaming the jab.
💯💯💯💯@@tetedur377
Just off the top of my head: #1 Who funded the study? #2, if humanity evolved via a feast or famine concept, why on earth would a feast or famine concept be unhealthy?
Exactly, through history humans have never been constantly snacking on food throughout their day.
I bet the snack food Industry funded this.
Thank you Dr Bosworth for always providing valuable perspectives.
Great breakdown & review Dr Boz.
Good grief! Wish I could consider this headline an anomoly, but it's surely not. In fact, it sounds a bit like yet another big food biz propaganda pitch to encourage fda standards, more buying, scare tactics, etc.
Glad we have brains in our heads, access to actual & valid "studies", and channels like this to disseminate such nonsense. Thanks again Annette!
ancient people who lived to their 100s did intermittent fasting between hunting for food👍
True but we are aaaaages later and adapted to crap eating. 😂😂
I allways ate late in the afternoon and now omad and i feel better with less.
They intermittent fasted before intermittent fasting became cool…. 😂
I highly doubt ancient people lived that long. If so, it was extremely rare.
I doubt very much ancient 100 year olds could have hunted anything.
Exactly what I was thinking.
Wow so glad I watched this video and stuck with it to the slam dunk at the end. Great work Dr Boz!
Thank you for clearing this up!
How the media headlines fool people! Thanks a ton to people like you who are out there spreading real information
My wife and I have been doing most of our eating in an 8 hour window since 2013. It’s effortless and now instinctive. No cravings!
Thanks so much for the clarification !
Good work Dr Boz!: thank you
Thanks very much Dr Boz. It made headline this week as well here in the UK. I intended to ask in live next week, but you beat me to it. As always, thank you for making a great contribution towards happy, healthier lives !
Maybe those people who died were fasting to try and cure themselves of illnesses caused by "safe and effective", which is known to increase the probability of dying from cardiovascular death.
That's how I understand it, those people died the day after they were asked the question?
If so it shows that lack of appetite might be a warning sing of coming stroke, not the opposite!!!
Boom! As well, there's no other variable or control; no cohort status (stati to be proper). Reminds me a little about the retracted study on hydroxychloroquine in the Lancet by Mehra et al. And I have to assume they are terrified by the results that Valter Longo is seeing in his longer-term fasting studies where patients are often... hold it.... here comes the term... cured... of disease (or otherwise see reversals in their conditions). That's going to cause alot of problems for the Rockefeller method of disease management....
Keep fighting the good fight. You aren't expected to expend time and energy in the name of furthering understanding but you do it anyway. For you and those other diligent folks who contribute to this respectable endeavour I say thank you and Godspeed. @@michengleman5696
Thank you Dr. B for showing the facts! Knowing the flaws of any study matters, but also knowing the source would help too. Did some food processor group fund or sponsor this……and then how did it rise to headline status when quality research doesn’t get this kind of coverage. I always try to ask myself these questions when I encounter knew medical information.
Thank you for discussing this!
I have done strict Adkins and intermittent fasting since I was 42 years old and I am now over 60 years old and still weigh in at 165 pounds at 6 feet tall. I have great numbers, no heart attacks or even myocarditis, and feel great. I also have a genetic form of hypertension that required me to take medication since I was about 30 years old. I take very low doses and never had even one heart issue while running over 100 miles per week as a Professor at USMA. All of the males in my family have had major heart attacks and some quad bypasses by my age and most died much younger than I am now so I think I will continue with my current program. BTW, I was put on Adkins by a physician who trained in China and everyone told me that it was terrible and I would regret it and they were all wrong as far as I am concerned. I get a check up twice a year and everything thus far is fine.
Doctors only 2 times a year proves good health alone tbh
Unhealthy people need near almost 5 visits a year
What really annoys me is that the public pay for these studies. And there are many useless endeavours at universities that are so laughable, if only they weren’t used to trick people and dumb us down.
Ever since I started fasting, my health has improved dramatically and I have lost weight.
Exactly.
On to the point, precise and sufficient information... Thank you
As someone who has done intermittent fasting for about 4 years now this headline nearly sent me into a cardiovascular event. I knew there had to be more to it. Thank you SO much for this video and explanation. I wasn’t spreading the headline around, but it was gnawing away at the back of my brain.
The study that suggests IF is dangerous is completely bogus. Unfortunately media outlets did a poor job of covering it and went with sensationalism rather than journalism.
this sort of misleading "poster" is one reason ppl keep poisioning themselves with their food. And let's not forget a lack of critical thinking skills - which is where many get lost...too much work to dig and find the truth. Thanks for giving much needed perspective.
My first reaction when I saw the headline was "what? Never ever...I don´t believe it". Thank you for the info and proving my instinct right.
Thank you for valuable explanation.
Keep on doing these “demystifying the stats” videos!! I am learning so much from these😊
It was a headline in UK as well....! I was so surprised to see how low they can go!!! Thank you for the video
You’re awesome, Dr. Thanks..
THANK YOU - STAY WELL AND STAY SAFE AND FREE!!!
That title is very misleading. If people simply scanning the topic, you will scare them. Why?
Scared, and non-thinking people are easy to control. Eat "this", never "that", and soon you can have them eating fake food and taking drugs to keep them alive.
Why don't you actually watch the video??
Putting a question mark after the headline would have been smarter.
The title of the video is because thats basically the headline of all the articles this week on this subject.
And people only looking at the headline is EXACTLY what MSM hopes people will do. The majority of Dr. Boz viewers will likely watch the video though to hear her opinion.
Scaring people is the point of junk science.
Thank you, Dr. Boz. These things are INSANE. Great on seeing how unscientific this was.
Thanks so much for this video. Good news!
Thank you Dr. Boz
Seems like results are paid for rather than observed. Excellent summary Dr. Boz! 👍
Thank you Dr. Boz! As soon as I saw that headline I hoped an expert would break it down and explain its significance. I have been using intermittent fasting to help overcome my insulin resistance along with your other advice so I’m happy for your thoughts.
Thank you for calling out the Truth of this! It’s amazing how these types of misleading and irresponsible headlines get airtime.
Well explained Doc. 👍
Well 100,000 years ago there were no three meals a day. So our bodies must have been optimized to handle irregular meals. But notice there were no bakeries either, so we are optimized for very little sugar and carbohydrates.
3 meals started in 16th century Europe. Did not caught up in those days. You will have to wait 19th Century America for that!
There were fruit trees, though.
Thank you Dr. Boz !!
Well put Sunshine, being someone who's been doing intermittent fasting for 5 years, as well as running the Pikes Peak marathon 11 times, I heard this yesterday, my remark, poooff!!!
Excellent video.
I nearly died (from laughter) when I saw the headline. Another WIN for O' O' Ozempic.
I saw this article yesterday and I’m pretty sure it’s a misleading article at best
pretty sure..? You should know at first glance that it makes zero sense and can only be bogus.
Thank you!
In 2020 I became massively obese. I have searched for ways to reduce my weight and nothing worked, however I decided 4 months ago to just eat once per day, and that I could have whatever I wanted within that hour until I was full, with the exception of Gluten. since doing this I have lost nearly 3 stone, and I feel the best I have been since 2019. I don't listen to studies. The same mindset of people published the American diet full of carbs and refined sugars. eat the opposite to what people tell you, because they want to sell you the least quality for the most money, not for the benefit of your health.
Between the clot shot and intermittent fasting--even extended fasting, I choose the latter. One wonders if they missed something very basic: one loosing their appetite and not eating can be a sign of illness, an implicit form of autophagy. So without knowing the reason why a person wasn't eating, the "study" is absolutely meaningless.
IF is one of the best things you can do for your body if you research it. I am day 3 of my fast right now.
Me too!
Do you see your local EMS folks circling past your house?
By research you mean, watching CZcams videos and googling it, because I doubt anyone on here is actually using a scientific method, equipment, test, subjects, and skills of analysis to determine intermittent fasting is safe and effective
@@francostacy7675Most scientist have trouble reproducing results from peer reviewed studies anyways. Humans have been doing their research of the world around them for thousands of years, I would seriously rather trust 10k people trying something and sharing their results than 1 dude with a 200k piece of paper getting governement or corporation grants to fund research on a subject. That is probably also the reason why most peer reviewed studies do not grant the expected outcome most of the time, chemistry being the worse of the lot.
More than one year of intermittent fasting, feeling better and better. Thank you Dr. Boz so much.
That's why Dr. Eric contents makes more sense. I'll have to Pass on you Ma'am.
thanks for the video
Thank you for this. I really wanted to ask you myself.
Youre right it is so crazy….how could they make such a headline like this! Making a conclusion for such a very short time study😰
Thank you 🙌
'Study' sponsored by Kellogg or Big Food, I presume. First blow always works: for fifty years the world believed smoking had no negative health effects. The 2-days reference is ridiculous, indeed. Thanks for posting. Please change title of your post in something like: 'insanity strikes again in 'science'. Otherwise people start to take " IF causes cardiovascular death' as a fact.
Saw that in the
I have arterial disease and have been fasting for 2 days pw for 6 months for the past 3 weeks i increased that to 96 hours, I eat one meal per day on non fast days I am pure carnivore so live on steak, eggs, cheese, double cream and butter in my coffee, I haven’t felt this good in years, I’m aiming for stem cell growth and autophagy to clean my arteries, I was borderline diabetic but no longer, plus I’ve lost 2 stone and my waist line is the same as when I was 25 I’m now 64
THank goodness we've got you to help explain this. It's unbelievable what they try to get away with. tens of thousands maybe hundreds of thousands of us fasting for many years and never felt better!
My granpa used to do intermittent fasting for 60 years and died at 100 due to covid. They probably studied people fasting but just eating burgers during the eating time.
My Father drank like a fish, smoked like a chimney, swore like a sailor and had 9 kids. Ate lots of Red meat and potatoes. Died from Covid in December 2020. He was almost 96. 100 would have been easy if not for the Chinese Flu. 😮💨
Thank you for explaining what’s behind the study. I really, really appreciate you looking into this headline!
Fasting and Keto diet is the best things that i have ever done for my mental health. And lots of others would agree with me im sure.
I am only eating in the AM-- so far it is working well! YOU are a GOD SEND!!
I have been doing it for 9 years, thanks Dr. Fung, I’m 74, still here.
Never mind that reach group’s BMI was over 25.
Also, co-morbidities were not listed.
Yes, in the
@@kittykivalo8312 These questions are so often sensitive to wording! It's totally plausible to me that a person wouldn't consider drinking something with calories (like booze) when asked about their "eating window". Even people who are explicitly trying to follow an IF diet sometimes get this wrong.
THANKS
Thank you!!
Study financed by the makers of Ozempic. Eat 24 hours per day and buy our jabs. You’ll definitely maybe live longer.
American Heart association the one who advertises and advocates that cheerios, cereals, oats, sugar are good for heart health 🤣🤣🤣
Thank you 🙏🏽
Seems like EVERYTHING gives you greater risk of heart failure since the beginning of 2021. Everything but that thing you "weren't forced" to take.
Yep. So far I've seen that tight socks, sleeping too much, not sleeping enough, gardening, shovelling snow, fasting and exercising all can cause an "early demise"...
Weird how it's everything and anything EXCEPT the elephant in the room.
Intermittent has definitely helped with my physical and mental health. It helped fix my leaky gut and most of my skin problems along with eating healthier. There's an agenda behind this 'study' I'm pretty sure, and not a good one.
Thanks Dr Boz
@ Dr. Boz am i correct to say that the researchers spoke to these persons once and at an average of 8 years after check the death registration?
I opened the video after spotting the headline which I immediately thought was crazy and you confirmed that. A poster presentation shouldn't be making such headlines anyway. Hope the authors are pulled up for providing misleading information and scaremongering. Time restricted eating has done wonders to my health and cardiovascular biomarkers.
Poster presentations are common in the medical world. They are often early studies or case studies.
@@iss8504 agree but they usually stimulate interest in the topic, not generate scaremonering misinformation.
Wow
They just never stop!! Liars and heathens