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Some oncologist recommend 50,000 iu D3 daily for patients.

I live in UK so hardly any sunshine, I take 20,000 iu of D3 daily with K2mk7 and have never felt better in all my life. Don't take vitamin D take D3 with K2mk7.

I don't agree - it's not the grape per say, it's the grapes you get at the store. Honestly it's such a huge difference with that green or red grapes that's made for a snack compared with the ones I have in the vine at home jam packed with the good stuff from the ground. My typ1 diabetic self sees a huge difference in the blood sugar comparing the two. If we eat fruit it should be local and seasonal. Should be like that in all regards anyhow.

It's not surprising you had such a high spike being that you have been in ketosis for so long, you probably release much less insulin than the average person now because your sensitivity is so high. That spike and reversal is exactly what's supposed to happen. Fruit gets a bad wrap but I eat an avocado every day and it goes perfect with keto.

It is just one of 100s or is that 1000s of such papers being censored.

this info has been known for over 3 years doc. You should really do some research before recommending new products to your patients, or your kids.

Did you take money from any of the "vaccine" companies (DOD) In the UK its illegal but it seems pharma paid out millions

Scrambled Pizza eggs…cut up pepperoni, shredded cheese and eggs, scramble it all!

She’s an amazing communicator as well as an expert dietician.

thank you

Could there be any underlying health issues causing someone to have low good cholesterol

How many cycles of 72 do you do and what do you eat after 72daya

You are so proud of your family and how you take care of them, it must be an atomic bomb on your mind knowing you did harm while trying to be ahead of the curb and protect your love ones. How many of the interventions are real and how many are imagined good? This must awake feelings about the process of sharing interventions and teaching other about them. Is it good, am I trying to show off or do I really know what I am talking about? So many questions, so much frustration.

You’re cute

I make my icecream with heavy cream, redmond real salt, egg yolks and organic vanilla paste. That’s it. I don’t even need an ice cream maker. I put ice in a big bowl, I put rock salt in it, I put a smaller metal bowl inside that bowl, add my ingredients, mix for 10 min with a mixer then I cover the bowl with plastic and put it in the freezer. 45 minutes later, I take it out and mix it with the mixer again for 7 minutes then I put it back in the freezer and come back to it either 3 hours later if I can’t wait it I wait till 8 hours later. Can add a few blueberries or other keto approved things. Can add a little allulose or stevia but not too much. Just a teeny tiny bit. But I find I don’t need the sweetener. It is just great without it.

Grapes...might as well have a teaspoon of sugar for each grape you eat!

In keto space the one we have the following list of people more ore less wake: Ivor Cummins - saw it , talked about it extensively, didn’t take the jab Michael Mutzel - saw it, talked about it extensively, didn’t take the jab
 Shawn Baker - saw it, talked about it, didn't take the jab Aseem Malhotra - didn’t see it, got the jab, family death awaked him, taked about it extensively. 
 Petter Attia - didn’t see it, got the jab, promote the jab, jabbed other ppl, never woke Rhonda Patrick - didn’t see it, got the jab Megan Ramos - didn't see it, got the jab, closed the conversation on the jab ( don't see , my choice ) Keto doctors shoud communicate more and compete less. Is not just to show how smart you are, but to really understand and learn from other doctors. Thanks Dr Bozz for the currage to speak about it, better late than never. Also the fight is on, just check Ivor for what is happening, he is deep into it.

Yeah I think I'll pass on Metformin.

Stop listening to "Licensed Doctors" They're the most indoctrinated group of people on the planet

Where is the paper published ?

Is this the same w the Michael Jackson sedation?

I can’t even listen to this jaw flapping parody of an apology. I’ve been praying for Devine protection for my adult children ever since they took this damn poison.

It's because her keto diet has caused her pancreas to atrophy and not respond appropriately to glucose increases. For any normal person, fruit is fine. This doctor is a fruit, and that's the only problem. MDs should not give nutrition advice because they're no more qualified to give it than an electrician or plumber.

People like you are n0t really profesional doctors..you make a lot of propaganda

Wow you have the stethoscope and everything.

come on, doc. how is fruit evil? that's why fruit is almost always eaten as a dessert. Having some grapes after a heavy meat based meal will not cause such a spike. Mitigate the glucose spike by taking fruits after an oily and meaty meal. Or better still, taking some wine (fermented grapes) with a meal can't be that evil 😂

Did she say, “fruit is evil.” Hysterical. 😂😂😂😂

Oh no I had some pineapple last night and I really love grapes..

Limited hang out

I would be so happy with a 78 reading anytime

Wow. Just wow. You put a LOT of weight on your anecdotal observation and initial hypothesis. Maybe you should try it for more than one bar and one day, and try to actually suss out whether or not it was the connection. One would think that if you took a class in stats and/or philosophy of science, that you would almost never put so much gravitas on a single anecdote. But then, I think that rain is wet, so who am I to say?

I'll replace whiskey with whiskey... lol

Sounds like another ‘safe and effective’….yeah, it’s doing its ‘job’

225 is that not too much unless Doc is diabetic definitely your metabolism is broken

I relapsed into severe anorexia after 11 years in recovery when I started on ozempic. I am in a tailspin. This is really bad for people with restrictive eating disorders, it was so easy to get ahold of, I've lost almost 40 lbs, and i don't plan on stopping. I want to get down to 100 lb(I'm 5'10, I've gotten there before unfortunately, the ED voice is so strong and all of the cssual attitudes towards this medication and the ED- type behaviors I've seen people use while on it, especially on social media, it was just too much for me to stay in recovery..) and now I have a tool to get there. I'm on dialysis for kidney failure and have gastroparesis and I don't care what it's doing to me because it cuts my appetite and it's amazing for restricting and getting rid of my hunger cues completely. I wish I was a disciplines enough anorexic to do it without meds but I'm not so I'm going to use this medication until I'm so skinny they'll have to put me in the ground and pry this ozempic or my cold dead hands 😂✌️

Coming here 5 years after this video dropped looking for informaion on the differences between the Dr Boz ratio and the GKI index and I am amazed at how much different you look now. I've lost about 25 pounds over the past few months after learning about insulin resistance, keto, and intermittant fasting. I thrououghly enjoy your videos, especially the way you explain what's actually going on on a cellular level. This knowledge has helped me to keep with it. Thanks!

"the truth will set you free"❤

Blueberries and cottage cheese.....test your blood sugar with that

People who were smart enough to not get the jab were fired, denied urgent medical care, told to stay away from family functions, ridiculed and told we were killing grandma whilst grandparents were literally being murdered in nursing homes.

110/70 65

You have no basal insulin store, so of course your serum glucose went through the roof. You have physiologic IR from long term carb restriction...as do I! So, no grapes for you!

I dont even have a college education and i was able to know not to take the vaccine...an experimental biological agent. Nuremberg 2.0. Thats not a conspiracy theory. Most truth these days use to be a conspiracy theory but no longer. I knew not to trust the doctors, the govt controlled health agencies. Please...science is another issue...alot of that has been weaponized in order to cause the public to follow THEIR EVIL AGENDAS. Wake up!!!

Part of the communication of "what really being done" is calling the injection a vaccine, when really is should be called "an experiment". When imply it's a vaccine your saying it's a cure. But you don't even know that. The other mistake is in labeling the marketing plan, which is really what it is, The selling of the virus its self using a graphic artistic interpretation instead of proving and showing the actional image of the alleged virus is a fraudulent expose of only a hypothesis and not an actual elemental proof. But you are an enabler and saying your sorry is not good enough. You personally are liable as a perpetrators , drug pusher. Your apology is not good enough. People died, and you are instrumental in killing them. The whole excuse of saying you "sorry" is meaningless. Initially I explained why the idea itself of this pandemic did not stand up to the test of logic. But no one wanted to believe me. But I never took the poison. And I never had any sickness close to the symptoms. But people are stupid because they don't think or know how to apply proper analysis to make a determination. Damn you and everyone that pushed this insanity. It drove the population into actual psychological insanity which manifested into a form of suicide from unwarranted fear induced by people like you that trust these piers that are drug pushers.

Bugger off. Nothing wrong with a bit of fruit. Love an apple. Youre a bit obsessed.

I was for getting vaccinated at first. My friend sent me some information that led me to Dr. Tenpenny. I believed Dr. Tenpenny and my immediate family did not get vaccinated. I begged my brother not to get vaccinated. Sent him a lot of information. He got the vaccine and boosters. He got turbo cancer shortly after his booster. And, died six weeks after they told him he had cancer. Personally, I am very outraged that such a crime has been pulled on the whole world. But, as for Dr. Boz, I believe she probably can’t absorb the massive harm and destruction she has been involved in. She seems to be treating it lightly but I think she can’t really deal with the harm she has done to her own family as well as her patients. She will eventually be truly able to grasp the horribleness of all of this I think. We all need to pray for her as the depth of sorrow and regret grabs her heart. She is truly trying to deal with this holocaust and fraud, we need to help her not condemn her.

Makes sense. Heart is also a muscle

Life is too short, please don't take 18 minutes to get to the answer please.

Isn't the BMI a bit clunky? What about the height to waste ratio?

Just pick the sour grape.

I am so disapointed in you. !!! Lets just give in on every hard case..