Super Foods For Avoiding Constipation / Piles/ Fissure | Hindi | Dr. Vishal Tomar

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  • čas přidán 18. 06. 2022
  • For Mumbai clinic appointment: www.medroid.in/tomar-nursing-...
    Online consultation: www.reclica.com/dr-vishal-tomar
    My Personal Channel: / @vishalt53
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    Time Stamp:
    00:53 What is Constipation?
    02:04 Food lIst one
    02:52 "fod list two
    03:24 food list three
    03:58 food list four
    04:58 food list five
    05:57 "Don't miss this
    06:36 how much fiber
    07:02 Supplimets for relief
    08:07 Check your medicines
    08:42 what to avoid eating
    11:01 final message
    Fiber in food calculator :
    www.omnicalculator.com/health...
    globalrph.com/medcalcs/fiber-...
    www.medindia.net/patients/cal...
    ================================================================
    Hi, I am Dr. Vishal Tomar. I am a General Surgeon and I love sharing interesting knowledge from the world of medicine relevant to everyday use for the common man.
    =====================================================
    email: openconsultonline@gmail.com
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    CORONA VIRUS- bit.ly/2vqTnAJ
    AFTER SURGERY CARE : bit.ly/2IeCLPo
    LIVER PROBLEMS : shorturl.at/dehpS
    GALL BLADDER STONE- tiny.cc/fyynfz
    VARICOSE VEINS- bit.ly/2TzMh4R
    LAPAROSCOPY A-Z - tiny.cc/9zynfz
    APPENDIX PROBLEM - tiny.cc/g2ynfz
    PILES AND FISSURE - tiny.cc/33ynfz
    HERNIA - tiny.cc/27ynfz
    OUTDOOR HEALTH - tiny.cc/n9ynfz
    WEIGHT LOSS - tiny.cc/abznfz
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    All the information shared on this channel are general guidelines simplified for easy understanding by non-medical audience. It does not replace an actual consultation with a real doctor in person.
    Please do not self medicate or ask for prescription drugs without getting examined or consulted by a relevant specialist.
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    Live Healthy Live Smart.

Komentáře • 69

  • @premprakash9669
    @premprakash9669 Před rokem

    Great information in nutshell, Many thanks Doc!!👍👌
    Will request to make videos related to 'good sitting postures' , addressing the issue of lower back pain, as they have become very common at young age.

  • @bmanu91221
    @bmanu91221 Před rokem

    Good evening doctor. I saw couple of your videos. Kudos!! Can you pls make a video on constipation etc after completing the h.pylori treatment. And share some info,Dos and donts. Thank you

  • @sicmesicme2360
    @sicmesicme2360 Před rokem +1

    Great holistic tips doc! Good diet and lifestyle are very important. Wondering if constipation could also occur if food matter takes unnaturally longer time from stomach to rectum. I believe the small and large intestines are the water absorbing organs. So the longer food matter remain in these organs the more water would be absorbed. Isn't it so? Also is weak paristalysis movement a reason? Hope doc or someone can answer 🙏

  • @BB-bh
    @BB-bh Před rokem

    Thanks sir aap n bahut ache s samjhaya

  • @adityasharma595
    @adityasharma595 Před 2 lety

    Nice video sir ji for the diet...

  • @onlya2z49
    @onlya2z49 Před rokem +1

    Sir gym ke liye "as it is " Powder protin le sakte hai kya ya koyi dusra bhi

  • @abrarshaikh2312
    @abrarshaikh2312 Před rokem +1

    Bilkul sahi kaha sar constipation nahi hoga yah sab karne se Aisa Nahin Hai but kafi had Tak constipation nahi hota hai

  • @SUMITKUMAR-bk6se
    @SUMITKUMAR-bk6se Před rokem

    Very informative

  • @tapashadhikari9197
    @tapashadhikari9197 Před 2 lety +1

    Sir I m using stool softener from about 2 month....how much it safe??

  • @asmitaghosh05
    @asmitaghosh05 Před rokem +2

    Ladies' finger is also helps to relieve constipation..

  • @aryamansingh27
    @aryamansingh27 Před rokem

    Helpful video sir

  • @lokmaya3362
    @lokmaya3362 Před 5 měsíci

    Great informations so far😊

  • @mohitjain5009
    @mohitjain5009 Před 2 lety

    Thankyou so much🙏🏻

  • @mohammedafnan3859
    @mohammedafnan3859 Před rokem

    Thanks so much sir

  • @mehakkhan8205
    @mehakkhan8205 Před rokem +2

    Dear doc I have a question ke fissure ka Jo tag hota Hy wo tablet khao to sukh jata hy phir tablet na khao to hard hojata Hy khatam kese Hoga hamesha k Liye ab to diet plan kia Hy ab stool phale se thek ata Hy Kuch had tak but ye fissure ka tag kese jaega ?

  • @asmatshafi6172
    @asmatshafi6172 Před rokem

    You are awesome doctor

  • @nithingladson2674
    @nithingladson2674 Před rokem +1

    Hello sir What about the non veg eaters u did explain in this

  • @jaddugopika2076
    @jaddugopika2076 Před rokem +3

    My baby is 3.9 years old passing stool daily still stool is very hard, let me know the reasons hard stool

  • @VariousContentWidArun

    Thank you Sir

  • @Menka_mishra-r6r
    @Menka_mishra-r6r Před 6 měsíci

    Very nice

  • @sandhoorsinghbali9894

    Sir 1 eek hogya stlaper surgery ko but aj din ma 4 , 5 bar jna pdhta hah kya kra

  • @ahsansahab3321
    @ahsansahab3321 Před 2 lety

    sir fitsula ka elaj kesa h

  • @ayishanajiya326
    @ayishanajiya326 Před 11 měsíci +1

    Is there any treatment in homeopathy?

  • @sksalma9719
    @sksalma9719 Před 7 měsíci

    Dr. merko calcium defecincy h jiski wjh se mere legs m kfii pain rhta tha to uske lie m calcium ki tablets leti daily hu but ab pain ni hota fir b m tablet leti hu or mujhe fissure b h fissure Mera bich m thik hua tha but ab zda critical hogya h to kya mujhe calcium supplements lne bnd krne honge

  • @honeysoni2236
    @honeysoni2236 Před rokem +1

    Such a informative & good Video i hv never seen on youtube, explaining things so nicely, Even the quantity of Fibre intake, thanks for it Dr. Can someone get Piles due to Genetic reaons or factors also 🤔🤔?

  • @arifiqbal5539
    @arifiqbal5539 Před rokem +1

    Banana not recommended in constipation. You can still take it in liquid.

  • @archnasrivastava2482
    @archnasrivastava2482 Před 3 měsíci

    Sir 15 din phle Meri piles aur fissure Ki open surgery hui mai laxative cremaffin le rahi mahino se koi aur solution batayiye sir motion loose ho

  • @battlefansshorts8941
    @battlefansshorts8941 Před 10 měsíci

    Can we use piles oitment everday?

  • @manishamodi2110
    @manishamodi2110 Před 7 měsíci

    Nice

  • @muckrimyt7481
    @muckrimyt7481 Před rokem

    Aap bahut achhe se batae ho mere fissure and piles ka operation 24 ko hua hai per constipation bahut hota h

    • @dog24
      @dog24 Před rokem

      sir opretion ke baad aarma hai kya?

  • @narendra7238
    @narendra7238 Před 6 měsíci

    Thanks bhaiya.. M

  • @devkumawat4214
    @devkumawat4214 Před rokem

    sir my stool is so large and the pain is there in the recum its is so close to anus so i can see the blood is so red and so i want to overcome it. and i know i am having obesity bad diet but i have the physical activities

  • @akil9949
    @akil9949 Před 5 měsíci

    Cigarette and joint consume kar sakthe he kya relief karne ko 😮‍💨😮‍💨

  • @RakeshMahato-ne8is
    @RakeshMahato-ne8is Před 10 měsíci

    How to soft stool❤ please

  • @sapnasinha3461
    @sapnasinha3461 Před měsícem

    sir weight gain kaise kre agar piles ho to

  • @AnkitVerma-zd3rv
    @AnkitVerma-zd3rv Před rokem

    Sor kheera or kakdi alag hota h

  • @zahiddaaim3785
    @zahiddaaim3785 Před rokem

    ZAHAR HAI

  • @umairahmedqureshi3156

    Ham tubes anal area main kese lagayen hamen mushkil hoti hai. Ham anal area dekh nh saktey ham kese khud insert karen? Pls guide

  • @geetakamble8453
    @geetakamble8453 Před 7 měsíci

    My work is sitting for 8 hours continuously, I have constipation and now i am taking softovac pwd daily morning and night.

  • @Advocatehappythakur_
    @Advocatehappythakur_ Před rokem +1

    Doxab plz tell us can whey protien cause piles? Plz ans.

    • @DrVishalT
      @DrVishalT  Před rokem

      No

    • @Advocatehappythakur_
      @Advocatehappythakur_ Před rokem

      @@DrVishalT thank you so much. One more thing doxab. I was suffering of pile grade two and I changed my life style and I used to eat less and high fiber diet. Now i can't feel hemorrhoids out side . I did sclerotherapy twice . But I love gyming. doctor said you stop consuming whey protien for a month . I request you to plz make a video on this topic . People are suffering plz we see a hope in you 🙏

    • @manojkasana9813
      @manojkasana9813 Před rokem

      Bhai kafi pain ho rha same external fissures h mujhe bhi h, kaise thik kia bro?

  • @user-xy1mc1md3c
    @user-xy1mc1md3c Před 11 měsíci

    Hi

  • @alirazalakhani7697
    @alirazalakhani7697 Před rokem +2

    पूरा पेट साफ नहीं होता मोशन पास करने के बाद भी ऐसा लगता है के पेट अभी भरा हुवा है
    भूख नही लगती चूर्ण भी खाता हू

  • @muraleedharannair1073
    @muraleedharannair1073 Před rokem +2

    Can I eat fish curry

  • @harshraghav9565
    @harshraghav9565 Před měsícem

    Gym going fissure patients eats protein shake?

  • @yashavanthkumar6413
    @yashavanthkumar6413 Před 2 lety +15

    Sir drinking milk is good or bad for piles?

  • @prashantnagwanshi2057
    @prashantnagwanshi2057 Před měsícem

    तू मला आवडते हाती 🌹😭🌹🌹💋🌹💋🌹💋🌹🌹💋🌹🌹

  • @rajeev6806
    @rajeev6806 Před rokem +1

    I'm diagnosed with fissures, whichever fibre I eat , I'm getting motion very hard

    • @dkhan2205
      @dkhan2205 Před rokem

      Papaya

    • @yuvratnadeshkar7661
      @yuvratnadeshkar7661 Před rokem

      Try to eat papaya and drink lukewarm water early morning and take 3 4 litter water per day .

  • @ksarya633
    @ksarya633 Před rokem +1

    Teri face hi constepision jesa h kyo logo ko fool bna rhe ho