MY INSANE CHEST WORKOUT WITH HANY RAMBOD
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- čas přidán 20. 05. 2024
- Join me for an epic chest workout session guided by the legendary Mr. Olympia bodybuilding coach, Hany Rambod! 💪
In this training session, Hany Rambod reveals some techniques that have sculpted countless champions, helping them achieve massive gains. 🫡
The chest workout was insane, the pumps were crazy and we finished off with some posing. Overall an awesome session full of value.
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Have questions or thoughts on this video? Share them in the comments below! 🙏
Timestamps
00:00 Introduction
00:39 Pump preparation
01:44 Warm up
02:25 Adding density
04:08 Pump check
04:50 Use protection
06:05 Decline fly machine
06:55 Interesting press machine😅
07:24 Olympia update
08:40 Pump reveal
09:16 Taking shirt off 😉
09:28 Outro
Hany's channel👇
/ @hanyrambod_fst7
@hanyrambod_FST7
Join my coaching🫡
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#chestworkout #noeldeyzel #hanyrambod - Sport
Daddy Noel may not be pregnant,but he always delivers!!
Best comment I’ve seen so far 😂
@@NoelDeyzelIt would be an honour to have been birthed by you.
@@ColdBaltBlueayyooo 😂😂😂
@@ColdBaltBluebruh 💀
I know you definitely get this a lot, but you're such a wholesome creator and an inspiration to myself and millions of others. Keep up the grind King 👑
Thank you bro for the incredible comment, I love reading messages like this
You dropped this king 👑
Speak for yourself goofy
@@NoelDeyzelI am not trying to be rude but are you off the steroids
@@NoelDeyzel4 more years Noel, see you bokke bastards in 4 more god damn years!!....GO THE ALLBLACKS!!
Absolutely love seeing the longer form content return! Thank you for taking us on this journey and continuing to inspire! :)
Thanks for the support, I plan to do as many possible, aiming for 2 a week. Please support so we can get the wheels turning on the longer form again. Appreciate you guys so much 🙏😊
@NoelDeyzel I'll be there for every one don't you worry! Can't wait to see more, stay amazing!!
@@NoelDeyzel will do!
You do look a lot healthier now Noel, glad to see you doing better after your surgery. Much Love!
What impressed me about this video was,how he talked to mr Hany,the way he respected him,else those other youtubers who just fk around with big names.
I really enjoyed this. You are one of the only fitness influencers that doesn’t make me feel bad about my current physique and level per se in the gym. I can watch your videos and feel good and motivated by positivity afterwards it’s really amazing. I also have adhd so the slower pace and calm energy is helpful for me because when I watch other people it riles me up too much with the fast editing and loud personalities and I can’t relax.
hey noel man, i know you may not see this but dude, you always make my day better, your sense of humor always makes me laugh, and it's incredible, i just want to come by and say thank you for being a huge impact on our lives, trying to make our days better even in the roughest times, your the defination of giant gentle
thank you daddy noel
Messages like these are so encouraging, reading this makes me want to work even harder to put even more content out. Thank you bro
@@NoelDeyzel glad to help man, i'd like to be just like you in the future, you are one of my biggest insipiration bro
@@NoelDeyzel You really do help people bro. I started going to gym in June because of you. Now I am losing weight and gaining muscle. Keep it up. We appreciate it.
Noel, You are such an example of not only a good man but also as a great person. The hardships you have overcome these pasts months did not break you, in fact they have made you much stronger! Madrespect
Noel u r truly an inspiration to us all. Keep up the good work bro
Much love Noel, you brighten up my day!
Heyy Noel, love that your making this kinda content it keeps us excited to keep pumping that iron please keep it up bro your a real inspiration 💪🔥🙏
Love the long form content. Gave me some great tips for my next chest day! Your pain of discipline video has also been paying in my head on repeat, great motivation!
Happy of my content is helping and contributing positively to your life
Thanks for the feedback
Noel, I've lost 90 or so pounds since March and your videos helped me get started and work past my intimidation of training again. Thanks for being the supreme daddy and giving us a longer look into your training session, my wrist get's all weird when lifting heavier on chest and this has given me some new ideas to try later on today.
Thank you bro for the wonderful feedback and support
Adore the trainer's style and professionalism!
Love to see your progress post-surgery. Keep it up, and thanks for the inspiration for the rest of us.
Ahh Ofcourse! And thank you so much for the support 🙏🏼
Thank you Noel, your videos are what inspired me to start hitting the gym, and 8 months later I'm still goin' strong. Thanks for creating such great and inspiring content!
Proud of you keep pushing 🙌🏼
Noel is such a humble person that you can’t help but to love him.
Your videos have a real calming affect. Great content and it always gets me pumped up for my next workout. Im looking foward to more long format videos!
I’ll be the most consistent i can be on this platform for you guys! Thank you so much for the kind comments🙏🏼💙
We need more + longer vids :p love how you interact with people, very respectful and well mannered. Hope you have a bright future in front of you.
your a big inspiration Noel can't wait to see you on Mr Olympia 🥇🔥🔥😎❤
Man, your physique looks incredible, keep it going
This is the content that I've been waiting for!
Hey Noel , all the way from kenya. You are an inspiration and a motivator of life. Keep it uo and God bles you and your endeavours big man.
As always, you continue to be the most inspiring content creator, thank you for all of the hard work and God bless 🙌
Well thank you so much for the kind comment🙏🏼 you’re support means more than you know
I love theese types of videos and the edits are sick also!
Big man great to see the long form content back 💪. You also helped me in the past, so thank you keep up the good work!
Ahhh Ofcourse cam thank you so much for the comment and support 💙
Ahhh Ofcourse cam thank you so much for the comment and support 💙
Love the content bro keep up the great work ❤
Bro that pump was legendary! Great work
You are an absolute unit man! Hope you are enjoying America!
love you noel.. keep pushing bro you’re an inspiration and just an amazing guy
Thank you for such an incredible comment
Humble giant 💪🏼
most inspirational gym bro on CZcams. tell ryse to make there pre-workout 30 serving tho. it's a struggle out here. keep it up💪
You are so polite all the time SIR! love that...
The best machines ever I love them ❤more safer 💪😀
The true motivation for muscle growth
Love your content brother! Keep grinding 💪🏼
Thank you so much for the support 💙
And im doing chest today. Now im pumped 💯
Just wow🎉
man your face is looking chad my dude your dedication to your diet and workout routine while pushing yourself everyday to do what you do for people and yourself is amazing thanks daddy noel!!
Thanks bro for the incredible comment
Very uplifting
@@NoelDeyzel its my pleasure man!! 🥹🥹🥹
Awesome video Noel. Good to see you getting back into the swing of things. Looking like a savage bro! Head up, chest out!
Thank you so much. With time we’ll be moving closer to the stage!
BRO YOU AMAZING ❤❤❤
That looks like some seriously good equipment in that gym, alongside some machines I haven’t see before which is interesting
Never seen machines like this before 😂man, i must you not only have the best coach but maybe the most reliable and mordern gym too.
Hany is #1 . Stay with him and go for being #1
Going to the Olympia this year for the first time, can’t wait to see you all! ❤️
These machines 🤯
This gym is amazing
intresting mashines.. have to say. and results is seen very apprently too of this training session 😁
Absolute epitome of self discipline
I know the algorithm never likes change at first, but I like the longer form videos.
We’ll throw them in the mix brother 🙏🏼
I really love your current size. As people have said you look so, so good right now. I know you're gonna do what you're gonna do to grow/strength but just wanted to share. Bless big bro ❤
Appreciate this very much thank you
Being leaner and lighter serves you very well brother, you look better and healthier
Thank you noel, you have been my inspiration for my bulk. Because of you, I have been able to gain 35 pounds! God bless
Wow!! That’s actually insane! Good job, proud 💙
My guy that is a PHENOMENAL looking gym
This gonna be real good
What I have learned from my gym have none of those nice machines 🤣 thanks for the video speedy recovery
You've been there for me since day 1 in the gym. Please see all of our comments we love all the work you put in for us and yourself :)
Youre looking realy good bro!
Go on bruh, may be you are gonna walk on road to Olympia stage
Love man
You are looking great, Noel!
Damn bro ❤️❤️❤️❤️
Thank you Noel for inspiring me to start going to the gym
Proud of you for starting bro
You both looking same almost 🫡🗿❤️🔥
Looking good dad! ❤
I'll definitely use some protection
Man had the opportunity to train in a gym that had pannata machines, im telling you, they're on another level.
That gym looks amazing😢
awesome video
Thank you JP🙏🏼
Don’t ever change Noel, love your content. 💯
Thank you so much 💙
king
Thank you noel for inspiring me 2 days ago after i have done my chest i got hit by a car that sent me flying for 40 meters according to google maps i had so much luck that i only popped 2 ribs. You are father that i didn't have thank you! (the only thing that "broke" wasn't my phone or headphones it was thee pre workout that spilled [*] rip to the pre workout sadly i can't afford another one but atleast hey im alive i just look like i got hit by someone lol)
Hello Daddy, a big fan of yours from India, your videos inspired me to do a lot of work in the gym, thanks for your videos.
This makes me happy bro, thanks for the feedback and support, keep pushing bro
That pose part daym! A beast!
Thank you!!💙
Noel, I’m sure it must have been terrifying as hell coming back to posting content after surgery. One day at a time my brother. You’re looking healthy and strong. So good to see you back!
Ahhh thank you so much man, day by day just like you said 🙏🏼
The editor and the Cameraman need a raise!! 💥🫡
5min insane machine
What a pump chest gonna pop out 😮
that pump reveal was fucking crazyyyy
I'm watchin this right now and I feel that my chest is sore already) POWERFUL workout! Wow!
I Hope you have a good session brother 💙
Can you do a video to show how to do a good workout without machinery or any aid except what you can find in your local park
Your most muscular pose is just amazing
Awesome video love your stuff you really inspire me can you do a video of your maxes
I appreciate you very much
I wish i had the same machines in my gym 😢
much love noel. I recently got occipital neuralgia from the gym so i'm taking some time off, watching you makes me feel like i'm still doing something lmao. Cheers bro
whats that bro you have ? get well soon
What is that?
Damn i just looked it up get better soon bro
NPC
@@Visekk its an irritation of the 'occipital nerve' ( a nerve that starts at the base of your skull and stretches to the top of your forehead typically ) which causes extreme headaches and discomfort. it's a pretty rare condition i think. For me, it's gotten a lot better but lifting agitates it, thats why im taking a break. thanks for your well wishes man, i'll be fine bro
6:23 it was literally like he was getting latched into a roller coaster
sending love from south africa❤
Thank you sm for the support 🙏🏼
This is my kind of gym. No one really there but me. I just feel uncomfortable when ppl there and know I'm not putting in as much effort then. Home gym helped me alot. But the cold weather coming 😂
👏🏻
nice!
Daddy Noel's chest just gave me some intrusive thoughts.
Sup with those double hands in the thumbnail? Secret Goro in the wild
noel gotta compete in the olympia
Those chest looked real good at 8.49
Awe
🎉🎉🎉
Daddy noel💪💪
Hany rambod originally from our city,anzali port
Noel i wanted to know ur thoughts on if for every human without gear, 100% natural if it is possible to surpass the naturall muscle building potential of 20-40lbs of lean muscle
Minus chest for Noel, good luck😂