HEAVY BACK DAY WITH RONNIE COLEMAN - BUILD SOME MUSCLE - THICK WIDE BACK
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- čas přidán 26. 09. 2020
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#BackDay #TrainLikeAChamp #RonnieColeman - Sport
What is your favorite back exercise? 💎
#BuildALegendaryBack
👍🖒👍🖒👍🖒👍🖒🖒🖒👍.yeeeeeeeeee.buddy.right.😂😂😂😂😂😂
Barbell Rowing
When I put my wife on her back.
Nice vdo...next video suggestion- build quad stomp legs with Jay Cutler
Deadlift!
Death: it's time to go
Ronnie: just one more rep
You say this on every Ronnie Coleman video.
LIGHT DEATH, baaaabyy
That's it yeaaaaaa buddy 💪🏿🔥
@@MrBri0523 brian s:you say this on every ronnie video,you should stop
Study solo:just one more comment
@@johnnodadgriffin6432 lmao
seeing this man in person in real life is a whole nother level... massive is an understatement!
Aeuk
The most incredible body builder of all time.
@@CZcamsrUnknown ?
@@CZcamsrUnknown he's just a better bodybuilder in general. Size isn't the only thing for body building
@@CZcamsrUnknown so is ruhl. Ronnie was natural for a very long time
After Arnold
@@CZcamsrUnknown steroid is just a part of bodybuilding . without that you can't get big .so every bodybuilder use steroids . Keep your narrow mind down
He not only had the best bodybuilding genetics of all time, he had the best bodybuilding work ethic of all time. Will be a long time before we see someone on Ronnie’s level again
Yup, I've heard that a lot in interviews from people that trained with him back in the day. He'd just run rough shod over people with his intensity in training
I don’t even think it was work for Ronnie, he just genuinely loved it
Watched this before my back workout and had the best back day I've ever had it's sore like crazy
Same
The Density and Detail in Ronnie’s back was beyond incredible!💪🏻👊🏻🙏🏻🦾💥💯❗️
An entire family could live of the meat on this back for an entire year 😂😂😂. They could probably Also put their House on that upper back.
That is hilarious!@@MrSamialbeik 🤣🤣🤣
Ronnie was like “I wanna do all the plates” “Can we put all the plates on the bar?”
But bars can't handle so many plates but Ronnie can
5:12 out of this world
Yep man but honestly I prefer your physique
Legends says that the next day, weights took rest !!
🤔😳🤣🤣🤣🤣🤣🤣🤣
Ronnie body can eat bullets imagine having him as a bodyguard🤯🤯😳
Lol!!!!!!
@@hezzi3025 lol not anymore
Ronnies back has an angry face on it. 🤣😂🤣😂
In his interview he had back problem since was a teenager, but ron still grinding and build a montrous physique.. His body is on god level of pain tolerance.
He has a bad back injurie playing futball
@@gabrielc5630 yea and bodybuilding over time into his 40s eventually caught up with him still a beast tho in his 50s
Knowing that he would have been severely injured by doing such a massive workout even unable to walk but he continued to do so for his passion.
A true legend
The dedication and the drive to achieve this is just unsurpassable.
"Everybody wants to be a bodybuilder.But nobody wants to lift heavy ass weights". King is back💥💥.
My fav Ronnie quote 👍👏
I don't deny Ronnie's achievements but the price he payed eventually for lifting all those heavy ass weights seems to pull the balance much harder. Let's see how his upcomming years of life will look because I think nobody can say that he retired enjoying his life (ended up with limited body movement, almost crippled and the pain killers he is taking). He pushed way too hard and too long, a good thing for his fans but disastrously for himself.
@@alltoone Its dedication towards bodybuilding. He will always be the Goat.
czcams.com/video/tl-R9NmpnM4/video.html
Hmm bujhlam bae
Nobody gonna be able to beat Ronnie at when he was at his best! Forever the king of bodybuilding!
*Exactly peak Ronnie Coleman was the greatest ever. I don't know about future but for now there is no one close to him*
I agree; even if he took to many steroids (like every pro BB) and he pays the price today,; just like Arnold and dew others Ronnie was gifted by mother nature
If we talk about size and mass, Markus Ruhl is the best
@@thibaultdemontfort331 Nah Ronnie is healthy, his heart and liver are in great shape
@@FBFTheRagingWarrior look how he walks man..
I've full respect and admiration for this guy. I'm lifting weights for 20 years and he's a real inspiration. The best word to his back developmental: UNBELIVABLE!!!!
Congrats to the videos, very nice! Greetings from Brazil 🇧🇷
"LIGHT WEIGHT, BABY!"
Hands down the best back in bodybuilding ever
You know you are the best, the GOAT when even your adversaries appreciate seeing your results.
No doubt ronnie was way way way way ahead of everybody.
Perfect timing for my back day.
Keep it up man!
It’s also in the culture of the sport to appreciate other people’s wins. You can always see the second place cheer for the winner because they appreciate their wins
@@sjaapeau9824 yes, indeed man.
Perfect back day motivation 🔥🔥
👊
I'm already speechless!😍😍😍😍!I've always wanted to b a lady body builder!😍😍😍ever sence I'd was a kid!that dream been gone!but damn he's fine!💖💖💖💖💖💖💖!that back is something else u go boy luv this!
Ronnie Colman look like something marvel comics created to destroy the hulk
Fr lol
@@LQQ.ERR0Rhe got it from jre
When you can make Jay Cutler nervous, you can do anything*
When professional body builders in the highest level get mesmerised about someone's physic you know Ronnie hit God level. The camera dosnt do him justice, people who have saw him in real life when he was competing don't know how lucky they are.
Man i really wish i couldve seen him in his prime
True.. ive seen him in 2003.. i was in 6th row..
True, I heard many people who saw Ronnie in his prime in real life say that the videos don't do justice to how big he really was
yes and whith his bloated stomach you understand that is a pharmacy box ,poor man ,i made body building 25 years and always natural , i think that people who destroy his body like them have a lot of emotionals problems
@@thierrylasheras4862 how many tournaments and how many money did u win in those "25 years"?
Once in 100 years type of physique. Second to none work ethic !
Jay cutler?
Monster 💯🔥🔥
Tom Platz worked much harder for his physique
Max Sjöberg hazah, a man of culture!
@@maxsjoberg788 How
His Dedication for Body Building💪💪 Makes Him the Super Body Builder of the Millennium ❤👍Lots of love and Respect Ronnie 🙏🙏
huge respect for his hardwork 💪
Great vid Nick, as usual.
I always smile looking at Ronnie work out. He beasts himself, every session, but keeps on smiling and cracking 'light weight' or 'aint nothin but a peanut'.
The man was a total savage.
The thing I like about him most is his humility. Being interviewed on valutainment he stated Flex was better than him.
It's worth a look. And also when flex is interviewed by the same guys his response to hearing it.
Ronnie. Pure legend!
Ronnie=brutal motivation
I hate the ridiculous comment that only you know and understand what you wrote, new girl
Until nowadays nobody can beat this guy, the legend
Wow Muscle density is massive & amazing. No one can stop Ronnie Coleman.
Man i really love that vibe of the 90s to the early 2000s bodybuilding, what a golden time. Levrone, wheeler, Ray, priest, Dillet, Cormier, Coleman, El Sonbatay, Taylor and the list goes on. I mean the greatest line up in the history of the sport was at that time.
You forgot to mention their daddy
@@dj_m1999 who?
@@muatahsanalishah3120 Yates
How the fuck can u forget yatesssss
Gunter, Milos, Matarazi, Markus, Kovac, Fux,
I can see there are 28 dislikes, are you all blind, this man was the bomb!!!
@Randomatics Apologies
Those are all his competitors
Nobody beats RONNIE COLEMAN in his Prime!
Ronnie is thee KING of Bodybuilding PERIOD !
@@moflo6093 😂😂😂😂
Ok guys im gonna delete my comment, you are right xD
@@moflo6093 yes 😂😂
Dear Marty (I'm an ULTRA-HUGE fan of BTTF), Markus himself said that in his opinion, Ronnie is unbeatable during the press conference of '04 Mr. O. (guys correct me if I'm wrong with the year). Anyway, Markus is also one of my ultimate Heroes. Markus, Flex, Kevin, Shawn, Nassar and many TRULY deserved to be Mr. O atleast once (specially when you compare the competitors these days) but they all were so unfortunate they had to compete against the GOAT in his prime. Jay defeated Ronnie true but even Jay knows that it's 'time' which helped him with it. Ronnie, Dorian and Markus are the 3 most Extremely Hardest trained bodybuilder's of All-time! But I reiterate: Nobody beats RONNIE COLEMAN in his Prime. He took humanity to another dimension and he will always be the KING of all the Kings! :)
LEGEND OF ALL TIME ❤
We won’t ever see another Ronnie Coleman ‼️
8 times Mr Olympia , but the greatest bodybuilder of all time with all respect to other mr Olympias but Ronnie Coleman is something else.
Ronnie is not a body builder but a imagination and model which no one can be like him in the history of bodybuilding..... legend
A lenda de60 cetrimitos
Always watch this Before my back workout... Gonna crush some heavy asS weight now...Ronnie forever king.
Just like one person said and a thousand competitor's eyes called him out "when ronnie turn his back on, GAME OVER!!!💪 BIG RONN ❤ RESPECT TO THE CHAMP
When u feel the pump just by watching him workout💪🔥
Ronie is the greatest bodybuilder in the planet ever🔥⚡🔥🔥
А как он жепу вытирает
@@user-eb4oy3kp2c bro speak in English
Really No one Like Him 💪💪Unbeatable Unstoppable Living Legend of Body Building 💪🙏
No one remembers Ali with his disease, we all remember him as the champ. Same goes for Ronnie Coleman, he was in his own league, on top. Much love Ronnie Coleman 🙏🏽😎💪🏽
Fun fact: Airforce once used his back as emergency runway.
And he was so generous, that he did it for free. Did not charge the tarmac fee.
i could watch this every day before a workout
Was für ein sympathischer Mann
The weight Ronnie trained with was unbelievable.
Check from 2:59 - 3:09.... when Ronnie is deadlifting in the black tights and red vest, when he straightens out, look at his coach/trainer's face, he shakes his head in amazement, like he can't believe what Ronnie just done! he's like shocked!!
I don't know how many times I have watched this
This guy is the GOAT i dont care what anybody says goddammit!
@cj77 too bad no one can prove he is the GOAT
GOAT is arnold by far , and this comes form the biggest sergio fan and it hurts me to say it
Yes ronnie is the most dominant bodybuilder of all time
@@mnh4460 no he isnt dorian and haney and even heath were on the scorecards more dominant, look them up and shush it
@@TheLusianPopa very well but if all of Them in their prime stood on the same stage Ronnie would win
@@TheLusianPopa by the way shush it your self👋😂
ninguem ira treinar tao pesado quanto Ronnie,ninguem jamais vai superar ele, o maior fisiculturista da historia,the king
Ele e Dorian eram outro nível de treino
@@adrknd1 simm
God gifted body builder all over the world.
One of my favorites is the good old fashioned wide grip lat pulldown and another favorite is the v grip seated cable row
2:12 when Jay saw that back, he knew it was over
Exactly. Jay coulda been as big.. he just had to lift heavier..
6:42 A man looking at Ronni with jealous.
I love this champion. He is always legend body builder of all time.
Ronnie was banned from the zoo cause all the animals ran and hid when Ronnie came walking thru
That was corny asf
Or “the zookeepers looked at Ronnie from the back and thought a gorilla escaped”
Das ist nicht war das glaube ich nicht obwohl die Masse und die Breite die Muskeltiere hat safe safe dass die Tiere abhauen das glaube ich nicht
For sure I ran for searching video show it but😎
GODBLESS YOU ALL🙏
BEAUTIFUL SOULS💕
LOVE FROM ODISHA-DELHI 😘😍👌👍
INSANE LOL! Ronnie was as massive as hard and as heavy as the weights he lifted..........Truly Unbelievable.
Thanks for the motivation, Nic. Great vid.
Tomorrow is back day. lets go baby never is heavy
I believe no one now has the same shape as Ronnie.Kevin and Nasser were incredible too
Ronnie king of mass bodybuilding ❤️
Kevin no back and non legs
This is Art.
When you feel like quitting, remember why you started!"
Yessir! Keep going
Ye buddy
He is God of bodybulding 👑🔥
Beast of Bodybuilding ❤️
Those BB bent over rows is a must if you want a thick back
When you think the thumbnail is click bait but it's just king ronnie 😂
"GoOd Old ChIcKeN"
~The G.O.A.T Ronnie Coleman
HEAVY TRAINING AND RESPECT👑
Best back in the history of bodybuilding ❤❤❤
Every back day from now on I am gonna watch this video. 🔥🔥🔥
Amen 🙏
Holy hell that thumbnail picture is just insane!
Teacher of all bodybuilders 👏👏
This guy's story is unreal! From being homeless and eating pizzas every day just to survive!.. Then the journey to the top of the Mountain.. Hardwork, Graft, Determination, Life Time Dedication and Devotion to the bodybuilding world.. Unbelievable!! THE GENETIC FREAK!! KING COLEMAN 👊💥
He was a cop i don't think he was ever homeless
Man, this fires me up!! Wish I could like this 100 times. Awesome, keep up the good work!
💪💪
Дай Бог ,Тебе Здоровья Ронни.......Ты величайший Культурист ,Всех Времен!!!!!!!!!!!!
Legend of all time.
Zvíře!!! Nej na světě!!! Zdraví ČR🇨🇿
Yeeeeee buddy!
Luv this guys energy 💯🔥
✊
This guy is really good at being huge and jacked/shredded he should probably win an award for it
He not a human I swear to god he’s legend
The beginning is so intense!
"He is the G.O.A.T"
He is a legend. Only deserving will understand him.❤
Thank you 😊
At his peak he was dominant, he won several Olympias like it was nothing to him.
2003 with the others looking at the tv just blown away is priceless. They all knew it was over.
Prouder
Crowder video
Yeah buddy,you are the greatest. The size,vascularity,conditioning and symmetry are out of this world.may you come out of your health issues.long live the king.
A big big salute to ur passion of body building 🙏🙏🙏🙏
Amazing motivation! 🙏💪💪💪
Keep up the hard work ✊
La leyenda viva ( motivation ) ❣️💪🏋️🔥
The King!
Thanks a lot Sir. Thank you so much.
Ronnie no doubt the muscles are saying pls give us rest🙏🙏🙏🙏🙏
No man will reach ronnie's physique
One of a kind 💯
saying that makes people not try, in these videos ronnie admitted coming last in his compeitions to the point he didn't get a call out, he only made it because he took tips from his idol and worked from there
@@GawrGurasBathTubPizza if someone had it in them to do it there’s no way something as little as a comment would stop them
exactly
Ronnie come to this life to write a legend ....he's part of the history of the humanity
No one could beat Ronnie. Period.
Watch this to get me through my ice baths and it’s the perfect length👏👏
man tbh, no one could've beaten Big Ron in his prime. he is a man of focus and dedication. i consider everyone lucky who saw The King competing on the Olympia stage and win. it was literally game over from every angle be it front, rear, legs, etc. you can outwork anyone but not Big Ron❤