Weight Loss-கும் Walking-கும் சம்பந்தம் இருக்கா.? 😱 Dr. Sharmika Explains | Remedy | Rednool Nangai
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- čas přidán 9. 07. 2024
- #drsharmika #weightloss #intermittentfasting #waterfasting #weightlossjourney #weightlosstips #weightlossmotivation #weightlosstransformation #rednoolnangai #guvi
Weight Loss-கும் Walking-கும் சம்பந்தம் இருக்கா.? 😱 Dr. Sharmika Explains | Remedy | Rednool Nangai
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You are eye opener madam❤
Super explanation
Thanks mam
Oats can eat during diet
Liver fat Erica in a diet plan
Mam intermediate fasting la irukum pothu tea coffee kudikalama one day ku one tea edukalama
Black coffee or Black tea kudinga
Black tea tha edukanum
Am taking good food but weight loss agamatanguthu tell d reason mam
Same problem I had . You should eat less rice . I cup rice or 100 g per meal
Eats light dinner with more veg and meat or egg . Again less rice if you are taking rice for dinner .
Supar