Weight Loss-கும் Walking-கும் சம்பந்தம் இருக்கா.? 😱 Dr. Sharmika Explains | Remedy | Rednool Nangai

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  • čas přidán 9. 07. 2024
  • #drsharmika #weightloss #intermittentfasting #waterfasting #weightlossjourney #weightlosstips #weightlossmotivation #weightlosstransformation #rednoolnangai #guvi
    Weight Loss-கும் Walking-கும் சம்பந்தம் இருக்கா.? 😱 Dr. Sharmika Explains | Remedy | Rednool Nangai
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Komentáře • 12

  • @Sooryavamsam143vlogs
    @Sooryavamsam143vlogs Před 18 dny +3

    You are eye opener madam❤

  • @spcodpi323
    @spcodpi323 Před 13 dny

    Super explanation

  • @yosothagirisri3401
    @yosothagirisri3401 Před 18 dny

    Thanks mam

  • @nivethajayakumar5205
    @nivethajayakumar5205 Před 15 dny

    Oats can eat during diet

  • @deepamurugan8876
    @deepamurugan8876 Před 9 dny

    Liver fat Erica in a diet plan

  • @fathifihu
    @fathifihu Před 17 dny +1

    Mam intermediate fasting la irukum pothu tea coffee kudikalama one day ku one tea edukalama

  • @vidya4910
    @vidya4910 Před 18 dny

    Am taking good food but weight loss agamatanguthu tell d reason mam

    • @Rj-ti2ei
      @Rj-ti2ei Před 18 dny

      Same problem I had . You should eat less rice . I cup rice or 100 g per meal

    • @Rj-ti2ei
      @Rj-ti2ei Před 18 dny

      Eats light dinner with more veg and meat or egg . Again less rice if you are taking rice for dinner .

  • @jeyakumar1064
    @jeyakumar1064 Před 18 dny +1

    Supar