9 min CARDIO ABS WORKOUT - BURN BELLY FAT // QUICK & INTENSE
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- čas přidán 19. 06. 2021
- Hey guys !! For today a quick HIIT Cardio and ABS workout! No equipment needed !! Let's go !! ❤️
🇮🇹 Ciao Ragazzi, per oggi allenamento cardio + addominali veloce ed efficace. Fatelo per bruciare calorie e rinforzare gli addominali. Pronti? Via!!
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Intense Abs Workout to Lose Belly Fat | Intense Cardio Abs Workout | HIIT Cardio and ABS workout | Burn Belly Fat | Lose Weight Workout | Fat Blasting Workout |
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Thank you. I enjoyed this workout 🎉good luck everyone and don't give up 😊
Wow great video, I've done all work with you, big thanks for this!❤❤❤
Ho fatto prima 5km a passo medio e poi il tuo allenamento. Sono contentissima del mio lavoro. ottimo come potenziamento!
Grazie Michela, sono contenta che di sia trovata bene ❤️💪 continua cosi
Awesome!!! Thank you ❤️❤️
Thank you very much ❤️
tammy you look super
You are a real life example of perfection in body and spirit of athleticism! 🏃♀️🏊♀️🚴♀️👍💃🌷
Thank you ❤️
I am Indian.... i am also watching your video ..and running exercise......helpful your video...thanks ❤❤
Jai hind 🇮🇳
Please do a video on what you eat in a day. Xx
who cares?
😂
Sensacional 💗
My favorite female yoga instructor nice moves ❤️❤️
Great!!!!
Какие классные упражнения для общей физической подготовки. Спасибо ❤)))
🔥
Grato por este ensino 👏🏼👏🏼👏🏼❤️.
Bravo
Amazing, thanks so much, u arr my inspo to run pls post mote of these
Hello TheFashionJogger, I won 1st Place at the Race I had at my School because I became the Fastest Runner there
Самое хорошее, что видел в жизни.
Спасибо!
I like it 😍 #burnmyABS 🔥🔥🔥
Thank you very much ❤️💪
Good morning 🖐️ Wow , extra good job 🚶
I wish you good health and a nice day 🌞☕
Greetings Janusz from Warsaw, 🇵🇱 🖐️Poland ✌️
How can I keep motivated for running. I have already four years of running half marathon but actually i didn't feeling motivated any more 😢, help me please.
Hi Good morning!! What are the good budget shoes for running?
😊 grazie per I tuoi video! Un saluto da una mamma di 2 figli che in questo modo riesce a fare attività fisica.
Grande!
Ti aspettiamo nel nostro canale 😊😊❤❤
👍👍👍
🤜🏻💥🤛🏻 Sempre bravissima Lisa…e oltretutto sei una splendida creatura,il che nn guasta 😉 Ciao carissima,buona serata 👋🏻
GRAZIE MILLE ROBY
@@TheFashionJogger hi are you single by any chance 😉😍
🔝🔝🔝
thank you very much
Hola!! Tienes algún video de como calentar antes de salir a correr gracias.
Sei bellissima e bravissima. Grazie a te sto correggendo la corsa. Buone feste, un abbraccio grande anche se non ti conosco.
EXCELENTE RUTINA ❤️💯💪🇲🇽😎 LINDA 💝
Graciasss
@@TheFashionJogger ok HERMOSA ERES ❤️🤗
bonjour mercie pour votre belle intention car il y vraiment des gens qui mérite d'être à votre niveau de forme vous êtes vraiment une excellente personne bonne journée
I’m always doing cardio before hard workouts
Great
Porque parou de fazer vídeos ? Belíssima atleta 🤩🤩🤩
❤❤❤❤
Bellissimo workout! È possibile sapere quante calorie si bruciano?
I LOVE it it burn my callories
Hi, can You tell me what smartwatch you have?
Looking good
Plz make a video on before running exercises and after running exercises
Ok !! 💪💪💪
@@TheFashionJogger 🤔what about my request?
Do you plan to post on here again or do you have a second channel,thanks
Nyc ❤❤❤❤
Love u from India ☺️
Can you explain me about shoes which company you used please
Protein , fibre , diet , exercise 💪🏽💯💪🏽
Hi Lisa. . What supplements do you take to keep Running faster
That does not happen with supplements.. that happens with endurance training.
Does this exercise help to lose weight, if I do for 1 or 3 months? Please tell me.
Hi mam I m from india recently I watched your video and love the way you running i m preparing for police exam and I have to complete 5 km In 20 min ... currently I m completing my 5 km in 27 min .....is there any way to reduce my time please help me .....
5k workout plan vdo 😢
New sub 👍
Ja 👍
Hello. I have seen many vdos of this channel. But seems this channel is not active since last few years. ? Where’s the coach?
From India lots of love
Running ke liye kon sa shoes👞 use karen mam
💘🏃🏃🏃
😮😮😮😮😮😮😮😮😮😮😮😮😮😮
Only one question mam , iam also marathon runner , want to ask that lot of people and doctors says that excess of running can harm your knees sis it right
@TheFashionJogger come back and make more videos👍🔥
Before the heart attack, i used to run 15 kilometers 5 days a week. How do i get running again ?
I belive in you bro just start back ez❤
Thank you so much . Lots of respect and love from nadiad ( india)
🤩🤩🥰♥️❤️♥️♥️
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Baby i find it funny 🤣😍😘
Вы супер🥰🥰🥰🥰🥰
🤗😍😍😍😍🥰🥰🥰🥰
gjb
Wow your sooo pretty 😍 Good workout too…
Poreso te digo que buenas actitu e importante
멋저요
INVINCIBLE 3 ???
LOVE YOU 💗🥰😘👏
❤️❤️❤️
@@TheFashionJogger 👍👏
Армысыз! Здравствуйте! Hello! Fashion Jogger
Sister you aspire me for running.
❤ beauté Divine ❤
Дорогая, красота твоих сияющих глаз несоизмерима даже с яркими звездами, роскошь длинных волос - ни с одним водопадом, а бархатная, нежная кожа не сравнится даже с лепестками самой прекрасной розы!
Классный контент! 💪👍👍👍👍 Люди, а у нас нет нормальных кроссовок, я живу в России(
First
Second
great !!!
One should know that one cannot physiologically burn fat locally.
You are looking like a my family member
Si puede echa mas pierna luego ir a corre como lo esta haciendo i la rebaja igual
You are gorgeous 😍
Hi
에멘
अपने वीडियो बनाना क्यों बंद कर दिया,हम सबको आप जैसे एक शिक्षक की जरूरत है,जो हमे दिशा दिखाए 🥺🥺
О🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
I'm actually Russian I just want to say that the video is just the top of the best I wish you 200 million subscribers good luck I adore you🎉🎉
My question to you is this. Do you get a beautiful body just by running?
Running and my fitness workout 👍
Exercícios chato! Melhor correr
Basta video?
Porque no ablas
H̤l̤o̤ m̤a̤d̤a̤m̤ m̤a̤e̤ m̤ṳj̤h̤e̤ s̤a̤a̤s̤ f̤ṳl̤l̤ j̤a̤t̤i̤ h̤a̤i̤
You cant burn belly fat by doing any exercises alone. Exercises 5%. Diet and proper nutrition, low carb, intermittent fasting 95%
If you burn more calories than you eat you’ll lose belly fat.
You dont need intermitent fasting at all.Thats nonsense.It can be useful, but it is absolutely doable without it.Also exercising defintely isnt 5% its way more than that.
Walk 8hours a day 5 days in a row with 1000m D+ , your belly will be burnt. Exercise+++
Everyone’s dietary needs are different for their BMI.. That does not pertain to everyone.
She has 300k what?? 😂😂
Ti trovo su onlyfans?
Very bad addictive
Lisa, let me say this. You are very very beautiful, kind , active person . I cant find any disadvantage in you. you were so perfect in my opinion. But you fans likes you even more if you change you englis accent to American
👏🏻👏🏻👏🏻
Que hermosa atleta ❤ me encanta verte correr
hi super girl what color are
В чём смысл натягивать трусы до пупа, но сикушкой наружу?
Hi dr can you send your Facebook name