5 Amazing Foods जो आप गलत तरीके से खा रहे हैं (जानिए सही तरीका) | Fit Tuber Hindi
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- čas přidán 7. 06. 2021
- 5 Foods that you are eating the wrong way on a daily basis. 5 Healthy Foods you need to eat the right way to get the maximum benefit. Foods the wrong way. 5 Daily Foods जो आप रोजाना गलत तरीके से खा रहे हैं।
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No matter how healthy a food looks on paper, eating it the way its not meant to be eaten will only do more harm than good. It’s shocking to know that there are so many amazing foods which a majority of us are unknowingly eating the wrong way. This is the reason digestive problems, skin issues, hair fall and various chronic illnesses are on the rise. In this video I am going to reveal 5 Amazing health foods that we are eating the wrong way and the ways to fix it so that they work for us and not against.
कागज पर कोई भी खाना कितना भी सेहतमंद क्यों न दिखे, उसे जिस तरह से खाने के लिए नहीं बनाया गया है, उसे खाने से फायदे से ज्यादा नुकसान ही होगा। यह जानकर हैरानी होती है कि इतने सारे अद्भुत खाद्य पदार्थ हैं जो हम में से अधिकांश अनजाने में गलत तरीके से खा रहे हैं। यही कारण है कि पाचन संबंधी समस्याएं, त्वचा संबंधी समस्याएं, बालों का झड़ना और विभिन्न पुरानी बीमारियां बढ़ रही हैं। इस वीडियो में मैं 5 अद्भुत स्वास्थ्य खाद्य पदार्थों का खुलासा करने जा रहा हूं कि हम गलत तरीके से खा रहे हैं और इसे ठीक करने के तरीके ताकि वे हमारे लिए काम करें न कि उनके खिलाफ।
0:37 - #5 Food that you are eating the wrong way on a daily basis
01:56 - #4 Food that you are eating the wrong way on a daily basis
03:01 - #3 Food that you are eating the wrong way on a daily basis
04:03 - #2 Food that you are eating the wrong way on a daily basis
05:26 - Honourable Mentions
05:44 - #1 Food that you are eating the wrong way on a daily basis
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I wish you good health.
Fit Tuber
Our sages were not only saints they were also a great scientist.....
Jai Ashutosh Maharaj ji 🙏
Exactly
Soo soo true 👍
Jay Maharaj ji ki 🙏🙏🙏
🤓🤑🤑🤑🤓🤓🤓
Your contribution to the society is priceless
आपके सहयोग से हमारा देश सही भोजन करना अवश्य ही सीख जाएगा।राधे राधे
Yesss... would surely want to see part 2❤️
Please make a Unltimate video Series for Physical and Mental health for Teenagers
From how to develop basic habits like waking up early in morning
Do and don'ts
screen time control
For complete Weight loss guide
Yoga practices and Tutorials
Meditation, Spiritual growth, thinking ability
How to live fit and fine
Do things or work with Mindfulness
Concentration
Subconscious mind
You have that reach to collab and bring some experts on your channel
Plz bhaiya banado
Teri bat sunke lag rha hai ki teri jindagi mein bahut sare problems hai
@@gamerboi458 lol😂
No
No
I generate zero waste when it comes to periods. Thanks to you I started using cloth pads again.
Pls make more such zero waste videos that help us protect our earth. 🙏🏽🙏🏽🤗🤗
Same here 😊😊 I have switched to menstrual cups and cloth pads because of his recommendation.
@@pinkstar4602 hlo
@@pinkstar4602 which is best, cups or cloth pads.
@@shradhapriya1755 I keep both, cups for heavy flow and cloth pads during light ( replacing panty liners)
Menstrual cup is best choice
This was the perfect guidance ♥️♥️ people are eating anything anytime these days
i am following a naturopathy diet and experiencing the magic of ‘right ways of eating’. I can only say your video is Excellent!! You have researched and studied in detail and also explained everything in a simplified manner. Thank you so much Vivek ji 😊
You are one of the best creator on CZcams.Hope you will receive 10 million soon
आप हमारे गुरू हैं 🙏🙏
आपने आज की युवा पीढ़ी को आयुर्वेद के गुणों से अवगत कराया है।। आपको हमारा कोटि कोटि नमन 🙏।
I'm learning a lot of things from your videos since a very long time... Keep doing making such videos 👍🏻
This information was really eye opener. Looking forward to part 2.
Yes I want Part 2...your videos are genuine n very helpful👍
You cannot imagine how much helpful your videos are
आज की डेट में कोई भी सही सलहा नहीं देता सब कंपनी से पैसा लेकर कंपनी का माल बेचने के लिए विडियो बनाते हैं मगर फिट ट्यूबर देखने के बाद ऐसा लगता है की आज भी सच्चे ईमानदार लोग हैं इस दूनिया में है जो सही जानकारी दे कर भलाई का काम कर रहें हैं
I'm your fan sir ❤️
And using this word first time 😁
I trust you a lot
Thank you so much for providing such useful information
bhaiya kuch teenagers ke liye bhi bna do!
love you vivek bhaiya
lots of love from rajasthan,silvassa
Bhai teenagers bhi ye sab follow kr sakte h....What you can do and what I did was that whatever I find helpful....I did my own research on that....And then implemented into my daily life
After Parents ,teachers nd wife...i listen u very carefully😅. Thx 4 all the good things u do to our society. 😷
Brother i just want to compliment you for your researches , and i really love the way you explain facts about everything, your attitude is so positive and always give good vibes...keep it up brother and take care...all the very best for future...👍
So true dear .Thanks for giving correct guidance. I will certainly follow all. Take care.
@fittuber : I am curious to know Why is it suggested by many to eat garlic every day? They say it increases metabolism, thins blood, aids weight-loss, reduces cholesterol, Improves bone health, detoxes heavy metals from body etc. My gym instructer asked me to chew on garlic every morning before coming to gym.
However I understand, anything in excess is harmful.
Please help understand. Thanks in advance 😀
Thank you so much Vivek...
I wish you could make a video on how to reduce high blood pressure...
Are sodium lite salts good
Is Sendha namak good for reducing high bp ??
Should i eat or swallow raw garlic to reduce my high bp...
There is so much confusion about all this..
I request you to make a video on how to lower high bp naturally. .. do's and don'ts..
Not all asanas in yoga are good for high bp patients..
I will be grateful if you do a series on how to manage high bp and yoga for the same..
Keep up with the good work beta...
God bless you..😊
So perfect. Have observed these combinations don't work that gud. These are absolutely perfect tips.
Thankyou fit tuber for giving us insightful knowledge every week it's really add value to our life
Love u..
Keep it up 😍
Absolutely amazing video !!! loved it❤❤
Thank you for the information 💖
Where is that disclaimer this channel is addictive?
But really this channel is addictive
Hi Vivek, thanks for sharing this video for Awareness. Please make such type of Videos
Your information so helpful thankyou 🤗❤
Very useful information.Thnk u sir🥰
Sar Please Ek Request Hai Omega 3 Capsule Per Ek Video Jarur Banaye Please Dhanyvad 🙏
No need
@@matrixneo1990 7
Yai koie doctor nhi hai and please eat raw garlic every day
Thank you so much for giving such a wonderful information.
Wonderful and informative video as usual. Please make a video on Mangoes. As this is the mango season, what type, when, how, right way and time of eating mangoes, benefits, drawbacks, etc. Thanks.
i did'nt know any of it before i watched this video, thanks for enlightening us with your knowledge.
Thanks... Very Informative Video 🔥🔥
Awesome thanks for sharing this information
Really we don't know about the garlic shouldn't eat daily
I will share this video to maximum people
Definitely need a part 2
U r realy a gud person doing a gud job by creating so much awareness among the people
I learn so many things from u
Vivek sir ... Your video is excellent. You are a big life saver/life changer/ roll model also. Explained everything in details, please keep going. And Please make a video on " how to keep your liver healthy/ what to eat for liver problem diseases" please please sir..
Thanks for sharing ......u always make such informative videos for us👍
Thank you sir for coming our lives ....& giving such life hacks
Again thank you so much ❤️❤️
Always grateful ❤️yes we wanna see next parr
Amazing 🤗thank you❤
धन्यवाद सर,आपने महत्वपूर्ण जानकारी दी ...!!!🙏🏻
eagerly waiting for part 2 ❤️
Great great video... always gives us knowledge. 🥰🥰
Great job as always. 🙏🙏🙏
I don't need boy friend ...I only need fit Tuber in my life 😂... health is wealth ❤️
Please make a video on Foods that never be consumed together
Great question 👌
I also believe in having food which is closest to its natural state....Kudos for making an extensive vlog ..
After watching this video i feel that my whole life is a lie😆😆😆
😂😂😂😂😂😂
Protein plus Ad se kitna paisa aara hai
😂
You can eat raw garlic also. I don't see a single person with any side effects. Aaj kal koi bhi kuch bhi video bana deta hai. Please goto any good ayurvedic doctor and ask if you can eat raw garlic or not.
Thanks a lot. Aap sabhi important info kaafi research ke baad dete ho. Hamari mehnat kam ho jati hai aur sahi guidance bhi milta hai. Dhanyavaad 🙏
You've almost changed my life Vivek. Thanks a lot ❤️❤️❤️
Hello bro my name also Ahmad ❤️❤️❤️
@@AhmadRaza-iu6tm Hello , same pinch. :) Where r u from ?
@@Ahmad-wy6cd karnatak
@@AhmadRaza-iu6tm Karnataka bro ✋
He provide lot of fake info.
2:29 his fitness 🔥🔥
Speechless to define 😍
That's call real motivator towards fitness
His channel was basically for body building only. Then he started to focus on the real fitness.
@@Anonymous-qq1yy True bro. Phele ye muscle gain, weight gain pe videos banate the. Lekin ab ye healthy lifestyle pe videos banate hai sirf. Aur vho body wali videos 2018, 2019 kii hai. In present he is very slim.
😂😂😂🤓🤑🤓🤑🤑
🙏🙏🙏🙏🤣🤣🤣❤️❤️❤️
❤️😭❤️❤️❤️🤓🤓🤓
Very well researched and informative. Love your videos. Keep them coming. Looking forward to part 2.
Bro, ive got to learn so much from you . THANK YOU.
Amazing information and topic
Ples continue this series
Thank you Vivek sir 🙏💓👍
thank u so much vivek sir...and make part 2 of it
Helpful information 🤗❤️
Great boss badiya vedio banai.. Thanks
Can you please make a video on the health related consequences that we faced in sedentary lifestyle (especially in this work from home situation during pandemic) as I see many of my friends are suffering from piles and fissures and I see of the main root cause for this might be sedentary lifestyle
Sir, why natural/organic products are high in price..pls make a video about
This topic.
cuz they are not available easily and very less companies sell 100% natural things
May be cuz natural product expire in less time so they produce it less
And less product nd more demand means high price😂😂
Because they're natural and organic. Chemicals are lesser in price so they're not that expensive :)
Its because productivity of organic farming is less...
Less food is produced from same land as compared to conventional farming..Further one has to get organic certificate which is further a cumbersome process..
Shelflife of organic produce is less..
Insect pest infestation is also more because you can't use chemical pesticides..
Most of the seeds these days are hybrid which requires high nutient demand which can be fullfiled by chemical fertilizers and not organic manure...
Bhot hi calmly video m explain kia h bro.. Great going ❤️❤️
We are waiting for 2nd Part
Thank you so much
🙏🙏🙏🙏🙏🙏🙏
Waiting for 2nd Part and tell about some ayurvedic medicine for Seizures
I second this... I’m also taking anti seizure medication from past 7 years...I hate medicines... please provide a healthy alternative to avoid seizures...thx vivek
Please make video on eating Neem leaves daily..🙏🏼
Thank you, u have really provided very useful videos, hats off to u.
Sure thanks for your advice
I changed my routine by your videos 😉
Hey fit tuber😳. Can you please make a video on diseases related to brain or how to improve the effectiveness of our brain and keep it healthy. Because it is such a important part of our body. Hope you will see it and make a video on it as soon as possible❤️
Superb . Vivek u r really awesome. Thankyou so so much
Yes bro ... surely want to c part 2
But in one of your earlier videos (I don't remember which one) , you had recommended boiling sprouts a little before eating, so as to avoid gas
I want a short ebook from you with all your advices.
दादी मां के घरेलू नुस्खे खरीद लो भाई
@@gouravchoubey8280 link
@@gouravchoubey8280 👍
I would suggest you to buy ayurveda books....As he sometimes gives mix opnions not even written in Ayurveda book
Bhagbhatt ke book lo
Thanks for good information.
Very useful video thanks👍👍
Me :- am i doing everything wrong?
Fit Tuber:-yesssss
😂😂😂😂😂
Very good 😆😄😗🤭⭐😅😥🤗✌️
@@mohinderkaur7867 bro you just reply on my comments which i wrote 1 year ago, you just showed me how much time I've waisted on CZcams, 1 year I've been not doing so well in studies, that's my motivation to not waiste this year , thanks bud
YOU ARE DOING A GREAT JOB, AND JUST IGNORE WHAT OTHER YOU TUBERS ARE SAYING, YOUR FANS LOVES YOU AND FOLLOW YOU.... 😊😊 BEST OF LUCK FIT TUBER. 😄😀👍👍
Thanks sir ...it's really helpful for us ...
Sahi jankari ke lea Thank you brother
i always Eat Sprouts by boiling it for few minutes , Otherwise They remain Raw even after Keeping them for few days .
Any alternative to it ?
Please please please
Give the list of all 103 Virudh-Ahar, according to Ashtang Hridyam.
You can reveal it as series of videos 🎥. Or directly as a list, Or in a single video.
Do as you wish but
please! please! please!
Mere Suggestion par zaroor dhyan de.
This is a fantastic info indeed
Sir you are too good. I haven't expected such good content. Thank you for all your efforts.
Needed part 2
Brother please make a video about smoking alcohol what kind of effect they do on are body future on family physically mentally please ❤️❤️🙏 and I love you content it's very useful ❤️ keep it up bro ❤️
Thank you for your advice
Good & Great Txs
Please make a video on lower back pain and sleeping postures to improve your overall posture
Please I need it because I am suffering from Back ache from 1-2 weeks....🙏🙏
Its available on English channel
My dadi makes " chula sakargandi " and it is very tasty 😋😋
Thank you so much 🙏
GREAT RESEARCH.
04:23 Superb acting 😀😂
Doesn’t cooking parantha also cooks or steams veggies instead?
I love your videos 👍
yes but since raddish and wheat are not a good combo, not properly sautéing it may cause gastric trouble.
Actually helpful..
Thank you ,great information👍👍
Vivek bhai share how to prepare potato items so they are healthy, else it's always told to avoid as much as possible, when we all know it to be favourite for most of us
Sir please make a video to deal with emotional up downs, female hygine, and suitable yoga exercises during periods
Thank you sir 🙆 your inspiration are helpful for me
अच्छी जानकारी दी है। धन्यवाद जी।