Garlic Benefits: लहसुन खाने के फायदे | Lehsun | How To Take | Dr Saleem Zaidi

In this video Dr Saleem Zaidi will tell you 7 biggest (and science backed) benefits of using garlic. He will also tell you the best way to take garlic for its medicinal properties and proper dose that you should take to get the maximum health benefits of garlic.
इस वीडियो में डॉ सलीम ज़ैदी आपको बताएँगे लहसुन के ७ सबसे बड़े फायदे जो की विज्ञानं द्वारा प्रमाणित हैं। इस वीडियो में आप ये भी जानेंगे की लहसुन की दवाई की तरह खाने का सबसे अच्छा तरीका क्या है और इसको कितनी मात्रा में खाना चाहिए।
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#Lehsun
#GarlicHealthBenefits
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@sayeedkhan6827]

What is the best time we should take garlic ?

[@HealthyHamesha]

Best time to take Garlic is empty stomach in the morning. (Subha khali pet).

[@marianagomes6023]

Can a person taking blood thinners eat garlic everyday.if yes and how much to eat

[@sumitmonga1459]

Dr sahb plz suggest is it working for blood thinner

[@vengunathan3917]

@@sumitmonga1459 ye blood thin krta h haldi n arjun b

[@sumitmonga1459]

@@vengunathan3917 thnx

[@kishorisingh2014]

जय भवानी हम बचपन से सुवह सुवह खाली पेट पहले एक ग्लास पानी पीते हैं और दो लहसुन का जावा चबा चबा चबा कर खाते हैं और साथ में पानी पीते हैं और आज हम 75 साल के बिल्कुल स्वास्थ्य व्यक्ति हैं ।

[@JyotiVerma-jj8vr]

😮😮😮2 lahsun ya uski 2 kaliya

[@vikashkumarsaini3373]

2 ka liya

[@vikashkumarsaini3373]

Java bole to kaliya

[@user-ch3mc2gk7e]

​Qqqqqqqqqqqqqqqqqq😊

[@DayashankarPrasad-yk1ug]

0pp0 point 1q

[@yogatyunakti8260]

धन्यवाद, सरलता से सब कुछ जानकारी देने के लिए बेहतरीन विडियो

[@ranabirbhatta]

Dr. Salim, I must admire your endeavour to spread awareness about merits of garlic. Your valuable suggestions and advices must have pioneered many. Thank you very much !!

[@ramchandradakhave6297]

Thanks to Dr Salim for giving beneficial information for healthy Hamesha

[@prakashchandrajain7708]

Thanks for educating people about the benefits of garlic.

[@saminashaikh3090]

Jazakallahu khairan kaseera doctor

[@rupathakkar851]

Thank you so much for sharing the benefits of garlic.🙏🏻👍

[@sagarkhandelwal7471]

Khub sara thank u sir..........simple language and simple methods of consuming all good things 👍

[@rathindranathde6286]

Thanks dear doctor for offering some wonderful health benefits of garlic.

[@bhupindergrewal9251]

Very useful video thank you doctor god bless you 🙏🏻

[@colrishipalgoel3819]

Thanks Doctor for very useful information on garlic. 👍👍👍

[@bhaktisangeet9350]

🙏very nice..aapko khub khub dhanyvad...lahsun k facade.. seat k liye bhut fayademand hai..aapne samjaya..

[@dattatrayshinde4758]

Very useful information about Garlic. Thank you very much Sir.

[@user-cf9vv9dr2t]

Real n amazing information regarding garlic provided by u Dr sir. Is emphasised..thanks heartedly alot u.

[@shubhamsingh3635]

Thank You Doctor, God Bless You.

[@rameshchandrachauhan8214]

धन्यवाद सर इतना व्यावहारिक उपाय है।

[@manoramamaikota2984]

Thank you so much Sir. Very important and beneficial information,thanks again. 🙏🙏

[@ileshpatel375]

में दिन में 6 खाता हु !सुबह और स्याम 3/3

[@ImranShaikh-hm5vj]

Respected doctor saab hats off to you for your guidance

[@JatinderSingh-kc3si]

Thank you doctor sahab very good vichar

[@mayagore3716]

Dr, thanks for your information... It's very useful. Will try definitely 🙏

[@lalitsekhri2284]

Thanx sir for this helpful knowledge.

[@shariquemohammed7339]

Thank you sir u are best Informer Doctor

[@vishnuchand5080]

Thanks a Lot Dr.Saleem Zaidi

[@taslimjahan1376]

Bahut hi Jabardast bataya Hai doctor sahab aapane

[@manishjain8879]

Again, a very informative video, well presented and in a simple way. 👍👍😊 very intelligent, friendly doctor

[@kulgeetsingh4942]

Nice and useful information pl.

[@shailendrapatil9836]

Thanks doctor you are simply very simple and best, lot of good information is given 🙂

[@jaiprakashshukla6123]

Thanks Doctor saheb for your valuable advice.

[@anwarulmd7400]

Perfect explanation .Many thanks

[@jaspalkaur5784]

Thank you so much. Doctor 🙏

[@nanikrambachwani5597]

Dear Sir, ur lectures r very clear, infirmative and useful

[@deeptipandit6742]

Very useful information
Thank you Dr Saleem ji 💐🙏💐

[@MohdFaizan-oh2mi]

Very very appreciable News. Sir thank you so much

[@sheelatrivedi9434]

Great information 🙏

[@sheelasingh2053]

Thank you so ❤️

[@premsharma7597]

लहसुन के बारे में आपने बहुत सही बाते बताई धन्यवाद l

[@kantidwivedi6461]

Doctor. Sahib aapka bahut bahut dhanyawad,

[@debabratabanerjee3562]

Thanks, very important video

[@HealthyHamesha]

You are welcome

[@harigovind2029]

👍 God bless u dr Saleem beta for ur valuable information regarding health. U r very soft spoken. Love u alot.

[@HealthyHamesha]

Thanks Hari Govind Uncle. 🙂⚘

[@xyzentertenment560]

​@@HealthyHameshathyred marij le sakta +heart problem bhi hai

[@marlaprashant4542]

Very useful information. You have good ayurvedic knowledge. So what all you say is authentic.

[@sudershanpahwa2735]

Very good healthy advice.
Thanks, Dr sahib

[@amitgaz]

Excellent explanation of garlic benefits and perfectly mentioned about how to use it

[@dr.rangadharkar5314]

Thanks to Dr.Zaidi for your useful health tips for common men.

[@raadjkrishnasing1054]

THANKS FOR SHARING HEALTH BENEFITS SIR👍🙏

[@vinayjain4886]

Very informative. Thank you.

[@sanjaykochar8854]

THANK U SIR VERY WELL EXPLAINED IN SIMPLE WORD

[@lalitakatariya4754]

धन्य वाद सर आप ने बहुत अच्छा बताया मे भी बहुत मोटी हु 👌👌🙏🙏

[@DARA-zn9mi]

Sir UR great thanks

[@jamirs9393]

Good Health Knowledge Thanku

[@Imrankhan-ng4oj]

Bahut sacchi acchhi baat kaha hai Aapane sukariya ،

[@drsanazaidi4511]

Extremely useful information. Loved it

[@HealthyHamesha]

Glad it was helpful!

[@dalwindersingh8106]

Bery.good.information.Dr.shaib.ji.

[@arvindkrsharma4568]

डॉक्टर साहब को मेरा नमस्कार आप बहुत अच्छे अच्छे वीडियो डाल रहे हैं आपके वीडियो सुन कर लोग उसका फायदा भी ले रहे हैं आपको बहुत-बहुत धन्यवाद

[@ramparkashsharma5360]

अति सुन्दर प्रस्तुति के लिए आपका हार्दिक आभार ।

[@laxmirawat8628]

बहुत अछी जानकारी सर जी

[@Vikassingh-to6sq]

@@laxmirawat8628 }uopu

[@subedarramverma2022]

Grate information sirji.

[@user-xw4le3xp5m]

Thanks for precious information.

[@Satya-Vichaar-one]

Dr. Sahib, you are very kind, very good, man. Your information and knowledge are very good for people. god bless you and give you all the happiness in the world.

[@ramoowalanawan9952]

Thanks

[@user-gk8nr3tw2m]

Thank you sir nice information 🙏🙏🙏

[@HealthyHamesha]

Welcome

[@akankshapandey1012]

Excellent knowledge sharing sir👍👍

[@arifpatel795]

Nice information doctors sahab
Thank you

[@dhanjeetdhanai5654]

Brilliant Dr zaidi.....we love to follow your vital advices in our practical manner...n stay healthy

[@HealthyHamesha]

Thanks

[@dhanjeetdhanai5654]

@@HealthyHamesha dr Zaidi would u let us know about we taking the liquid blend of tepid garlic,,ginger and lemon 15 ml extract with an empty stomach...is it ok or u suggest something a bit more..??? Expecting sincere advice as usual from ur side.

[@sunilsant2776]

Dr. Bahoot khoob. Achhe tarha se samjhane ke liye koti 2 dhanywaad.. ss

[@dharmpalsingh4408]

Thanks you Doctor.

[@rickysingh5232]

It's my pleasure 😊

[@milindbansode695]

Hardik Abhinandan and Dhanyawad doctorji

[@sanchitkumar1447]

Thanks i have recently started watching your videos but all seems very authentic and useful.

[@MultiNaseem1234]

Dr. Zaidi, the best part of your presentation is that it is very clear and easy to understand even for an ordinary person. Congratulations.

[@joginderpalbhatia6547]

Subhey, Shaam dono samey khans hey.

[@ashokechakraborty3950]

Very very excellent explained message, thanks

[@nazeerahmedkhan4604]

Sir. very good information you have provided to your Viewers. I will start Garlic consumption by today onwards. Thank you sir.

[@tabassumhabibkhan5873]

Thank you sir for giving valuable knowledge

[@nandikanikam6317]

Thanks sir ,bahot acha aur helpful and detailed video.

[@mohammadfaizsendole985]

Hii sir

[@dimond_kundan]

@@mohammadfaizsendole985 व

[@rajanthapa3801]

Thnks u sir for your great suggestion

[@deepakrai2474]

Bahut bahut Dhanyawad doctor sahab for enlightening us with the benefits of Garlic. God bless you abundantly.🌹🙏

[@sridharsahoo8540]

Thank you sir . You are very helpful to us.

[@poojamhalaskar4366]

Nice information video. Thank you so much sir for the sharing information garlic

[@kirtikumarmatkar800]

What a good information Dr sahab.

[@AfzalKhan-fx6bj]

الله عمر دراز کرے۔ کار خیبر کے لیے شکریہ۔

[@mohannb8599]

Valuable information sir.. Tnx a lot sir 🙏🙏

[@info2sanjeev]

Your explanations are superb 👌

[@smexify_7]

I am eating raw garlic from the past 2-3 years just for the sack of aftertaste 🤤, I'm overweight, but due to this habit and to my surprise my lipid profile and BP is near perfect without much a do. Garlic is love❤️

[@junaidimtiaz774]

Aap keto diet len weight kam ho jayega inshaAllah,

[@shagun929]

Thank you sir

[@smexify_7]

@@junaidimtiaz774 shukriya

[@smexify_7]

@@shagun929 ❤️🙌

[@smexify_7]

@यश कुमार teri comment koi sense nhi de rhi mujhe.

[@TnT-xr2yh]

Garlic is a superfood. It can cure many diseases. It is also great for various skin problems.

[@iftakharalam6163]

JazakAllah khair Dr sahab for previous information

[@khushiramverma5850]

Very nicely expressed thanks

[@jayntilalchaudhri8061]

Dr. Saheb, You are always explain too best. it's useful too much for heart patients & others. Thanks too much. Aallaha , always helps to every time & every moments in the life.

[@nisaribrahimsida]

Sir You have explained nicely. Thanks for the information.
mene 6 Months pehle Angioplasty karwaya huva he, Dawa abhi chalu hi hai, mere liye Garlic lena kesa hai, and How much dose can i take ?

[@obaid9791]

Very good, thank you Dr.

[@omprakashahuja6385]

Dr Sahib you are great. Thank you please

[@VijayKumar-yr6bk]

Very good advice. I have been eating one to two cloves of garlic every morning empty stomach for the last more than two years. I feel considerably better despite my ripe old age related ailments. Hats off to Dr Zaidi for highlighting benefits of garlic in public domain.

[@HealthyHamesha]

Thanks for the update. Keep it up.

[@VijayKumar-yr6bk]

Dr. Sahib, your way of your putting point of view is excellent. I like it.

[@virendrasaxena2881]

L

[@liladevipandey7045]

​@@virendrasaxena2881i,mkf
.n?mkk
,#.,ज,
इम्म्यकpi

[@manishthakur8991]

But does it creates odour in body

[@rameshsuganeshan2173]

Hello Dr., thanks for this super advice, just a question can a person who does not have pressure problems take 2 pearls of garlic and will it make a problem lowering the blood pressure.?
I am planing to take it to lower cholesterol and high triglycerides, pls. advice.

[@christianfredachristianfre3303]

Very informative. Thanks sir.

[@musicalharmony8710]

Your the best doctor ,the way you explain thank you doctor

[@pradeepghag9537]

Thanks sir

[@HealthyHamesha]

Welcome

[@anjulata3543]

Your all videos are very informative. I watch all your videos regularly. Thanks for sharing important information to us. Thank you Sir 🙏🙏

[@sakiladevi3895]

Thank you very much sir. Thanks for information dr. Sahab.

[@vinayakkulkarni4562]

डाॅ सलिम जैदी साहब बहोतबहोत आच्छा समझाया आभारी

[@ashutoshdutta821]

Thank you very much for such precise informative video. I am taking 3/4 cloves every morning in empty stomach and was looking for such fairly informative discourse for my conviction

[@johnzaidi0110]

I use raw garlic 4 times a week and it makes my heart and my body feel very light.
Thanks Dr. Saleem zaidi sb

[@paramagrawal4801]

Sir issa triglycerides kam hota ha kya plss reply

[@shashivarshney4950]

Thankyou respected doctor ji for your help 🙏

[@vipulashokjain4035]

Great video , well explained , why health subject is not in our school syllabus , INDIA will be SUPERPOWER FOREVER .

[@nabadiganta6906]

Sir, I am sending 💯 thanks at a time for upcoming Information because I am sure that all Programs will be helpful to us. Have a nice day 💐

[@amrjitkaur6513]

Very nice👏

[@dawoodparker9719]

Excellent 👍🏼

[@manojbhati2641]

Thank you very much for knwledge

[@latifmohdwani2105]

Very precious advice given by you through the medium of CZcams, it was so nice may Allah bless you ever sir,

[@rajdeepak4714]

Smart sir g smart information amritsar ❤️

[@HealthyHamesha]

Thanks.

[@mrgamermat1430]

Dr Zaidi, I take one spoon ful garlic juice mixed in warm water in morning. It is a miracle thing coz my triglycerides and LDL has been reduced drastically. Thanks for sharing.

[@ranajitde7737]

For how long did you take?

[@mrgamermat1430]

@@ranajitde7737 one year almost

[@umeshyadav-bi3rd]

@@mrgamermat1430 if we take garlic for so long ...Will it not cause any problems in our body

[@ronakgandhi8377]

Can u tell me your before and after reading of LDL and triglycerides level??? And also duration of taking garlic..!! Because I do have high cholesterol.
Waiting for your reply.

[@dineshgaur7017]

Thanks a lot, thank to God jisne aap jaise great logo ka dharthi per bheja hai