इन 5 चीजों को Skin Problems में भूलकर भी न खाएं - 5 Foods That Damage the Skin | Fit Tuber Hindi
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- čas přidán 8. 06. 2023
- 5 Daily Foods that Damage Your Skin (along with the best foods for skin)
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Skin the body’s largest organ protects it from germs and regulates body temperature. However, when we regularly eat foods which aren’t healthy, the toxins overload the liver, and impure the blood which then gets manifested in the form of myriad skin problems. Much less processed, deep fried and refined sugary foods, even the seemingly healthy foods can irritate the skin. Over time, these wrong foods can become the reason for acne, rashes, pigmentation, eczema, psoriasis, rosacea, hives and other skin issues. Here are 4 foods that you should strive to avoid in skin problems along with healthier alternatives.
01:30 - #5 Food that you should avoid in skin problems - Hot Natured Foods
03:24 - #4 Food that you should avoid in skin problems - Sticky vegetables
04:26 - #3 Food that you should avoid in skin problems - Sour Foods
05:57 - #2 Food that you should avoid in skin problems - Consuming milk with salty foods
06:27 - #1 Food that you should avoid in skin problems - Refined foods
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I wish you good health.
Fit Tuber
Two Most Voted Topic
(i)Moles
(ii)White Patches (Vitiligo)
Yes please vivek make a video on this
Vitiligo
Yes sir
ye dono kya chiz hai😂
Plz
Without any delay leta make him health minister of india 🙏🏻
Yes😂
😂😂😂😂😂😂😂gazzab
😂Agree
Wah
But pharma company might killed him for ruining their bussiness & political leaders too.
I can proudly say I m 90% of following it ☺️😇
He is always following ayurveda that's why the result is too good❤️🧿
Fit Tuber is not just a Channel it's a life saver ❤
O accha 😂
Meanwhile doctors : gaddari korbe 🤥 tohar m.......
Fit Tuber should be Health Minister of India🇮🇳🇮🇳🇮🇳🫡🫡
Hello Vik, could you please talk about Moringa Leaves (Powder) and it's benefits?
I love to see ur way of presenting ...no doubt u open ur pitara of good awareness about health . U do amazing work Vivek ...u deserve attention by gov..or media..
Fit tuber की सारी वीडियो देखने से पहले लाइक करता हूं फिर देखता हूं।
Thanks Vivek bhai जो आपने समाज की भलाई के लिए fit tuber को लॉन्च किया।
Thankyou sir for all your health tips God bless you forever ❤
So informative, Especially last point. Well explained 👏👏👏
Oh my goodness I was searching for best sunscreen on CZcams today in morning, I also watched his old vedio but he presented this in this vedio....I feel he know what and when his audience need...
Hello Vivek! Can you please make a video on moisturizers/aloe vera gel for summers for combination skin. It would be of great help! Thank you!
Dr.vivek mittal🙏
Ye kon hai?
Ayurvedic doctor
@@elchupacabra06Fittuber ka real name Vivek Mittal hai
Yeh kon hai
@@AbhiKumar-we5tg Fittuber
इतनी अच्छी जानकारी के लिए धन्यवाद 🙏🙏
You simply educate the food habits. Thanks for the same
Brilliant video as always. Keep up the great work brother. Please make a video on hair care.
ONE OF The best doctor in INDIA 🇮🇳 ❤❤❤❤❤❤❤❤❤❤❤❤
Thank you sir 🙏👍
God bless you 😊
Thanku sooo much you are the best person that who provide actual information & beneficial 🙏🙏🙏🙏🙏
Too hot spicy salty foods avoid
Sticky vegetables avoid
Avoid sour foods
Milk with salty foods avoid
Eat whole some fibre rich foods, seasonal fruits n veggies, avoid refined foods. Thanks vivek 👍👍
I have seen that video and follow all these but still had a prb and want to know reason of this dosha & what if its climatic means it is balanced when I was in cold or hot weather
state like rajasthan but can't b fine in humid climatic condition dosha gets disbalance all sign of kaph dosha occur.
One of the most popular health youtuber thankyou so much for your contribution 😊
Thank you so much I really need this❤
Always something new to learn from ur video . thank you Fittuber .
Please make a video on how vata- pitta joined combination can be balanced? How to better digestion and get proper nutrition? Please consider the topic 🙏🏻
Haa bilkul apne ko bhi yhi hai
Fittuber work is awesome and great ❤
The best videos enlightening the important issues
Mind blowing video thanks Bhaiya
No words for this great man ❤️🙏🏻
You always post what I want thanks ❤😊
Thank You for this video.Very Helpful Video for the person having skin problems.🙏🙏🙏
Awesome video 👏👏 great knowledge about skin and it's very helpful.& knowledgeable.👍👍👍👍😍😍
Thank you very much sir 🙏
The best thing about fit tuber is he always follow our ancient medicinal ayurveda 😀
Sahi information 👍 thank you so much. 😊
Thank u...its informational😊
Hi Vivek ! Plz make video on skin disease specially on leucoderma…please please please highly requested
Hello Vivek , for skin problems please make a vedio on serums their effects
Ceramides peptide vitamin C
There are lots of varieties of it ...but don't who about uses n effect
Very helpful video thanku so much
As always your video is full of information. Thank you Vivek
Great content ❤
This video is too accurate. Coming from someone who had 2 of the biggest skin problems (psoriasis, vitiligo) and got them fix through ayurveda.
Scrotal eczema ka btao Shivam bhau
@@viratkkk12 I have no idea what that is. But you can find ayurvedic doctors in Patanjali stores. They do not charge any consultation fee. I would suggest u to visit them.
Hi, can you please share what helped you fix or control Vitiligo?
@@SimranKaur-mm7hr
Food restrictions - no fried, sour, spicy food. That cuts literally 90% of what we eat on daily basis. I used to eat only boiled dal with chapati/rice. No tomato in it. No fried gravy. Only boiled onion. Spent 3-4 years eating this type of food.
Medicine - I had taken medicine from ayurvedic doctor. But now we have more authentic ayurvedic doctors in Patanjali store as I've stated above. You should visit them. Their medicine might be more effective as I consulted them for psoriasis and it was fixed in few months instead of years
Thanku so much for making this video. 😊
Thanks for this information 👍i really need this.
Thanks fit tubet ❤❤
Please a video on vitiligo. I suffering it a many years .
Keep it up 😊😊
Hi Sir, kindly Provide the link of copper bottle that you used.
Thank you so much for wonderful information 😀😀
Tq so much Vivek bhayya
Vivek bhai next video please on Gym myths 🙏🙏
Much needed ❤
SPECIAL REQUEST: Hii pls make video on Pre & Pro biotic. What are the natural sources of it? And why do we need it? My mother was suffering from loose motions since aprox 4-5 months. We tried everything, eg: Banana, khichdi, isabghol+dahi, tea Patti, even allopathic medicines but all those things worked for day or two. Finally the pre& pro biotic capsule helped. But even if my mother stops taking it after 1 month, loose motions starts again. So kindly tell me why this is happening, and natural sources of pre & pro biotic. Thanks.
Thanks buddy..Please make a video on hormonal acne as well!!
One video and all your doubts get clear, your hard work can be seen clearly.। Thank you god bless you this is also a kind of seva . You have changed the life of millions of people. Thank you
Your smiling at the end of the video.
That's took my all stress in seconds 🥰
Fit Tuber Hindi 👍
Thanks for advice
Hare Krishna. Thank you for your videos. Please make on blood pressure issues and benefits of coconut water as well 🙏
Dr. फीस लेने के बाद भी इतना ज्ञान नही देते
आप dr. से कहीं ज्यादा बढ़कर हैं 🎉🎉
Sticky vegetables to avoid= brinjal , bhindi ,jack fruit, arbi ( sarru in odia ) , sweet potato ( kandhamoola)
I eat those but I still have clear skin 🗿
@@DemonSlayer-un8ls may be ur not allergic for that
Hi Sir ,
I like ur videos most.
Your all videos are useful for
health. Keep it up.👍
Mera sbse fav hai ye youtuber ,,bhttt trust krti hu inki baat pe❤❤❤❤
Sir please make a video on the use of active ingredients in skincare like vitamin c, retinol etc. What is your take on this trend and what does Ayurveda say about natural ingredients for this.
Yes vivek sir plz make video on this topic
Pls make a video on balanced diet....means right combination or proportion of nutrients in a meal.and which nutrient is more required..... protein,carbs or anything else...n share d recipes of that content.
Thank you 😀
Thank you so much Vivek Bhaiya😇🥰
👆🏻Please make a Video on "How to Remove Stretch Marks" 🤗
+1
+1
Hi Vivek, I know you have made multiple videos for hair care and I'm personally applying them also in my routine. However in current times people are facing major issues with hair quality and quantity. Please make one more video to provide practical hair care tips and tonics or natural supplements. 🙏🏻 Love your work. ❤
Today pollution is increasing rapidly, no hair care tips will work we need to fix this problem first
Amazing information
Thank u so much
Fit tuber a day keeps the doctor away ✨
yes 😂😂❤
Fittuber a day keeps the diseases away too
@@indiafactsgenius disease Door rahega toh doctor ke paas jana hi nhi padega 😎😎👍
@@saketkumarjha221 haa
Yes
Please share something on MAGGIE MAGIC MASALA🙏
Thanks for all the tips ❤
Thankx🙏
Love from Odisha Sir ❤
I really found this kind of video, because my skin conditions is bad now days, and thankfully Fit tuber made this ❤
Thanks for this advic
You have changed our life a lot
3 million subscriber hone wale hai apke 1 QnA to banta hai 😊😊
Fit a day keeps dr away❤❤
Most helpful video😊
You took the topic of hives thank you so much🙏🙏
Thank you so much for this information. It's too informative as today's generation don't follow these norms. If they watch your videos, they will understand, how to be healthy! 🙌
Love your videos so much FitTuber(Vivek sir)❤💯
Please make a whole video on how to treat "Urticaria"🙏😪
Yes, came here looking for Urticaria video. Much needed!
I also need
Thank you sir❤
Hello sir. Really I get inspired when I see your videos. Could you just share which ayurvedic books do you Read. Your information has inspired me to learn more about ayurdeva. So it's a request that you share them. Thank you so much.
Hi! Could you pease make a video on whether milk supplement powders (health drinks) should be added to kids milk or not. If yes, please recommend which one is the best for kids. Would be really helpful.
Without any further delay, let's make Fit Tuber as CEO of World Health Organization 😬
Thnxxxxx bro🙏🙏🙏🙏🙏🙏it's very useful information 👌 👍
Most useful information👏👏👏👏👏🙏
Plz make a video on "hair regrowth" and "thick beard growth" , majority people suffering from it in young age...
Tired of trying remedies 😭😭
Specially hair regrowth (regrow)
Methi powder and methi water... I'm using it snd seeing good result.. 5 rs ki methi khareedi nd hair regrowth ho rahi hai
If he becomes health minister of India , great revolution will be there in the field of medical and Food 1:38 ❤
Thank you so much for all your videos which helps a lot. Please make a video on TRAYA hair loss problem as they are advertising a lot and many ordinary people are buying it. Thank you so much.
Aoki video Dekh K ek positivity milti Hai...thank U so much❤
Kaun chahta Hai Ki aankhon Ke liye video banaen jismein gharelu ingredient ho?
Hairloss & regrowth with weight loss tips
❤ bahut acchi jankari
Thank you so much sir
The most underrated youtuber
He is not underrated
Almost all points covered up in one video.
Would like to add these too:
Whey Protein, Peanuts, Flax seed also causes skin issues
So it means i can never gain muscles as i will have to leave whey protein and peanut butter the two most protein rich things in my protein shake 🙂
@@arijit1809 use 2 scoops of plant protein. I am consuming 140 gm of protein by being vegetarian and leaving above things
@@PalashAgrawalECE I switched to Plant Based Protein Bruh but It tastes Yuck🤢
Bdw You're Right I was taking Whey Protein & was facing Breakouts regularly.It's Been More than 2 Months since I left consuming Whey and My Skin has become Better👍🏻
Thankx
Thank you ❤❤❤
Jai FIT Tuber 🙏