PART - 2 5 Healthy Habits That Are Simple and Start at Home

#vVijayMangam #Nutrition #diet #fatloss PART - 2
5 Healthy Habits That Are Simple and Start at Home
If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals,
vijaymangam.com/webinar - English one
vijaymangam.com/webinar-2 -Telugu one
for more information on online coaching.
Instagram:
vijaymangam?igs...

[@rajub2835]

Intermediate fasting మీద ఒక వీడియో చేయండి.. బ్రదర్

[@rajansaik1388]

Is drinking water immediately after urination good?

[@prashanthsagar1462]

1. Sunlight
2. Sleep
3. Movement
4. Nutrition - Avoid processed food
5. Water & Quantity

[@suvarnadeglurkar283]

😊😊

[@n.sricharanteja2365]

Explanation super , macu easy gha ardhavuthundhi , tq

[@lalitachittala4437]

I drink green juice spinach, cucumber, bottle guard, green apple ,ginger, mint,lemon
Eat 600gmz fruits for breakfast. Is it good

[@prameelareddy1877]

Hammayya brathikincharu Vijay garu , 5 litres tagalsinde ani cheppevaru andaru now I’m happy thank you

[@rajireddy6984]

Thank you sir. school ki velle kids ki alanti food pettali video cheyandi. Tq

[@deepikachukka2075]

Sir mee video okkati chusa next mottam play list mottam chusestunna excellent sir thank you sooo much for your efforts on these videos

[@deepthi7236]

Vijay sir ur classes are something different and crystal clear.feel like following from nxt minute.

[@ramak3164]

Nice tips Andi

[@allnewcartoonsexplain6208]

Chala baga cheptunaru sir

[@gayithrishiva1993]

Nice tips sir, thank you

[@dharamrakesh2147]

You have very good knowledge

[@shanushanthishanushanthi9355]

Plz emina recipes chupichandi nd timings chepandi eh time thinali bf lunch nd dinner

[@jyothichunduru8933]

Chala chala baga chepparu andi vijay garu we expect more videos for more awareness of health thank u sir

[@thanudarmireddy8118]

Day meals veadios cheyandi bro

[@srivanisri5777]

Thanks for your valuable information for us

[@voiceofongole]

Chala baga chepparu Sir 👏👏

[@umarani4467]

Tq vijay good information

[@aniketh279]

Tqqq

[@sunitharao4576]

Plz giv knowledge abt carbs ,fats n fiber

[@UMADEVI26899]

Calculation for Drinking Water.
Minimum amount of Water = 30ml for every kg of weight.
Maximum amount of Water = 40ml for every kg of Weight.
Suppose we take 35ml of water.
Total Weight of the person × 35ml of Water.

[@sweethoney3754]

Informative video

[@adiseshhou5167]

Indigestion undhi dhani gurunchi cheppandi sir

[@UMADEVI26899]

Thank 🫡you👏🙏

[@prabhavathimeghan5371]

Nice tips brother.

[@dasharatgoud6190]

Sir, could you please explain the gym person's diet 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@magnitedynamite8894]

Drinking water ..... topic CZcams lo chala confused chesthunaruu...so please take one short video

[@sivanagakumariv4080]

Thank you sir 🙏

[@YasminkhanamRGK-kw3ck]

Abba super anna...super knowledge about nutrition... excellent anna meeru...mimmalni appreciate cheyakunda undalekapothunna

[@gkanthakumarigudapati]

⁰lllll of

[@geethamummana6487]

Chala clear

[@santoshkumar-po7jt]

Nice information

[@naveenapnaveena8958]

Hi Anna 🙏

[@sunithasadineni2631]

Please can you stop background music

[@lakshmiprasanna8071]

Hi sir , 😊 oils eavi vadocho cheppandi sir

[@bp-bn2pc]

Bro none density improve avvadam kosam cheyyandi video and munukullo gujju peragadaniki

[@BhimavaramRuchuluBykeziavlogs]

Hi sir good morning

[@sruthisiri3759]

We can eat weekends

[@veenamurali8077]

What do say about Herbalife nutrition

[@VijayMangamFatLossExpert]

Big no

[@sruthisiri3759]

Why middle of the week
Should eat breakfast

[@UMADEVI26899]

250 ml to 350 ml only we have to drink at Once time.

[@arunapatnaik4507]

Nice coment

[@shaikkareem3313]

👌👌👌👌

[@arunapatnaik4507]

13:35

[@Anjaliallinone4713]

Good information andi

[@ROYALGAMING-uw1lu]

Speak English or Hindi

[@ramachintha5980]

Sooo....

[@deepikachukka2075]

Sir mee video okkati chusa next mottam play list mottam chusestunna excellent sir thank you sooo much for your efforts on these videos