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FAT BURNING SALAD | Vijay Mangam | Manjula Ghattamaneni | Silly Monks

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  • čas přidán 12. 05. 2022
  • Check out this super delicious and easy to prepare Salad. Not all salads are boring. Eat this Salad and boost your health.
    #FatBurningSalad #ManjulaGhattamaneni #VijayMangam #SillyMonks #Salad
    INGREDIENTS
    * Extra virgin olive oil
    * Lemon juice
    * Rajma or any beans
    * Salt & pepper
    * Carrots
    * Cucumber
    * Cherry tomatoes
    * Onion
    * Beet root
    * Cilantro
    * Mint leaves
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Komentáře • 70

  • @littlekitchen2260
    @littlekitchen2260 Před 7 měsíci +1

    Extra virgin olive oil is one of the stable oils and can be heated upto 400 degrees Fahrenheit. It is not cancerous.

  • @maruthikumar6064
    @maruthikumar6064 Před 2 lety +8

    capsicum, cauliflower, cabbage is missing and preparation time takes 45 mins, including cutting the vegetables

  • @kiran9986
    @kiran9986 Před 11 měsíci +3

    We want more and more vegetables salads .... expecting more from from ur combination ❤

  • @allamsriram1376
    @allamsriram1376 Před 2 lety +3

    Me videos ki maathram first like kotti tharwatha video chustaa

  • @bindu7680
    @bindu7680 Před 2 lety +7

    No excuse anymore !!
    I am making it for my dinner tommorow 👍

  • @harshitaj24
    @harshitaj24 Před 2 lety +3

    tried this, and my 12 year old daughter loved it. thanks for adding a nutritious meal to our regular menu

  • @g.pushpalatha1958
    @g.pushpalatha1958 Před 2 lety +4

    We want to more vedios from vijay garu... Mam💕

  • @rojalingottipati3951
    @rojalingottipati3951 Před 11 měsíci

    Tried it it's so good I wondered hw it's taste without salt or spicy things but it is so refreshing and yummy

  • @vathalurisailaja326
    @vathalurisailaja326 Před 2 lety +1

    Thank you so much manjula garu.

  • @akshaskitchen743
    @akshaskitchen743 Před 2 lety +3

    Thank u so much for show these type of recipes 💕

  • @sks8356
    @sks8356 Před 2 lety +1

    TQ for the valuable information Manjula garu and Vijay garu...expecting more content like this...hav a good day & gud health..

  • @srihasinibonam7406
    @srihasinibonam7406 Před 2 lety +2

    Good evening manjula garu, you are awesome, i am writing my fatloss diet on paper, your notification came, thankyou angel, lots of love 💕

    • @VarahiM
      @VarahiM Před 2 lety

      All the best Srihasini garu

    • @shashikanthmn1519
      @shashikanthmn1519 Před 2 lety +1

      This will never work for fatloss andi, fatloss kosam calorie deficit lo vundali kani ela oka particular food thinte fatloss avvadhu,

  • @shamkumar29
    @shamkumar29 Před 6 měsíci

    Thanks and blessings 🙌

  • @madhumb802
    @madhumb802 Před 2 lety

    Mam - Thank u so much for taking time in getting these videos for us. One quick question veggies are steamed or raw?

  • @ushendrareddy2537
    @ushendrareddy2537 Před 11 měsíci

    Hi Manjula garu, Can we use normal 🍅 instead of Cherry 🍅

  • @vinayk2946
    @vinayk2946 Před 11 měsíci

    Thank you very much ma'am,keep flying.

  • @ramyapondugula5013
    @ramyapondugula5013 Před 9 měsíci

    Can u please tell post delivery diet for weight loss

  • @mehargayatri7936
    @mehargayatri7936 Před 2 lety +2

    Manjuala garu rajma beans are heavy for digestion during dinner time!!Please suggest.

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  Před 2 lety +1

      Yes, I understand..skip rajma if it does not suit you

    • @Raj-iv5yb
      @Raj-iv5yb Před 11 měsíci

      ​@@manjulaghattamaneniofficialhii manjula gaaru meku mahesh anna ke big fan okka reply evvandi

  • @skk-qz6fk
    @skk-qz6fk Před 2 lety

    Tooooo beautiful sir... Really loved to watch your vedios...

  • @suzataa-97
    @suzataa-97 Před 2 lety

    Thank you so much mam and sir

  • @varunyathanu8181
    @varunyathanu8181 Před 2 lety +1

    Mam your fabulous mam thank you mam no salt aa

  • @RadhaDevi-qz6xk
    @RadhaDevi-qz6xk Před rokem

    But you mixed cooked one and uncooked is it ok

  • @bharaniravuri1316
    @bharaniravuri1316 Před 7 měsíci

    Mr. V. Mallam
    What are your academic qualifications ?
    Have you done any Nutritional Courses.
    Please, UP date.

  • @U.Lalitha_Kumari
    @U.Lalitha_Kumari Před 2 lety

    Thank you so much both of you💐💐

  • @KK-dc2ix
    @KK-dc2ix Před 2 lety

    I love the way you do your videos akka

  • @rajaniv4539
    @rajaniv4539 Před 2 lety +1

    mam do videos on food to eat diabetes and thyroid patients

  • @shamkumar29
    @shamkumar29 Před 2 lety

    Brother
    Yummy 😋
    Thanks and blessings 🙌

  • @navithamaheshvlogs7875

    Tq for this recipe

  • @divyab6886
    @divyab6886 Před 2 lety

    Can we add our sesame or musturd oil

  • @jhansijidugu8577
    @jhansijidugu8577 Před 2 lety

    Bagundi ma

  • @ravisankarreddyn8919
    @ravisankarreddyn8919 Před 2 lety +1

    Ma'am,
    Pls do a video on diet plan for those who suffering from snoring (sleep apnea). It will help for snoring people.
    Thank u!

  • @tripuran9421
    @tripuran9421 Před 2 lety

    Thank you mam. I will definitely try this😊

  • @haseenabegum3818
    @haseenabegum3818 Před 2 lety +1

    Me diet plan chapandi plz am begging you to share

    • @shashikanthmn1519
      @shashikanthmn1519 Před 2 lety

      Avida diet plan miku pani cheyyadhu , yevari body ni batti vallaki design cheyyali

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  Před 2 lety

      I already mentioned in this video - czcams.com/video/P5HBu3LI6RU/video.html will do a detailed video in future

  • @harinipriya4234
    @harinipriya4234 Před 2 lety

    Manjula gaaru namratha gaarini Sitara ni mana channel loki yeppudu thiskosthaaru???

  • @pavansai846
    @pavansai846 Před 2 lety +3

    Can we escape the olive oil?

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  Před 2 lety +3

      Olive oil is pretty good for health...y do u want to escape it ?

    • @pavansai846
      @pavansai846 Před 2 lety +1

      @@manjulaghattamaneniofficial Hello Mam 😊 ,becoz in Indian market it cost us around 1200 rs which is very high , normal people can't afford. so can we use cold pressed coconut oil ?

    • @srikanthgoud8066
      @srikanthgoud8066 Před 2 lety +1

      @@pavansai846 U can use any cold pressed oil happily. Go for regional and seasonal foods 👍

  • @ismartkalavathi3060
    @ismartkalavathi3060 Před 2 lety +1

    Telugu lo cheppandi, andariki telustundi

  • @jagatimanasa9706
    @jagatimanasa9706 Před 2 lety

    Can we replace olive oil with normal oil?

    • @manjulaghattamaneniofficial
      @manjulaghattamaneniofficial  Před 2 lety

      Sure..you can ..but make sure you are using cold pressed oil

    • @anithacinderella1883
      @anithacinderella1883 Před rokem

      @@manjulaghattamaneniofficial hi man pls make him to speak in Telugu add subtitles for it ,I have watched few videos of him in other sites totally he’s uncomfortable to speak.Telugu Vallam Telugu matladitey thakuva iypom kadandi hope u understand

  • @lotusjourney
    @lotusjourney Před 2 lety +1

    🌷

  • @trendingvijaya5039
    @trendingvijaya5039 Před 2 lety

    Akka

  • @veenatata5701
    @veenatata5701 Před rokem

    Anni ready pedithe 2 minutes lo aipothayi

  • @jingleboy0016
    @jingleboy0016 Před 2 lety +2

    Can talk in Telugu. Chala daridranga undi sagam english lo matladutunte.

  • @koradasirisha6144
    @koradasirisha6144 Před 11 měsíci

    Telugu lo

  • @topsgj3457
    @topsgj3457 Před 11 měsíci

    Telugulo chepundy

  • @prathapchandra1
    @prathapchandra1 Před 2 lety

    Salad okay. Don't eat post dinner but eat it before dinner. Dark shade vegetables not good (tomatoes, cucumber). Tomatoes better for thorough cooking. It has lectins which can damage the gut when eaten raw. This salad may raise your insulin levels. So instead of lime juice we can use organic apple cider vinegar with mother to inhibit insulin levels. Add some pickled cabbage (sauerkraut) which is the best cleanser than anything in the salad.

  • @koradasirisha6144
    @koradasirisha6144 Před 11 měsíci

    Telugu lo matladahu ga

  • @sridevinalluru4750
    @sridevinalluru4750 Před 2 lety +1

    Telugu Telugu mattaldandee

  • @SAZ-qt8zc
    @SAZ-qt8zc Před 4 měsíci

    appu ne over reaction zera

  • @Vlogs_info
    @Vlogs_info Před 2 lety

    Everybody knows, not much special

  • @jaganrj-wr2if
    @jaganrj-wr2if Před rokem

    Madam over action chala ekkuvaindhi

  • @ksuresh8697
    @ksuresh8697 Před 10 měsíci +1

    Abbo cilntro ....? Kothimeera analeva....fake accent..

  • @sree09ify
    @sree09ify Před 2 lety +1

    Why this show off!! Either u completely speak in English or telugu. Why this Tenglish!!??
    Telugu matladanki ee namoshi ento
    Only mana telugu vallay ela unnaru...karma!!

  • @krishnaakhil8105
    @krishnaakhil8105 Před 10 měsíci +1

    Sir meru thappu chestunnaru healthy ante salt vadukoodadhu iam manthena satynarayan shisyudu Aina oka devudu kanna ekkuva

  • @manjulamuthyala3186
    @manjulamuthyala3186 Před 9 měsíci

    Dèeni overaction padugaanu too much ...