How to Defeat the EGO | You are NOT your Mind (The Power of Now)

We often fool ourselves by telling ourselves that we can’t do something “because of something that happened in the past, this will happen in the future”.
To the ego the present doesn't exists. It is always focused on keeping the past alive because without the past; who are you? It also wants to keep itself alive in the future hoping that one day when this or that happens; I’m going to be okay.
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The word ‘ego’ is often misunderstood. Most people think ego means being selfish. Even though there is some truth in that, the ego really means the identification of yourself through the mind, made by the environment, culture, innovation and circumstances.
However, you are not your mind. Therefore, the ego is a false-self. In other words, the ego is what you think you are, instead of who you actually are. Your mind is simply an instrument, a tool. The mind is there for a specific task, and when that task has been completed, you lay it down.
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We make Educational, Animated Whiteboard Presentation Videos about Self Improvement (Personal Development) including various Self Improvement related subjects such as: The Mind, Human Psychology, Setting Goals, Reading People, Understanding Yourself, Executing Ideas, Health, Fitness, Confidence, Mental Strength, Relationships, Business, Finances, Marketing, Sales, Spirituality, Meditation, Emotions, Attraction and Social Skills.
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[@ConnecttoSoul]

Thank you for your entire steady knowledge, creativity and thus education and learning to guide my experience to becoming increasingly consciously alert not to mention spiritually connected.

[@youtubewatcher6933]

Conclusions:
1. Ego is identinification of yourself through your minds.
2. To stop the mind to think a lot in past and future, focus on present.
-see everything as they are and don’t judge
-present creates past and future.
-meditate and focus on rhythm of breathing, walk on stairs and focus in every steps, shower and feel the water and the warmth
-you are in state of no mind now.
3. Creativity of artists and scientists came from the stillness mainly and lessly on thinking.

[@arielpowers5021]

Mindfulness

[@tududutu3424]

Too good!!👍🏻😉

[@moderndayavatar924]

this is so awesome! thank you for doing this!

[@FernandoEidPires]

That's awesome! Would you do a video on the subject of FLOW?

[@KaylaDenny]

Thank you!! This is such a helpful video, I appreciate you :)

[@isabelledodd8381]

This is a informative video that reminds me that World Ego Awareness Day is coming up on May 11th this year 😊

[@Darksagan]

This was a excellent breakdown.

[@taigofr1]

Amazing

[@aderning5796]

Very interesting video !
Continue like that :)