Returning to Mental Balance with Harpreet Chana

Thank you for tuning in! One Idea Away is a conscious community and movement to help you grow and develop your inner capacity. We reach higher levels of awareness through sharing our life experiences, getting clear on our dreams, uncovering our ideas, and shifting our perspectives. Keep listening as hosts Luke Iorio, Jenny Wiley, and other iPEC team members interview the thought-leaders and unsung heroes of today.
--------------------------------
Mental health, now more than ever, is such a critical need. But how can we find a balance with so much going on around us; and when can we recognize we’re on the right path? Lucky for us, Harpreet Chana, Certified Professional Coach and Founder of the Mental Wealth Academy, is sharing everything you need to know about building yourself up and investing in the life you want to live.
Harpreet is a qualified pharmacist who’s held senior, national-level positions in the UK for the last eight years. She's also a qualified project manager, international speaker, trainer, and facilitator alongside her professional coaching career. As Founder of the Mental Wealth Academy, Harpreet helps organizations and individuals invest in their mental wealth to protect their mental health. She uses her own unique experiences as a healthcare professional and as someone who’s struggled with mental health in the past to help others by focusing on self-leadership, self-regulation, and professional development.
Learn how to unravel the great mystery of “functionally unwell” as you come to full self-alignment-listen now!
Key Takeaways:
Living ‘functionally unwell.’ In a time when so many of our lives have been put on hold and yet we’re so equally busy, could it be possible to be both happy and unhappy at the same time? How do you know if you’re in an internal storm? Look for THESE signs . . . [11:50].
Living the ‘inner journey.’ You’re the one in control, the one who makes the decisions in your life; but how do you get to a point where you truly understand that power of thought and act on it? THIS is where it starts . . . [30:58].
Living with bigger possibilities. So much of who you are and what you believe are tied to past experiences. Luckily, the future can be shifted if you learn how to just unwire your predispositions. The SECRET is . . . [40:39].
Living in true awareness. Can you sit in silence with your thoughts or does even the idea of doing so make you cringe a little? You’re not alone. It’s time to jump off the hamster wheel and tap into our subconscious. Start HERE . . . [50:54].
Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.
--------------------------------
Learn more about One Idea Away at:
Website: www.oneideaaway.com/
Facebook: / oneideaaway
Instagram: / oneideaaway
Twitter: / oneideaaway
Get connected to a community of like-minded seekers and share your story in our inspiring, thriving Facebook community: / oneideaaway
To learn more about Harpreet's work, visit www.thementalwealthacademy.co....
--------------------------------
Thank you to our partners at iPEC Coaching! Custom tailor your coaching career to your passion and lifestyle with the support of dynamic business tools, a strong coaching network, and expert guidance from a team dedicated to your success long after graduation. Enroll in the most comprehensive coach training program available, and prepare to exceed your own expectations. Learn more at www.ipeccoaching.com/oia.