Let's examine this claim - GHEE is a FAT BURNER
Vložit
- čas přidán 24. 05. 2024
- Main Channel: / scienceisdope
Free Pseudoscience Game - Spot the BS: bingobaker.com/#65349335c8b652a6
Biases and Fallacies:
docs.google.com/document/d/1X...
One-time support:
UPI: scienceisdope@icici
buymeacoffee.com/scienceisdope
Patreon: / scienceisdope_
To join my WhatsApp community: nas.io/scienceisdope
Discord: / discord
Subbreddit: / scienceisdope - Zábava
Ghee is a fat burner,
Diesel is vegetable oil,
Petrol is a massage oil
Coolant is an antacid….
Aloe gel is snake Oil,
This Uncle might claim his Piss is butter oil. 🤣🤣
Every science student would have been screaming when he said
"It's a saturated fat but has C-double bonds"
+@awesomepotato4499 😢 idiots from where they have learnt science haven't they studied 10th.
Saturated fat contains c-c single bond no double bond. They are animal based solid at room temperature.
Unsaturated fats contain c-c double bond or triple bond.
They are plant based liquid at room temperature
Even an arts guy would be screaming in the hospital bed after taking his advice about ghee
@@___-mi5px well actually
he can't 😔
Only science student not gurukul student
Podcasts will be next intellectual scam of India.
It is already is
Not only in india, but in whole world same Trend is going on.
Actually it's better that they are saying these in podcasts, as in they have ample time to support their claim. If they are not able to say or show enough good evidence by this much extra time, we can easily call them out on their bullshit.
true.
Extraordinary claims require extraordinary evidence 🙈
please tell me the differnce between extraordinary evidence compared to normal evidence?
@@GIGADEV690Cus the claim is extraordinary it must have an extraordinary evidence, normal evidence can't prove extraordinary claims!
@@rishiraj7031 Yeah tell me difference between normal evidence and extraordinary evidence 🤣You can't because there isn't these quote is basically wrong.
@@GIGADEV690 Extraordinary Claims those are unusual statements that challenge our understanding of the world or are highly unlikely. Like Aliens visited me last night or I can predict the future with 100% accuracy. These require much stronger, more convincing evidence, like clear physical proof, multiple credible witnesses, and independent verification. So the more extraordinary the claim, the more rigorous and compelling the evidence must be to believe it.
@@GIGADEV690extraordinary means something out of ordinary so evidence that is so overpowereing that its hard to refuse for example presence of sun has extraordinary evidences there are 1000 of research you can do to prove sun exist apart from visual proof !!
Raj Shamani ka video dekhna hi kyon hai😂
i think all podcasters are the same, matlab kisi bhi pados k uncle ko bola lo aur unki bakwas suno 2 ghanta
We cannot censor people .Just need to fight back
they are just promoting bramhinnical food habits since the bramhinism
You are so dumm!
Thanks for debunking this misinformation. It seems some people make extraordinary claims just to gain popularity. I almost believed another claim in his video, thinking he seemed genuine. Thanks for saving us from that mistake.
He is talking about bulletproof coffee and gee is not bad I agree with the statements but it is fat burner is false information
glad you're back!
That guy who is making such claims about Ghee (saturated fat has -double bonds) does not even know basic Chemistry. It's very dangerous that every Tom, Dick and Harry comes to CZcams and starts blabbering taking us, the Indians, for a ride.
Even Raj Shamani was like REALLYYY 😂😂
He was just one step away from asking us to drink gaumutra
Geek vs. Gheek
Why does one need ghee when they have such videos for a heart attack 🤯
Underrated channel.
Hi Pranab
There is another school of thought where instead of calories deficit people talk about containing insulin spikes. And Fat such as ghee or any other saturated fat that remains solid at room temperature doesn’t raise insulin.
Do look at vlogs from dr Berg, dr Jamnadas
The question how eating more fat reduces fat can be answered as it contains Insulin the most
Yes But I agree eating too much Fat does-not look logical
No matter what its always about calorie deficit. Just keep it simple. Ghee is good when taken in moderation, its don't have magical fat burning capabilities, its simply a healthy source of fat
@@Matt_win I agree nothing special about ghee. All saturated fat or even other fat are the same.
And none have fat burning capabilities
They indirectly reduces the amount of fat body would store by containing insulin spikes
Just keeping calorie in/out in consideration is not correct
Eating same amount of calories with carbohydrates and with protein or with fat would not have same impact on weight loss and gain
Over all it is good to take your calories from all macros in proportional manner
My point here is it is just not about calories in or out
Our body is lot more complex than a mechanical tool that consumes oil and generates energy
Not only ghee any oil including palm oil, palmolein oil reduces insulin spikes. That's very basic. When you combine carbs with fat absorption slows down right. It does not make it a good fat
See Harvard medical school nutrition, CDC, who etc . Saturated fats should contribute only 10 percent of the diet .
Olive Oil is much better. Yum yum sofritto mass with olive oil
Old pranav is back!
After watching his video i too had this doubt
They're kind not wrong though, dietary fat actually stops lipogenesis in the body, basically the fat in body doesn't come from eating more fats or oils, it comes from eating more carbs, you need to understand biochemistry for that, but yeah if you eat e.g 500 calories of ghee vs 500 calories of bread, the ghee will help reduce your body from making more fats (negative feedback mechanism) vs bread will exaggerated the lipogenesis process. The keto diet is based on same concept.
Average Rick and Morty fan thinking he's smarter than he actually is.
Finally the 6 by 6 BINGO is here!
Video suggestion on fenbendazole related to cancer healing
Speaking pseudoscience in english becomes much more factual.😂
Bring back bingo card.
Dude I like your videos but here I don't agree with some of your point. calorie deficit is important for fat loss but the food you are eating on macro level plays a substantial role in it.
Caloric deficit is ESSENTIAL to reduce fat stored in the body. Food macro profile appears to play a role in how easy/difficult it might be to create or maintain that caloric deficit.
Which blood test ?lipid profile?
Bro we crossfit two hours daily with heavy lifting. With goals to attain 30 kgs extra mass. Are you sure??
Letsgooo!!!! We're back. Looking forward to it.
Pranav but dietery fat contributing to body fat is not necessarily true, could you make a video on that?
Provided you aren't in a surplus
Ghee ka shop hai kya inka
Make a video on redmeat claims
In an other podcast someone told raj shamani .. this claim is fraud
It's true it reduces visceral fat
Your body has to burn whatever you feed it, for energy
There is indeed a magic food for calorie deficit. High-fibre, high-micronutrient items such as various vegetables and fruits give you satiety on lower calories. You have informed me about micronutrients, but have not stressed the importance of fibre.
some other guy did a video on this. if you like chew some vegetable for like 1 hour, then yes it will burn your caloiries
@@dzrknxnope that's pseudoscience
@@nothingpersonalkid it isnt. You burn caloires when you chew food. if you find something which has very little calories and chew on it for like 2 hour, then you would burn enough calories to not gain any calories from that food
Well practically it isnt possible (but if you chew for like 5 years it is lol) but theoritically it is
@@dzrknx hnn bhai tu excercise krte krte khaa le firr
@@nothingpersonalkid 💀
Make sure to get ur omega 3!!
I've seen carnivore diet videos where they say ghee is good but butter is not
In controlled environment where ghee and oil are the only independent variable and health,immunity, activity remains the same then ghee being fat burner is false.
But we don't live in a controlled environment and If you look at it holistically ... Ghee is better for gut health,easily digestible and boast the immune system which leads to more energy more activity and more fat loss when compared with vegetable oil.
So, inference that eating ghee leads to fats loss maybe true in Indian context.
Its same as the claim that eating honey with cold water and eating honey with hot water may increase or decrease your weight .
There are too many variables to make a conclusion .
It doesn't "boast" the immune system lmao
You don't lose fat from eating. You lose fat if you're in a caloric deficit. Even if you just ate candies. As long as you're in deficit. Has nothing to do with gut health or whatever you're yapping
Wtf😂 , it's not the calories you eat but the calories you digest that matters.
If you drink 1 gm petrol then that would have been above 10000+ calories and so you would gain weight?
A lactose intolerant person and lactose tolerant person drinking 1 glass of milk drinking above there calorie needs doesn't mean they would gain weight, lactose intolerant person would actually loose weight despite eating higher calories bcause he can't digest it and will get sick due to milk.
Half knowledge is dangerous as hell 😂😂
No wonder mustard oil is banned in Europe 😂😂
The process of weight loss involves more than just a calorie deficit; it also encompasses metabolism, which can be influenced by certain foods. Pranav kind read about Keto Diet. Initially developed to treat epilepsy, it has since gained popularity as a weight loss program. The keto diet is characterized by high fat and low carb intake, which encourages the body to adapt to burning fat for fuel, thus aiding in weight loss. While claiming that only ghee can achieve this may be a bit exaggerated, it's undeniable that the keto diet can be effective in shedding pounds.
Errrm that's exactly caloric deficit.
Ohh
Ghee is a fat burner if you start burning it and jump inside
is he trying to pump some shitty ghee company he is invested in.
Raj Shamani is still better than TRS....😂
a loose analogy telling 'Scientifically Proven' is somehow telling 'Akbar The great' as both serves the purpose but Akbar itself means the great.
We all know what it means everyone is being pedantic about it
it means was there test in some controlled environment to prove it??
no one says all that
this is all word play
and i hate this ghee guy so much it is unreal
If ghee were burning so many fats then india would be full of Abercrombie and fitch models.
Yes it may have some fatburning but not to see a visible difference .definately not to burn those samosas you ate yesterday
Indians don't eat enough ghee and meat. There
.
Can you please edit your whatsapp pings out of your videos?
Will do from tomorrow!
is he wearing a cap casue he is bald?
I love how he's fat and talking about ghee😂😂😂
For weight loss, we only focus on calories in & calories. Don't u think it is a flawed idea? Ex - 1000 calories from junk same from Homemade food.
In the Indian scenario, Ghee is the best thing available for good-quality fats.
. When he talked about fat loss benefits I think he was talking about the CLA may be
No it is not flawed as it is the only metric for weight loss.
Coming to your second point that is just an assumption as you may gain weight if you eat more calories of homemade food and you may lose weight if you eat less calories of junk food.
THIRD ghee is ABSOLUTELY NOT the best fat for example olive oil is a much healthier alternative to ghee
@@kavish4331 exactly
Even class 10 students know about carbon bonds and know that ghee is not special in any way
Ghee is special because it's saturated fat, the are the healthiest source of fat
@@keshavrao212 many other sources of fat are also saturated.
@@kakashisensei7387 Sources are: Ruminant animal fat, coconut oil, diary products and palm oil.
Well, it is still true that Ghee is the best form of edible/cooking oil available out there
Evidence??
@@RR_theproahole 2 articles/publications from NIN/NCBI(remove that dot after 's')
https.://www.ncbi.nlm.nih.gov/pmc/articles/PMC10789628/
https.://www.ncbi.nlm.nih.gov/pmc/articles/PMC5471386/
Not really olive oil is much better
🤣🤣🤣
@@kavish4331it's definitely in the top 5 but when you consider PUFA,SF, high boiling point limits,butaryte levels and much more, ghee stands on the top
I think 🤔 ghee is not fa Brunner it is good fat
It is just fat what do you mean by good? Olive oil,fish and nuts are much healthier sources of fats
@@kavish4331take olive oil, nuts, fish oil in excess , what do you expect? Growth? It's clearly no.in same way, ghee is healthy if taken in limited quantity.
And u should have used intelligence that ghee,(no packaged one, everything packaged contains harmful preservatives etc) I'm talking about homemade ghee( may be u know that ghee can be made at home, I'm just stating it because of your comment I thought u may be ignorant cuz u don't know that ghee is actually healthy and it's proven not by self claimed researchers but actual scientists n labs and many many researches r documented u can read it, just because ayurveda first stated it's healthy, that's why you're hating we'll good for you if u love to be biased then) so what I'm saying is, ghee is made from milk's fat, what we call malai, that cream is heated until the solid milk parts are seperated and then what left is liquid called ghee. It's healthy cuz it's made from milk's fat. And if u say ghee is unhealthy then milk is too unhealthy. So better say something logical
Yes it's good fat. It has monosaturated omega 3s. Good fat increase HDL(high density lipoprotein) . Which is good for health in limit. Ofcourse good things in excess can cuz damage
@@truePac47 milk too isn't really healthy. Northern Europeans drink milk
@@TurdBoi-tf5lf milk isn't TOO healthy? Wtf is this too?. Neither watermelon is too healthy nor Apple. Food is not TOO HEALTHY, it's always healthy. And milk is bad for ONLY those who are lactose intolerant. For everyone milk is suitable and milk is naturally objectively healthy and so is ghee HEALTHY naturally and objectively unless your body has some defect of cholesterol
If so then .. why people on carnivore diet shed massive weights ?... isn't fatty beef and butter high in calories ?
If I remember correctly there is something called medium chain fatty acids in ghee so that somehow makes it better than other saturated ober processed oils hence it may be a healthier alternative to "refined oils"...but yeah CICO is the gold standard for weight loss it's basic physics idk how people even debate that CICO doesn't work because of hormones like insulin or genetics and shit...if you eat less you lose weight simple...if you aren't losing weight by eating less then eat lesser...
Exactly
He's talking about ghee as a fat burner in the context of keto diet. First learn what keto diet is.
Still doesn't change the fact that its misinformation. Keto or whatever, calorie is calorie, fat is fat. If you eat in deficit you will lose weight, and who tf believe on ghee works as fat burner,
That doesn't change anything.Weightloss is always about calories in vs calories out
Keto diet's claims are dubious anyway
@@kavish4331 it's not . Read the book ' the obesity code ' . It's not that simple that you burn calorie that you eat , then you'll have weightloss.it happen due to hormonal changes. If you burn more fat , body will demand more calories. It's not easy . Read the world health organization report on obesity. They designated it as a disease and not as a some choice of calories intake.
So, "in the context of keto diet," facts turn wrong? Well, no surprises as that's what we expect out of randomly-made-up diets with extraordinary claims.
Keto sabse tatti diet hai duniya ki. Ankhon ke niche khadde karlo low power no carbs
Latke se ho jaate ho iska matlab ye nhi ki bc fat bhi zada chaiye. Tu 4tbspn ghee le even that will create imbalance in your calories in any case.
Also examine om=mc^2. Dimag ka bhosda ho raha hai mera.
Just believe in it and move on. Dont require empirical evidence, spiritual evidence will help you to derive at the conclusion.
@@dipikaprasad1475 bhai ye kya hota hai, E= mc^2 hota hai
They are going to bring more exaggerated claims..😂I'm lost for words
🕉 is the cosmic sound of the universe. 😂
It is bullshit
In an other podcast someone told raj shamani .. this claim is fraud
can you pls tell the title of that podcast??
@@MischiefL0ki czcams.com/users/shortsxQPqiPJYLXA?si=3wGoDu6xNq4c1TQv