Dal Soup For Weight Loss | Lentil Soup Recipe | Delicious Vegetable Soup | Healthy Soup Recipes
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- čas přidán 2. 08. 2024
- Dal Soup For Weight Loss | Lentil Soup Recipe | Delicious Vegetable Soup | Healthy Soup Recipes
#dalsoup #weightlosssouprecipe #healthysouprecipe #vegsoup #lentilsouprecipe #homecookingshow #homecooking
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Prep Time: 10 mins
Cook Time: 35 mins
Servings: 4
To Make Dal Soup
Toor Dal - 2 Tbsp
Masoor Dal - 2 Tbsp
Moong Dal - 2 Tbsp
Ghee - 3 Tsp
Garlic - 2 Cloves
Ginger
Green Chilli - 2 Nos
Onion - 1 No.
Tomato - 1 No.
Pumpkin - 1 Cup
Carrot - 1 No.
Turmeric Powder - 1/4 Tsp
Pepper - 1 Tsp
Cumin Powder - 1 Tsp
Kashmiri Chilli - 1 Tsp
Coriander Leaves
Salt
Water
Method:
1. Take toor dal, masoor dal and moong dal in a bowl.
2. Wash them nicely and soak them in water for about 10 mins.
3. Take ghee in a pressure cooker.
4. Add chopped garlic, ginger, green chillies and onions to it. Saute until the onions are pink.
5. Then add in chopped tomatoes, pumpkin and carrot.
6. Saute the vegetables for a few mins.
7. Add in the soaked dal, turmeric powder and salt. Mix well.
8. Add 2 cups of water to the cooker and mix. Pressure cook the dal & veggies for 3-4 whistles on a medium low flame.
9. Cool the cooked dal and vegetables. Transfer them into a mixer jar, add water and grind into smooth paste.
10. Transfer the ground paste into a pan and add water. Mix.
11. Add in pepper powder, cumin powder and red chilli powder. Add salt if required.
12. Boil the mixture for 5 mins on a medium low flame.
13. Add in coriander leaves and cook for 2 more mins. Add water if required/
14. Mix it all well.
15. Healthy and wholesome dal soup is ready to be served hot and nice.
Soups are one of the most wholesome dishes when proper ingredients are used. They are also easy to make. This Dal soup is one such nourishing whole meal. It has three varieties of dal and nutritious vegetables in it. For this recipe, the first step is to cook all the vegetables and dal. Then we have to prepare all the cooked ingredients into fine soup and season it. This video is an easy step-by-step guide to take you through the process without any confusion. So do watch the video till the end to see tips and tricks to make this delicious dal soup easily at home. You can have this soup whenever you want a little detox or whenever you are sick. You can also send this in lunchboxes with kids for their break time. Do try this recipe and enjoy with your family and friends.
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Beautifully done
Wow, this Dal Soup recipe embodies warmth, comfort, and health all in one bowl! I've always been a fan of dal, but turning it into a soup with such an array of spices and vegetables sounds heavenly. The combination of toor, masoor, and moong dal promises a hearty texture, while the ghee and spices ensure a rich depth of flavor. I'm particularly drawn to the inclusion of pumpkin and carrot, adding that extra layer of nutrition and sweetness. This is a perfect recipe for those chilly evenings when you're looking for a nourishing and filling meal. The step-by-step method makes it look so achievable too! Can't wait to give this a try. Thanks for sharing such a heartwarming recipe!
Such beautiful words😍❤🙏
Nice sharing❤❤
Thanks😍
So so. Good.
A must try
Yes, ❤😍
👌👌👌
Thanks so much dear Hema. I'm sure going to ake this and will tell you how it turned out. 😊 ❤️
Hi mam
This recipe is really healthy and looks tasty. Thanks for sharing this weight loss recipe
You are welcome😍
Mind blowing soup😊.. Thank you🙏
Do try this😍
Perfect for a light meal!
It sure is!😍
Great video! Incredibly useful tips and upbeat tone are truly inspiring. Thank you so much for providing your insights! 😀
You are so welcome!❤
I love your recipes. It always comes out yummy. Prepared Dal soup for my sick child and she loved it. Thanks and I always look forward for your recipes.
I hope she is feeling better now 🙏❤️
Delicious by looking itself 😊.
😍👍
Simple ingredients available in Home, will make this soup sure😊😊
Yes absolutely 💯
Delicious. Really hearty soup. 😊
Thanks a lot😊💖
Thank you mam ❤ I tried and the taste is really good❤❤..
Most welcome 😊💕
Looks so delicious
Thank you do try this and enjoy😇❤
Thanks for sharing mam.
Very nutritious
You are welcome do give this a try😍
Hichef very good your suop
Your videos encourage people to cook. Beautiful presentation and easy and yummy recioes 🥰
Thanks😍❤
Looking so healthy
Yes its really good
czcams.com/video/G3A-iCHtT-E/video.html here's a healthy meal
👌
Do try this recipe and enjoy ❤😍
Excellent
Thankyou 😊 do try it
Loved it Hema❤
😍
Nice
Do give it a try😍
Superb mam
Do try this and enjoy😍
Please share more such healthy soup n salad recipes...winters are almost here in North India
czcams.com/video/Duc89AZY9j4/video.htmlsi=r2kOH-nmvPP4SorT Tomato soup czcams.com/video/pfswT0HvNhQ/video.htmlsi=x1n4L_QlHiOqENof Lemon coriander soup czcams.com/video/E4WSB0D3exM/video.htmlsi=wxVNGSHlFEZex_3c Beetroot carrot soup
czcams.com/video/o3WfGGCVDGA/video.htmlsi=AVrFQ0JFbVS3u2pS Broccoli Soup
czcams.com/video/t6gGmy-q_ss/video.htmlsi=pAAWb2zTW1VLqfpj Mushroom Soup
czcams.com/video/p6RMB6LaK04/video.htmlsi=J9vvbg3OrB_T_ixv Hot & Sour Veg Soup
czcams.com/video/7iAzrcjSmLI/video.htmlsi=YyV2TQlMju7s9J3a Chicken Clear Soup
Looks good I make Dahl soup but not with all tgst
Do try this one😇❤
💛 all your videos mam👍
Thank you💕
@@HomeCookingShow Your welcome mam👍
Share some weight loss recipes mam
Sure czcams.com/video/mJ1iIiVV0mM/video.html please check this out👍
Which type pumkin used in this soup.
Is that the pumpkin we used in sambar is same
It's the yellow pumpkin
I love how you take classic dishes and put your own unique twist on them.
Your dal soup recipe looks delicious and full of flavor.
Thank you for sharing your talent with us.
Hope would like to visit my new recipe..👍🙏
Thank you😍
Does consumption of dal makes us gain weight
You should consume it in limit👍😊
Where u get that bowl from
From a local pottery store😊👍
10:
Too much chilies
Not healthy no chilies very bad for health
You can reduce the chilli usage if you want👍
Adjust or even omit chillies , if you wish !😊😊
Support me guy's❤