Rub Your Finger Over This Area & Watch What Happens | Dr. Mandell

Sdílet
Vložit
  • čas přidán 30. 07. 2021
  • This fast, simple, and effective technique will stimulate your Parasympathetic Nervous System. This will totally destress your body!
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Please leave your reviews if you wouldn't mind taking the time. Thank you.
    Website: www.motivationaldoc.com

Komentáře • 439

  • @habibmalik1619
    @habibmalik1619 Před 2 lety +2

    I challenge you, Dr Mandell is the best Doctor on CZcams

  • @CeeceeWhip
    @CeeceeWhip Před 2 lety +92

    In the evenings when I am TRYING to relax and the hubby is off to dreamland, I watch your short videos. The one on squeezing your fingers and palm has put me asleep in the chair!!! I’m a highly emotional and stressful person- I hate it!! Long videos make me nervous in the evenings. Thanks for doing short videos that are direct and to the point.

    • @lyndaseymourlyndaseymour7513
      @lyndaseymourlyndaseymour7513 Před 2 lety +3

      Hi
      Can you tell me which video that is please?? I cant find it, the one about squeezing your fingers...thank you!

    • @user-uy7nr8hx3n
      @user-uy7nr8hx3n Před 2 lety

      Me2

    • @CeeceeWhip
      @CeeceeWhip Před 2 lety +1

      @@lyndaseymourlyndaseymour7513 I can’t find it!!! Not sure the exact name of it either....frustrating.

    • @lyndaseymourlyndaseymour7513
      @lyndaseymourlyndaseymour7513 Před 2 lety +8

      @@CeeceeWhip czcams.com/video/SQqggPly3Jw/video.html
      Found it!!!

    • @Rita-yw2tn
      @Rita-yw2tn Před 2 lety +7

      I totally understand what you mean I just can’t handle those long videos & Dr. M gets to the point & is is so helpful . He’s an amazing man he’s helped me with so many things .

  • @sek4amk729
    @sek4amk729 Před 2 lety +33

    Oh my what a fantastic feeling. Make me really miss my late husband but brings smiles of wonderful memories Thank You🥰

  • @cathyparrott1392
    @cathyparrott1392 Před 2 lety +21

    Thank you for the quick answer instead of having us read or listen to lengthy messages and sometimes still don’t get the answer. Thank you.

  • @nanak1834
    @nanak1834 Před 2 lety +40

    Before I had a chance to check how I was feeling, I spontaneously left out a big sigh! Enough said :-) Blessings

  • @pbuck3387
    @pbuck3387 Před 2 lety +21

    God is so amazing. Our bodies are incredible. Thank u for all the helpful tips. God bless!

  • @rebeccramaphosa5378
    @rebeccramaphosa5378 Před 2 lety +2

    Wow. You're a doctor sent from heaven

  • @johnmcaulay5938
    @johnmcaulay5938 Před 2 lety +4

    Thank you Dr Mandell. Felt it straight away. Bless you.

  • @lisathomas1622
    @lisathomas1622 Před 2 lety +76

    Thanks Doc! You’re a great human!

  • @bethwillard7795
    @bethwillard7795 Před 2 lety +5

    Blessings always ☝🏼🙏🙏🙏💯💯💯❤️ The best doctor in this world 🗺🥰

  • @annettepierre4667
    @annettepierre4667 Před 2 lety +6

    Good morning doctor ! Thank you 🙏🏽 for everything

  • @carmendima4212
    @carmendima4212 Před 2 lety +3

    Thank you for your time, sharing your experience ! Make it a great day for you too Dr!!!

  • @rahavrc697
    @rahavrc697 Před 2 lety +2

    Awesome.. God has given his touch to you..

  • @ladybevelynadventure2114
    @ladybevelynadventure2114 Před 2 lety +11

    Interesting! Thank you as always Dr Mandell.

  • @kathysorenson3843
    @kathysorenson3843 Před 2 lety +13

    Thank you Dr. Mandell, I appreciate you! Such a kind loving soul. God bless your beautiful day.

  • @norahmercier6982
    @norahmercier6982 Před 2 lety +1

    How I wished to be a member of your family, just to have you around every time 🙏👍❣️. God bless you Doctor.

  • @susany5530
    @susany5530 Před 2 lety +9

    Wow! Yes it’s so relaxing and sure helps you wined down fast just what I needed after a busy day thank you dr.

  • @Sufficient4UsIsAllah
    @Sufficient4UsIsAllah Před 2 lety +1

    I remember learning this on a massage course but didn’t know the science behind it. Now I do.Thank you so much doctor!

  • @mariamagnoliasanchez665
    @mariamagnoliasanchez665 Před 2 lety +1

    Thank you so much Dr.Mandel... You are a part of my life now...

  • @butterflysun
    @butterflysun Před 2 lety +1

    God bless you always, thanks for your honesty and support. 🙏💥🌻🌞

  • @rebeccapowell3391
    @rebeccapowell3391 Před 2 lety +1

    Wow Dr. Mandell, you are amazing, I am going to start now and let my husband and family know. I need this. You and your family be safe and bless.

  • @tonyadwight4656
    @tonyadwight4656 Před 2 lety +14

    Thank you for one more wonderful step to self relaxation. 😊⭐

  • @brucewalters8635
    @brucewalters8635 Před 2 lety +1

    That's the 3rd destressor I've learned from Doc! And believe me, I need them. Thanks so much Doc. There are no words.

  • @maryannfernandes9098
    @maryannfernandes9098 Před 2 lety +2

    Loved this one the most.Highly effective for us who are always stressed & anxious. Thanks Dr. Mandell.

  • @alliswell9574
    @alliswell9574 Před 2 lety

    As always, thanks a million Dr for being of Service! God bless you 🙏💖

  • @sanskritiyadav6007
    @sanskritiyadav6007 Před 2 lety +2

    You gives so much positivity💫and happiness💗💗thankyou for that doc💝

  • @noemivillar8832
    @noemivillar8832 Před 2 lety +1

    Thanks God. You're such a great doctor.I learned a lot from you. God bless Dr. Mandell.

  • @wendyo7779
    @wendyo7779 Před 2 lety

    I'm so happy I found you!! About 2 weeks ago and I love it all!! You've already addressed 3 issues and I thank you 💜

  • @Mbaliable
    @Mbaliable Před 2 lety +2

    Wow, this is amazing. Thanks Doc. I am going to do this everyday. You never disappoint me 🙏Stay blessed

  • @flamestar7777
    @flamestar7777 Před 2 lety +1

    Thanks you as always for your wonderful and very practical advice! I tried this and immediately smiled and laughed as I felt my whole body relax and my breathing settled. Wonderful, just wonderful!

  • @internationalwatchinglion5352

    Doc..did God actually bless you to help humanity through Utube? Every thing you express feels like food for thought..you are a great phenomenon! 🙏👍😊

  • @elizabethletsoso2558
    @elizabethletsoso2558 Před 2 lety +3

    Thank you so much Dr Mandell as always your are amazing 🥰

  • @chromgoog3141
    @chromgoog3141 Před 2 lety

    Thank you Doctor! Love your short and extremely informative and practical videos backed with medical facts. 🙏🏻💐

  • @dakishabell9815
    @dakishabell9815 Před 2 lety

    Much Gratitude Dr Mandel ,learn something from every video

  • @ruthmarquez1916
    @ruthmarquez1916 Před 2 lety +2

    Thank you so much you are AMAZING!!

  • @michelle76678
    @michelle76678 Před 2 lety +6

    Thank you Dr M for another 🌟🌟🌟🌟🌟 content 🇭🇲🇯🇲

  • @afees...6906
    @afees...6906 Před 2 lety +3

    Thank you so much awesome Doctor..you are my Role model 😊

  • @808Blessed1
    @808Blessed1 Před 2 lety +45

    I like these kind of videos anything to destress my thoughts it really helps. Thank You Dr. Mandell you think of everything. Wow you almost to 4 Million Subscribers. God Bless You Always!!🙏🙏

    • @birgitlangenfeld641
      @birgitlangenfeld641 Před 2 lety +2

      U are fantastic,as here so stressy situation,any day something spoilt in this Times Square tower,as being in construction site,but have to work,although intoxicated by used acid sulfate when worker cleaning AC compressor+filter,not getting enough oxygen,but breathing Fregen 22,this acid in the throat,side effects still after 3 days,bleeding from mouth,tearing eyes,inflamed skin,high blood pressure more,no concern by host,troubling me more+more+getting bleeding piles,like being in construction side,door lock spoilt,fearing to be locked,handshower spoilt+last but not least water leaking from pipe above ceiling from apartment?!?

    • @motivationaldoc
      @motivationaldoc  Před 2 lety +4

      Blessings ❤️😊

    • @vickieturner8688
      @vickieturner8688 Před 2 lety +2

      @@birgitlangenfeld641 You should contact OSHA about all of this!! There are rules and regulations of safety, though in this regime, they may not follow them. May God protect you and your fellow workers from harm!!

    • @808Blessed1
      @808Blessed1 Před 2 lety

      @@birgitlangenfeld641 That sounds terrible I hope something gets done sounds kind of rough what’s happening there. Someone have
      to do something for the sake of everyone’s well being. Take Care and God Bless!!🙏🙏

  • @ronyvandervaeren9783
    @ronyvandervaeren9783 Před 2 lety +1

    Thank you, Doctor Mandell.

  • @manuelcintron7020
    @manuelcintron7020 Před 2 lety

    You are recognized for the knowledge you pass down to the people thank you

  • @manojdavis6960
    @manojdavis6960 Před 2 lety

    very useful info. thank you very much Dr.Mandel, may God bless you!!

  • @monashah1810
    @monashah1810 Před 2 lety +4

    Fascinating 😊 Thank You For The Unique Techniques ☺

  • @lahherballe0909
    @lahherballe0909 Před 2 lety +1

    Thank you so much Doctor! You're amazing

  • @JESTAz
    @JESTAz Před 2 lety +1

    This is brilliant! It is such a relaxing feeling! Thank you again Dr. you are a true hero ❤🙌

  • @jaiokram4495
    @jaiokram4495 Před 2 lety +2

    Awesome...👍always ..simply amazing🌹

  • @maryrobinson9853
    @maryrobinson9853 Před 2 lety +1

    Thanks. U Doc. . I needed that. Be blessed

  • @jaggiswamey8932
    @jaggiswamey8932 Před 2 lety +1

    Good Morning Doctor. Thanks for Information

  • @robertconsignado426
    @robertconsignado426 Před 2 lety

    Thanks a lot Doc. you're an angel. God bless.

  • @flordelizatumasis6819
    @flordelizatumasis6819 Před 2 lety

    Thanks 🙏 for your information!Great helps for me and those watching your videos!
    God bless you!

  • @bunudene1998
    @bunudene1998 Před 2 lety

    Very good. Thank you very much. Best wishes.

  • @rosiemorales3880
    @rosiemorales3880 Před 2 lety +1

    Another exercise that really works.Thank You Motivational Doc.This is why i love the simple methods you show us for
    Tension relieve, calmness and good for the Heart and Brain👍
    God Bless You🙏🌺

  • @valerieescabi6104
    @valerieescabi6104 Před 2 lety +2

    Thank you Dr Mandell ❤️❤️❤️

  • @lidiarodriguez1294
    @lidiarodriguez1294 Před 2 lety

    Thank so much Dr Mandell for all the information I like it.

  • @np4773
    @np4773 Před 2 lety +38

    This is Amazing!!! Thank You so Much! 🙏🙏🙏God Bless You!💕

  • @gericolgrove380
    @gericolgrove380 Před 2 lety

    Wow, that was great! I fell so relaxed! Thank you!

  • @eandsm4620
    @eandsm4620 Před 2 lety

    With stress, I need all the help I can get! Tried it & it works! Thanks, Doc! Have a great evening!

  • @resha8982
    @resha8982 Před 2 lety +6

    To be honest...i was just pissed then I got this notification, watched the video then rubbed my lips...my whole body just let go of the stress and anger then relaxed. It feels great! Thank you!

  • @kulwanthallan3133
    @kulwanthallan3133 Před 2 lety

    Thanks a lot Dr Alan Mandell. Amazing

  • @shaziakhan5550
    @shaziakhan5550 Před 2 lety

    Thank u sir... I listen to one of your many fantastic a day... and forward to my sisters ...sending my respect

  • @linalnb
    @linalnb Před 2 lety

    Thank you for sharing doctor 🙏🏾😊

  • @tessa6726
    @tessa6726 Před 2 lety

    Another great helpful tips! Thanks I really needed this.

  • @minisulaiman6648
    @minisulaiman6648 Před 2 lety +1

    Amazing. I follow you for 3 months. 🌷

  • @richardmartinez9986
    @richardmartinez9986 Před 2 lety

    As always, thank you Dr. Mandela !!!

  • @liliaferguson7573
    @liliaferguson7573 Před 2 lety

    That’s something new for me. Thanks Doctor Mandell.

  • @donnacollins1356
    @donnacollins1356 Před 2 lety

    Your simply amazing Dr Mandell thank you now I have two skills from you on winding down

  • @carolinaulloa-ramey4633

    I have been experiencing real bad panic attack that I have gone into seizures, I wake up anxious and I don’t know how to stop it, so I try this as I was starting to feel anxious and it works!!! It has help me to relax the moment I start feeling anxious! Thank you so much for this info. Blessings 🙏

  • @motivateyourself7972
    @motivateyourself7972 Před 2 lety +2

    Thank you so much!

  • @alinaplenko2221
    @alinaplenko2221 Před 2 lety

    Amazing news. Thank you, Doctor

  • @pamtuckett9953
    @pamtuckett9953 Před 2 lety

    Thank you. Will really have a go at this. Anything to feel calm. Bless you.....

  • @user-ze8fg9nj1s
    @user-ze8fg9nj1s Před 2 lety

    Wonderful. Very good feeling.... Thank you Doctor .....

  • @meloc3922
    @meloc3922 Před 2 lety

    Wowsers!! This really works. Thank you so much.

  • @angieguffey6255
    @angieguffey6255 Před 2 lety

    Thank you, Dr. Mandell! I really needed to hear this and put to practice. I’m going to do this everyday as I desperately need to calm my body and mind. God bless you forever and always 🙏🙏🙏

  • @henrygill5550
    @henrygill5550 Před 2 lety

    Thank you, Dr. Mandell.

  • @elizabethmercurius8276

    U are a blessing to the world doc blesse u

  • @sherilyngiordano886
    @sherilyngiordano886 Před 2 lety +1

    Alotatruth to this. I been doing it subconsciously since a young child

  • @nedaramahy8524
    @nedaramahy8524 Před 2 lety

    You're always the best my hero .. !

  • @shaunbird8051
    @shaunbird8051 Před 2 lety

    Thank you very Doctor for your good advice.

  • @munozinni
    @munozinni Před 2 lety +16

    Hola doctor Mandell…Gracias for sharing this amazing technique I like all your videos with information about the parasympathetic nervous system…some people don’t even know about the sympathetic & parasympathetic system in our bodies that play a big role in our health…keep up with the great work…have a blessed day!!!

    • @motivationaldoc
      @motivationaldoc  Před 2 lety +6

      Blessings. Enjoy your weekend! 😊

    • @munozinni
      @munozinni Před 2 lety +2

      @@motivationaldoc Gracias doctor Mandell for replying to my comment I always support your channel because you always bring your amazing techniques… I want to ask you if you know some natural remedy for the trigeminal nerve neuralgia??? I have excruciating pain since a year ago and no medicine pain will help me to stop the pain doctor prescribed me “gavapentin” but made so dizzy I fell twice in the bathroom floor and I hit my face and my left hip… I don’t want any of those pills cause instead of help they cause side effects bad for our body… I’m also recovering from a stroke that is why I love all your videos about the parasympathetic nervous system… God Bless you doctor Mandell I hope you can help me with your advice… Gracias Have a blessed day!!!😃

  • @prachikolteom
    @prachikolteom Před 2 lety

    Dr. Alan you are amazing! This is interesting to know. Thank you

  • @paulettejones7523
    @paulettejones7523 Před 2 lety

    Thank you Doctor it's Amazing blessings to you sir

  • @mzyasmin
    @mzyasmin Před 2 lety

    Wow!! This was instant. Love this one. Thanks again🤗

  • @normmidnight3692
    @normmidnight3692 Před 2 lety

    I could feel the tingling feeling...thanx doc.
    Will be doing this everyday

  • @janetgarland627
    @janetgarland627 Před 2 lety

    Thank you I really needed this.

  • @marbletrobinson3395
    @marbletrobinson3395 Před 2 lety +1

    Wow wow wow dr Mandell u are so right i love it i felt relax right away i also felt the tingling feelings right away i love it u are for real hve a God bless day i love you smile

  • @erikatamez4668
    @erikatamez4668 Před 2 lety

    Congratulations 🎈🎊🎉 on your 4M subscribers . Blessings

  • @MH-ux8lu
    @MH-ux8lu Před 2 lety

    You are a magician doc! Thanks

  • @Christine-nj3kl
    @Christine-nj3kl Před 2 lety +1

    God bless thanks great .. more please..

  • @KuldeepKaur-ln5ks
    @KuldeepKaur-ln5ks Před 2 lety +1

    Thanks doctor sahib👌👌👍👍

  • @pinacoloda226
    @pinacoloda226 Před 2 lety

    Omg,I FEEL it working!!!!! Thankyou♥️

  • @alberthaanderson6426
    @alberthaanderson6426 Před 2 lety

    Good morning thank very much God bless you Dr

  • @parthagangopadhyay9380

    Thanks Doc! You’re a great .

  • @heithwatkins
    @heithwatkins Před 2 lety +1

    Excellent advice.

  • @rutiydovich
    @rutiydovich Před 2 lety

    Fantastic. Thank you!

  • @virginiakovach3491
    @virginiakovach3491 Před 2 lety +14

    You are amazing Doctor. I’m going to share this with my family member who is in her first year of Residency! Thank you! ❤️

    • @vickieturner8688
      @vickieturner8688 Před 2 lety +1

      Virginia, just doing a simple internet search convinced me to never even consider doing brain reset therapy! This is reminiscent of the horrendous electroshock therapy that was done to people in mental institutions! I simply don't trust doctors enough to agree to let them mess with my brain! There are just too many ways to heal the brain and body without consulting a doctor! At least I would have control over what is done.

  • @prabhamenon8530
    @prabhamenon8530 Před 2 lety

    Awesome Doctor Mandell !

  • @RajuDas-qu1li
    @RajuDas-qu1li Před 2 lety

    Great doctor! Just great!

  • @jefftuttrup2596
    @jefftuttrup2596 Před 2 lety

    Another amazing one, thanks.

  • @rosebud9921
    @rosebud9921 Před 2 lety

    This actually works.... thank you!

  • @delroyeverett1832
    @delroyeverett1832 Před 2 lety

    Incredible, thanks Doc

  • @johnhealy6676
    @johnhealy6676 Před 2 lety +5

    Harmonica players must be ultra relaxed

    • @suecollins3246
      @suecollins3246 Před 2 lety

      Well, Harmonica music is very relaxed sort of music.