BİLİMSEL KANITLARLA SUPPLEMENT İNCELEMESİ (10 SUPPLEMENT +70 MAKALE)

Yeni Başlayanlar için Antrenman Rehberi
www.drgurayaydin.com/e-book
Kendinize en uygun supplementleri GURAY10 indirim kodu ile proteinocean.com/ 'dan alabilirsiniz!
Referanslar
bromelain
pubmed.ncbi.nlm.nih.gov/7779262/
pubmed.ncbi.nlm.nih.gov/11577...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/19339...
pubmed.ncbi.nlm.nih.gov/17889...
pubmed.ncbi.nlm.nih.gov/10452...
milk thistle
pubmed.ncbi.nlm.nih.gov/20564...
pubmed.ncbi.nlm.nih.gov/17213...
pubmed.ncbi.nlm.nih.gov/22648...
www.longdom.org/open-access/e...
pubmed.ncbi.nlm.nih.gov/32065...
glutatyon
pubmed.ncbi.nlm.nih.gov/14988...
pubmed.ncbi.nlm.nih.gov/33740...
pubmed.ncbi.nlm.nih.gov/24791...
pubmed.ncbi.nlm.nih.gov/18796...
pubmed.ncbi.nlm.nih.gov/32297...
pubmed.ncbi.nlm.nih.gov/27514...
Chromium
pubmed.ncbi.nlm.nih.gov/10448...
pubmed.ncbi.nlm.nih.gov/26302...
pubmed.ncbi.nlm.nih.gov/16873...
pubmed.ncbi.nlm.nih.gov/15735...
pubmed.ncbi.nlm.nih.gov/20022...
pubmed.ncbi.nlm.nih.gov/23751...
koenzim q10
pubmed.ncbi.nlm.nih.gov/17287...
pubmed.ncbi.nlm.nih.gov/14695...
pubmed.ncbi.nlm.nih.gov/23091...
pubmed.ncbi.nlm.nih.gov/8702395/
pubmed.ncbi.nlm.nih.gov/21180...
pubmed.ncbi.nlm.nih.gov/23289...
pubmed.ncbi.nlm.nih.gov/21370...
www.ncbi.nlm.nih.gov/pmc/arti...
magnezyum
pubmed.ncbi.nlm.nih.gov/18568...
pubmed.ncbi.nlm.nih.gov/21199...
pubmed.ncbi.nlm.nih.gov/23853...
pubmed.ncbi.nlm.nih.gov/12163...
pubmed.ncbi.nlm.nih.gov/36249...
pubmed.ncbi.nlm.nih.gov/28150...
pubmed.ncbi.nlm.nih.gov/34836...
pubmed.ncbi.nlm.nih.gov/30684...
pubmed.ncbi.nlm.nih.gov/29387...
ods.od.nih.gov/factsheets/Mag...
pubmed.ncbi.nlm.nih.gov/7626596/
pubmed.ncbi.nlm.nih.gov/13848...
pubmed.ncbi.nlm.nih.gov/35184...
zma
pubmed.ncbi.nlm.nih.gov/30068...
wikigimnasio.com/wp-content/up...
pubmed.ncbi.nlm.nih.gov/18500...
pubmed.ncbi.nlm.nih.gov/20510...
pubmed.ncbi.nlm.nih.gov/32829...
pubmed.ncbi.nlm.nih.gov/30009...
pubmed.ncbi.nlm.nih.gov/32722...
omega 3
pubmed.ncbi.nlm.nih.gov/21975...
pubmed.ncbi.nlm.nih.gov/8112187/
pubmed.ncbi.nlm.nih.gov/1872925/
pubmed.ncbi.nlm.nih.gov/1459169/
pubmed.ncbi.nlm.nih.gov/21924...
pubmed.ncbi.nlm.nih.gov/22313...
pubmed.ncbi.nlm.nih.gov/19487...
pubmed.ncbi.nlm.nih.gov/22345...
pubmed.ncbi.nlm.nih.gov/7698053/
pubmed.ncbi.nlm.nih.gov/33283...
glukozamin kondroitin sülfat
pubmed.ncbi.nlm.nih.gov/21733...
pubmed.ncbi.nlm.nih.gov/22033...
www.jrheum.org/content/29/11/...
pubmed.ncbi.nlm.nih.gov/18821...
www.nejm.org/doi/full/10.1056...
pubmed.ncbi.nlm.nih.gov/16495...
pubmed.ncbi.nlm.nih.gov/17599...
pubmed.ncbi.nlm.nih.gov/10555...
hyaluronik asit
pubmed.ncbi.nlm.nih.gov/34933...
sinefrin
pubmed.ncbi.nlm.nih.gov/21537...
piperin
www.sciencedirect.com/science...