The KEY to More Happiness, Success, & Wellness | Lisa Nichols & Shawn Stevenson

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  • čas přidán 15. 06. 2024
  • eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
    The KEY to More Happiness, Success, & Wellness
    In this episode, you’ll discover:
    * The painful moment that inspired Lisa to change her life.
    * Why we need to recognize that true transformation takes time.
    * The difference between running from your past and taking your past with you.
    * What it means to have gifts wrapped in sandpaper.
    * How to stop postponing your happiness.
    * Three buckets you can use to sort your priorities.
    * How to stop trying to prove yourself to others.
    * The importance of increasing your internal sense of value.
    * What forgiveness really is.
    * Why you should operate like a laser, not a flood light.
    * An exercise you can use to expose the lies you tell yourself.
    * Why growth requires letting go of familiar discomfort.
    * How taking a risk on yourself can lead to success.
    * The power of opting out of comparison.
    * Why an energy of certainty is contagious.
    * The importance of action in The Law of Attraction.
    * Why you have to allocate time for yourself before you serve others.
    * The one question you need to ask yourself to improve your health.
    Timestamps:
    00:00 - Introduction
    00:30 - Lisa's rock bottom
    09:20 - The key to happiness
    33:46 - Create the life you want
    36:20 - Take the risk on YOU
    38:06 - Proving, protecting, defending and hiding
    45:00 - Move with the ENERGY of certainty
    50:28 - The LAW of ATTRACTION
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    Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
    The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
    Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
    #happiness #success #wellness #lisanichols #shawnstevenson

Komentáře • 12

  • @pippaDlightful
    @pippaDlightful Před 3 měsíci +3

    Shawn, your conversations on your channel, are absolute class. And the timing and topics of your uploads are uncanny.
    Full of grattitude 🙏😊

  • @martinelecorps1016
    @martinelecorps1016 Před 3 měsíci +3

    Wow, this was so powerful and moving. I have to sit with myself, sit in my truth and look hard in the mirror. Thank you Shawn for bringing this gem up close and personal. ❤

  • @HomesteadingForHealth
    @HomesteadingForHealth Před 3 měsíci +1

    Loved hearing her speak here. Thank you!

  • @Dev0923
    @Dev0923 Před 3 měsíci +1

    Thank you Shawn as always, you are a blessing indeed in this society

  • @forgetfat3207
    @forgetfat3207 Před 3 měsíci +4

    So fulfilling so much substance thank you shawn and lisa

  • @kimberleyformacio865
    @kimberleyformacio865 Před 3 měsíci +1

    Love this episode! Amazing, empowering and inspirational! ❤❤

  • @HomesteadingForHealth
    @HomesteadingForHealth Před 3 měsíci +1

    Shawn, have RFK jr on your show!

  • @alexlavi3699
    @alexlavi3699 Před 3 měsíci +5

    So so good!!!! I love what Lisa said about happiness!!

  • @shirlebryant9427
    @shirlebryant9427 Před 3 měsíci +5

    Good morning and thanks for sharing.......................................................................................from the Ozarks, drinking fresh spring water

    • @chenicaracine8627
      @chenicaracine8627 Před 2 měsíci +1

      I’m jealous!

    • @shirlebryant9427
      @shirlebryant9427 Před 2 měsíci

      @@chenicaracine8627 good morning, just left the gym, spinning class and lifting weights, sauna last...... drinking fresh spring mountain valley water 💧