Get 20% OFF + FREE SHIPPING at www.MANSCAPED.com/RBP or use code RBP at checkout! Support the channel by getting the best in men's hygiene from MANSCAPED.com
Finally, the Canadian crew is back with another episode! I’ve been yearning for another episode every week because the only good podcast out there is bro chat!
Amateur bodybuilder - competing but doesn’t get paid Pro bodybuilder - people who get paid to Bb. bodybuilder - anyone who lives the lifestyle Very simple.
So proud of Roman. He got trough so much shit. Hip surgeries, almost dying in the hospital, everybody making fun of him and saying he's done after last year's season. And now he's the first German open bodybuilder since Dennis Wolf to win a pro show and go to the Olympia.
Fouad Mike & Iain hit injuries on the head, training that’s the only thing that has helped my injuries, not resting too long makes me stale. Absolute gem of a podcast.
Fouad has the “job-as-identity”-belief. A person’s identity however consists of many layers and parts. Fouad is for example a “meat eater”, that’s a label of identity, even though his occupation has nothing to do with eating meat (he’s not an eating competitor for example). A person who bodybuilds is “a bodybuilder”, regardless of occupation. A person who runs every morning is “a runner”, regardless of occupation. It’s like saying Guy is “a screamer”, even though his occupation doesn’t involve screaming (well, maybe it does…).
@Fouad Not sure if anyone has ever mentioned to the group but, some of Mike's great advice gets lost because of his mic. His audio has this thing where it fades in and out and it is hard to follow him specially when he is expanding on complex movement concepts.
Great show as always. Let the haters hate Fouad. Previous crew acting like babies. Nick never gotten over his Arnold lost despite Samson scoring first place with all the judges. Now with their new company they travel, do podcast, post daily… etc, 😂😂😂 while complaining when you asked. You made bodybuilding podcast relevant and everyone is trying to copy your structure, but they have no style brother. Oh why other podcasts have BS in them !!😢. People have no shame
So happy for Roman getting his win and Olympia debut, great podcast and funny as usual, just always love kicking back and watching these everything is always just chilled and authentic with you guys, and a great laugh to 😂👍
About the Bodybuilder discussion. Imo you´re a Bodybuilder when the sport takes the majority of your life or if everything in your life has to work for that ambition. For an instance, if someone doesn't compete but you have to schedule activities around that persons training or even if he doesn't even eat a piece of birthday cake when he's invited because he has to stick to his plan, so basically literally his whole existence is in sync with the sport you can only call that person a bodybuilder. The competing part is in my opinion in contrast to the whole lifestyle close to irrelevant. Fouad has actually a good story about it when he quit jobs who didn't really work with his training and eating schedule. The problem wasn't he would´ve not been able to attend shows, the problem was it didn't work with the lifestyle. That for example was the decision of a Bodybuilder and if I remember correctly he didn't even compete at that point. I mean lets be honest if you do in the gym and the kitchen the exact same stuff as an active pro like Iain for example, you´re not doing a completely different sport. Also only in case someone takes it that way, I don't say that to justify calling myself a Bodybuilder haha
A real bodybuilder is someone who practices the bodybuilding lifestyle consistently. Once you stop doing it, you aren't. But I don't think it has anything to do with competing or not.
YES!!!! HELL YES!!! Roman you did it!!!! Fuck yeah!!!! Im just reading the title of this podcast...can't wait to watch!!! Way to go Roman - Marine Mike 🇺🇸 💪
1:27:40 in my opinion there is a couple ways to look at this, No. 1 - a buidbuilder is someone eats the diet and trains consistently and has for at least 2 years AND has a structured plan to get on stage. (Not that dude that trains for while and says they want to compete.) Or No. 2 - you distinguish that the example No. 1 is someone who ’bodybuilds’ but is not referred to as a ’bodybuilder’ until they have competed.
Thank you so much for talking more in dept about injury recovery. Would be awesome if you could do a podcast with Jordan Feigenbaum and Austin Baraki from Barbell Medicine (actual doctors that lift), or another injury recovery expert. I think a looot of people would love it. Keep up the excellent work! Glad to see you all again!
From an actual PT- the most important part of the rehab is getting a doctor and therapist that let you push within the protocol as long as research shows it's safe. I have one MD that lets us get up to 5lbs on week 12 for RTC repairs and they're back in the gym wayy faster than the surgeon that doesn't let you even start picking your arm up for 12 weeks
Mike is on point with the boxing analogy. I have broke my right hand 5 times when I was boxing in my prime and I was almost 100% functional with my left strictly due to all the years I spent throwing jabs and punches boxing. I tell people that all the time and they can’t understand how much that played apart with me getting so comfortable using my left hand while being right hand dominate.
There are variations to the rear double bi that have pro's and con's... Hips completely tucked - glutes will be fully contracted/detailed, as will hams, but you lose adductors and sometimes if too tucked, itll round the lower back and flatten out your lat insertions Hips completed 'popped' - glutes will be stretched and not as detailed, but the lower back will be tighter and adductors will pop If youre skilled enough, you can achieve both... most guys just go too far in either direction.
Finally! Killed leg day today! Went lifting them weights with all my might cuz i know, for years now, everytime i demolish myself on leg day, Fouad uploads a new podcast!
I just want to say I am like Paul - just being an easy going guy who is not emotional or passionate about normal every stuff... i too just go with the flow. i would do the same thing and probably have done the same thing
I train/bodybuild 4 to 5 days a week. Am i a professional bodybuilder. No, but I'd say yeah I'm a bodybuilder since I'm in fact doing the action of bodybuilding 5 days a week
Your job does not need to be bodybuilding to be a bodybuilder lmao. If you live the lifestyle with intent to compete you are a bodybuilder. If you don’t want to ever compete you just love lifting.
Get 20% OFF + FREE SHIPPING at www.MANSCAPED.com/RBP or use code RBP at checkout! Support the channel by getting the best in men's hygiene from MANSCAPED.com
+++++++0+
Paul is the friend everybody wishes to have, what a fantastic guy 👍
He'd be the guy to get baked with & laugh your ass off, guaranteed he would make you piss your pants from laughing!
So true brother!! Amazing friend, Father, uncle and broh!
Finally, the Canadian crew is back with another episode! I’ve been yearning for another episode every week because the only good podcast out there is bro chat!
💯 true
ehhh?
Really love this dynamic lot of chemistry between these 4 guys
Amateur bodybuilder - competing but doesn’t get paid
Pro bodybuilder - people who get paid to Bb.
bodybuilder - anyone who lives the lifestyle
Very simple.
So proud of Roman. He got trough so much shit. Hip surgeries, almost dying in the hospital, everybody making fun of him and saying he's done after last year's season. And now he's the first German open bodybuilder since Dennis Wolf to win a pro show and go to the Olympia.
Yeah, he seems very likeable, humble, and fun to listen to on podcasts.
Roman is a Bodybuilders Bodybuilder. Oldschool Hardcore.
@@mousemaing81he's a great dude! Always spends a ton of time after shows to talk to his fans and take pictures. Happy for him
Fouad Mike & Iain hit injuries on the head, training that’s the only thing that has helped my injuries, not resting too long makes me stale. Absolute gem of a podcast.
Fouad has the “job-as-identity”-belief. A person’s identity however consists of many layers and parts. Fouad is for example a “meat eater”, that’s a label of identity, even though his occupation has nothing to do with eating meat (he’s not an eating competitor for example). A person who bodybuilds is “a bodybuilder”, regardless of occupation. A person who runs every morning is “a runner”, regardless of occupation. It’s like saying Guy is “a screamer”, even though his occupation doesn’t involve screaming (well, maybe it does…).
No I literally said it has to do with the context in which the question is asked.
@@FouadAbiad Yes, you’re right. I hadn’t gotten to that part yet. Note to self: Don’t comment before the topic is finished 😂
@@MHMHMHMHMHMHMHMHlmao
This is the perfect time to get Roman back on the show to chat about the win! He's so genuine, would love to hear his thoughts on everything!
Love that Mike let’s his mom live with him! Stand up guy. He’s a great addition to the pod 😀
It's great that Paul is willing to try new stuff. Open mind. 👍👊
The Crew is Back!! We're all ready for Bro Chat
BUZZING FOR THIS
Me too seemed like this was the longest wait every day checking in damm not today then finally there back. 😂
Fouad's Podcast is the 🐐 of all Bodybuilding Podcasts 🙏🙌
@Fouad Not sure if anyone has ever mentioned to the group but, some of Mike's great advice gets lost because of his mic. His audio has this thing where it fades in and out and it is hard to follow him specially when he is expanding on complex movement concepts.
Maybe I’ll get him a mic
Great show as always. Let the haters hate Fouad. Previous crew acting like babies. Nick never gotten over his Arnold lost despite Samson scoring first place with all the judges. Now with their new company they travel, do podcast, post daily… etc, 😂😂😂 while complaining when you asked. You made bodybuilding podcast relevant and everyone is trying to copy your structure, but they have no style brother. Oh why other podcasts have BS in them !!😢. People have no shame
It’s ok man. My company is better off without them.
True you have a clean house 🏡 now. I have so much respect to Iain, so mature
When Ian says “look” you know he is going to over analyze something lol
I love working out but I’d never call myself a bodybuilder unless I stepped on stage. 1:31:29
Honestly the only podcast I look forward to watching 👍🏾
“I just needed a little spark”
😂😂😂😂😂😂😂
Man that shroom story gave me the itch to do it again 😂😂
Paul's geography lessons are gold. You keep giving me obscure countries fouad 😂
Finally Roman got that qualification. Big props.
Another super entertaining podcast Gentlemen! Lots of laughs!
So happy for Roman getting his win and Olympia debut, great podcast and funny as usual, just always love kicking back and watching these everything is always just chilled and authentic with you guys, and a great laugh to 😂👍
I knew Roman would win a show and make it to the O! I’m stoked for him. Can’t wait to see him at Meet the Olympians!
I almost spit my drink out at Paul's reaction to the capital of Slovakia question lol
Oh Yes! Thank you Fouad. Big love, kindest regards, Richard U.K
About the Bodybuilder discussion.
Imo you´re a Bodybuilder when the sport takes the majority of your life or if everything in your life has to work for that ambition.
For an instance, if someone doesn't compete but you have to schedule activities around that persons training or even if he doesn't even eat a piece of birthday cake when he's invited because he has to stick to his plan, so basically literally his whole existence is in sync with the sport you can only call that person a bodybuilder.
The competing part is in my opinion in contrast to the whole lifestyle close to irrelevant.
Fouad has actually a good story about it when he quit jobs who didn't really work with his training and eating schedule.
The problem wasn't he would´ve not been able to attend shows, the problem was it didn't work with the lifestyle.
That for example was the decision of a Bodybuilder and if I remember correctly he didn't even compete at that point.
I mean lets be honest if you do in the gym and the kitchen the exact same stuff as an active pro like Iain for example, you´re not doing a completely different sport.
Also only in case someone takes it that way, I don't say that to justify calling myself a Bodybuilder haha
Good for you Roman 💪🏼
Freakin awesome man I’m so happy for Roman….. he definitely has that dog in him!!!!💪🏼
lmfao Iain killed me with the blind ass wiping question
Here we go Roman finally has the plan for his peak week
Mike has changed my fellas training mindset completely and it's great to watch him have a new sense of drive and enjoyment when training ❤.
Mike says "the little miget with the big waist" lmao 🤣
Something about the way Paul nods his head when others are talking... He's a gentleman and a savant.
I’m for ever campaigning that the all Canadian bro chat is called “bro chat ehhh”
lol
@@FouadAbiadalso has the whole podcast seen strange brew ???
Great to see the Canucks back on here... my cardio was rough without any new episodes...
“So and so’s a bodybuilder. No he’s not” 😂😂😂 Paul kills me
A real bodybuilder is someone who practices the bodybuilding lifestyle consistently. Once you stop doing it, you aren't. But I don't think it has anything to do with competing or not.
Yo it’s a real problem. I was getting withdrawal symptoms from missing a week of bro chat. Glad to have you guys back 😂
I would listen to a full episode of Pauly answering Geography questions 😂 shit is hilarious. "Come on, slovakia?"
YES!!!! HELL YES!!! Roman you did it!!!! Fuck yeah!!!! Im just reading the title of this podcast...can't wait to watch!!!
Way to go Roman - Marine Mike 🇺🇸 💪
thanks for the podcast Fouad you help people more than you know , smiles when sadness can be enviable
Iain describing Mike’s training cues was fascinating!
Fr! Was the training session recorded?
LMAO @ Ian “did you buy me Zens?”
Fouad, allow the flame to light the cigar without pulling. Youre welcome
Juat landed after being on vacation and pulled this up immediately. A couple of episodes to get me through the drive home from the airport
1:27:40 in my opinion there is a couple ways to look at this, No. 1 - a buidbuilder is someone eats the diet and trains consistently and has for at least 2 years AND has a structured plan to get on stage. (Not that dude that trains for while and says they want to compete.) Or No. 2 - you distinguish that the example No. 1 is someone who ’bodybuilds’ but is not referred to as a ’bodybuilder’ until they have competed.
Best feeling ever is opening CZcams to a new bro chat !Let’s go!
-Im a doctor but i bodybuild as a hobby.
-Im an amateur Bodybuilder.
-Im a professional Bodybuilder.
Hunter gonna be top 5 this O mark my words. Ben did his magic with Hunter. So happy for them! Great team💪🏼
Here for Iain and Mike! 💪🏼
How dare you exclude Paul like that Michael!
You’re getting all of us like it or not! 😂
@@FouadAbiadhaha I was meaning the contrast they bring compared to you. Like peanut butter and jelly. You need both!
My formal request for Paul to be quized on Serbia on Meatballs and Humus.
Thank you so much for talking more in dept about injury recovery. Would be awesome if you could do a podcast with Jordan Feigenbaum and Austin Baraki from Barbell Medicine (actual doctors that lift), or another injury recovery expert. I think a looot of people would love it. Keep up the excellent work! Glad to see you all again!
Crowd chants *FOUAD FOUAD FOUAD!!!!*
So glad to see another episode 😃😃😃😃
From an actual PT- the most important part of the rehab is getting a doctor and therapist that let you push within the protocol as long as research shows it's safe. I have one MD that lets us get up to 5lbs on week 12 for RTC repairs and they're back in the gym wayy faster than the surgeon that doesn't let you even start picking your arm up for 12 weeks
Mike is on point with the boxing analogy. I have broke my right hand 5 times when I was boxing in my prime and I was almost 100% functional with my left strictly due to all the years I spent throwing jabs and punches boxing. I tell people that all the time and they can’t understand how much that played apart with me getting so comfortable using my left hand while being right hand dominate.
Guys seriously.. “ I’m getting my lawn taken care of” might be the best thing. I’ve ever heard within context
A new episode of bro chat is literally like a fresh trip to Zynn babwe
SO HAPPY for Roman!
Paul and Mike keeps the show comical
Fck yeah welcome back bros! Congrats Roman and happy for Sam!
Justin should DEFINITELY do it!
Get your feet wet man... It's No loss for him !
Hell yea 2 hours of bro chat
I’m with Paul on this one! 4:21 Tim’s coffee has no kick, so I always add an espresso to it. Starbucks, I don’t. #TEAMPAUL 😂
There are variations to the rear double bi that have pro's and con's...
Hips completely tucked - glutes will be fully contracted/detailed, as will hams, but you lose adductors and sometimes if too tucked, itll round the lower back and flatten out your lat insertions
Hips completed 'popped' - glutes will be stretched and not as detailed, but the lower back will be tighter and adductors will pop
If youre skilled enough, you can achieve both... most guys just go too far in either direction.
So happy for Roman! 😤💪
Glad hunter gets to shut up allot of haters this weekend. He put in that hard work!
Funny all the haters are kissing his ass now. Integrity at its finest.
I come to this channel every couple hours everyday to see if it updates😭
Isn’t this why we differentiate between professional, amateur, aspiring, retired, etc bodybuilder?
Paul on mushrooms “felt like a baby in mikes hands” lollllllllll
Finally! Killed leg day today! Went lifting them weights with all my might cuz i know, for years now, everytime i demolish myself on leg day, Fouad uploads a new podcast!
I really would like to see a video with Mike training Sam
Paul is fucking hilarious man lmao
Cracked me up hearing you guys pronounce Australian cities hahah
I just want to say I am like Paul - just being an easy going guy who is not emotional or passionate about normal every stuff... i too just go with the flow. i would do the same thing and probably have done the same thing
“Like a side tricep” 😂
Is the Mike and Ian training video available somewhere?
Nah iain said a few times that there's no video unfortunately
I love the segment about what is a bodybuilder. I would love to hear this groups thoughts on natural body building organizations such as the OCB?
Hey you wanna hit that pen again tonight 😂 love that from Fouad
I was jumping around like fouad when Samson won the Arnold when I found out Roman won
We love Roman! 🎉🎉
Bodybuilding it's a life style I have been doing it for over 30 years
if your body building then you're a bodybuilder. Simple really.
Big shout-out to Justin! Look great on your first pro win! Also congratulations to Roman.
Felt strange having a week off from all you guys too 😢 we pray to never have to go through that ever again 🙏
I train/bodybuild 4 to 5 days a week. Am i a professional bodybuilder. No, but I'd say yeah I'm a bodybuilder since I'm in fact doing the action of bodybuilding 5 days a week
Hmmm that cut near the end when taking about Antarctica was very suspicious 🤣
Your job does not need to be bodybuilding to be a bodybuilder lmao. If you live the lifestyle with intent to compete you are a bodybuilder. If you don’t want to ever compete you just love lifting.
Iain's hair cut looks really good on him.
❤
So happy for Roman 🔥🔥👏
Would love to see Paul step on stage 👏👏
Another great one. Love this group!
When Ian said fuck everyone we doing it for the money I spit my water out😂
Upload time impeccable...4 hr trip to michigan to meet with coach🙌🏽
Mike does need to watch shoulder flexion movements since the biceps long head helps with that and after a tenodesis you lose that stability
When are we getting the bro chat day in the gym! All training with Mike lol get it boys 🤘🏼
I wonder if ever will be a giveaway from manscaped . The beard kit looks cool
11,400 calories in 60 classic glazed Krispy Kremes. they're 190 calories each.