Put Your Brain on Hyperdrive (with Jeff Karp)

Do you feel like you’re not reaching your full potential? So many men know there is more to life and more to what they’re capable of doing. But, at times, we all fail to realize what we know, deep down within us, that we can accomplish. So, what then do we lack if we know what we want but fail to obtain it. I believe the answer is systems to ensure that we’re on the path to success. My guest believes that as well.
His name is Jeff Karp. He is a biomedical engineer at Harvard Medical School and MIT and the author of his latest book, LIT (Life Ignition Tools). Today we talk about the power of questions and curiosity, what true diversity looks like and how only it can lead to strength, how neurodiversity and plasticity will change the way we look at problems and solutions, the power of pressing pause, and finding new ways to develop conscious thinking.
SHOW HIGHLIGHTS
(0:00) Episode intro
(8:30) How neurodiversity and plasticity will change the way we look at problems and solutions
(11:32) The power of questions and curiosity
(14:25) Tapping into your flow state
(21:31) The power of pressing pause
(32:45) You don’t need to solve all problems, just the ones you’re bothered by
(36:08) Stay proximate to the problem
(50:00) What true diversity looks like and it can only lead to strength
(54:15) Finding new ways to develop conscious thinking
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[@Thermopylae2007]

This is really exciting information. I was only diagnosed with ADHD about two years ago at 49. It's starting to make sense of my ingrained habits since childhood, but I'm really interested in exploring positive ways to rewire my mind and outlook, so Jeff's book should play a part of that puzzle.

[@Biblical_Masculinity]

Good day to anyone and all whom are reading! I don’t know you though I want to inspire you to keep your head up and then smile more often. I have two takeaways
1) how busy is your day and you enjoy being busy ?
2) how can we utilize the tools and strategies of todays modern culture to step into the present moment with more intention
P.s I was struggling to listen to this whole podcast, Jeff if you are reading tho I would give you feedback on working towards less filler words.