Do We Really Need To Eat Carbs ?? Final Answer | FitMuscle TV
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- čas přidán 23. 07. 2018
- Check out the whole video to find out do we really need to eat carbs?? Don't forget to Like, Share & Subscribe to my channel.
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** Instagram / taneja.gaurav
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India. - Sport
As a medical student i was trying to pick out wrong information in the whole video but i couldn't bcoz u are 100% right. Hats off sir #genius
aditya patidar bhai tujhe bh itna nh pata hoga😂😂😂
aditya patidar absolutely right bro.
Amitash Shukla har bar maa baap pe Jana compulsory hai kya ? School or Ghar pe yahi sikhaya jai kya ? Kabhi to language Accha use Karo ? Kisko dikhana hai kya Tu India Ka gunda hai ? Try to be classy and have a good vocab
aditya patidar congratulations..lol
Correct hein
sir being a doctor proud of u explaining muscle and glucose physiology..... really ppl need to understand
Priyanksingh Mehta iitian
agree, same here studying to become a dietician, so learning same
Rohit khatri ki fir maar li 😂😂😂 indirectly 😜😜
Fit muscle TV = concepts clear
Gaurav bro plz reply i messaged you on insta need to consult.
Side effects of HC Verma
True bhai❤️
IIT se ese bande nikalte hai. Genuis and Most knowledgeable .. Love you sir
Akki Desai Rohit khatri k pas zyada knowledge h bro😂😂Fitness god h wo...3K calories wo protein consume krke leta h😂😂
Bhai mein bhi IIT ka huun...inka level alag hi hai😁 too good..
IIT mein sab chutiye hote h par ye banda sahi h
Sir u didn’t announce rasbhari’s real name?
I have given her a name by myself....
Gauri = gaurav + ritu ✌🏻
onkar singh heart tho bnta hai
Gauri is a very common name... Go for RiGa (RI tu+ GA urav)
I have given a name to Priyanka Chopra by myself,
Pinky = RIP+logic.
Sahi hai Bhai
@@mgsre1999 DOESN'T MAKE SENSE
The sharing that you did after 15.50 was so touchy . I don't know about million others, but there are still millions of us who want the kind of information you give. Thanks a ton for all the information and please do keep up the good work.
Thank you so much for making this video, it was really hard for me to convince a friend on his knowledge of keto that he got from a fitness institute..
That scooty riding up hill cleared every thing for me.
Thanks once again and like always, keep inspiring us!
This man is the real SPORT SCIENCE NUTRITIONIST 😂😂😂😂#notKHATRI....
Well done bhaiya🤘
gaurav ji. please dont lose your heart... becoz i belive der are many who are just waiting for ur videos... urs is really quality information... and i do suport u with all my heart... so please keep up ur good work...
Winston Jhon I'm waiting soon after last video after watching the recent one.....hahahahah
Agreed mate
I absolutely love your videos and all your information is so on point and simplified and has helped me out on clearing a lot of confusions for my workouts. Love from Pakistan ❤ dont stop with these videos.
You are my ultimate platform to cross-check my instincts. Thanks for all the knowledge about bodybuilding. YOU ARE THE BEST!!
He is a Pilot, a Bodybuilder and a Genius. He teach us science of workout with simple examples and effective workouts. He did all hardwork and shares genuine and best stuff.
Imagine.. he rise early do the job make videos and edit them. How laborious is that. Keep up the work bro. 'Real fitness educator of india'
Ankit Verma bhai he is
1. IITian
2. Civil Engineer
3. Pilot
4. Bodybuilder
5. CZcamsr with 2 channels
6. Husband
7. Father
Great Great Respect for Gaurav bhai
Rhonit Gurjar bhai i know ... but i jst mentioned few. He is the best person.
Ankit Verma Bhai he is an IITIAN a true inspiration
lol mai socha teacher, plumber, astronaut, pizza delivery guy bolega xD
Ankit Verma in short he is all-rounder .
Ise khte hai scientific knowledge of body mechanics.
I grow with every video of yours sir.
👍🏻
Sir we really appreciate your efforts! ❤️🙌🙏 You're the source of inspiration and knowledge to me and many others who really wants to know about the real knowledge of bodybuilding! Maybe not everyone wants to know these things as they just want everything quick and easy, but all i want to say is sir don't get discouraged by these kind of people 😅 we really need your good content videos! 😊🙏
Shout out to FitMuscle TV
You doing a great job keep spreading the “TRUTH”
Appreciate it!!
Major love from THAILAND!!
Y do u worry about the length of the video . People out there put BS for hrs. You are someone different and I feel proud of the knowledge you share .
Tumhara sad hona jaayaj ha gaurav bhaai. Even i feel too sad when my mind remembers me back that u don't have ONE MiLLiON SUBSCRIBER. but i love you very much :)*
healthandfitness570.blogspot.com
Sach bolu starting mai samjhne mai dikaat aarhi thi... Par vo scooty wala jo example diye ho na 8:50 ... Vaha se pura doubts clear hogye.. Thats why we all love you so much... Rahul dravid of fitness industry. A man with no haters. Love you sir. Waiting for 1M subscribers. *Supporting since 173k*
I must say great content and great work not only for the beginers but mature bodybuilders. No one shares complete knowledge people create myths about this pitticular sport but they dont digg deep once again thank you so much. And hatts off.👍
just love the way you share your knowledge.you are just great
appreciated
very well said ❤️ just loved it
Jhampa66 hum apke k follower h. Bhai ap yaha v.. humko to laga k ap sirf bikes pe video banate ho...
Bhai carbs for bike lovers pe ek video to banta hai 👍
Jhampa66 customize my bike sijce you're here😋😂
Aaj gaurav bhai k andar ka pilot jaag gya🤩😆
Loved it! I am glad really that I took you as my mentor! Truly you're exceptional! Love you!
Love you gaurav bhai...aisehi video banate rahiye hume information dete rahiye...next video ka intezaar rahega appka 😘😘
carbohydrate(lights) and gluconeogenesis(inverter)...... waooo what an example....
Sir, this is my first comment on youtube, and this is only to show you how much we, students, appreciate the hard work you put in your videos. You are my inspiration sir and thanks a lot for making this video.
Sir your videos are more clear no douts remain,keep giving good content &dont get disappointed by viewers you are doing great job just give right info whatever you know we will try to rich out that level,&we love you all...
I used to see your vlogs and love them and i've started exercising in this lockdown and then came accross this video and now i feel like your knowledge in this field is awesome and i wish you haven't had lost the hope of making indian fitness industry to at power with us industry on the knowledge basis......i respect you more...
I just love this channel yar ..... bht kuch seekhne ko milta hai ....
As a medical student I am happy to be your subscriber,your knowledge about fitness is unbelievable.
Thankyou sir.👍
We need this type of content!!! Lot of information and on point!
you are a gem, love your knowledge and the way you connect with your audience, at least I myself can admit the information you share is not easily found! Even when its found elsewhere its always in short doses(not concise) enraptured in lots and lots of diversions, app ka bathek style mein hum say baat kerna aur ittni achi COMPLETE information share kerna wahh please do not stop making such great videos ....one of your old subscribers commented because you need to know that I do benefit from your detailed oriented videos .... love & respect from across the border.
Actual concept.... Hats off
Best video for knowledge ,this is the best explained video I hv seen on CZcams .
Gaurav .. fabulous . I have been drying up my mouth saying this to people but as you sat few people dont want to hear . Health is first . And dont bother about how you shared . Dil se baat hui hai . Keep your videos just like that . Respect brother .
Wonderful explanation! What a treasure of knowledge you are sir! Respect from the bottom of my 💓!
that creatine video was one of your best video. learnt a lot from that .:)
Very informative video....
Thanks again 😎
I think this is the only channel that provide that amout of knowledge that even change our vision about bodybuilding and i am have with fitmuscletv till starting and now i think this is very undervalued people's don't want knowledge they only want quick results
Shame on our youth
grate job bro u r doing grate work ..thanks alot ..we neead guy like u to shair this info ...love your channel plz makre another video as soon as posible .......
After ages, an awesome video.
Honesty, bro comes when you are unplanned and unprepared , when you don't expect rewards; the best content emerges.
Thanks once again.
great video bro ... so much knowledge! managed to lose 10kgs in 10 weeks using keto, but decided to get off it because my strength took a big hit. Good to know the detailed science behind it.
haha ... nice!
I watched this whole video without skipping and you are amazing Gaurav bhai !
We need more content like this. Truly informative.
And you have more than 700k people looking for bodybuilding knowledge and not fairy tail goals.
Keep up the great work brother !! 👍
Hi Gaurav bhaii. I love ur fitness videos as much as ur vlogs. You are the person who has taught me and many others about fitness.... correct fitness. After seeing ur videos I boast my knowledge (ur knowledge)in front of my friends and tell them to watch ur channel. So I request you to make the same quality high level videos. People might not appreciate but we ur loyal subscribers will. Thank you for all the knowledge till now and the knowledge you will give us in the future💪👍
u r my hero gaurav bhai:) satch mein aapka video bahut atcha tha.. many videos came up recently with respect to blaming each other on carb statement but no one gave scientific reason with so simple example.. i wish if have taken science aur aap meray teacher hotay to i would have been topper in my class.. thank u again!!!
Uphill wale example se PUBG ki yad aa gyi😂😂 BDW amazing video Awesome knowledge 🔥 so basically carbs khao par limit me zada ho jyega to it'll go to adipose tissue (BAPPI LAHIRI HO JAOGE)
very informative video; waiting for more videos like this one
U make everything so simple... Very good bro... We are with you... Keep it up..
At last you came with a good video and knowledge, seriously everyone should watch this video else than watching the controversies and all . Sir pls make such type of video people need to get this knowledge cause now fitness CZcams industry is more of controversy
That's called the real knowledge with experience..
Sport science sun sun k Kan pk chuke h mere..🤣😂
Gaurav Bhai .. great video.. great content.. keep coming up with these info. It helps us a lot.
Being a medical student.. I learned lot of scientific view on macronutrients in video sir. Love the way u explain .. Feel proud to be Ur subscriber sir... Thank you for making such a great informative content..#FitMuscle TV
Gaurav bhai apke jaisa koi explainer nahi
U r d most knowledgeable fitness youtuber❤️
Proud having such an osm INDIAN Fitness CZcamsr ❤️❤️
Aman Ryan GuruMann
HAMMAD KHAN , i knw he is good too , bt there is something special abt GAURAV TANEJA as he has competed himself , and he explains in a very simple lang!, Its jst my opinion
Awesome as always ❤
That is some quality content. Thanks !!
I Really Appreciate your efforts. Thanku so much for the info. May you be the biggest youtuber in the world.
Engineer 😂kuch bhi kr skte h....is vedio se pta chlgya..stream koi bhi ho..hats off gaurav bhai..
Sir aap bahoot badiya kaam kar rahe ho ... aapki har video dekh kar hume bahooy knowledge milti h .. jo aur kisi bhi fitness expert ki video dekh kar nahi milti...
i just wanna say that i really really appreciate all the hard work you put into trying to convert all the scientific information into laymen's terms, so that everybody can understand. Please keep educating us in the same way, sir, and please do not get disheartened if you do not get enough likes, because there are people out there, who love watching and learning from your videos, like myself, but sometimes forget to like your videos. Apologies.
i want to understand the real science behind bodybuilding so that i could decide for myself what's good and what's bad for me. And you provide just the right stuff in your videos that i, and other people, need :)
slowly becoming a big fan of yours, sir :)
Amazing video with great knowledge.....!!!!!!
Or sir aapki creatine wali video bahut achchi lagi.....
Loved it , very well explained. Thank you sir
Just started looking your channel from last two weeks. Never seen such good explanation. May be I will be able live rest of my life medicines free. Thanks for this.
Sir aapka content bahot acchha, genuine and very informative he....!!!
and We know which channel is informative and which is not...!! :)
I am a big fan of yours.
Please do videos for us.
I know 2018 ki video he aur me abhi comment de raha hu, but I really love your effort and the way you explain all the details.
Thanks a lot Gaurav sir...!!
Indian Fitness Avengers Trinity.
Guru Mann - Iron Man
Gaurav Taneja - Thor
Jeet Selal - Captain
Dhruv Sharma chuchi Gill : chutiya man
Gaurav bhai apne hulk hai boss
gaurav bhiya is hulk
Abhinuv Mahajan - Thor
Sahil khan= HULK
I wish I could give 100 likes to this video.. you have explained it sooooo nicely..(you do it always )👌🏻 and the examples you give are awesome 😊👌🏻 ! Also don't get dishearted because we love your content and its definitely different and unique..! Generally 7 out 10 videos on a particular subject share the same information almost (except few points..) but your video is always amongst those 3 videos which provide complete information and clears doubts ! Keep it up 👍 all the best..! ( also i was waiting for you to say ki inverter use nahi kare jab light aa jaati hain because batteries (liver and kidneys) kharab ho sakti hain 😁😃)
P.S - loved the grrrrr sound of scooty 😂😂👌🏻
Please don't stop putting informative content like you've been doing, there are people like us who greatly appreciate the knowledge you're sharing because nobody else does that. I absolutely love your channel and you have been one of the sole reasons why I lost 30 kgs of fat and gained 10 kgs of muscle in 6 months. I'm sure there are others who have hugely benefitted from you. It helps to know the science behind everything we do because otherwise we start questioning our diet and stuff which doesn't lead to anything good. I'm sure the thought of you making a positive impact on people like me would make you make more videos like this one. With love, from Assam :D
Awesome gaurav bhai.. Loved it 👌👌
Sir u know what the problem is all won't a good physic in 3-4 months and all those people are of just 17-20 age groups i am also 19 but i know you give the perfect knowledge that's why i am supporting u since 2 year's 🤘🤘🤘 don't worry sir i am with u
Gaurav bhai ... with lots of respect...sabko video pasand aata hai...like aur comments kartenahi jaldi
Absolute legend.. 🙏
Bro, you are the only Indian health/bodybuilding channel I’ve subbed cuz you have an amazing talent to explain things like Kreb cycle and metabolism in easy to understand language. Plus your body is your brand ( you are what you preach). I sincerely THANK YOU for all your hard work.
Bhai aap hamesha hamare liye video banate ho baki bahut sare log sirf view badhane ke liye video banate hai and always right information aap dete ho thank u 💪🏻 fit muscle
Ramesh Irla sahi kaha bhai
healthandfitness570.blogspot.com
Whenever there is an issue or rumor in CZcams.. We know who's gonna come and solve it! Thanks sir.. always I wait for this! #GTA (Gaurav Taneja Army)
You are really good source of knowledge. Really impressed by the way of explaining and validating your points and that to without any addition of unwanted stuff.
sir sach bolu jo samjhaya bahut acche se samajh aaya...aap k aur gurumann ji k videos me ek acchi baat hai ki aap dono sikhane k liye bahut try karte ho...knowledge share karte ho...lekin bahut saare log videos banate hai jo sirf apne bare me bolte rahte hai..Aur dusro mi burai karne me lage rahte hai...alot inspired by you...
Bhai ki boli banduk ki goli❤️ whatever he says is like supreme court verdict related to fitness ✌🏼👌🏼❤️
Bhai carb=energy for intense workout and after workout protein+fats=recovery muscle
Jassi Singh
Ekdum Right Equation
Very informative video bhai and love watching your video and when content is this much informative then it doesnt matter how long it is
Appreciate your work gaurav Bhai . I following u since long . Keep the good work continue. Still now if I got any confusion , try to find answer from ur video . Big fan Bhai
this is the easiest way to explain who doesn't understand about bodybuilding and fitness nobody can explain way you explain gourav sir....
That's why I follow you.very important information.
Sir everyone out here want such detailed information, we appreciate your help and will keep on supporting you ! ... Respect for you ! 😘
Hi Gaurav, I never miss your vedios. Really appreciate that you share authentic information backed up by science, nutrition and research. Never stop sharing. I hope u get more and more genuine subscribers like me :)
Plethora of knowledge he is throwing to us ..
prodigy 👌🏻👍👍
It helps me to improve my knowledge thanks sir
Damn your best video so far! Amazing!!
Perfect info. You was my first fitness guru. After you I subscribed so many fitness gurus even the peoples whom u mentioned as your seniors. But.... nobody share this kind of perfect info on our body processes. Please dont stop this. Keep making such videos. We always love U.
Please make video on intermittent fasting with timings of food for weight loss and weight gain too.
Bhai your knowledge works in real life
That's what matter to me it's real 👍👍
Khatri ye video dekh kr depression me chale jayega ab :D
ShivamKrishn Agrwal hahahah
ShivamKrishn Agrwal ye video khatri k liye khatra hai
Khatri to gyo...
Anuj Kumar omg 😂😂😂😂😂😂
Bechare ka sports science nutrition ke course mein itti knowledge nhi hogi jitti humare gaurav bhaiya ek video mein dedete
Nicely explanation given on Crabs intake... Favorite part light and inverter example and plain and uphill driving example..this is what I like about you explanation with logic and science. 👍
Very informative video gaurav bhaiya and thanks for all the information about carbs.
10:53 at straight forward simple line to understand 👍👌
One of the best video I have ever seen....l love you sir....akdin jab Mera channel v grow Hoga then hopefully apse Mulakat hogi...love from Kolkata....we don't want any clickbate videos like 1 week hight increase or many more....we want knowledge from you.....the real hero 🙏
I just discovered this channel. So far from what I have seen I have not seen scandalous click bait. To the point and useful information with no masala. No promotion of products etc. Keep the same ethos. The views will keep growing. The desi atheanx type trusted no bs channel.
Dear Gaurav...u r doing a great great job.....keep it up bro...i listen to many youtubers....but i just admire u a lot...thanks fr giving such a great level of information....keep doing..keep rocking....
Respect you for your knowledge *Mr Engineer*
Yes I watch that creatien video on Facebook in 2016-17 winter and I think ki itne artical or studies ko padhne k baad bhi itna or baaki tha. After waiting your video I feel like Doctor. Bhai aapki mhenat tab se dilkhti h. Bhai I love tea Kash kabhi saat bhet k pite.
Gaurav Sir, this is by far the most satisfying and informative video about carbs on the Internet! Great Job sir, learned a lot!
keep it man don't get nervous u r doing good work