My TOP 7 Offensive Moves/Combos for Sparring

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  • čas přidán 20. 05. 2024
  • 0:00 - 1. Outside Footsweep
    0:59 - 2. Outside Low Kick - Cross - Kick
    2:46 - 3. Inside Low Kick - Jab - Cross - Kick
    3:56 - 4. Rear Kick - Superman Cross - Kick
    5:31 - 5. Hand Trap - Cross - Double Step Low Kick
    6:22 - 6. Cross - Rear High Kick
    7:16 - 7. Jab & Step - Lead High Kick
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Komentáře • 727

  • @navinthiyambarawatte5121
    @navinthiyambarawatte5121 Před rokem +1028

    I like how every 5 seconds he’s in a new gym with different clothes

    • @gbruceg5138
      @gbruceg5138 Před rokem +52

      More like 2 secs. Crazy pace in this video.

    • @MMAShredded
      @MMAShredded  Před rokem +80

      thanks for watching! haha

    • @Eight-Paths
      @Eight-Paths Před rokem +61

      There's a MMAShredded installed at every gym lol

    • @BJJJUDO
      @BJJJUDO Před rokem +4

      He’s the Superman of MMA 😂

    • @parkave.2311
      @parkave.2311 Před rokem +6

      That gives an idea of how experienced is this guy

  • @tacticaltemplar875
    @tacticaltemplar875 Před rokem +253

    This is absolute gold! Even for the techniques I already knew, you showed me a couple tweaks and twists to make them even better. Thanks for all the great content, Jeff!

    • @MMAShredded
      @MMAShredded  Před rokem +11

      awesome :) glad to hear!!

    • @patrickmonclair9092
      @patrickmonclair9092 Před rokem +1

      Yepp and when your not sparring and put some extra power energy into the kicks .then it’s see you again tomorrow time 😂. Great timing on your foot sweeps as well 🙏🏼

  • @masterotica
    @masterotica Před 10 měsíci +27

    2:27 "You want to not only mix it up to confuse your component, but you want to adapt to how your opponent is reacting and follow up with the most appropriate attack." Love this, huge knowledge bomb right there for me as a beginner in Muay Thai/kickboxing.

  • @pranakhan
    @pranakhan Před rokem +93

    0:43 That foot sweep into the head kick was silk. Loved the organized layout and quality footage; as your MMA skills continue to grow so do your video skills! Well done as always

    • @MMAShredded
      @MMAShredded  Před rokem +4

      thank you!!!

    • @myname-mz3lo
      @myname-mz3lo Před 11 měsíci

      isnt that a socker kick in mma rules? genuinely asking im a noob

    • @user-zy3dh4cm5r
      @user-zy3dh4cm5r Před 11 měsíci

      ​@@myname-mz3lo still cool even it it was (i don't know aswell)

  • @ruiz0the0beast
    @ruiz0the0beast Před rokem +58

    You are seriously so great not at just fighting but teaching and sharing your combos ! I appreciate you big time !

    • @MMAShredded
      @MMAShredded  Před rokem +5

      thank you brother!!

    • @Teddy-se8qb
      @Teddy-se8qb Před rokem

      he literally uses none of these techniques in his real fights LOOOOL

    • @Josh-dv5sc
      @Josh-dv5sc Před rokem

      Lol teddy

    • @Teddy-se8qb
      @Teddy-se8qb Před rokem

      @@Josh-dv5sc dudes peddling gym warrior techniques used on fitness students that he doesnt even use in real fights. its hilarious.

  • @tonynguyen9007
    @tonynguyen9007 Před 7 měsíci +14

    I hereby confirm, that the *double step low kick* is now officially a "Jeff Chan Move". Thank you very much for inspiring us all over the world!

  • @zacharywong483
    @zacharywong483 Před rokem +7

    Great video, Jeff! Super nice explanations of great combos here! And super helpful to see so many examples of them in sparring!

  • @SaintPablo7
    @SaintPablo7 Před rokem +5

    You’re the man! grateful for your content and extremely proud of your consistency and growth, wish you forever the best 🙏🏼

  • @verslehaut1664
    @verslehaut1664 Před rokem +28

    So clear, so many examples, perfect highlights. Even for a beginner you make it understandable. Thanks for that!

  • @jamrei1173
    @jamrei1173 Před rokem +3

    Always fascinating to watch and listen to Jeff. Thank you for sharing your knowledge 🙏🏻

  • @charlesdourado8292
    @charlesdourado8292 Před rokem +1

    I simply love how dynamic your style is

  • @SprayNpreyT
    @SprayNpreyT Před rokem

    Jeff Chan you are a fricking legend!!

  • @SifuNate
    @SifuNate Před rokem

    Love those setups! Especially the same side low punch and high kick! 🔥🔥🔥

  • @djamillakhdar-hamina3824

    Thanks for these videos man, you are appreciated. Keep at it!

  • @silaskulkarni1639
    @silaskulkarni1639 Před rokem +6

    loved how he showed the moves with so many different opponents and body types, including times when it lands and also times when it misses or even backfires. a little more slow-mo/explanation would be helpful or links to explanations of the individual techniques.

  • @dan8101996
    @dan8101996 Před rokem +18

    As I watched all of those I was lie "Damn, I love and use a lot of those or a similar variation". Just shows how long I have been watching you and how much my striking is influenced by you.
    Thank you Jeff!

  • @zachdancy5828
    @zachdancy5828 Před 3 měsíci

    Thank you for everything you do Jeff!

  • @dariusjavidan5609
    @dariusjavidan5609 Před rokem +1

    Love sweeps. Always practice them front and rear leg. Underrated sparring technique
    And awesome in a street situation.
    Used it successfully to essentially end an altercation.

  • @awakeningsandexplorations

    Epic video - I was waiting to see something super practical like this 🥊🔥 it is astonishing how you lead opponent's attention certain places to open doors for your follow up attacks. And of course one can condition and program opponent to expect certain combinations and then change. Martial arts are really like brainy chess... thanks 💪

  • @zeno_aratus
    @zeno_aratus Před rokem +2

    thanks very much for this! watched it before heading out to train this Saturday morning and tried some of these in sparring. was very successful now back home taking care of the body, just a little bruising but nothing to worry about. I have to put more work into recovery these days but it's still great!

  • @johnengooyen
    @johnengooyen Před rokem

    100% technical and I 100% love it. I appreciate that you assume that we have prior knowledge and you don't do any hand holding.

  • @marcosalonso758
    @marcosalonso758 Před 6 měsíci

    Beautiful and efficient moves. I'm a big fan!

  • @jonnytansey3669
    @jonnytansey3669 Před 6 měsíci

    love this type of content man , ive been training a couple guys privately with their striking and these concepts and combos will work well

  • @user-fk1kr2vu6q
    @user-fk1kr2vu6q Před 4 měsíci

    Wonderful ! Thank you very much !

  • @white.Crow14
    @white.Crow14 Před 9 měsíci

    Awesome video bratha 🙏

  • @Pbalap678
    @Pbalap678 Před 5 měsíci

    Thank you very much brother, this is so good for the beginners like me

  • @dharmaLim
    @dharmaLim Před 9 měsíci

    Great video per usual thx you.

  • @kalenhouse
    @kalenhouse Před 8 měsíci

    What an awesome video!!!

  • @jayfreeman9357
    @jayfreeman9357 Před 10 měsíci

    That double step low kick is so beautiful 😮

  • @grizzlyelchapo4219
    @grizzlyelchapo4219 Před rokem

    Cool video, I've been using some techniques from your older videos and they've definitely improved my sparring!

  • @Andres-bz9by
    @Andres-bz9by Před rokem

    Yo! You're videos are top class brotha keep em comin'

  • @fightdummies
    @fightdummies Před rokem

    Super effective 🔥🔥i try to follow your tips and really have improovements in my striking! Thank u Brother, especially the First and the second combos are my favourites! 🙏🙏

  • @alexxasc
    @alexxasc Před rokem +1

    Great video! I love when you also explain the southpaw version of the technique!

    • @MMAShredded
      @MMAShredded  Před rokem

      :)

    • @RickyPanesar
      @RickyPanesar Před rokem

      Jeff can the inside low kick not be seen as a calf kick? Is it allowed in Muay Thai?

  • @onstagecat7553
    @onstagecat7553 Před 13 dny

    Thanks man! Im going to use this in my MMA classes!

  • @chrissy3358
    @chrissy3358 Před rokem +1

    This is absolute amazing 👏 💪 you teach so well and you are really good at fighting! You are very passionate about what you do and you always keep on growing and learning, thank you for sharing your journey with all of us 👍😄

  • @SerpilsWelnessShop
    @SerpilsWelnessShop Před 3 měsíci

    You are very well spoken ❤

  • @hassansong7630
    @hassansong7630 Před rokem +7

    *This video was so OP to watch, is like I'm seeing a gameplay tutorial combos from Sleeping Dogs, keep grinding 💪*
    *7:14** he made a perfect counterattack 👊 , savage !*

  • @rgrapplerinoc2617
    @rgrapplerinoc2617 Před rokem

    Keep up the Great work 👍

  • @safn5167
    @safn5167 Před rokem

    Brillant video 💪🏼👌🏼 Great breakdown coach thank you 👍🏼

  • @tommasocautillo2861
    @tommasocautillo2861 Před rokem

    KEEP IT UP MAAAAN! GREAT JOB!!!

  • @tonytoob4123
    @tonytoob4123 Před 2 měsíci

    Thank you for sharing!

  • @Giovanni__7
    @Giovanni__7 Před rokem

    I really LOVE your videos... Perfect job man

  • @thereddevillzz3196
    @thereddevillzz3196 Před rokem

    Definitely do more of these, amazing stuff

  • @johnlee4249
    @johnlee4249 Před rokem

    Outstanding combinations!

  • @kevinmichaelartes7576

    Let's goooo! I will surely try those combos next time. 😁

  • @aliabouzalam1790
    @aliabouzalam1790 Před rokem

    Fantastic techniques man!

  • @tirexgun2845
    @tirexgun2845 Před rokem

    Awesome vid💪🔥🔥

  • @loreljacq5744
    @loreljacq5744 Před 3 měsíci

    Damn good. The trip sweep. I've always done that from Wadoryu Karate background before kickboxing. It's a game changer off balance set up. 💪🥊

  • @CJ-ej6sk
    @CJ-ej6sk Před rokem

    Good stuff man!

  • @hifta7
    @hifta7 Před rokem +1

    Another great video that contribue !!
    Thanks alot Jeff🫡🥊

  • @ronandheather3079
    @ronandheather3079 Před rokem

    Thank you brother. What a video! Very cool. Excellent tips! Wow.

  • @brianboswell4659
    @brianboswell4659 Před rokem +3

    I was bone bruised just from watching this video. Excellent Muay Thai demonstration from Mr. Chan as always. This is encouraging me to restart Muay Thai myself. I once studied Muay Thai at Linxx Academy of Martial Arts and Hybrid Academy of Martial Arts. Actually, I had the honor of meeting Mr. Brandon Vera of One Championship at one of them.
    To keep up with a guy like Mr. Chan, you have to do Muay Thai every day and eat your Wheaties!

    • @MMAShredded
      @MMAShredded  Před rokem +1

      thank you brother and I hope you get back into Muay Thai!! cheers!

  • @ThorgalsWalhalla
    @ThorgalsWalhalla Před 11 měsíci

    dude... you got some serious skills...
    i think i will just start and try your first 2 Tips :)
    glad i found you channel

  • @dharmaLim
    @dharmaLim Před 9 měsíci +1

    Thanks!

  • @ishigoku
    @ishigoku Před 27 dny

    Merci beaucoup jeff 🙏

  • @3crtwveyebvwu5nq
    @3crtwveyebvwu5nq Před rokem

    Absolutely awesome

  • @jrnocelli202
    @jrnocelli202 Před rokem

    Very nice. Thanks for always sharing your techniques !!!

  • @Azamat_Chinasov
    @Azamat_Chinasov Před rokem

    Офигенный! Вот это контент. Супер.

  • @putonghualandolin8110

    Cool stuff, Jeff, nice work ! I like the way you move, agile and fluid, which is the most important thing, all the rest is improvisation and experience... :) So, thank's again and all the best ! :)

  • @GhostdogTV
    @GhostdogTV Před 4 měsíci

    Number 6 buddy got rocked

  • @joefosdike3273
    @joefosdike3273 Před rokem

    Great vid again man thx

  • @robbryden4982
    @robbryden4982 Před 11 měsíci +1

    Watched you develop in too a top fighter Jeff. You've git a extremely good work ethic and developed a unbelievable understanding of all the fighting trades. Keep up the work wish I had half the energy you have all mine goes into work unfortunately. Life's tough and getting old is just as bad. Keep up the good work mate

  • @cascabellah
    @cascabellah Před rokem

    Great video buddy 🤜🤛

  • @khaledmehdi8032
    @khaledmehdi8032 Před rokem

    i love this maaan the best

  • @jaywill2697
    @jaywill2697 Před rokem

    This was an amazing video! Going to practice and try implementing these in sparring !

  • @amitai2664
    @amitai2664 Před rokem

    i'd love to see more content like this

  • @lamxung5000
    @lamxung5000 Před rokem

    I love these, you've no idea how often I watch this series

  • @optimaldennis8672
    @optimaldennis8672 Před rokem

    Yes MORE from that please

  • @erichibler2112
    @erichibler2112 Před rokem

    You're a tempered weapon Jeff. Forgiving and using volume control to stay playful or, turn up the heat and bust some egos. Respect to your intelligence, range, and Zen like demeanor bro. 👊😎

    • @MMAShredded
      @MMAShredded  Před rokem +1

      thank you Eric :)

    • @erichibler2112
      @erichibler2112 Před rokem

      I just wanted to add that out trapping the trapper with skill and humility was very cool. This shows that your timing, sensitivity, and range management can switch from striking to trapping seamlessly. Not only are you kickboxing well but your controlling a new game play by adding your trapping technique. Your JKD instructors deserves praise as well. Good job! 👍

  • @michaelquebec6653
    @michaelquebec6653 Před rokem

    Genius stuff. Thank you for selflessly sharing your knowledge.
    As for the haters, well they're just jealous!
    And if you ever make it out to the San Francisco Bay Area to do a seminar, sign me up.

  • @TearsoftheSun218
    @TearsoftheSun218 Před rokem

    Your long guard is superb you helped my fighting go to the next level thank you

  • @adautoandradefilho
    @adautoandradefilho Před rokem

    Nice content, ty Jeff

  • @jch1020
    @jch1020 Před 27 dny

    Jeff is his own super smash brother, throwing all these combos. It’s a beautiful thing to watch!

  • @iyedjouini473
    @iyedjouini473 Před rokem

    Best fighting channel 🌹🌹🌹

  • @Thomas-if6lg
    @Thomas-if6lg Před rokem

    Love it. Thanks and of course can only ask you for more of those

  • @Rammsteinfanboy2
    @Rammsteinfanboy2 Před rokem

    Just bought your instructional on Dynamic Striking. Your creativity never ceases to amaze

  • @CommandoMaster
    @CommandoMaster Před 11 měsíci +1

    Great combos. I gotta try them out.

  • @MM-iq5mn
    @MM-iq5mn Před 3 měsíci

    Very beautiful video, thank you a lot🔝👍

  • @Roy13ful
    @Roy13ful Před rokem

    Awesome video !! Thank you

  • @muratkhatkov1716
    @muratkhatkov1716 Před rokem

    Pure value

  • @alaouiamine3835
    @alaouiamine3835 Před rokem +1

    Thank you so much for sharing these amazing combos, that is exactly what i needed.

  • @markmitchell8374
    @markmitchell8374 Před rokem +1

    great video! 3 & 4 are my favs!:)

  • @mudshot0114
    @mudshot0114 Před rokem

    Jeff Chan is the man 🙌🙌🔥🔥

  • @Kn1ghtborne
    @Kn1ghtborne Před 11 měsíci

    Definitely doing one of these

  • @mrbigolnuts3041
    @mrbigolnuts3041 Před 20 dny

    Master Jeff! Thank you!

  • @brebisgaleuse13
    @brebisgaleuse13 Před rokem

    Merci pour cette compilation de technique. Ces combos sont vraiment efficaces, c’est vrai qu’on te voit les passer beaucoup de fois! Je vais en tester quelques unes Merci Jeff!

  • @dr1052
    @dr1052 Před rokem

    Nice well done keep up the good work 😃👍

  • @juannguyen5987
    @juannguyen5987 Před rokem

    Favorite sweep 👌

  • @christopherwinrow3878

    Brilliant video mate respect YNWA brother

  • @fightersdungeon2926
    @fightersdungeon2926 Před rokem

    Nice combos💪

  • @KungfuKhronicles
    @KungfuKhronicles Před rokem

    More gems ..nice 👍🏾👊🏾

  • @user-wp9oo5bh2r
    @user-wp9oo5bh2r Před rokem

    Отличная вещь! Благодарю

  • @johnnylucero4375
    @johnnylucero4375 Před 11 měsíci

    So many great combos to add to the arsenal. Hands down Jeff, you're the dopest dope I've ever smoked!! Lol

  • @zsbstudios7588
    @zsbstudios7588 Před rokem

    Helps so much

  • @penjejakangin6236
    @penjejakangin6236 Před rokem

    Thanks for sharing this combination punch and kicking

  • @advancedelectric3104
    @advancedelectric3104 Před rokem

    Love combos

  • @leadleftgotslept
    @leadleftgotslept Před 3 měsíci

    I'm amazed @ how many comments you took the time to reply to.
    Plz update this vid/list as you continue to evolve, as I realize this was posted awhile back.

  • @repa8203
    @repa8203 Před rokem

    Proven and tested technique👍👍

  • @TheTitan11
    @TheTitan11 Před rokem

    Thankyou!

  • @mosesyah1261
    @mosesyah1261 Před rokem

    Good stuff!