My TOP 9 Moves to Deal w/ AGGRESSIVE Opponents

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  • čas přidán 17. 05. 2024
  • 0:00 - 1. Intercepting Lead Body Kick
    0:41 - 2. Hip Sweep
    2:15 - 3. Intercepting Long Knee / Flying Knee
    3:09 - 4. Inside Footsweep / Follow Up
    4:21 - 5. Carriage Block - Cross
    5:05 - 6. Backing Up & Punching
    6:02 - 7. Circling Out
    6:32 - 8. Frame - Cross
    7:14 - 9. Tying up - Exit Cross / High Kick
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Komentáře • 758

  • @jadonpayton1297
    @jadonpayton1297 Před rokem +637

    By far the most comprehensive and useful martial arts content being put out there

    • @MMAShredded
      @MMAShredded  Před rokem +35

      thank you man!!

    • @r3dsmind
      @r3dsmind Před rokem +2

      Look up joe lewis fighting systems

    • @AllanWhite
      @AllanWhite Před rokem +2

      Truly, a masterclass here. Thank you Jeff

    • @ptr738
      @ptr738 Před rokem +2

      Gabriel Varga is more comprehensive because 5x world champion. But mma shredded make it a little more entertaining. Both excellent by the way. But i learn more from word champignons.

    • @danielteixeira3417
      @danielteixeira3417 Před rokem

      Yes

  • @vado1st
    @vado1st Před rokem +139

    The effectiveness of that hip sweep is incredible. Thank you so much.

    • @MMAShredded
      @MMAShredded  Před rokem +7

      no prob :)

    • @StudentInFrance
      @StudentInFrance Před 10 měsíci +6

      Same as the sweep Machida used. Common in Karate.

    • @cameronbaker-kf3uk
      @cameronbaker-kf3uk Před 10 měsíci

      tbh i think the sweep could easily be counted for example with the fist kick he showed its used when they coming at you so if you can see them coming then ya while watching there were multiple openings where a kick or even punch would land

    • @jermaineedwards7157
      @jermaineedwards7157 Před 9 měsíci

      That's my favourite one. I've dropped my friends multiple times in sparring with this secret move :)

    • @camilopalma1223
      @camilopalma1223 Před 5 měsíci +1

      ​@@cameronbaker-kf3ukevery move you use haves their counters like the jab or the cross, there are numerous of ways to counter them but that doesn't mean they are useless, the same goes for the sweep, if you know when to use it without telegraphing its okay

  • @rhetoricallydefective
    @rhetoricallydefective Před 4 měsíci +19

    This is actually incredible. There's like 20 examples of each one so you can see it in a variety of contexts.

  • @Priapos93
    @Priapos93 Před rokem +29

    For the hard sparring guy, you throw a lot of gentle finishing moves. I just watched guys charging through your head kicks not realizing they have you to thank for still having their heads attached.
    I will do my best to acknowledge that when it happens.

  • @aldavedesierdo42
    @aldavedesierdo42 Před rokem +85

    Honestly man the more I watch your videos the more unorthodox my style now is. I've been practicing kickboxing muaythai now for 2 years for fun and I'm loving my changes. With that said, basics first basics.

  • @wolfislick
    @wolfislick Před 4 měsíci +5

    Bro I went into sparring tonight and hit that hip sweep first try despite us never having drilled it and everyone looked at me like they just discovered I had super powers. You're the man dude thank you 🙌

  • @conephompany
    @conephompany Před 10 měsíci +41

    this is one of the best training videos i've ever seen in any field. you have a lot of recorded examples of each move from as many different angles, an excellent way to communicate the moves.

  • @Peroxide-Mark
    @Peroxide-Mark Před rokem +24

    I'm normally the aggressor so this is helpful for me to see what to look for if someone wants to negate pressure 🤣

  • @saltyphucker777
    @saltyphucker777 Před 7 měsíci +3

    Thanks for this, Jeff. I have a lot of anxiety when it comes to sparring, mostly because I always seem to get paired up with the spazzy guy. Your videos have helped me tremendously.

  • @OdysseusLaerte
    @OdysseusLaerte Před 11 měsíci +6

    Hi Jeff, once again you put together a great tutorial video! It is amazing the amount of sparring sessions you meddled together for each of the 9 chapters. The fixed dark shaded images with texts are so useful. What a great video editing work!
    Thank you once again for sharing such high quality tuition material with us! 🙏👍💪🥊🏆
    All the best!

  • @brianboswell4659
    @brianboswell4659 Před rokem +18

    Fantastic material as always. This is a longer video, so I might watch this a few times to more deeply ingrain. I like how these moves control the amount of damage you take but allow for counteroffense. Thanks to Mr. Chan for all his hard work to keep us informed.

  • @aliabouzalam1790
    @aliabouzalam1790 Před rokem +11

    This is excellent content to study and incorporate into training. Awesome video, Jeff!

  • @ElGreekoTsam
    @ElGreekoTsam Před rokem +16

    Love the 2nd one. Saw that one years ago on your channel and still doing it in sparring sometimes. Good to know the perfect footwork now too

  • @yongliang7757
    @yongliang7757 Před rokem +8

    I was working on using long knees to counter punches this week, #3 was just right for me. Thanks, Jeff.

  • @youteubakount4449
    @youteubakount4449 Před 4 měsíci

    the quality on this is insane. Even as a begineer I understand what you're doing with multiple examples and the small tutorial you add.
    Also it explains so many things I see people doing but can't reproduce just yet because I haven't even processed them yet.

  • @mwdcodeninja
    @mwdcodeninja Před 11 měsíci

    The technical breakdown is awesome! Thanks!

  • @mickco7161
    @mickco7161 Před 11 měsíci +1

    Thank you son much mate. I do not usually let comments on CZcams but really, from my point of view, you deserve to be promocionate.
    I'm discovering you since a few weeks, and I learnt so much from you. You take time to stop the video and explain the move and you really show how to do a smooth and respectfull sparring. I have to say that I really appreciate your technics and I completlty share your philosophy. Thanks again.
    Cheers from France.

  • @jocoaching9956
    @jocoaching9956 Před 9 měsíci

    Amazing ! thank you for your explanation and sharing. It really help to understand and improve. you're a great teacher and fighter !

  • @danieldiaz9948
    @danieldiaz9948 Před 11 měsíci +4

    You’re smooth on that charging sweep thing. Love it. As someone who also prefers to be on the outside I would love to videos featuring you sparring against bigger opponents. How to manage distance, etc

  • @ivanfuentealba9mm
    @ivanfuentealba9mm Před 8 měsíci

    This si solid gold, thanks!. Greatings from Santiago, Chile.

  • @formersperg5288
    @formersperg5288 Před 10 měsíci

    no messing about straight into the tips fwarkin love it

  • @gordiandres
    @gordiandres Před 8 měsíci +2

    Oh man thank you so much for this. I was concussed in Muay Thai by this one hyper aggressive guy at my gym and ever since then I have been going back and forth trying to figure out what I could have done within my skill set to have my space respected, very frustrating. Currently writing some of these to practice with in training thank you so much!

  • @KevinGetch
    @KevinGetch Před 2 měsíci

    Thank you for the incredible details and explaining the when and why behind the technique.

    • @MMAShredded
      @MMAShredded  Před 2 měsíci

      thank you for the support Kevin!!

  • @zacharywong483
    @zacharywong483 Před rokem

    Super informative and useful video, Jeff!

  • @brettbordeaux5325
    @brettbordeaux5325 Před 3 měsíci

    Great content. Excellent use of footage from messy sparring sessions we’ve all experienced

  • @Gyrodyssey
    @Gyrodyssey Před rokem

    Heck Yeah! This is just what I needed! Awesome Video Man!

  • @MartialCoachJF
    @MartialCoachJF Před 11 měsíci

    Bravo! THANK YOU for sharing your great, huge experience in sparring and fighting🙏🙏💪

  • @Alvin-dg9pq
    @Alvin-dg9pq Před 4 měsíci

    You the man Jeff Chan. I love this one.

  • @zakquack
    @zakquack Před rokem

    Awesome. Answered a lot of questions I didn't know I had!

  • @Fulblade
    @Fulblade Před 4 měsíci

    Wow! Great video, great work!

  • @anselmdsouza8018
    @anselmdsouza8018 Před 11 měsíci

    These are some lovely and very useful moves... Thanks Jeff

  • @matiasguillermosandoval8292

    Dude your vids are top tier legit, keep'em coming, very useful stuff. I'm very grateful for this

  • @marcelloabbate5684
    @marcelloabbate5684 Před rokem

    Great breakdown, brilliant

  • @aquaticlibrary
    @aquaticlibrary Před 11 měsíci

    Thanks for making such quality content for the serious martial artist 💪🏽

  • @RasAlHaq
    @RasAlHaq Před 9 měsíci

    Also, have excellent head movement.
    And a great high kick. 😂
    Great stuff - thanks for breaking it down! That frame move is sweet. 👌

  • @MarkoObradovich
    @MarkoObradovich Před 11 měsíci

    I do so like your analyses man.
    Always good and quality stuff. 😊

  • @erichibler2112
    @erichibler2112 Před rokem

    Excellent top notch work Jeff 👊

  • @Miamivice98
    @Miamivice98 Před 2 měsíci +1

    Soooooo i just subbed to this dude last week …. Had sparring sesh last week and used one of his techniques and gave a shinner to our best fighter TWICE … definitely levelled up …. Can’t wait to apply these to the guy who always presses me !!

  • @Vladimyrful
    @Vladimyrful Před rokem +1

    This is the one I didn't know I've been waiting for! Thanks man!

  • @alexandrefilho9988
    @alexandrefilho9988 Před 4 měsíci

    One of the best vídeos of the Channel 😊

  • @tonymarr6993
    @tonymarr6993 Před 9 měsíci

    Jeff is deff knows what he is doing. He is a true martial artist.

  • @billedefoudre
    @billedefoudre Před 10 měsíci +1

    REAAAALLLY appreciating that you shows how/when it DOESN'T work, and why.
    Really helps figuring out the core principles at hand.
    My personal favorite (as a low level fighter, though) is a push kick to the belly, when I feel the opponent is a second away from launching a forward-dashing storm/combos.
    Then chain it with hop step side kick, very frontal-like too, to nail opponent's will to advance on me and break his/her rythm.
    It gives me either the attacker's role back, or if opponent tries to side-step I'll start cross combos with my momentum/position, or at worst it will just give me time to catch my breath (which is how I use it the most, admittedly, at my poor gas tank level xD)
    Love those combinations/swiss-knife tips xD

  • @mrbigolnuts3041
    @mrbigolnuts3041 Před 3 měsíci

    So good! So practical!!

  • @nurglematthew893
    @nurglematthew893 Před rokem +1

    Very great combinations and compilation. Thanks for the consistent examples. Lead leg kick and high kicks were Ace.

  • @Lagann11
    @Lagann11 Před rokem

    Your content is so helpful, man. Much appreciated!

  • @kutrenuke
    @kutrenuke Před rokem

    Thank you so much for sharing the techniques! I’ve tried some of the stuff you do and it works really well some times. I hope you become a legendary trainer!

  • @ContentTuning
    @ContentTuning Před 10 měsíci

    Beautiful sparing! You really flow ;)

  • @AuthenticShaolin
    @AuthenticShaolin Před rokem

    Great vid! Thorough and very systematic. Love the hustle and constant work to become a better fighter. 🤙🤙🤙

  • @GeonSky14
    @GeonSky14 Před rokem

    Bro i have seen so much martial arts.Your fighting maturity is very high and things you teach are just very practical in combat.

  • @mocmocgueye8720
    @mocmocgueye8720 Před rokem

    Thanks for sharing!!
    Very good content!
    I will definitely try that combo in Number 4 in my next sparring.

  • @josh_jitsu4962
    @josh_jitsu4962 Před 5 měsíci

    W content and fighting clips bro, useful af!

  • @theBrian14
    @theBrian14 Před rokem

    I'm thankful for this list. Well done!

  • @JoJo-xo7lg
    @JoJo-xo7lg Před rokem

    Just ridiculous levels of knowledge. Awesome Jeff.

  • @DROJVDO
    @DROJVDO Před rokem

    Great video and well done on giving such a great break down.

  • @ares8553
    @ares8553 Před 7 měsíci

    Incredible video, as usual.
    Thanks Jeff.
    Showerthought wall of text incoming:
    your channel is both THE greatest testimony to how efficient constant sparring is at creating superb fighters but ALSO full HD proof of how it can delude good fighters into thinking they're great instead of being humbled and schooled.
    So many examples of eating counter hooks and flush kicks to the chin yet going through with their combos and even ramping up the pressure is... I mean dude what?
    Don't they get that if you didn't pull back they'd be on the floor (or on a stretcher)?
    And of what value is continuing the exchange for the fighters' skills?
    And I get that you can't get good by only having professional fights but this is like watching kids try to make up fictional rules on the fly so they don't lose at hide and seek or some shit. It certainly doesn't help them get better at hide and seek.
    Speaking of hide and seek, half of these people should have been seeking medical help from the concussions you gracefully protected them from.
    I think that sparring - at least at your level - needs two things to be fruitful for both parties:
    A) A similar expertise of martial arts. Not art. Arts.
    B) and just straight up high IQ. NOT fight IQ, but also pattern recognition and social and emotional intelligence.
    So, so much nuance and it's both beautiful and baffling.

  • @konkyolife
    @konkyolife Před 4 měsíci

    #10 Be a gentleman like Jeff.
    Bro, your ability to keep your cool with some of these SparTards is impressive.

  • @r3dsmind
    @r3dsmind Před rokem +1

    I implemented a few of your techniques and it made me a better fighter almost immediately, thank you sir!

  • @ElFantastico23
    @ElFantastico23 Před rokem

    This is really great stuff. Thanks for sharing.

  • @2North0Star6
    @2North0Star6 Před 10 měsíci

    Thanks for the video super helpful

  • @mans_anden
    @mans_anden Před 26 dny

    Such good content with so many examples as well!

  • @jayceeinvincible
    @jayceeinvincible Před rokem +1

    That inside foot sweep has helped me many times. Thanks my brotha. USH!!!!

  • @herminator250
    @herminator250 Před rokem

    Fantastic tips! Thanks for sharing your gold!

  • @s.z.9517
    @s.z.9517 Před rokem +1

    Your creativity is insane brother. You have your own unique style and it looks very effective. Love your content !

  • @PepitoKin
    @PepitoKin Před rokem

    Love this detailed explanations, so many ideas and so interesting

  • @tohst
    @tohst Před rokem

    This is both very useful and very entertaining, thanks!

  • @szymons9884
    @szymons9884 Před rokem

    love your channel, I learned from you hip sweep how to pull it on opponent, I'm not in any shape or form good in Thai box but in springs I'm catching guys who are fighting professionally.... so rewarding, usually I do left switch kick first then fake it and just teleport myself on their left as you do.... THANK YOU

  • @alaouiamine3835
    @alaouiamine3835 Před rokem

    That's unarguably the most useful Martial arts tutorial on CZcams, thank you so much for sharing 🙏

  • @michaeltrimble7680
    @michaeltrimble7680 Před rokem +7

    Thanks man. I’m getting to be a training partner for a guy making his pro debut at the end of the month and I gotta step up my own game to give him a good challenge! I really like the intercepting sweep (2), I gotta try that today! I’ll let you know if I get it!

  • @hajime-zg8mq
    @hajime-zg8mq Před rokem

    This is a great way to start a video! The title and thumbnail already say what it is about. No need for an intro. You just start right away. Awesome.

  • @peggyoasis
    @peggyoasis Před rokem

    Thanx for vid and advices!❤

  • @SavageGameHawk
    @SavageGameHawk Před 11 měsíci

    Awesome content man thanks 🙏

  • @BMO_Creative
    @BMO_Creative Před rokem +1

    These are some awesome moves! Great video Sir!

  • @coreymez241
    @coreymez241 Před 5 měsíci

    Incredible tutorials. Greats tips.

  • @sorearm
    @sorearm Před měsícem

    Beautiful. Liked the inside trip and the thigh/hip sweep - do a similar thing in jitsu

  • @ralphmartinez8616
    @ralphmartinez8616 Před měsícem

    Pretty cool brah. Thanks

  • @MackTrainingAcademy
    @MackTrainingAcademy Před rokem

    Alot of great technical options!

  • @shogunrua1040
    @shogunrua1040 Před 10 měsíci

    Quality content my man

  • @yurafedonyuk
    @yurafedonyuk Před rokem +2

    I rarely post a comment, but man, THAT is something!
    Great advice, excellent explanation, and everything is on point!
    Definitely saving this to rewatch from time to time.

  • @aarongiza1469
    @aarongiza1469 Před rokem

    Highly useful content, it will serve me well during hard sparring sessions.

  • @pedroalexandredillemburg3751

    Great video, very informative, especially due the video examples.

  • @calicodak5256
    @calicodak5256 Před 8 měsíci

    I really love your
    footwork how to train it

  • @SmashingBricksAU
    @SmashingBricksAU Před 11 měsíci

    This will defiantly help my grading! thanks!

  • @n3osr
    @n3osr Před 11 měsíci

    This is so helpful! I get chased down especially by bigger opponents so much and these tips really helped me alot! Thanks

  • @77Sebby
    @77Sebby Před rokem

    You and Gabriel varga have the best content out rn improving so so much because of you guys!

  • @PeopleVoicesForObama
    @PeopleVoicesForObama Před rokem

    Great tips Jeff

  • @NexusJunisBlue
    @NexusJunisBlue Před rokem

    Great review!

  • @afadaie
    @afadaie Před rokem

    One of your best videos so far

  • @thebawzrittenhouse1433

    Love your sweep! Perfect

  • @OdysseusLaerte
    @OdysseusLaerte Před 11 měsíci

    Merci Jeff ! For all the great martial art contents you post on your channel.
    All the best,

  • @felixj6297
    @felixj6297 Před rokem

    Thanks you for this master class

  • @jonzumaki
    @jonzumaki Před 10 měsíci

    Really useful tips here. I am preparing for a sanda competition and there's a lot of these tools I can use 👊🏽

  • @huntermorris2375
    @huntermorris2375 Před 10 měsíci

    Great content and also a phenomenal personal trainer 👊🏻

  • @perfecto25
    @perfecto25 Před rokem

    That hip sweep is gold Jerry, GOLD!!

  • @amart93
    @amart93 Před 7 měsíci

    Do Gracie barra gyms do striking? Just curious because I wanted to try their gyms out but also want to do striking 🤔

  • @arjunsandhar578
    @arjunsandhar578 Před rokem +1

    Great tips and video

  • @youHaveNoEnemies214
    @youHaveNoEnemies214 Před 11 měsíci

    Thanks Jeff ❤️

  • @amn7319
    @amn7319 Před 11 měsíci

    Love your sliding takedowns, a very nice segue for a descending hammerfist or kick either to the head or body.

  • @zijiezhou4179
    @zijiezhou4179 Před 10 měsíci

    I tried all of them in my sparring. Very helpful! 👍

  • @threesomemonkey8780
    @threesomemonkey8780 Před 4 měsíci +1

    4 and 2 are hectic ... fun to do to mates, dont even have to be sparring.
    Always safety first
    Love your vids, you're one of the most disciplined I've seen... even when dealing with a hyper partner
    👏🏽👏🏽👏🏽👏🏽👏🏽🍻🤙🏽🇦🇺

  • @MrTiger243
    @MrTiger243 Před 4 měsíci

    Super cool. Keep it up.