Best mattress for stomach sleepers

Choosing a comfortable, supportive mattress for stomach sleeping can be challenging. A mattress that’s too soft may sink under the sleeper’s weight, misaligning the spine. On the other hand, a mattress that’s too firm could feel hard against the front of the body.
To achieve quality sleep while maintaining proper spinal alignment, stomach sleepers typically require a firm mattress with minimal contouring. Join sleep expert, Dr. Michael Breus, and Director of Product Testing, David Rubin, as they discuss what stomach sleepers should be looking for in a mattress, including the firmness, construction, and some of their favorites.
For some great discounts on our best mattresses for stomach sleepers, check out the links below:
🛌 Helix Dawn: thesleepdoctor.com/go/helix-d...
🛌 OkiOki OkiFlex: thesleepdoctor.com/go/okioki-...
🛌 Luma Mattress: thesleepdoctor.com/go/luma-ma...
🛌 Sweet Zzz Honey Hybrid Mattress: thesleepdoctor.com/go/sweet-z...
🛌 Avocado Latex Mattress: thesleepdoctor.com/go/avocado...
➡️ Read more about the Best Mattress for Stomach Sleepers at Sleep Doctor: sleepdoctor.com/best-mattress...
🧑🏻‍💻Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! sleepdoctor.com/
0:00 What Do Stomach Sleepers Need for a Good Night's Sleep?
2:07 What Type of Mattress Is Best for Stomach Sleepers?
3:38 On Latex Mattresses
4:17 What's the Best Mattress Firmness for Stomach Sleepers?
5:15 What Kind of Mattress Will Help With Back Pain?
6:27 Final Thoughts
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
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*The Sleep Doctor independently selects the products we test. We may earn a commission if you make a purchase using the links on our site.