The PERFECT Biceps Workout (Sets and Reps Included) | That's Good Money
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- čas přidán 19. 11. 2022
- Hannibal for King shows you how to train your biceps without curls.If you want to build bigger biceps without curls this is the perfect biceps workout for you.
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About That's Good Money:
My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit.
That's Good Money
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long live the King
"You don't lose what you really work for💪🏾"
Just listening to this man speak, I can hear why hes legendary...let along the work he put in and the global inspiration
The most unique calisthenics guy 💎👌
Who cares. He lost the young man buff Shit. But that core is like steel. Can’t fuck with Hannibal. Legend. King of this shit. Show respect. Mad props and admiration for his consistency.
Good to see Hannibal outside. Tell that brother we need him out here in these streets. We need to see Hannibal doing his thing, one of the OG's one of the legends
He's right that close grip chinups engage several muscle groups. Basically every upper body muscle. I feel the strongest in that chinup position because all my muscles work together and really lock in for maximum lifting output.
Your videos and content keeps getting more existing and better
Thank you.
Holy Shit! I been wondering whatever happened to Hannibal for King! This was a treat to see him still grinding! Before Masta Shredda this was the guy to watch and his old workout vids regardless of smaller statue is still the most impressive to me!
Good to see Hannibal. I love the little details he shares like bar width and how it affects your set or your hands.
Hannibal videos are always good💪🏽💪🏽
close grip chin ups also great for chest believe me or not you feel the squeeze doing it.
I agree. Just recently i had bicep/back day. I did close grip chin ups,some pull ups,some dumbbell work and my chest was on fire the next day
nope
@@corenko yep
@@seyit5368 Bro chin ups are pulling exercise, while chest is pushing muscle, there’s literally 0 chest involvment
@@corenko how many close grip chio ups sessions have you done in your entire life actually? while doing close grip chin ups, pecs force elbows to prevent it get opened. You gonna feel even chest pump when you finish your session
Thanks king .... More videos ... The king is giving us wealth
Keep these videos coming especially the Hannibal videos
That's what's up, been following HFK since I was 13 now I'm 27 lol!!!
Watchin these workouts on my couch is gettin me dumb tired!!
bless you man wise and humble
Legend Never Die🌡️👏👏👏
Respect and love from Romania 🙋♂️ ❣️
lol nu stiam ca se uita romani la Hannibal
Here tuned in bro
thank you for everything, master!
Leyenda !!! Master. God bless You
Great gains brother💪🏿
Hannibal still got the strength! Thanks for the tutorial video Good Money. 👍
Bam bam bam🤟🔥 That's Hannibal for King!
Good job, thanks 👍
Hail the King Hannibal!! Thanks again. Will there be a Hannibal leg workout follow up video coming soon?? Would love that guys 🤸💪
yes
The king hannible for king is back 👑
very educational workout video
A legend himself 🙌
Respect💥💯
very nice workout detail and information! Fantastic sharing my friend!
Glad you enjoyed it
The best ever!!
True talk💪🏻🙌🏻
I kove his workouts ❤️
Han let's go salute king
Very nice
🗣️HANNIBAL FOR KING ‼️💪🏾👑 #LONGLIVETHEKING #LEGEND ❤️🔥💯
Dude got a hell of work out 👍👍👍👍
The more HFK the better, legend !
Sometimes he contradicts himself but who doesn’t, just from his body shape you can tell he’s a beast and trust 100%
nah , he didn't contradict. Compounds are compounds when it's all said and done.
NIIICE! Thank you for video from Russia!
Nice
Salute to both you kings 👑 always great content & knowledge …. Your fingers are apart of your bicep , in return more work on a bigger bar 😅 hold on or fall off ~ peace
Nice slow controlled reps. Now that’s good money👍
Knowing what I know now about fitness and lifting. Hannibal was juicing in his youth, nothing wrong with it and he did start the calisthenic movement. Happy to still seeing him teaching us.
You must don’t know a lot and I say that respectfully! I knew Han almost our whole lives from the same hood and we was in school together. He was hitting that bar before everyone else got on it! 48 park I’m talking 4/5 hrs easily of him hitting the bar,sometimes he would just be on that side of the park all day working out. I work out myself 20 plus yrs in I know Han never juiced that’s the first thing people throw on ya name when they can do or look like you
@@press4258 Respect Hannibal alot, but if he''s working out for 5 hours not giving time for his muscles to recover properly and still growing, he's juicing
@@historyianbrazilian4987 idk if you ever seen him in person but he’s not big at all he’s cut up like crazy. But you internet guys gonna believe what you want.
@@press4258 Oh sorry I didnt mean to say that I think Hannibal is really juicing. He's been training for YEARS and is very lean.
@@historyianbrazilian4987not true the body adapts I worked out from 8a to 1p everyday for years 100 natural n always been even tho ppl said I wasn’t ✌🏾
This the guy
God save the King! 💪💪💪
More videos of king
Aaaah love this channel, appreciate you
I appreciate you too.Salute.
Good afternoon from Spain, chen, Hannibal Barca was a leader from Carthago, today Tunisia. Hannibal For King is today the leader of calisthenics, all a alive legend, good tips to learn us, good video, and i have a question, how old is he? Greetings from Spain of part of this iberian man that i am.
Congratulations perfect technique, Fabulous Genetics
legend is back !!!
Hannibal is the real one. Not pretending to be natty, like some. Calisthenics people today are almost all on roids, haaaaard, and wanna throw a fit when you bring it up, too. Hannibal deserves utmost respect in Calisthenics.
Love
Love
💯🔥🔥🔴🟢🟡👍🙏✌️
Maybe I need to learn to do exercises
Legend himself
0:17 buckets
DoPEneZzZz with 👑 Hannibal & Good Money 💰💰 BOOOooOM 💯💯
The king would put any of these high paid trainers to shame. His knowledge is as vast as the ocean.
I've been wondering about this for a while: the neutral-grip pullup is clearly a hammer curl, but every channel describes hammer curls as a workout for the brachialis (wider biceps), not the bicep brachii (higher bicep). So wouldn't pullups and neutral-grip pullups only widen your bicep, while chin-ups would make them higher?
Good question. I hope someone knowledgeable comes along to answer.
What a smoke the guy has, he's still the king!
💪🏼Legend shout out from Paris 💪🏼👽🔥
Thank you Tha's Good Money
You're welcome!💵💵💵💵
Legend !!
Close grip chin ups build the biceps 💪 amazingly well combined with diamond push ups that is all you need to maximize arm development
Cuántas series y repeticiones por favor en español ...
👊✊️💪👍
Каналу хорошие деньги , привет 🖐️
Ганнибалу спортивного долголетия и больше видео с различными упражнениями
Москва смотрит👍✊🤝💪💪💪
Salute king 🤴
KING IS BACK👑
The first ever street workout video I watched over 10 years ago was this guy….
Congratulations from Bulgaria!
I always prefer bodyweight from lifting weights for building my arms. Chin ups are far superior than doing barbell curls because they also stretch the muscle.
I do both 💪🏿💪🏿💪🏿
@@Dreweybaby that's good brother 👌
The King is BACK !!!!!
💯
Thank you for this arm day. Get money
Where's Hannibal?
💪🏾💪🏾💪🏾💪🏾🙌🏾👍🏾
i say its not true
the most important thing is that you work through a full range of motion and you have a good mind muscle connection
if you know how to attack the muscle directly it doesnt matter
chin up... curl... everything works as long as you can lengthen and shorten the muscle controlled under load
The real and only OG
Thankyou verymuch.
👍💪🌷🌹💫🌃💫🌹🌷
💪🏿💪🏿💪🏿
He said "I'm the standard!".
In other words, I'm him! So tread lightly baby 😉
The king 🤴
👍🏻👍🏻👍🏻🔥🔥
Salute
I really want to listen Hannibals and from you guyz some podcast about calisthenics about humanism about workout and everything’s
Легенда.
Это точно!
Absolutely
Нямам търпение да ги пробвам
weights have a purpose
King
OG speaking game
💯
If HFK, was the only guy on this channel I'd still be happy and tune in. I think he's the full package in terms of Practicing What He Preaches, and LIkeablility..
I need Hannibal to break down them breathing techniques
How old is Hannibal?
I think he is 44
@@Hhhlll7778 thanks!
King legend 💥 hey from Ukraine 🇺🇦
What is the weight of Hannibal now. What is his arm size.
🤝👍💪✊
👍👍💪💪
😢 the shit I dislike the most pull ups
Disliking pull-ups is unfortunate
I met a gymnastics dude that said do calisthenics the same way people would lift weights you’ll get big but better cuts
It’s true , I completely transformed my body from fat to fit with just push up pull ups dips and squats. I use to go to the gym but I saw minimal results. Calisthenics sculpts your body and you will build muscle fast while doing it
he right thats why i stop going to the gym i get better result and i like working out getting fresh outside air and being the sun
@@ChroniclesofAJ FACTS 💯 love being in the elements , sun Beaming on me as I’m doing push ups and squats. I feel like the sun gives me extra energy lol
I believe the two reasons you get better cuts are the fact that most calisthenic exercises are compound movements that work numerous muscle groups simultaneously and because there's an inherent "cardio" element to bodyweight exercise. Especially if you do high volume calisthenics and full body HIIT workouts.
@@thedesibanks1 Same here. I do calisthenics outdoors even when it's cold out. I enjoy outdoor calisthenics that much.
💪😊🤝👍❤️🔥🔥🔥🔥
💯
Slick 50...heavy on the inner...slow to offend with the Bars...wise to not invite games that compound opposition gritty