How to get Flexible Legs like a Ballerina

Sdílet
Vložit

Komentáře • 269

  • @AnnaMcNultyStretches
    @AnnaMcNultyStretches  Před rokem +246

    New stretch challenge Friday January 6th! 💕

  • @carolinel.3909
    @carolinel.3909 Před rokem +447

    Another part of it is strengthening. I used to be pretty flexible but I couldn’t get my leg above 90 degrees because I wasn’t strong enough.

    • @grace4334
      @grace4334 Před rokem +28

      Do you have any tips for strengthening? This is a big problem for me in dance

    • @mushroom-cottage5660
      @mushroom-cottage5660 Před rokem +9

      ​@@grace4334 me too!

    • @averywalker9137
      @averywalker9137 Před rokem +23

      i always like to use some of Kathryn Morgans strengthening routines. She has some stretch and strengthen vids that help a lot.

    • @helenpower4179
      @helenpower4179 Před rokem +5

      Anna you have helped me so much with my back flexibility my bote can even touch my head

    • @mewxriachan9930
      @mewxriachan9930 Před rokem +6

      ​@@grace4334 yes I need suggestion too

  • @izzieyoga
    @izzieyoga Před rokem +34

    ‘All you have to do is this:’
    **does something impossible for 98% of the human population **

  • @lillily11
    @lillily11 Před rokem +223

    I thought it said, “how to get flexible legs like a banana” 😂😂😂

  • @emmab6124
    @emmab6124 Před rokem +12

    This is actually a song we use in my ballet class😂

  • @jessicaweaver5156
    @jessicaweaver5156 Před rokem +9

    Hi Anna, Have a Happy Easter! 🐰🐣🌷🌻💕🐦

  • @Brittanys_world
    @Brittanys_world Před 6 měsíci +1

    Anna would be an amazing ballerina 🩰 !!!❤❤❤

  • @jahmin443
    @jahmin443 Před rokem +27

    "All you have to do is... to be flexible" lol

  • @th3y._.l0v3._.m3
    @th3y._.l0v3._.m3 Před rokem +8

    Thank you Anna bcuz of you i can do my needle but balancing is what i have problem with and i can do my over-split,my handstand,my handstand into a backbend,my front walkover and my back walkover thank you so much for teaching me❤❤🤩🤩💞💝💗💖💕

  • @joohakim35
    @joohakim35 Před rokem +3

    Ohhh! Can't wait!! I'm so excited!

  • @kerxuanlee4327
    @kerxuanlee4327 Před rokem +23

    Anna you are so amazing! You inspire me so much!💗💗 I have do your leg stretching routine for a year now..at first I can't even do the spilt,but now I can do an over-split now! BESIDE,I even get my backbend! Thank you,Anna 🥺💗💗💜

  • @Presleyspaige
    @Presleyspaige Před 10 měsíci +2

    I have double jointed feet after dancing for 9 years, and my teachers were impressed.

  • @Henrikssonsofia
    @Henrikssonsofia Před rokem +30

    I already am flexible like a ballerina I did all the things u showed in the video and that’s all because of u I have watched ur GOOD stretch routines❤️

  • @alisaleikam4678
    @alisaleikam4678 Před rokem +5

    Yayyyy, I am so excited for the new stretch routine!!!

  • @lunaborges6750
    @lunaborges6750 Před rokem +2

    Anna, that’s so crazy how you can do that I wish I could do that that is crazy. You’re so good at gymnastics or I mean cheerleading but you are so good at cheerleading it’s crazy and insane and if you haven’t won a trophy yet I’m sure you’re definitely gonna win one any time because it’s definitely gonna happen because you’re so good at contortion

  • @letsmakewithshahnaz5692
    @letsmakewithshahnaz5692 Před rokem +11

    Thank you Anna because I got my splits only because of you thank you so much 🥰♥️

  • @morganrolin
    @morganrolin Před rokem +4

    I’m 10 and my dream is to be a professional ballerina. I love you’re channel and I follow along with your stretches everyday. I’ve been dancing for almost three years. I can’t wait to go on pointe!

    • @haz_4everxo
      @haz_4everxo Před 5 měsíci

      Hi I’m Hazel I’m a 10 year old and I’m a pro ballerina

  • @kumbitwins1284
    @kumbitwins1284 Před rokem +4

    We want to be flexible just like

  • @stinazellner9988
    @stinazellner9988 Před rokem +2

    I am from Germany and I love your Streches. ❤️You are Videos are so cool and great🥰

  • @kiranmayeekr2794
    @kiranmayeekr2794 Před rokem +2

    Anna can u please upload an ab workout video 🤗lysm

  • @user-jf2uy3nx9i
    @user-jf2uy3nx9i Před měsícem +1

    real ones know this is a ballet exam exercise song

  • @JollyImpala
    @JollyImpala Před rokem +1

    Anna has amazing talent

  • @user-hc9yc3pu7q
    @user-hc9yc3pu7q Před 5 měsíci

    She is so confident and she is as beautiful as the sunset.

  • @Ronyyz123
    @Ronyyz123 Před rokem +1

    Hii Anna,you rlly helped me ty🥰

  • @fiona-ge5jv
    @fiona-ge5jv Před rokem +1

    Hi anna
    I love this so much
    Have a great 2023 and day ❤️

  • @colbietrimble
    @colbietrimble Před rokem +1

    I love you so much Anna! Happy new year!

  • @brookescott3340
    @brookescott3340 Před rokem +1

    Love your videos Anna! Especially your stretching tutorials! They are amazing!

  • @jessicakim7640
    @jessicakim7640 Před rokem +8

    Hey Anna can you make a video about correct positions for splits? Cause I don’t feel like I’m doing right

    • @robloxadventures5495
      @robloxadventures5495 Před 11 měsíci +1

      Elena did a video on it and it is correctly checked

    • @milky.way3
      @milky.way3 Před 10 měsíci

      Same

    • @umalbaneen6789
      @umalbaneen6789 Před 10 měsíci

      She has a vid on it go to her main channel and check the 5 minute vid in beginners' splits playlist

  • @Izzy_282
    @Izzy_282 Před rokem +2

    I can't wait! I was wondering what kind of yoga mat is better a thinker and mire cushioned one or a thinner but for grippier one?

  • @alejandracastrejon7946
    @alejandracastrejon7946 Před rokem +1

    Ay Like Your Videos🎉

  • @Violet_angelzzz
    @Violet_angelzzz Před 3 měsíci

    You actually helped me gain back flexibility like I can do far bridges I'll try this one because I'm starting ballet classes soon ❤❤❤❤

  • @itzcreators
    @itzcreators Před rokem +1

    wow nice yes sure will!! :)

  • @ena.lights
    @ena.lights Před rokem

    i luv your videos they made me improve so much!!!!

  • @thispurplebeanYT
    @thispurplebeanYT Před rokem +1

    she's right!

  • @Willows_Dust
    @Willows_Dust Před rokem +1

    Hi Anna! Just wondering if and when you are coming to Canada have a lovely winter. Hope I get to meet you one day.😢😢Thx for helping me I got my flexebilty back and now I am competing for gymnastics in January.❤️❤️😭😭🙁

  • @yuunn._09
    @yuunn._09 Před rokem +1

    That is my ballet song-

  • @jui110
    @jui110 Před rokem +2

    Hi Anna!! Wishing you a happy new year ❤️❤️

  • @FistMukto
    @FistMukto Před měsícem

    i already subscribed you way long ago bcz i LOVE gymnastics and i am a gymnast.
    i startesd loving gymnastics since i was 6 and a half😊😊

  • @jocelincortesislas1787
    @jocelincortesislas1787 Před rokem +1

    You so amazing anna
    And you look so cute❤️❤️

  • @lucedelord6478
    @lucedelord6478 Před rokem +1

    Yes!! I am a ballerina

  • @-pinkbarbie-8676
    @-pinkbarbie-8676 Před rokem +1

    In a ballerina and I am the most unflexible in the world💀

    • @beanieboosroblox
      @beanieboosroblox Před 2 měsíci

      Same I can’t even do the splits and I’m in ballet

  • @zulekha4901
    @zulekha4901 Před 11 měsíci

    Thank you so much I saw your strech routine and I am now flexible❤❤

  • @urfavcrazyperson
    @urfavcrazyperson Před rokem +1

    We’re do you get all your dance cloths

  • @chrisgiuffrida7332
    @chrisgiuffrida7332 Před rokem +1

    A beautiful smile 😊, on a beautiful young lady.

  • @user-iy5lh1ro1h
    @user-iy5lh1ro1h Před rokem +1

    Beau you amazing.

  • @Oluomaaaa
    @Oluomaaaa Před rokem +3

    Forget it my legs will just break🥰🥰🥰

  • @layancrafts3383
    @layancrafts3383 Před rokem +1

    Happy new year 🎈🎆🎊 Anna have a lovely 🥰 day

  • @frankagrilec4413
    @frankagrilec4413 Před rokem +2

    Anna you are so pretty 😍 And sweet 😘 I will just stretch after I watch Grace's video about New York life with you❤️💗💗💗

  • @InesDarte-pf4ch
    @InesDarte-pf4ch Před 5 měsíci

    Beautiful Anna!!😍😂

  • @Helpfull-math
    @Helpfull-math Před 4 měsíci

    This is a song that I use in my ballet class 😂❤

  • @user-ek2nn6cc5l
    @user-ek2nn6cc5l Před měsícem

    Amo seus videos ❤❤❤

  • @Pieyumyum
    @Pieyumyum Před 4 měsíci

    THANKS 🙏🏻 i tried out all the stretche routines and i can put my leg all the one up to my chest

  • @ramgopaltyagi1792
    @ramgopaltyagi1792 Před 7 měsíci

    Please give us online classes ❤

  • @milky.way3
    @milky.way3 Před 10 měsíci

    Me being a dancer and doing ballet, i can confirm that we do that stretch so this is correct👌👍 also i love your vids anna❤

  • @boboent4467
    @boboent4467 Před rokem +1

    Hi Anna your my idol I know you won’t see this but me and my friends might go on AGT soon we hope we win you helped me get so much more flexible I hope you have a great 2023 bye!

  • @asyaakbayqw
    @asyaakbayqw Před 4 měsíci

    Anna is so happy 🥳🥳

  • @OlivaLucyij
    @OlivaLucyij Před 4 měsíci

    The smile of her face:)

  • @yilengwu5116
    @yilengwu5116 Před rokem

    I’m being honest, Anna mcnulty’s videos really help. I got my splits in a week! Now I’m working on my chin stand and my toes are almost touching the floor!

  • @IRose_1234
    @IRose_1234 Před rokem +7

    First! Thank you so much Anna for all you tutorials they have helped me so much I do cheer and gymnastics and this has helped me level up so much ❤❤❤

  • @salma_ytb
    @salma_ytb Před rokem +1

    Ça t’irais bcp la danse classique 🩰,moi personnellement j’en fais 😊

  • @panagiotisgompos3080
    @panagiotisgompos3080 Před měsícem

    anna is flexible. wow wow

  • @morris3122
    @morris3122 Před rokem +1

    WOW!!!😱 Awesome just Awesome 🌹🌹🌹🌹🌹🌹🙏😊

  • @monikafic1036
    @monikafic1036 Před rokem +1

    Anna you are so flexible 😉

  • @iicloudiegirl
    @iicloudiegirl Před rokem +1

    I know this ballet song

  • @AyezaGymnastics-zb8fp
    @AyezaGymnastics-zb8fp Před 6 měsíci

    big fan of youu

  • @user-co4lc5ke1x
    @user-co4lc5ke1x Před 2 měsíci

    I do ballet ❤ ⭐

  • @isaiah8303
    @isaiah8303 Před rokem

    ✨love you so much Anna ✨

  • @_wonyyluvr
    @_wonyyluvr Před 10 měsíci

    As a dancer, I am so thankful you showed me this!!! Thanks to u I got my over splits!!!!

  • @DanielleReves-nk8cr
    @DanielleReves-nk8cr Před 11 měsíci

    Hi, I’m decently flexible but can only get the range when I’m using the floor to press into the stretch. How do I build up the strength to get the motion without pressure?

  • @HKISyu_Roblox
    @HKISyu_Roblox Před 3 měsíci

    Anna we All love you smileing face it is just so cute❤

  • @user-fu4lz4lb9o
    @user-fu4lz4lb9o Před 8 měsíci +1

    Oh I'm already a ballerina

  • @user-hn8dk6ep7q
    @user-hn8dk6ep7q Před 5 měsíci

    Hi anna do you teach people to get flexible

  • @Notkittry22
    @Notkittry22 Před 8 měsíci

    Imagine being cheer leader and at the same time can be ballerina and gymnastic

  • @wafabecker2203
    @wafabecker2203 Před 7 měsíci

    She good!

  • @panagiotisgompos3080
    @panagiotisgompos3080 Před měsícem

    anna is flexible . wow

  • @Lovley_Lucy
    @Lovley_Lucy Před 7 měsíci

    As a ballerina, I can confirm they use this song

  • @SkyRose003
    @SkyRose003 Před rokem

    We use this song as one of our Barre routines

  • @belindathwaites9111
    @belindathwaites9111 Před 5 měsíci

    Your smile is so cute with the dance

  • @annakok
    @annakok Před rokem +1

    Wat is your banner

  • @CharlieJane-08
    @CharlieJane-08 Před 10 měsíci

    I wish I was that flexible🎉🎉🎉🎉🎉🎉!!!!!!!!!

  • @alinacastaneda2834
    @alinacastaneda2834 Před 9 měsíci +1

    Thanks for helping me Anna I love you because I got more flexibility

  • @beanieboosroblox
    @beanieboosroblox Před 2 měsíci

    Me being in ballet and not even being able to do the splits: 👀

  • @user-jc4vm5tb8o
    @user-jc4vm5tb8o Před 2 měsíci

    Amasing i love It

  • @accaliaaccalia7491
    @accaliaaccalia7491 Před 11 měsíci

    Anna, I can finally do some of the stuff u can do cuz of all of the stretching

  • @ifeanyiobuaku9669
    @ifeanyiobuaku9669 Před 9 měsíci

    Post how to do a leg extension

  • @kavannacline
    @kavannacline Před rokem +1

    Love u Anna

  • @flexiblerobloxgirl8805
    @flexiblerobloxgirl8805 Před rokem +1

    I am a ballerina, lol!

  • @Sophiapinelli001
    @Sophiapinelli001 Před rokem

    The day I go to gymnastics 😅

  • @imthegamer4927
    @imthegamer4927 Před měsícem

    I started dance Esmeralda variation when i heard this music 😂

  • @LashEiv
    @LashEiv Před rokem

    I ❤ your videos teach me more

  • @nuresley
    @nuresley Před rokem +1

    We try for 10 years and then we do it.🤣

  • @JM-idk
    @JM-idk Před 8 měsíci

    I AM a ballerina but I'm only half as flexible ;-;
    The stretches kind of helped, thx so much 😻

  • @ejlacehic3939
    @ejlacehic3939 Před rokem +1

    LOVE❤️❤️❤️❤️

  • @alinacastaneda2834
    @alinacastaneda2834 Před 9 měsíci +1

    Anna is the girl more flexible I love because make mi happy

  • @lenam.1456
    @lenam.1456 Před rokem +1

    Hi Anna 🥰😊

  • @kirtiadvikasingh2082
    @kirtiadvikasingh2082 Před rokem

    Anna you are best once visit India pls

  • @Msfrog101
    @Msfrog101 Před 8 měsíci

    Haha clever!! 😂

  • @Stvr_cosmics
    @Stvr_cosmics Před měsícem +1

    I am a ballerina but I’m so inflexible 😢

  • @RemoneilweMamabolo
    @RemoneilweMamabolo Před 6 měsíci

    Wow🎉😊

  • @amkelakamva
    @amkelakamva Před rokem

    Yes please 🙏😊