Develop Motivation and Confidence: A Relaxing and Inspiring Hypnosis Practice
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- čas přidán 20. 05. 2019
- Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to solidify your intention and live in alignment with it so you can experience fulfillment and joy.
Intentions comprise the journey of your life, how you experience this journey in each present moment, and the quality of each moment. Alternatively, goals are the desired outcomes. We do have control over our intentions and how we respond to the moments of our life. We do not have full control over the outcomes. By living in alignment with our set intentions, we can always respond to situations skillfully and be open to the possibilities as they present themselves.
Meditation was written and read by Sara Raymond
Music Credit: Pure Embrace by Christopher Lloyd Clarke from www.enlightenedaudio.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#motivation #confidence #hypnosis - Jak na to + styl
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This is the first time I’ve written a comment but you have helped me immensely so I wanted to share my gratitude. I’ve listened to you every morning and night for 6 months now and its made such a positive impact on my life. I didn’t realise how paralysed I was by shame and unworthiness and how much I was living my life to suit others until I started to listen to my own heart. Thank you for helping me move out of that darkness. I’ll forever be grateful.
Ps I would love to hear more on hypnosis.
Thanks for sharing that 💜
the genuine nature of this comment made my day .
Thank you.
We are of one mind in what you have written. I am so very grateful to Sarah for her generosity and caring in sharing her talents. Be well.
I am trying to change my life.
Thank you for your generosity in sharing these amazing meditations with us. Now instead of beginning my day muddled by the thoughts that clouded my thinking, I now feel relaxed and ready to go forward peacefully and calmly into the wonderful day before me. Life changing!!! Thank you and bless you ❤❤❤
Can't believe you are not monetising your videos. I don't mind watching them in the start of the videos. You all deserve to be paid for your content. Thank You For Providing Such Value! 🙏🏻♥️🌷
It’s easy to donate or be a patron to help support channels. See information under the title ♥️
Waw. I guess this is by far the best one done .
Would love to see more of these for self love, confidence, and 1 heavy topic. Fighting against suicidal thoughts and depression
This is an EXCELLENT meditation. I feel so incredible every time I do this. Really calms my mind and allows me to connect with my subconscious mind
Yes please more hypnosis, I'd really think one on letting go of anxiety and stress would be beneficial for myself and many others. This particular meditation is amazing and I've committed to listening every morning to get focused and what is most important in my day.
Thank you🌏🎈💗
Thank you for this meditation. I was feeling extremely physically tired and it helped me to relax and now carry on with my day.
Great meditation . I will listen to this every day. My motivation goal is greater compassion, kindness and love.
I want to express my gratitude to you for your wonderful meditations. Listening to them AM and PM has made an incredible impact on the quality of my life.
Thank you.
Thank you Sarah. I'm deeply grateful for your teaching of meditation. ❤
Thank you for taking the time to create your content. I feel it is helping me to finally discard all they barriers I have built over the years. I am beginning to be a truly happy, content person for the first time in my 51 years. It is wonderful to experience this shift, thank you!
Thank you so so much. Just what I needed to keep me focused and on track with my better life! I feel I'm blossoming 😁😁😁😁
This sets me up for the day. Leaving me relaxed but intentional and focussed. I have been less reactive and more boundaried and relational since listening to this over time. Thank you Sarah.
Sara, thank you for this effective and wonderful hypnosis practice. Yes, I join others in this feed in requesting more videos like this. As you request, I do have an intention I would love to partake in - mindful, intentional connections to nature as a hypnosis session - maybe even longer in length than this one. I have an intention I try to practice in my life of a re-wilding of my heart and to take that intention into mindful action to support and protect our beautiful Earth.
Thank you! Leslie in Miami
Sarah, thank you all at Mindful Movement.. you are careful to speak only positives!!! and your imagery and guidance are genuine, loving, pure!!! I TRUST YOU!
Thank you Sarah. You're passed on some of your incredible power to me. This is nothing short of a miracle!
Thank you for your videos with no commercials!
I still enjoy this recording every day since the first publication. Thank you it really is time for me to relax en recharge. 💝 A real gift!
This is great Sarah. Keep the positive motivation coming. I need it daily😎 The background sounds are perfect volume..
This was excellent!! Love all your meditations and more of these would be wonderful! You are so talented! Thank you for your gift!
Wow! Thank you soooo much for this Sara! I feel so lucky and fortunate to have found this video, it is exactly what I needed for this point in my life.
Thank you ! Thank you ! Thank you for this meditation! I always find myself coming back to this specific meditation to feel motivation and confidence! Love all of your meditations ❤️
Sara has the best voice for meditations and I only want this channel to be Sara's meditations!
Thanks! 💜
Thank you Sarah. This is my favourite of your meditation/ hypnosis videos. Would def be interested in seeing more hypnosis videos relating to motivation, confidence, self esteem and forming better daily habits. I would listen to that everyday. Thanks again 🙏
Wow, this is really powerful. I've only done this these last two days but feel the difference. Thank you!
I really like this! I've listened a few times now! It really chills me down and calms me! Thanks x
Very calming motivation. I'm always impressed by your ability to read my mind and give hints on how to wrangle my own wandering mind. You give the best guided meditations. Thank you.
You might have already done this but I'd love to do a guided meditation that has to do with unlocking creativity. Not so much in an imaginative or artistic way, but more focused on problem solving. Allowing our minds to unravel the obstacles we are facing to see solutions, kind of thing. Thanks again.
This is by far the best mindfulness practice I have ever done in my life.Thank you for your kindness and thoughtful words which have inspired me to be the best version of myself.Beginning a 100 day everyday pact,will come back with an update as I go. Ever grateful,please know you are changing lives.
I use your meditations daily and sure do love them. Thank you. You really have a gift. I like the ones without the music the best.
This was a great experience and I will continue daily. I only listen to your meditations they have helped me to make the life changes necessary for a better life. 🙏thank you
I'm so thankful for this. I'm beginning a new endeavor and you gave me everything I needed today to believe in myself. Many, many thanks from my heart to yours! 💛💛💛💛🙏🙏🙏🙏
Love this hypnosis meditation. Would love more of this kind but maybe shorter versions?
Good idea!
There is a 20 min shorter version and many other short ones. MM is amazing!
@@cristelcueto-boutet726 Could you please put the link to the one you are referring to. This one is great but really too long for me. Thanks in advance
Incredibly powerful! I had a profound experience from this - like I have never had before. I was ready. Thank you for posting ❤
I had such great insight whilst doing this meditation. It's literally spurred me into action to engage in a few things as I'd been procrastinating about. Thank you
Thank you for your kindness, warmth, and skill. Your meditation have brought comfort and support numerous times to me. Especially in the middle of the night when I am feeling self hatred and anxious.
May we all know it true nature
I have tried many other meditation channels - this is by far the best and have shared it with many 🤗. Thank you for what you do!!!
This is one of the best "therapy sessions" on deeper motivations. Your voice is so perfect--soothing and believable. Everyone needs to hear this at least once.
Definitely more guided hypnosis sessions with your superbly intelligent messaging! I greatly appreciate your Impeccable dedication to helping me delve deep with meditations that I actually enjoy!
Agreed
This is great! Thank you!!!! I would like to see more hypnosis about calming Panics attacks, PTSD and Overthinking mind,
🙌🙌
This was incredibly powerful, I’ve felt things I haven’t felt before on land, only in the ocean/beach I thank you so much for this extended meditation, I got what I came for 🙏🏽🧘🏽♂️ namaste
I love the tone of your voice you are one of the very few that I can meditate to thank you for making shorter ones as I get busy in the day I need this I appreciate this thank you✨💜💨💨💨✨✨✨✨
Thank you for your kindness helping people to feel good!🥰❤
Another beautiful day 🌸Thank you 🌸🙏
Thank you!!!!!! This is exactly what I needed at this moment. The words seemed to speak to me specifically. 💕
A great meditation thanks!
Positive and powerfull.
Started doing your hypnosis meditations at the beginning of Covid. It's really helped me get through this. It wants me to learn more about hypnosis.
can and will......🌞 Thank you 🙏🌸
🙏 More meaning-full each day! Heart felt Thanks 🌸🌞🌸
Amazing practice, Sara❣🦋 Thank you so much.
Thanks thanks thanks thanks thanks thanks I am from India thanks great video thanks God bless you and your family thanks you have given good to the world thanks
🙏❤❤❤🙏
Have a great day and thank you!
Likely the most impactful and personally affirming experience I have found. It speaks directly to me. Sarah, Thankyou
Thank you! I love hypnosis practice 💜
Thank you so very much, I enjoyed this so much & I feel completely refreshed! I’d love to see more hypnosis videos.
Thank you, Sarah!!!! Appreciate!!
Beautiful Sara, thank you.
Very powerful.
More hypnosis would be wonderful. 💖
Thank you, very much. Just what I need at a stressful time in my life.
Love your meditations. Suggestion to do one on codependency and/or setting boundaries to protect sense of self. Thank you. 🙏
Thank you, this was an absolutely wonderful meditation experience!
Had to respond again. So grateful for this meditation!! You are appreciated. Please keep it up.
Hey
What you believe you CAN achieve🙋🌠
Mind listen up!!
Trust the process to MY healing....
Lovely meditation Sara
Much needed at the moment!!!
Be well every body 🙏💗🙏💗
This was really wonderful! I went deeper than I have in a meditation in a long time.
OMG AMAZING!! I so needed this!!
THANKYOU!! ❤
Stunning. There are not enough hours in the day to give the time to listening to all of these. I bet there are so many comforting and effective ones I am still to discover. 💙
Glad you are enjoying 💜
The best I can do so far is have an intention to have an intention 😅. Your voice does allow me to find a location where I can breathe though.
More Hypnosis practise for concentrating on the things I can do,not the things I can’t do
also by learning your breathing skills I now am improving my posture & embracing my chronic pain & sleep deprivation with loving kindness .
You have given me confidence & confirmation that age is just a number ( I am 77 years old ) and have a lot of living still to do Thank you 🙏. 🏴. 🌈. 🌹
77? Just getting started 😊💜
Enjoying the development! Thank you 🙏🌸🌷🌸
THANKU SAR...LOVE ALL YOUR MEDITATIONS!
Really good to have a spiritual side to meditation. It's a good slant to have that somewhere out in the universe someone is looking over you
I love this hypnosis. Always start my week with it.Can you please do a twenty minute version of this? So i can have time to practise it more times a week
Thank you very much for all this motivation!!! 🙏🙌
Loved this. Would love one on aligning with my dream job.
Thank you for this meditation Sara. Kudos!
Thanks ! I loved it! It was everything I needed to hear.
For many months it is my daily meditation routine. Thank you very much! I still love it❤
Thanks for sharing that 💜
I feel lost in life. After losing my husband to MS, i feel very alone. I would like a hypnosis video that helps me get out of this negative thinking.
Hope your healing from your loss ❤❤❤
Sending love to you, and it’s amazing that you have come to this video, you should be proud of yourself. I am proud of you❤
You are grieving, and that is normal and necessary. Becoming a widow is a real thing, @oliviamoreno-carlson7717. I am so sorry you lost your husband. Try to go for widow’s counseling, and seek out a group of women who have had the same loss of spouse. Keep close to good memories of your husband. Do kind things for yourself. You need and deserve this. ❤🌳
Acquire a dog - no sarcasm intended here❣️
The changes in your behaviour for the better will be amazing.
Step out into nature with your needing, loving, and loyal companion, be it the beach, the woods, or park - just ground yourself in nature, outdoors.
And... trust in any of Sarah Raymond's meditations that best suit your emotions.
Stay strong - for every negative in life, there definitely is a positive.❤
I'm so sorry you lost your husband. That's awful and heartbreaking 💔. I am praying for you. I know what it's like to feel alone and lost. I understand 😢. Look for signs from him . He will send them so you know that he is okay. Also, get a body pillow....put one of his shirts on it. It is soothing and may help you feel him near you. I know its kind of crazy but it may help you to rest.
The hypnosis practice to develop motivation and confidence is by far my favorite. I find it to be more meaningful and effective. Thank you.
Glad you enjoyed! 💜
Thank you Sarah.
This was excellent.
Great meditation, I listen to you often and totally enjoy it. Love more hypnosis especially for tinnitus.
This was good and helpful. I would request that you consider creating a sleep guidance one , longer guidance with the connections , etc ...Thank you for sharing .🙏🏽
A strength and resolve giving hypnosis. Every day I am so grateful for the gift of this amazing channel. You are helping me immesurably. Be blessed. 💙
So glad you are enjoying 💜
Thank you kindly. Incredibly helpful. ❤
O love this meditation, and would like one specifically on the digestive system , similar to the one on let go of the past, thanks
Very powerful with wise words that my mind finds easy to follow. Thanks.
Thank you so much I do this every night and bless you with my prayers thanks again millions
Wow this meditation is Exactly what I needed this morning thank you so much🤍🤍
Thank you so much Sara. 💖
Love this one, thank you. 🙏❤️ Will keep listen to it. 😊 Can you make one hypnosis for get rith of bad habits or to make routines in life too? Thank you ❤️
🙏 🌸🌸🌸 My garden gets more lush each day, Thank you!
Thank you so much, your voice si so nice. And the preactices are just rignt.
Thanks a lot Sara, your work is unique. Loved ur voice and respecting u as a guide, sister. God bless u. You are effective , i do it daily.
Thanks for your continued support 💜
Thank you so much. My creativity flooded me with ideas after this practice to such an extent that I had to start writing immediately. I'm planning on convincing the staff in my school to start meditating but I know they're completely resistent to it. I've been collecting evidence of the benefits of meditation, the science behind it and easy and practical ways to do it. I think your channel will be of great help by providing the toolkit for the ones willing to take up meditation. I'd like some recommendations / suggestions that could help me convince my co-workers to at least give meditation a try. Also, do you have a short meditation video (around 5 minutes) that I could use in my school in a demonstration workshop? One that would show them how easy it can be to meditate on a daily basis.
Thank for all your teaching you are wonderful. I always have a difficult to express my thoughts thanks again 💕
That was so powerful and a great life lesson!
I love you! I feel so happy after this ... Thankyou!
This meditation was pert. Thank you🌈🙏
Every time I meditate I just want to cry. I wish that this time that I am able to take now was as often as the rest of my life.
Thank you very much. I really like this meditation. Please I would like more
Incredible & powerful. Sarah is perfect