WINDIEST 5K ROAD RACE EVER - NEW ROAD 5K PB AT BRISTOL TRACK CLUB

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  • čas přidán 28. 04. 2022
  • Another awesome 5K event this week hosted by Bristol Track Club - I am not joking when I say that this could have been one of the windiest races I've ever done! But a great course, good result (road 5k PB) and a well run event. On to the next one, BYE!
    If you enjoyed this video PLEASE do share it with your friends and family or on your social media platforms!!
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Komentáře • 61

  • @laurenmillyx
    @laurenmillyx Před 2 lety +5

    The “I forgot a bag but refuse to pay for one” walk out of the shop 🤣 we’ve all done it before!

  • @pauls.2679
    @pauls.2679 Před 2 lety +29

    phily's BF is getting fancy with the transitions. loving it

  • @Nkicik
    @Nkicik Před 2 lety +6

    Just watched your 2 most recent races and then gone back and watched everything else tonight. Great channel, you come across really well and the production is really good especially considering it's a pretty new channel. It's great watching such a high level runner, especially one who's so personable! Looking forward to seeing what's next. Keep up the great work.

    • @PhilyBowden
      @PhilyBowden  Před 2 lety

      Thank you Nick what lovely feedback! I’ll pass on the production creds to my boyfriend Daniel - the brains behind most of that side of things😄

  • @HereWeAreRunning
    @HereWeAreRunning Před 2 lety +12

    Bristol Track Club 5K, not on the Track and not in Bristol - this made me smile 😄
    Conditions looked really tough, so big congrats on your PB!!
    Also, got to say, I do love a bit of whip pan transitions 👍

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +1

      Haha yes good point 😂 thanks Chris.. I’ll pass on the praise for the camera work 😉

  • @emiliasadgrove3382
    @emiliasadgrove3382 Před rokem +1

    Go on Phillyyyy! Daniel is the hype man you need!
    Love your channel!!

  • @michaelbennett6778
    @michaelbennett6778 Před 2 lety

    Great vlog you both captured the challenge and event so well and always with fun thrown in . Well done on another fab run Philly !🏃🏻‍♀️🏁

  • @markg99
    @markg99 Před 2 lety +2

    Well done! Great video and some awesome running too. Sorry you had so much wind on race day! 😄🏃‍♂️💨

  • @ThisMessyHappy
    @ThisMessyHappy Před 2 lety +2

    It’s Phily day for us!! Just watched this on the turbo and got your vid out on our channel too!! Woop woop 🙌🏼 Happy Phily Day 😂😊

  • @cliffwright1970
    @cliffwright1970 Před 2 lety +1

    Awesome effort! Very inspirational!

  • @ThatRunningGuy
    @ThatRunningGuy Před 2 lety +9

    Awesome vlog, camera work & racing

  • @RobertDewar
    @RobertDewar Před 2 lety +1

    Great run and another very good video, keep it up.

  • @christinaclementson
    @christinaclementson Před 2 lety +2

    Insane pace in what looked like tough conditions 💪💪👏👏

  • @nimagholipour
    @nimagholipour Před 2 lety +1

    That was great. Good job 😊 👍🏻

  • @TheWelshRunner
    @TheWelshRunner Před 2 lety +7

    Great vlog and strong racing in windy conditions. Hopefully see you back in Bath for a less windy race in the Summer. 👍

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +1

      Thanks Matt! For sure, such a beautiful place as well would be a shame not to

  • @jimlaidlaw8925
    @jimlaidlaw8925 Před 2 lety +3

    16.10 to match the course record Phily! A great run 🎉

  • @brianpaxton1785
    @brianpaxton1785 Před 2 lety +1

    Well done Phily great racing 👍👏 See the DIY is coming along too 👍

  • @jamesabrams292
    @jamesabrams292 Před 2 lety +1

    Well done young lady great energy and enthusiasm

  • @tgerule
    @tgerule Před 2 lety +1

    16:10 😮😮. Amazing running!!!

  • @grantfraser8788
    @grantfraser8788 Před 2 lety

    Well done Phily. Love your race vlogs, a great insight to how running is done properly.
    Based on your experience, what drills would you suggest that target the hip flexors? Keep up the good work 👏

  • @ChloeHamard
    @ChloeHamard Před 2 lety +1

    Those flags don't lie, it seemed pretty windy! Congrats on your PB!

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +1

      You’re telling me! 😂 I don’t half go on about it as well haha, thank you!

  • @steventownley3342
    @steventownley3342 Před 2 lety +1

    No issue whatsoever with the wind affecting the video.top footage and energy as always

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +2

      Thank you Steven.. maybe we were overly worried about it 😂

  • @PiotrNawrot
    @PiotrNawrot Před 2 lety

    OMG Girl .. 16.10 !! 😱 you are very fast !

  • @andyclark8991
    @andyclark8991 Před 2 lety +1

    Phily
    Love videos (all of them)
    Your so cool and fast (you Phily) 16:10 for 5km.
    Wish I was that so quick.

  • @JohnSmith-rx2uv
    @JohnSmith-rx2uv Před 2 lety

    You are amazing :)

  • @Acewhip
    @Acewhip Před 2 lety +3

    Awesome having morning coffee with you racing Phily :) Used to HATE windy courses... :/ Where do you think the gap to Jess was? Fuel or power? I think you got the better bouquet anyway :D

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +2

      Thank you! She was just the better runner on the day, speed/fitness is building so hopefully come the end of the season I’ll be a long way improved 😁

  • @BradleySingerRuns
    @BradleySingerRuns Před 2 lety +2

    I saw the race on the Welsh runners channel. It’s nice to see your insight of the race. You still smashed it coming second. 👏🏻👏🏻👏🏻

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +2

      Yeah he put out a cracking video! Thank you 🙏🏼

  • @billb4709
    @billb4709 Před 2 lety

    If you keep this up, Phily, perhaps we'll see you representing Britain in Paris in 2024. Go get 'em, girl! God bless.

  • @hellomark1
    @hellomark1 Před 2 lety

    I've been enjoying the little clips you've been throwing in of fixing up your place :) I've been doing similar - though I don't think to the degree you guys appear to be doing? Though I did have to patch the basement floor of the workout room I've been building, so I could epoxy paint it (which I then covered in mats so you can't see it anyway). I'd like to see more :) though I get that's not what this channel is about and you might not want to show that etc (sorry for the ramble)

  • @Alex_Runs40
    @Alex_Runs40 Před 2 lety +1

    Well done, Phily. Fab time in unfavourable conditions. Wondered if you'd consider alphafly for a 5km? I have both RC elite 2 and AF and not raced in either yet. Noticed you ran your mara in AF.

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +3

      Thanks! Personally I find the AFs not great for tight corners and definitely better over the longer stuff (HM++). The RCs are a great all rounder for 5k-HM for me 😊

  • @hufclad1
    @hufclad1 Před 2 lety

    Hey Philly, me and my girlfriend have recently stumbled upon your channel, you’ve become our go to watch! Weirdly i mentioned your name at training the other night and my training buddy Pete Woodward used to go to uni with you apparently…small world🤯I recall on one of your vids you was after a running backpack, I know of a good one that I use from Amazon,would you like to send me a link? Keep up the great content and running!

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +1

      Haha what a small world! Yes I remember Pete, lovely guy! He was the one who would turn up to the track in a vest and shorts all year round no matter the weather… and he celebrated 100 different consecutive park runs in different locations (I think), with the centurion! So glad you’re loving the videos.. and I have recently acquired a running pack now🎒

  • @simonhughes8880
    @simonhughes8880 Před 2 lety +2

    Always interesting to see how the Elites warm up. Good run. Which race is next for you ?

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +3

      Highgate night of the 10,000m PBs on the 14th May 💥

    • @simonhughes8880
      @simonhughes8880 Před 2 lety

      @@PhilyBowden Best of luck, i am looking forward to seeing you run live.

  • @apmindset115
    @apmindset115 Před 2 lety +1

    Very good, my 5k race is 18”30 / 23 years

  • @mrrob6730
    @mrrob6730 Před 2 lety +1

    Hi. Do you have a full time job & if so what is it? Love the channel.

  • @richardhawkins2647
    @richardhawkins2647 Před 2 lety +2

    First?! No way!

  • @phillamb8808
    @phillamb8808 Před 2 lety

    Targets for this season?!

  • @jamesirvine7268
    @jamesirvine7268 Před 2 lety

    Out of interest what's ure 5k best on a treadmill

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +1

      I don’t actually have one, can’t say I’ve ever tried to see how fast I can run on a treadmill!

    • @jamesirvine7268
      @jamesirvine7268 Před 2 lety

      @@PhilyBowden just wondering, I hit sub 20 on both but find the treadmill harder most people seem to think you hit the time quicker on a treadmill

  • @sigmatau8231
    @sigmatau8231 Před 2 lety +1

    ...looks like a dead cat to me.

  • @andrukthegreat
    @andrukthegreat Před 2 lety +1

    really hungry huh?? 10 ad breaks in 12 min clip. no one is going back so this

    • @PhilyBowden
      @PhilyBowden  Před 2 lety +2

      It says 8 on our end but feedback noted, still getting to grips with the ads