Back Workout for Beginners
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- čas přidán 22. 05. 2024
- If you're starting out on your journey to a bigger back, Fit Media's approved Beginners Back Workout is here to help you. And if you already train, this is a chance to brush up on the basics and perfect your technique.
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Trainer: Rodri Sacker
Thanks to Elev8tion Gyms, Miami, FLA
#gym #workout #fitness #backworkout
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I swear these vids are always so well explained. Keep up the good work
This channel is a Legend
This man a real natural
Simple and easy for everyone, amazing informations, thank you
I find these very helpful
Great episode ❤️🔥
I’m even more impressed that he didn’t sweat out the fro.
He's in great shape, I don't think I've ever had my body fat close to as low as his.
🤣🤣🤣
Reminds me of Jimmy Snuka ( that’s a compliment) thanks for posting 👍💪🏻
The best exercise I played for the back.. The explanation and presentation are very excellent.. I wish there were several tables for all muscles for beginners. All thanks and appreciation
thanks for your support! this is part of a series for beginners
i will try
Nice thumbnail.👌
Nice work.👌
💯🏆👏🔥👌👍💪
I love your videos because your explanation is excellent and coverings all useful information for posture and techniques for better performance of our exercises.
Love from India 🇮🇳
Thanks a lot for providing videos
Thanks for your support!!
I am trying to be very strong 💪
Great
Damn so good but it’s take so many time for me if I combined with arms
Could you mark with red color or any different color on muscle 💪 that you target , for more explaination, please.
Nice video as usual. Can we get one about warming up for each muscle group ? It would be very helpful.
Yes, that’s covered in next week’s video, which is about shoulders
How about warming up with light weight and getting good form as you pull. No jerking. Go up to 15 to 20 reps to start off. Then move up on weight. At the third set.....hit it. Remember, good form and squeeze as you do sets. No jerking.
man..your body is my goal🤩...
Dang Colin Kaepernick is swole AF😂😂😂! Good vids as always👍🏾
On his off time " permanently " you can achieve goals with that extra time
@@stark5679 😂😂😂
Top
Cool 💖👉💪👍
Perfect💯👍👏 🙌💪
I'm working out 5 times a week, to achieve something closer like that
Nice workout. Shout out to Jimmy Superfly Snuka. He’s still ripped.
Rock's son... 😍💥♥
Love it!!!
Will it be possible to work with you?
Mia
❤
@fitmediachannel Please make a playlist for beginners
This is part of a series. We’ve already done Chest and now Back. Give a like for more!
no beginners can do pull up. thinking like beginners….. 🙃
Pull up ❌. . Wide grip pull up ✅
There's assisted pull up machines
Resistance bands: allow us to introduce ourselves, we're your assistant for your pull-ups
dwane johnson is that you wearing a wig?
😂😂😂
Bro got a demon face back 🫡🐐
From where you take background music
Do I perform this workout once per week?
"For beginners!"
"Step 1, pull-ups!"
I'm out.
How long does it take to get quick back
What about dead lifts??
Please upload more frequent from world wide atheletes and trainers we want more muscle building body part specific videos like that please consider my comment ❤️❤️
Pull-ups for beginners?
Wait I’m supposed to be able to wide grip pull ups for the first time in the gym 😂😂
Us moment hogaya
"for Beginners" First body weight pull up. Nice
Pain is weakness leaving the body
Ayo, Dwayne Johnson from da dollar store!
Almost forgot, this is just for beginners.
WWE Carlito is that you??
😀😁🤩🥰😍❤👍👏💪🏋♂️
Few reps ? Most ppl cant do 1 pull up
Beginner risk in this video Pro Men Muscle lightning back late to new FIT.
💂🤣🤣🤣
first step : pull up
bruh i can't even lift myself up i can only jump it then let my self go down slow and even that i fall sometimes this is no Beginners workout
too many exercise will create fatigue and burn out
Are you sure it's for beginners 😵
Beginners 😂