Walking Meditation | Dana-Farber Zakim Center Remote Programming

Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Farber's Leonard P. Zakim Center for Integrative Therapies, these audio meditation guides may be able to help you discover your inner peace.
The class is brought to you by the Leonard P. Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber. To learn more about the Zakim Center, visit: www.dana-farber.org/for-patie...

[@Thechadlads]

Much appreciated

[@maribelpaniaguavillarruel4757]

Beautiful meditation thanks for it. I loved

[@williamlemen993]

Thank You

[@alexkruger3929]

You sound exactly like jennifer garner

[@reneeward9178]

Ground....Not floor

[@susangridley8354]

Yes, please.

[@wonderboy62585]

Why are you making a video about walking indoors? That's weird.

[@jonferngut]

Recovering patients? People in rehab? Not everything is made for the strong and able.

[@susangridley8354]

I agree it is weird when the thumbnail is a forest . . .

[@todcowper8830]

Thank you❤☮️🙏