20 Min Running In Place Workout to Lose 5kgs Fast
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- čas přidán 22. 08. 2024
- Join my weight loss challenge: briansyuki.com/
Join this 20-minute running in place workout on CZcams to kickstart your weight loss journey. With a focus on burning calories and boosting your metabolism, you can expect to see results fast - up to 5kgs lost in a short amount of time.
Enjoy the running in place workout to lose 5kgs fast
#RunningInPlace #LoseWeight #FastResults
My favorite part of his videos are the inspirational quotes he shares.❤
Glad to know
Strong and effective ! I loved the music ! Very sweaty workout ! Good job Brian !!
Glad you liked it. Keep pushing 💪🏽
Thanks Brian 😊
My pleasure!
Super, dziękuję i pozdrawiam 🤗🤗🤗
You're so welcome!
A big thanks for the best COACH ❤
I'm honoured
فوق العاده بود متشکر .آرامش بخش بسیار عالی ❤❤❤❤ ❤❤
Glad to hear that
very good job❤
Thanks 🔥
I should started with it instead of machines. I barely managed to keep up! Shukurani. Siku njema
Well done 👏🏼 yes, start with the hard one
Thank you 🙏
You’re welcome 😊
👍
😊👍
Done and dusted
Well done 👏🏼
✅✅✅✅
Man all that jumping around had my legs hurting so bad I had to stop
Do the workout on a mat
Is there any way to make the jumping more easy on my legs
Yes, you can do the workout on a thick mat