20 Min Running In Place Workout to Lose 5kgs Fast

Join my weight loss challenge: briansyuki.com/
Join this 20-minute running in place workout on CZcams to kickstart your weight loss journey. With a focus on burning calories and boosting your metabolism, you can expect to see results fast - up to 5kgs lost in a short amount of time.
Enjoy the running in place workout to lose 5kgs fast
#RunningInPlace #LoseWeight #FastResults

[@msanders5206]

My favorite part of his videos are the inspirational quotes he shares.❤

[@briansyuki]

Glad to know

[@celinemazzola4618]

Strong and effective ! I loved the music ! Very sweaty workout ! Good job Brian !!

[@briansyuki]

Glad you liked it. Keep pushing 💪🏽

[@yeganehjokar-lo6si]

Thanks Brian 😊

[@briansyuki]

My pleasure!

[@urszulasiemieniec6911]

Super, dziękuję i pozdrawiam 🤗🤗🤗

[@briansyuki]

You're so welcome!

[@wadeQ612]

A big thanks for the best COACH ❤

[@briansyuki]

I'm honoured

[@Gozare_salha]

فوق العاده بود متشکر .آرامش بخش بسیار عالی ❤❤❤❤ ❤❤

[@briansyuki]

Glad to hear that

[@zahrajamali9133]

very good job❤

[@briansyuki]

Thanks 🔥

[@rebeccakatumba3253]

I should started with it instead of machines. I barely managed to keep up! Shukurani. Siku njema

[@briansyuki]

Well done 👏🏼 yes, start with the hard one

[@meseretbahiru5380]

Thank you 🙏

[@briansyuki]

You’re welcome 😊

[@user-xn8nt5yt6l]

👍

[@williamsaunders3382]

😊👍

[@mahwishimran5329]

Done and dusted

[@briansyuki]

Well done 👏🏼

[@yasihosseini3320]

✅✅✅✅

[@koryshepard770]

Man all that jumping around had my legs hurting so bad I had to stop

[@briansyuki]

Do the workout on a mat

[@koryshepard770]

Is there any way to make the jumping more easy on my legs

[@briansyuki]

Yes, you can do the workout on a thick mat