That’s not what irony is, that’s just coincidence. You should prolly look up the definition of irony before you start saying to all the time. It would be ironic if Sam never watched videos to get pumped.
I’ve never commented on your videos before, I normally just watch. But I really enjoyed the commentary about having something that keeps you away from trouble and drama of your surroundings. Being focused on something you enjoy daily. Nice message.
This is literally all of youtube and what started it. Guys like Scott Herman owned it and never took steroids and still made a fortune providing solid knowledge for people of all ages. Not lies and coverups for drug use like 100% of Sam's content.
Thank you sam. 00:12 Maintaining discipline is important for consistent motivation in workouts. 02:37 Discussing workout plan for arms 07:08 Mixing heavy and light sets for arm training can lead to better gains. 09:26 Importance of warming up to prevent elbow tendon issues 20:06 Focus on dense workload for biceps 24:19 Intense arm workout with emphasis on biceps and overall pump 33:42 Focus on valuable thoughts to conserve mental energy 35:35 Focus on activities that put you in a good mood and keep a steady head. 39:31 Managing calorie intake before bedtime is crucial for staying on track with fitness goals. 41:23 Importance of tracking macros for accurate calorie intake
These car talks aren't real. Sam receives euphoric stimuli 24/7 due to roid juicing, therefore everything he does and says is literally not real in our understanding of the meaning of life.
Hey Sam ever since finding your channel I gained 100 pounds of muscle and won the Mr. Olympia 8 times in a row. Thanks. Well no. But I lost 15 of fat while putting on size at the same time
My dude may have only 22 years on this planet under his belt, but the post lift car talk once again proves he is wise beyond his years and got his shit together!!!👏👏
He's driving to his dealers to get military grade tren. Cool dude, so wise, risk assessment not his strong suit now is it. Taking illegal drugs in high doses while maintaining a public persona popular among young people. Super wise. Are you high?
Yo Sam your a beast bro love you and your personality very authentic brother and I’m 26 got a couple years on you but you never bullshit always stating facts
Ever since i started watching how hard this dude trains ive implemented hard training to my workouts and i have made insane gains, probably put on 15-20 pounds of muscle in the last year
Your videos keep inspiring me and my weight loss gym life! I’ve went from 333 to 196 in past four months! I’m a disabled paramedic getting closer to working on the streets again as a paramedic! Thanks for the inspiration! 💪💪❤️❤️
@@lakewoodwill it’s actually 141 now! Let’s go bud put your money where your mouth is and I’ll get paperwork and the weekly bloodwork I get done and all reports from my doctor and physical therapist! Let’s put 10k on this! It will help a lot! 💪💪💪
Got a big triceps pump today when I finished with cable machine kickbacks. Cable at roughly elbow height and then facing the stack push back the weight one arm at a time. big range of motion & really burns
Started watching your shit 2 weeks ago, honestly made me feel a fucking failure, but that's a good thing bro, the amount of flop sets I was doing was a joke. Adopting some of your strats as much as my forearm tendons allow. Feeling the difference once more.
I agree we need more positive happy people in the world who focus on their goals and self growth and not gossip and keeping up with all the drama around them. We need more Sam’s in the world :) More happy, motivated, wise people
Sick pump on arms Olympic bar with the weight you're comfortable with 💪 the pulldowns are good seen you doing them in the video Mike Mensa did them they are the best for big bicep grow....
Hey Sam - big fan, love your work. I'm interested in this obsession that you have with the pump - you seem to equate a good pump with a good work out, from a growth perspective. There's no doubt that a pump is a sign you have worked relatively hard, but it is also true that you get the best pump when you use smaller weights and very high reps (look at all the bodybuilders backstage using bands to pump up pre-show). It is definitely not concrete evidence that you have damaged your muscles significantly for hypertrophy. Are you not concerned that with your low set scheme you are leaving gains on the table?
I’ve been chasing a promotion at work lately and made the realization in the past couple weeks that the gym needs to take a bit of a back burner. The promotion is very necessary to help with my constant financial stress. I am a very hard worker and love what I do, but the constant focus on eating and planning the gym around work has been a massive distraction.Sleep is the most important thing to me and I need to go to bed between 9-10 every day to get 7-8 hours with cardio first thing. Both are non-negotiable so not going to go to the gym late or early. I pour so much energy into work every day, and lately have been continuing to work from home at night to get those extra few hours in. It has been paying off and are still able to get into the gym a few days a week, but man do I miss consistently good pump 6 days a week…. Fingers crossed for this promotion then back to the grind!!
The irony of sam talking about watching videos to get hype while I'm watching him to get hype
That’s not what irony is, that’s just coincidence. You should prolly look up the definition of irony before you start saying to all the time. It would be ironic if Sam never watched videos to get pumped.
@zeitgeist8870 oh I didn't know I commented on a reddit post
@@LuciDreamer91😂
@@zeitgeist8870🤓
@@zeitgeist8870 Chill
I’ve never commented on your videos before, I normally just watch. But I really enjoyed the commentary about having something that keeps you away from trouble and drama of your surroundings. Being focused on something you enjoy daily. Nice message.
I was thinking the same thing, I needed to hear that.
This is literally all of youtube and what started it. Guys like Scott Herman owned it and never took steroids and still made a fortune providing solid knowledge for people of all ages. Not lies and coverups for drug use like 100% of Sam's content.
Thank you sam.
00:12 Maintaining discipline is important for consistent motivation in workouts.
02:37 Discussing workout plan for arms
07:08 Mixing heavy and light sets for arm training can lead to better gains.
09:26 Importance of warming up to prevent elbow tendon issues
20:06 Focus on dense workload for biceps
24:19 Intense arm workout with emphasis on biceps and overall pump
33:42 Focus on valuable thoughts to conserve mental energy
35:35 Focus on activities that put you in a good mood and keep a steady head.
39:31 Managing calorie intake before bedtime is crucial for staying on track with fitness goals.
41:23 Importance of tracking macros for accurate calorie intake
This is actually so useless
This feels ai generated
@@cosmic3380 it is man, created by merlin ai
@@assismohanty132 87 people disagree
@@joaomartins7721 whats the use of timestamps this is not a course
Love the Car Talks. Thank you for the daily uploads Sam
Stu the Monster! Can't wait for that new Vinnie Paz Album
@@YouGottaBeAFreak salute !
These car talks aren't real. Sam receives euphoric stimuli 24/7 due to roid juicing, therefore everything he does and says is literally not real in our understanding of the meaning of life.
@@pietlebrun5943 are you autistic?
Bot
hey Sam, I met you yesterday and im not sure if you remember but thanks for the picture and for being so nice
Wholesome
Hey Sam ever since finding your channel I gained 100 pounds of muscle and won the Mr. Olympia 8 times in a row. Thanks.
Well no. But I lost 15 of fat while putting on size at the same time
Underrated comment
This is exactly the post car talk I needed. Thank you so much, Sam. ❤
Watching Sam’s vids before the gym is the best form of pre workout
Hit biceps today preacher curled 315 pounds for 400 reps
@@Drew-im8dl Bro shes mine
@@ty1k583 no MINE
u know what u can have her, girls aren’t worth the time nowadays
@@Drew-im8dlleave my mom alone! 😤 I’m tired of having different step dads every month 😭
Lately i see this guy more than my family
Sam, because of you I am willing to start going to the gym even after working a 12hour shift. NOTHING WILL STOP GAINZZZZ
“Call this number” got me LMAO 🤣
FR 🤣🤣
I think Sam should start a radio for lifters
He might have a little too much on his plate with school and all but that be nice
Fax
love you sam, you've kept me in the gym and inspired/motivated me to change my life
SAMS THE MOST CONSISTENT GUY ON THE PLANET, EVERY VIDEO TILL FAILURE. never misses! keep killing it bro!
My dude may have only 22 years on this planet under his belt, but the post lift car talk once again proves he is wise beyond his years and got his shit together!!!👏👏
He's driving to his dealers to get military grade tren. Cool dude, so wise, risk assessment not his strong suit now is it. Taking illegal drugs in high doses while maintaining a public persona popular among young people. Super wise. Are you high?
He might only have 22 left. 😢
@@loganrudolph3546why? he's getting fitter
@@cellc6191roids💀💀
@@cellc6191 are you serious haha?
Sam I’m gonna say u are the one that motivated me to not stop working out😊
Absolutely love the content brother made me change my life for sure
Im on the toilet
I hope you had a fruitful stay
No shit
Your taking the piss
Enjoy my friend
me also lol
My weight loss and body recomposition journey thanks you ❤
Yo Sam your a beast bro love you and your personality very authentic brother and I’m 26 got a couple years on you but you never bullshit always stating facts
Thank you sam for the car talk near the end. Love the consistency. Keeping us all focused on our real goals.
I also now say "Okay" at the end of every set after watching Sam's vids for so long
Same lol
I think you experience training the way I experience it. Just as part of the everyday goodness. Keep it up buddy!
Sam’s consistency and mindset is unmatched. Big inspiration and something I strive for after discovering him this year
We all love you sam you are a kind guy
Thank you for the knowledge Sam ! 🙏🏻
Take your thoughts captive and make them obey. 😇
Best advice out right now
I’ve been watching this guy since first bulk day 45 that first front double bi was the craziest I think he’s looked freaky man classic champ on da way
Ever since i started watching how hard this dude trains ive implemented hard training to my workouts and i have made insane gains, probably put on 15-20 pounds of muscle in the last year
keep it up
27:50 the guy just flip the bottle 😂🎉
I've been emulating your heavy top sets followed by lighter squeezing sets while dieting down and I'm loving it 👍
my son loves your videos
The side triceps shot was awesome!💪🏿👍🏿
I love when our targeted muscle workouts line up 🙂↕️
first time I've seen Sam, and his shoulders don't overpower his arms his arms are so pumped he looks awsome
Im excited because now I can see my abs, the cut just gonna get more exciting day by day changes 💪🏻
Your videos keep inspiring me and my weight loss gym life! I’ve went from 333 to 196 in past four months! I’m a disabled paramedic getting closer to working on the streets again as a paramedic! Thanks for the inspiration! 💪💪❤️❤️
137 pounds in 4 months. I'm calling major bs on that!!!
@@lakewoodwill how much money are you willing to put on this?! You’re about to lose a lot of money!
@@lakewoodwill it’s actually 141 now! Let’s go bud put your money where your mouth is and I’ll get paperwork and the weekly bloodwork I get done and all reports from my doctor and physical therapist! Let’s put 10k on this! It will help a lot! 💪💪💪
Only way you did that is a gastric bypass or 4 month meth binge
@@lakewoodwill obviously have no medical training in the least! Go ask someone if they want their order supersized! Good job contributing to society!
Hey Sam, I am a very big fan and you inspire me a lot
17:58 dude i cracked up way too hard. Absurd arm day as always bro. Thanks for doing what you do.
Dang bro, this is his best look yet. Sam, lock it in right here bro. Beast mode😮
i needed to hear that today. Thanks Sam!
37:56 Thank you Sam
Anotha one❤
Insane arm pump dude
Went to the gym today and also hit arms. Pump went crazy.
Got a big triceps pump today when I finished with cable machine kickbacks. Cable at roughly elbow height and then facing the stack push back the weight one arm at a time. big range of motion & really burns
Bro is a tank. An inspo to us all
Will be hype to see you prep for a show.
Get really srs. 😉💪🏽
Sam is varying the exercises and angles more, this will better target different and specific points of your physique
At this point I feel like this is my second home gym 😂
0:35 I’m hittin arms tdy and the thumbnail for this video alone got me hyped asf 😼
i was too sleepy to go to the gym, but the first 30 seconds hyped me up now im omw to hit arms
Thanks for sharing Sam
Bro looks majestic :)
I did 4pm to 4am shift then turned around and did 9am to 7pm and still went to the gym and had a super good lift to failure no excuses
I added in seated incline dumbbell curls to my arm day and it feels like a way deeper stretch at the bottom than a standard curl
Getting me hyped imma stay fr
Dude in the background that did the bottle flip ….legendary
Please tell me that I’m not the only one who gets excited for the car talks
The tender elbow hotline saved my life
This man will break the internet if he does a "what gear am I on" video.
🤣
“Call this number” made me fucking lose it 😂
Dang Sam you curl the weight I press! Way to put the 80 in his place!!
Yo bro what you were saying from 26: min to 40 min is real shit bro I actually needed to hear that
just got back from cardio, listen to Sam he's very right the original Baki series in 2001 is extremely cool. It was one of the big ones for me too.
Best podcast on the internet
Who thought the thumbnail looked like a book on Sam’s bicep? 💪
Inspiring mentzer style curl! 😊
You should definitely superset those spider curls with inclined dumbbell curls. Great finisher.
Man that car talk speech aligns with me hard
Love from France 🇫🇷
Bonjour
France is gay
France is GAY
Oui oui i'm sure 😋
Yk it’s a good video when Sam is excited
Sam you’re the goat
Started watching your shit 2 weeks ago, honestly made me feel a fucking failure, but that's a good thing bro, the amount of flop sets I was doing was a joke. Adopting some of your strats as much as my forearm tendons allow. Feeling the difference once more.
you're a legend
I agree we need more positive happy people in the world who focus on their goals and self growth and not gossip and keeping up with all the drama around them.
We need more Sam’s in the world :)
More happy, motivated, wise people
LETS GO ARMS day keep it up sam
Sick pump on arms Olympic bar with the weight you're comfortable with 💪 the pulldowns are good seen you doing them in the video Mike Mensa did them they are the best for big bicep grow....
CZcams needs to get me my notifications quicker already can't wait for the next vid
Sam opening the video with some words of wisdom... that's usually saved for the ride home. I wasn't prepared lol
“thats a total aneurysm right there” 😂😂😂
Keeep up the good work!
Thanks buddy
You should link one of your workout playlists🤙🏻
got super excited when I found a cable machine with a 200 stack at my local gym
No I hear you man, I heard a great quote from a guy, he says. “To change the world you must first start with yourself”.
Idk man Sam talking about anime gets me next level hyped up.
My favourite natty body builder
I can bench 45 pounds at 500lbs body weight, do I need to bulk?
Baker gym reaper alt account?
12:52 the guy flexing 💀💀💪
😂😂😂😂😂 seen that
He did that unpurpose he knew he was making the cut
@@driptailkscottie5860 i know i would do the same😭
Watching baki edits is something i also have a guilty pleasure in
These videos are my hype
I thought I was the only one who laughed at my gains till I watched this channel
Hey Sam - big fan, love your work. I'm interested in this obsession that you have with the pump - you seem to equate a good pump with a good work out, from a growth perspective. There's no doubt that a pump is a sign you have worked relatively hard, but it is also true that you get the best pump when you use smaller weights and very high reps (look at all the bodybuilders backstage using bands to pump up pre-show). It is definitely not concrete evidence that you have damaged your muscles significantly for hypertrophy. Are you not concerned that with your low set scheme you are leaving gains on the table?
This man grinds in his sleep keep up the work Sam 🗿🤛🤜
Got me at the part where he said to whoever said why do pause reps, then goes just cause😂😂
I’m rock hard
Bro I'm always getting pumped everyday throw my routine
I’m on the stairs … “ the gym” San Diego baby let’s goooo
I’ve been chasing a promotion at work lately and made the realization in the past couple weeks that the gym needs to take a bit of a back burner. The promotion is very necessary to help with my constant financial stress. I am a very hard worker and love what I do, but the constant focus on eating and planning the gym around work has been a massive distraction.Sleep is the most important thing to me and I need to go to bed between 9-10 every day to get 7-8 hours with cardio first thing. Both are non-negotiable so not going to go to the gym late or early. I pour so much energy into work every day, and lately have been continuing to work from home at night to get those extra few hours in. It has been paying off and are still able to get into the gym a few days a week, but man do I miss consistently good pump 6 days a week…. Fingers crossed for this promotion then back to the grind!!
Tus ojos son tan lindos sam ❤😊