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Great Master 👍
MasterI'm doing for chest class,Day 1 - incline press, incline fly , cable crossoverDay 4 - incline dumbbell press, incline rod press, pec fly This routine ok ah master I don't have huge chest jst need aesthetic chest
Ok...key is in the weight used, rest between sets, total calories, and cardio.
Super sir
frank zane pathi video podunga sir pls
Soon
Great Master 👍
Master
I'm doing for chest class,
Day 1 - incline press, incline fly , cable crossover
Day 4 - incline dumbbell press, incline rod press, pec fly
This routine ok ah master
I don't have huge chest jst need aesthetic chest
Ok...key is in the weight used, rest between sets, total calories, and cardio.
Super sir
frank zane pathi video podunga sir pls
Soon
Super sir